Trauma and PTSD Therapists in Springfield, MO

My ideal client is someone looking for a significant change in their life. They may struggle with past hurts, shame, isolation, trauma, low self image, resentment, self-hatred, depression, or anxiety. They need someone to listen and to provide a safe place free of judgement where they will be heard. Their goals might include finding freedom, seeing their situation in a new light, gaining hope, finding their voice, or integrating their life experience and their spirituality.

Do you find that you don’t respond to stress the way you want to? You try to cope, but don’t have enough tools in the toolbox? Are you dealing with relationship stress? Or maybe struggling with unwanted habits? It’s common to find ourselves here at various points in our lives and it’s hard. What would it be like to feel calmer and stronger? To be able to look at situations without being clouded by past experiences. To be better able to make choices?

The world we live in is constantly changing, and it can be a struggle to keep up with at times. In addition, we are influenced in the present moment by our past, while at the same time moving toward an uncertain future. I work with adults trying to adjust to life changes or who may be struggling with trauma, relationships, anxiety, depression, balancing wellness with daily demands, and substance use. My goal is to support my clients in finding understanding and agency to maneuver their experiences with clarity, calm, safety, and strength as they strive to lead fulfilling and wholesome lives.

My goal is to provide a safe and accepting place for you to share difficult experiences such as emotional and mental injuries. Sharing these heartaches with someone or asking for help can be difficult and overwhelming. I consider it an honor to partner with you, through the therapeutic relationship, on this journey toward healing.

I work with couples who feel disconnected from their partner and want to not only improve their communication but also reestablish their relationship as a secure place to turn to. I also work with individuals who have experienced trauma and would benefit from learning how to relax their bodies and change their perceptions, especially in the context of a perceived threat.

Life can present us with many unwanted and unexpected situations. Sometimes, it can be a traumatic situation, or maybe you are dealing with a child who has become withdrawn, not speaking, and is not socializing with the family. Perhaps you have some past trauma that has not been fully explored or resolved, or anxiety about the future. Whatever the circumstances, counseling may be able to help. I have worked with clients of all ages and with many different issues, including anxiety, depression, and ADHD as well as with patients experiencing past and current trauma.

Hoping to regain control of your life? Uncertain about what your future holds? Getting help from a trusted professional is an important first step! I would love to help if you are struggling with anxiety, obsessional doubt, fear, worry, panic, depression, intrusive thoughts, or the aftermath of trauma. I have experience treating a broad range of clinical problems and would love to help you get your life back! Many of my past and current clients are just going through a rough time and need additional support from someone outside their immediate circles. Others have a diagnosable disorder. Either way, I'd love to help!

Sometimes what we KNOW is true does not FEEL true. Your days may involve fighting intrusive thoughts, wrestling with anxiety, or trying to act okay when you feel anything but “fine.” Your mind may feel like the problem right now, but it is a beautifully unique and complex part of you that is capable of wellness. While stress can be minimized, it will never be completely eliminated from our lives. However, our brains can learn to adapt and find safety even in the midst of life's storms. Whether you have trauma symptoms, anxiety, or OCD you can move beyond just surviving. You are capable of thriving.

Now accepting new clients! Addiction and trauma are linked. Unresolved trauma and attachment wounds need to heal. Be heard and validated without judgement. Allow your pain to be acknowledged. Regain a sense of sanity and heal from trauma and attachment failures. We all want to be seen, heard, and known. When working with me, a client-centered approach is utilized, meaning I will show unconditional positive regard and an empathetic understanding towards all clients. Together we will navigate the presenting issues while learning to incorporate new, healthy coping mechanisms and process through trauma.

My primary goal for therapy is to make each client feel safe to share their life story in order to begin healing. I view the therapeutic process as a joint effort in which I collaborate with my client to find the best approach to resolve any current struggles.

Many of my clients enter therapy to address the feeling of groundlessness that can occur when things fall apart. It may be an episode of significant depression or anxiety, unresolved trauma, a life changing loss such as divorce or death, or a crisis of awakening and challenging previously held understandings of the self in the world. There are many paths that take us into therapy, and I walk that path with my clients to develop a better understanding and integration to adapt to life when we find ourselves at these challenging points.

Life is full of transitions. Changes in employment, relationship status, becoming a parent, the illness or death of a loved one, relocating or developing a health condition are some of the most challenging life transitions. Without adequate emotional support and healthy coping skills, the extra stress can lead to more serious physical or mental health problems. Depression, anxiety, insomnia, and relationship conflicts can appear or worsen as a result of not having knowledge of how to effectively cope with life changes. I educate and support my clients as we work to eliminate negative symptoms and develop a brighter future.

I specialize in EMDR therapy and individual counseling for adults and adolescents with mental illness, challenging life changes, trauma, interpersonal conflicts and everything in between. I strive to create a non-judgmental space where we work together to lay everything out on the table, so that you can better understand what's holding you back and what's moving you forward. Through learning mindfulness, engaging self-compassion and reconciling the relationship to the body, we will heal the hurts and find a new way of engaging in the vibrant life around you.

The focus of what I offer is to invite and empower you to practice trusting the wisdom of your body. By doing this, a more secure and trusting relationship with yourself can begin to develop. In time, this can help you to navigate stressors and aid you in trauma recovery. A person generally finds relief, compassion, and an empowered sense of self from this process.

My ideal client resonates with at least one of the following statements: 1) You are often told how smart you are, but you think you’ve just managed to fool everyone and are worried that one day they’ll see the “real” you. 2) You are a naturally excitable and passionate person, even if you don’t always show it on the outside. 3) People often tell you to “stop thinking about it so much,” but your thoughts don’t stop. You’re not sure you could even imagine a mind where nothing is happening. My clients want to feel like they know themselves, have confidence, and that past negative experiences do not determine who they are.

“Tell me, what is it you plan to do with your one wild and precious life?” —Mary Oliver I use EMDR, CBT, and client-centered therapies with my clients. My approach is grounded in the belief that you are the expert on you! It is an act of courage to allow someone into your world. I will always be respectful of your unique experience. I'll help you navigate the terrain that is you and your life, but you will be the guide.

I have over 28 years of experience working with Individuals struggling with depression, trauma, anxiety, marital difficulties and family stressors. My goal is to help people find symptom relief and a life path that they find fulfilling.

Hi! I'm Maribeth, an EMDR Certified Therapist, and I'm glad you've found me! It's so important to feel a sense of connection with a therapist. My philosophy is simple - I believe that we are all born as divine lights of the universe, but that through the course of our lives we are given messages through the words or acts of others, or sometimes even ourselves, that impact how we see ourselves and the world. My style of therapy focuses on helping people change those messages to reflect the true nature of each of us - one of wholeness. Therapy, to me, is the act of holding space for someone as they journey towards their awakening.

I am the owner of the Robert Jason Grant Ed.D AutPlay Therapy Clinic. I am the creator of AutPlay Therapy. I work with children, adolescents, adults, and families dealing with a variety of mental health needs. Some of my specializations include addressing the needs of neurodivergent children, adolescents, and adults (autism, ADHD, trauma issues, and anxiety and depression struggles). I am neurodiversity affirming and informed and provide individual, family, and group therapy. I provide in-office and telehealth services. I also offer parent training, coaching services, and various trainings for professionals and caregivers.