Therapists in Wilmington, NC
Dr. Josalin J Hunter
Clinical Social Work/Therapist, PhD, LCSW, MSW MPH
Verified Verified
Wilmington, NC 28411
Life can be tough, but there is also joy! I stand with you- recognizing all we've been through as humankind and then, to help you work through your own personal life challenges. Whether you are experiencing stress, anxious thoughts, feeling low or depressed; ongoing conflict in your romantic relationship, and/or an end to a relationship or marriage; trouble managing friendships, or even working through some tough things that have happened in your past- I am here for you. I am committed to helping you unveil your best, most resilient self- showing up to cope through your challenges more empowered and head on.
Life can be tough, but there is also joy! I stand with you- recognizing all we've been through as humankind and then, to help you work through your own personal life challenges. Whether you are experiencing stress, anxious thoughts, feeling low or depressed; ongoing conflict in your romantic relationship, and/or an end to a relationship or marriage; trouble managing friendships, or even working through some tough things that have happened in your past- I am here for you. I am committed to helping you unveil your best, most resilient self- showing up to cope through your challenges more empowered and head on.
Jill Toncer
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
Wilmington, NC 28403
I view everyone from a “whole person” perspective and attend to their needs in various areas to increase self-awareness and capability. Each person has a unique history that plays a role in their beliefs and how they engage in the world around them. I believe the therapeutic relationship is an essential part of helping my clients reach their goals. I provide a safe and comfortable atmosphere and would love to help you unload your backpack of stress and challenges so that you may enjoy your journey through life.
I view everyone from a “whole person” perspective and attend to their needs in various areas to increase self-awareness and capability. Each person has a unique history that plays a role in their beliefs and how they engage in the world around them. I believe the therapeutic relationship is an essential part of helping my clients reach their goals. I provide a safe and comfortable atmosphere and would love to help you unload your backpack of stress and challenges so that you may enjoy your journey through life.
Jessica H King
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
10 Endorsed
Wilmington, NC 28403
Many people find themselves struggling to maintain balance during adjustment or following a traumatic event. Life circumstances and experiences often cloud our vision. We may feel confused, lost, or broken in making the best decisions for ourselves. We need a safe space to ground our energy and find stillness. I am a licensed clinical social worker who takes a person centered approach to therapy. This means I believe every person already has what they need to reach their full potential and live their best life. I meet you where you are and we work together to lift the clouds that are blocking you from the life you deserve.
Many people find themselves struggling to maintain balance during adjustment or following a traumatic event. Life circumstances and experiences often cloud our vision. We may feel confused, lost, or broken in making the best decisions for ourselves. We need a safe space to ground our energy and find stillness. I am a licensed clinical social worker who takes a person centered approach to therapy. This means I believe every person already has what they need to reach their full potential and live their best life. I meet you where you are and we work together to lift the clouds that are blocking you from the life you deserve.
Jeremy Randall Mullis
Psychological Associate, LPA, LCAS, CSI
Verified Verified
4 Endorsed
Wilmington, NC 28403
Waitlist for new clients
Tired of repeating the same thing with life, feeling stuck with no hope in sight? Seems like more is going on? I focus on treating co-occurring addiction & mental health issues in addition to my work with providing psychological evaluations & testing. Not knowing why you keep doing or feeling the way you do and how to make changes in your life is beyond frustrating. It can be overwhelming, leading to feeling helpless and hopeless. When navigating the reasons for ongoing suffering and relapse, there is hope. In depth counseling and assessments can be the catalyst to promote change and I can help.
Tired of repeating the same thing with life, feeling stuck with no hope in sight? Seems like more is going on? I focus on treating co-occurring addiction & mental health issues in addition to my work with providing psychological evaluations & testing. Not knowing why you keep doing or feeling the way you do and how to make changes in your life is beyond frustrating. It can be overwhelming, leading to feeling helpless and hopeless. When navigating the reasons for ongoing suffering and relapse, there is hope. In depth counseling and assessments can be the catalyst to promote change and I can help.
Amy Sizemore Richardson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28405
Are you experiencing sadness or anxiety or loneliness? Are you struggling with finding hope, joy, stability, or contentment? Reaching out to a total stranger to discuss your inner-most thoughts and emotions can feel overwhelming and scary. My goal is to help you along this journey. I am here to offer emotional support so you can develop the tools to manage life's challenges. I believe you are an expert in your own life and therefore, your strengths have enabled you to persevere through difficult times. Let's explore those strengths and find ways to expand them into all areas of your life.
Are you experiencing sadness or anxiety or loneliness? Are you struggling with finding hope, joy, stability, or contentment? Reaching out to a total stranger to discuss your inner-most thoughts and emotions can feel overwhelming and scary. My goal is to help you along this journey. I am here to offer emotional support so you can develop the tools to manage life's challenges. I believe you are an expert in your own life and therefore, your strengths have enabled you to persevere through difficult times. Let's explore those strengths and find ways to expand them into all areas of your life.
Andrew Baez
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Wilmington, NC 28403
As a therapist, my focus is on building and nurturing connections – whether it's working with couples striving to strengthen their relationships, supporting individuals on their path to recovery from addiction, or helping those seeking to deepen their faith. My goal is not only to guide clients towards sobriety or relationship stability but to empower them to rediscover true happiness and fulfillment in their lives. I believe that true healing comes from understanding oneself, and I am committed to offering both insight and practical skills that clients can incorporate into their daily lives.
As a therapist, my focus is on building and nurturing connections – whether it's working with couples striving to strengthen their relationships, supporting individuals on their path to recovery from addiction, or helping those seeking to deepen their faith. My goal is not only to guide clients towards sobriety or relationship stability but to empower them to rediscover true happiness and fulfillment in their lives. I believe that true healing comes from understanding oneself, and I am committed to offering both insight and practical skills that clients can incorporate into their daily lives.
Jillian N Tabak
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
2 Endorsed
Wilmington, NC 28401
Not accepting new clients
Life's challenges can at times feel too heavy to navigate alone. Therapy can be an incredible partnership that assists you in exploring and processing your experiences, realigning with your own values, learning new coping strategies, and cultivating a life that you are able to truly thrive in. I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS). I'm passionate about assisting individuals in moving out of the trenches of life to find hope and healing.
Life's challenges can at times feel too heavy to navigate alone. Therapy can be an incredible partnership that assists you in exploring and processing your experiences, realigning with your own values, learning new coping strategies, and cultivating a life that you are able to truly thrive in. I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS). I'm passionate about assisting individuals in moving out of the trenches of life to find hope and healing.
Rebecca Sykes
Counselor, MEd, LCMHCA, LCASA
Verified Verified
1 Endorsed
Wilmington, NC 28401
Sometimes life throws us curve balls that can knock the wind out of us. I believe regardless of your situation there is HOPE that your circumstance can improve. Beginning counseling is a brave and significant decision. It takes courage to seek help!
Sometimes life throws us curve balls that can knock the wind out of us. I believe regardless of your situation there is HOPE that your circumstance can improve. Beginning counseling is a brave and significant decision. It takes courage to seek help!
Gloria M Brown
Psychological Associate, MA, LPA
Verified Verified
1 Endorsed
Wilmington, NC 28403
I am a licensed therapist with 25+ years of experience. I see adults and adolescents who are ready to work on issues that have a negative impact on their lives and emotional health. I combine a holistic mind/body/spirit approach using positive, solution-focused therapy methods, as well as cognitive behavioral strategies and the many tools from the 12-Step Programs. I work with individuals having problems with addiction, alcoholism, anxiety, panic attacks, social anxiety, anger, bipolar I and II disorders, cyclothymic disorder, depression, chronic pain and health issues, kleptomania, excoriation, self-injury, trichotillomania, schizophrenia, ADHD, OCD, and PTSD.
I am a licensed therapist with 25+ years of experience. I see adults and adolescents who are ready to work on issues that have a negative impact on their lives and emotional health. I combine a holistic mind/body/spirit approach using positive, solution-focused therapy methods, as well as cognitive behavioral strategies and the many tools from the 12-Step Programs. I work with individuals having problems with addiction, alcoholism, anxiety, panic attacks, social anxiety, anger, bipolar I and II disorders, cyclothymic disorder, depression, chronic pain and health issues, kleptomania, excoriation, self-injury, trichotillomania, schizophrenia, ADHD, OCD, and PTSD.
Sierra Nelson
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
2 Endorsed
Wilmington, NC 28409
Not accepting new clients
As a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist, I am passionate about working with clients on their path to healing. I believe therapy should be a breakwater, a source of protection and support throughout life’s many challenges. Throughout our work together, my hope is that your own breakwaters will emerge, comprised of skills, supports, and self-advocacy. I welcome the opportunity to work with individuals and couples, using a strengths-based approach to meet you where you are.
As a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist, I am passionate about working with clients on their path to healing. I believe therapy should be a breakwater, a source of protection and support throughout life’s many challenges. Throughout our work together, my hope is that your own breakwaters will emerge, comprised of skills, supports, and self-advocacy. I welcome the opportunity to work with individuals and couples, using a strengths-based approach to meet you where you are.
Amee Little
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28403
Waitlist for new clients
My name is Amee and I'm here to help. I am a big believer that at the root of who we are is a desire for wholeness and to know we are loved and worthy. We are no strangers to how difficult it can be to hold on to this truth with all of the twists and turns of life, but I am here to walk through your process of healing with you. I believe in the importance of creating a safe, non-judgmental environment in order to encourage the growth of each of my clients, and ensure a custom plan of treatment. I recognize the courage taking this step requires, so let me encourage you, that you are not alone.
My name is Amee and I'm here to help. I am a big believer that at the root of who we are is a desire for wholeness and to know we are loved and worthy. We are no strangers to how difficult it can be to hold on to this truth with all of the twists and turns of life, but I am here to walk through your process of healing with you. I believe in the importance of creating a safe, non-judgmental environment in order to encourage the growth of each of my clients, and ensure a custom plan of treatment. I recognize the courage taking this step requires, so let me encourage you, that you are not alone.
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Lea Cartner
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Verified Verified
Wilmington, NC 28403
I work with kids, teenagers, adults and families. I have experience working with issues of anxiety, depression, self-esteem, ADHD, Autism Spectrum Disorder, LGBTQ+ issues, trauma and family conflict.
I work with kids, teenagers, adults and families. I have experience working with issues of anxiety, depression, self-esteem, ADHD, Autism Spectrum Disorder, LGBTQ+ issues, trauma and family conflict.
Sarah Dobens
Licensed Professional Counselor, MA, ATR-BC, LCMHCS
Verified Verified
2 Endorsed
Wilmington, NC 28403
Waitlist for new clients
Are you getting stuck in old patterns of thinking, communicating, or acting that are no longer serving you? For whatever reason you are considering therapy, my role is to help guide you on your individual journey to balance acceptance of yourself while also considering that it may be time to change. I believe that everyone has the capacity to heal from past wounds in order to find purpose and satisfaction in their life.
Are you getting stuck in old patterns of thinking, communicating, or acting that are no longer serving you? For whatever reason you are considering therapy, my role is to help guide you on your individual journey to balance acceptance of yourself while also considering that it may be time to change. I believe that everyone has the capacity to heal from past wounds in order to find purpose and satisfaction in their life.
Matrice Evelyena Morrison
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Wilmington, NC 28412 (Online Only)
The client that will feel the best served by me will come with a need for someone to listen and can provide practical coping skills, sound advice and allow you to feel heard. The issues that they will come with can regard relationship issues such as problems with Communication, Intimacy and Combat Trauma. They can also have challenges with the changes that life brings. This can range from Career changes, Retirement, caring for aging parents, children leaving the nest and starting over again.
The client that will feel the best served by me will come with a need for someone to listen and can provide practical coping skills, sound advice and allow you to feel heard. The issues that they will come with can regard relationship issues such as problems with Communication, Intimacy and Combat Trauma. They can also have challenges with the changes that life brings. This can range from Career changes, Retirement, caring for aging parents, children leaving the nest and starting over again.
Insights-Center for Mindfulness and Psychotherapy
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS-A
Verified Verified
Wilmington, NC 28411
Hello, my name is Stacey Gobins and I am a licensed mental health counselor and addiction and trauma specialist. I offer my clients a sacred space to share feelings about their worries, setbacks, relationship struggles and traumatic experiences that are difficult to talk about. I will support you as we identify the problem, collaborate on choosing your goals "what is your treasure", and work through specific barriers to change and healing during the process of therapy.
Hello, my name is Stacey Gobins and I am a licensed mental health counselor and addiction and trauma specialist. I offer my clients a sacred space to share feelings about their worries, setbacks, relationship struggles and traumatic experiences that are difficult to talk about. I will support you as we identify the problem, collaborate on choosing your goals "what is your treasure", and work through specific barriers to change and healing during the process of therapy.
Caitlin Lafferty
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Wilmington, NC 28403 (Online Only)
Hi! I’m Caitlin. I am a strong believer that we are who we are because of our relationships, environment and experiences. I enjoy helping people make connections and gain insight into themselves to overcome life’s challenges. The clients I work with often start in a place where they feel stuck, misunderstood, or alone in solving their problems. I help them by breaking things down into small, manageable steps that ultimately empowers them to make change through self-love and intentional action.
Hi! I’m Caitlin. I am a strong believer that we are who we are because of our relationships, environment and experiences. I enjoy helping people make connections and gain insight into themselves to overcome life’s challenges. The clients I work with often start in a place where they feel stuck, misunderstood, or alone in solving their problems. I help them by breaking things down into small, manageable steps that ultimately empowers them to make change through self-love and intentional action.
Shanna W Dickens
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Wilmington, NC 28409 (Online Only)
Waitlist for new clients
As humans, we are always gravitating towards healing, trying to right ourselves and to shift from surviving back into living. But sometimes, we get stuck with uncomfortable emotions that we aren't exactly sure what to do with. In therapy, I offer a safe place to unpack all of that uncomfortable stuff and decide what is worth keeping and what is just too heavy to keep lugging around day after day. If you are ready to unpack, I am here for it. If you want to learn how to be assertive, how to set boundaries effectively and how to show up for yourself even when others can't or don't, I am absolutely on board.
As humans, we are always gravitating towards healing, trying to right ourselves and to shift from surviving back into living. But sometimes, we get stuck with uncomfortable emotions that we aren't exactly sure what to do with. In therapy, I offer a safe place to unpack all of that uncomfortable stuff and decide what is worth keeping and what is just too heavy to keep lugging around day after day. If you are ready to unpack, I am here for it. If you want to learn how to be assertive, how to set boundaries effectively and how to show up for yourself even when others can't or don't, I am absolutely on board.
Erin Williams
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Wilmington, NC 28403
Not accepting new clients
When we experience difficult emotions, it can be tempting to avoid these feelings. This results in disconnection with ourselves, because our feelings are there to tell us something; a boundary has been crossed, or maybe we have made a decision that is incongruent with our values. Old scripts we learned in childhood may be causing us guilt and shame, preventing us from growing into our authentic selves. This emotional friction may impact our relationships, careers, or physical health. We may have turned to substance use. Or maybe we have spun our wheels so long that now we are stuck in ruts we can’t see our way out of.
When we experience difficult emotions, it can be tempting to avoid these feelings. This results in disconnection with ourselves, because our feelings are there to tell us something; a boundary has been crossed, or maybe we have made a decision that is incongruent with our values. Old scripts we learned in childhood may be causing us guilt and shame, preventing us from growing into our authentic selves. This emotional friction may impact our relationships, careers, or physical health. We may have turned to substance use. Or maybe we have spun our wheels so long that now we are stuck in ruts we can’t see our way out of.
Rachel March
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, NC 28403
Life is filled with unexpected challenges - navigating a new diagnosis, becoming a parent or caregiver, changing jobs, things not turning out as expected. I work with individuals who are navigating life’s transitions, helping clients to navigate the connection between emotional and physical health and advocating for the importance of caring for both. I help clients learn to practice mindfulness to become more aware of the present moment, identify their true values and learn to make decisions aligning with these values.
Life is filled with unexpected challenges - navigating a new diagnosis, becoming a parent or caregiver, changing jobs, things not turning out as expected. I work with individuals who are navigating life’s transitions, helping clients to navigate the connection between emotional and physical health and advocating for the importance of caring for both. I help clients learn to practice mindfulness to become more aware of the present moment, identify their true values and learn to make decisions aligning with these values.
Rob Burg
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
1 Endorsed
Wilmington, NC 28403 (Online Only)
Have you ever wondered “Why does life always seem to be so difficult? Why can’t I figure this out? What am I doing this all for?” If you are like the millions of people who ask these same questions, then you are in the right place. It could be that you have suffered a terrible loss, have ongoing anxiety, experience low energy or motivation, feel isolated or disconnected, or just having difficulty coping with everyday stressors and relationships. These feelings and experiences are very common and I would like to use my training, education, and experience to help you work through them.
Have you ever wondered “Why does life always seem to be so difficult? Why can’t I figure this out? What am I doing this all for?” If you are like the millions of people who ask these same questions, then you are in the right place. It could be that you have suffered a terrible loss, have ongoing anxiety, experience low energy or motivation, feel isolated or disconnected, or just having difficulty coping with everyday stressors and relationships. These feelings and experiences are very common and I would like to use my training, education, and experience to help you work through them.
See more therapy options for Wilmington
How does your Therapist compare?
Number of Therapists in Wilmington, NC
600+
Average cost per session
$125
Therapists in Wilmington, NC who prioritize treating:
93% | Anxiety |
88% | Depression |
80% | Self Esteem |
76% | Relationship Issues |
74% | Trauma and PTSD |
74% | Coping Skills |
73% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
90% | BlueCross and BlueShield |
69% | Aetna |
60% | UnitedHealthcare UHC | UBH |
How Therapists in Wilmington, NC see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Wilmington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.