Photo of Cherese M Alcorn, Clinical Social Work/Therapist in Saint Louis, MO
Cherese M Alcorn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Saint Louis, MO 63105
As a Queer, Black therapist, Cherese is an expert in providing therapy for people of color, LGBTQIA+ individuals, and those dealing with chronic illnesses, racial trauma, and microaggressions, or PTSD.
Are you struggling to prioritize your own needs, but you’re able to take care of everyone else’s? Are you exhausted but unable to rest peacefully? Do you doubt yourself and minimize your accomplishments? Mental health care is different for people of color and LGBTQIA+ individuals. You may face unique hardships, including discrimination, affecting your mental health. Traditional therapy can feel inadequate, but, as a black female therapist, Cherese M. Alcorn, MSW, LCSW, offers a profound understanding and empathetic approach. She aids high-achievers in balancing their mind, body, and spirit so they can lead effectively.
As a Queer, Black therapist, Cherese is an expert in providing therapy for people of color, LGBTQIA+ individuals, and those dealing with chronic illnesses, racial trauma, and microaggressions, or PTSD.
Are you struggling to prioritize your own needs, but you’re able to take care of everyone else’s? Are you exhausted but unable to rest peacefully? Do you doubt yourself and minimize your accomplishments? Mental health care is different for people of color and LGBTQIA+ individuals. You may face unique hardships, including discrimination, affecting your mental health. Traditional therapy can feel inadequate, but, as a black female therapist, Cherese M. Alcorn, MSW, LCSW, offers a profound understanding and empathetic approach. She aids high-achievers in balancing their mind, body, and spirit so they can lead effectively.
(314) 310-6458 View (314) 310-6458
Photo of Denise Frisella, Clinical Social Work/Therapist in Saint Louis, MO
Denise Frisella
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Saint Louis, MO 63127  (Online Only)
I specialize in trauma therapy, navigating the complexities of grief and loss, managing depression and fostering general mental health wellness. My practice is anchored in offering a compassionate space that promotes healing. Together we'll work toward releasing blockages and nurturing your path to recovery as you evolve and deepen your self connection. ​
I specialize in trauma therapy, navigating the complexities of grief and loss, managing depression and fostering general mental health wellness. My practice is anchored in offering a compassionate space that promotes healing. Together we'll work toward releasing blockages and nurturing your path to recovery as you evolve and deepen your self connection. ​
(636) 422-5684 View (636) 422-5684
Photo of SFC Cares, LLC - Renee McLaurine, LCSW, Clinical Social Work/Therapist in Saint Louis, MO
SFC Cares, LLC - Renee McLaurine, LCSW
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Saint Louis, MO 63118  (Online Only)
Embarking on the path to healing from trauma is a courageous and deeply personal journey. It requires individualized and compassionate support in a safe and confidential space that allows you to openly explore your emotions, thoughts, and concerns. Your journey is distinct, and together, we delve into the roots of trauma empowering you to process and integrate these experiences in a way that fosters lasting healing. Through our collaborative work, you will be awakened to your unique gifts and strengths so that you may face and overcome your fears and begin pursuing the life you want.
Embarking on the path to healing from trauma is a courageous and deeply personal journey. It requires individualized and compassionate support in a safe and confidential space that allows you to openly explore your emotions, thoughts, and concerns. Your journey is distinct, and together, we delve into the roots of trauma empowering you to process and integrate these experiences in a way that fosters lasting healing. Through our collaborative work, you will be awakened to your unique gifts and strengths so that you may face and overcome your fears and begin pursuing the life you want.
(314) 886-8748 View (314) 886-8748
Photo of Alongside Counseling, Incorporated, Licensed Professional Counselor in Saint Louis, MO
Alongside Counseling, Incorporated
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Saint Louis, MO 63146
My counseling specialties include issues involving trauma, depression, grief/loss; and family issues.
I am president of Alongside Counseling, Inc., a Licensed Professional Counselor engaged in private practice. I have been licensed since 2008 and approved to supervise counselors since 2014 by the state of Missouri; certified by the National Board for Certified Counselors; trained in Eye Movement Desensitization Reprocessing therapy [EMDR], Emotional Freedom Technique and/or Energy Therapy [EFT] and Dialectical Behavior Therapy [DBT]. I earned Masters of Arts degrees from both Lindenwood University and Covenant Theological Seminary.
My counseling specialties include issues involving trauma, depression, grief/loss; and family issues.
I am president of Alongside Counseling, Inc., a Licensed Professional Counselor engaged in private practice. I have been licensed since 2008 and approved to supervise counselors since 2014 by the state of Missouri; certified by the National Board for Certified Counselors; trained in Eye Movement Desensitization Reprocessing therapy [EMDR], Emotional Freedom Technique and/or Energy Therapy [EFT] and Dialectical Behavior Therapy [DBT]. I earned Masters of Arts degrees from both Lindenwood University and Covenant Theological Seminary.
(314) 310-4130 View (314) 310-4130
Photo of Melissa V Taylor, Licensed Professional Counselor in Saint Louis, MO
Melissa V Taylor
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63108  (Online Only)
We all need help sometimes. Are you struggling with anxiety, trauma, life changes, issues around gender and/or sexual orientation, or relationships with unhealthy dynamics? I help people to work through things that may be getting in the way of what they want for their life. My hope for everyone is that they find more peace, strength, and joy in life. I specialize in working with lesbian, gay, queer, and transgender populations.
We all need help sometimes. Are you struggling with anxiety, trauma, life changes, issues around gender and/or sexual orientation, or relationships with unhealthy dynamics? I help people to work through things that may be getting in the way of what they want for their life. My hope for everyone is that they find more peace, strength, and joy in life. I specialize in working with lesbian, gay, queer, and transgender populations.
(314) 485-4767 View (314) 485-4767
Photo of Taylor J Scott, Licensed Professional Counselor in Saint Louis, MO
Taylor J Scott
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Saint Louis, MO 63108  (Online Only)
Waitlist for new clients
I integrate a mixture of Eastern and Western approaches in the therapy process that include the use of mind, body, and spirit in order to heal trauma from within.
I provide a unique and practical approach to therapy that focuses on integrating the spiritual, physical, and emotional parts of a person. This union reduces anxiety and increases confidence along with creativity. We deserve to live from the little fire in our souls, creating the life we not only deeply desire but the one we desperately need. I would love to journey alongside you as you take back your personal power!
I integrate a mixture of Eastern and Western approaches in the therapy process that include the use of mind, body, and spirit in order to heal trauma from within.
I provide a unique and practical approach to therapy that focuses on integrating the spiritual, physical, and emotional parts of a person. This union reduces anxiety and increases confidence along with creativity. We deserve to live from the little fire in our souls, creating the life we not only deeply desire but the one we desperately need. I would love to journey alongside you as you take back your personal power!
(314) 501-9092 View (314) 501-9092
Photo of Stephanie Stockham-Ronollo, Licensed Professional Counselor in Saint Louis, MO
Stephanie Stockham-Ronollo
Licensed Professional Counselor, MA, LPC, RPT, NCC
Verified Verified
2 Endorsed
Saint Louis, MO 63108  (Online Only)
If you've found yourself here, then I imagine you are looking for support to make a change in your life. It can be so challenging when you are shifting through all of these profiles to understand who can help you and how. It is true, there is not one counselor that is a great fit for each person. However, with over 12 years of therapist experience, I have seen that therapy REALLY works! I have also noticed that underneath a lot of anxiety, depression, eating disorders and relationship concerns is trauma. I specialize in working with trauma using EMDR. I help people move from a life of pain to one where they experience thriving.
If you've found yourself here, then I imagine you are looking for support to make a change in your life. It can be so challenging when you are shifting through all of these profiles to understand who can help you and how. It is true, there is not one counselor that is a great fit for each person. However, with over 12 years of therapist experience, I have seen that therapy REALLY works! I have also noticed that underneath a lot of anxiety, depression, eating disorders and relationship concerns is trauma. I specialize in working with trauma using EMDR. I help people move from a life of pain to one where they experience thriving.
(541) 209-5771 View (541) 209-5771
Photo of Nicole M. Stewart, Clinical Social Work/Therapist in Saint Louis, MO
Nicole M. Stewart
Clinical Social Work/Therapist, MSW, LCSW, RYT, Reiki
Verified Verified
3 Endorsed
Saint Louis, MO 63128
In over a decade of practice, I have had success using person-centered, somatic approaches to help individuals, couples, and families with severe mental illnesses, complex trauma, substance use, anxiety, and mood disorders.
Are you experiencing a difficult transition? Or maybe haven't felt like yourself in a while? If you're looking for somewhere to be heard without judgement, I have experience helping people from diverse backgrounds going through a variety of issues relating to health, relationships, work, crisis, and life transitions. I use several somatic/body-based and mindfulness strategies, drawing from my background as a psychotherapist, Registered Yoga teacher and Reiki Master. I strive to create a safe and open environment where people can reconnect with themselves and those relationships that matter most to them.
In over a decade of practice, I have had success using person-centered, somatic approaches to help individuals, couples, and families with severe mental illnesses, complex trauma, substance use, anxiety, and mood disorders.
Are you experiencing a difficult transition? Or maybe haven't felt like yourself in a while? If you're looking for somewhere to be heard without judgement, I have experience helping people from diverse backgrounds going through a variety of issues relating to health, relationships, work, crisis, and life transitions. I use several somatic/body-based and mindfulness strategies, drawing from my background as a psychotherapist, Registered Yoga teacher and Reiki Master. I strive to create a safe and open environment where people can reconnect with themselves and those relationships that matter most to them.
(314) 230-9530 View (314) 230-9530
Photo of Laila Merz, Psychologist in Saint Louis, MO
Laila Merz
Psychologist, PhD
Verified Verified
Saint Louis, MO 63124
Some of my specialty areas are Attachment- Based Issues, Anxiety and Depressive/ Mood Disorders, Addictions/Substance Abuse, Post Traumatic Disorders, Trauma, Obsessive Compulsive Disorders, Couples Therapy, Divorce, Women's Health Issues, Chronic Pain, Yoga, Somatic based Therapies, and Spirituality.
I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others/self. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We go to the physician for our physical health, so how much healthier would we be if we went to our psychologist for our mental health?" At heart, I am a holistic practitioner and love seeing my clients Thrive.
Some of my specialty areas are Attachment- Based Issues, Anxiety and Depressive/ Mood Disorders, Addictions/Substance Abuse, Post Traumatic Disorders, Trauma, Obsessive Compulsive Disorders, Couples Therapy, Divorce, Women's Health Issues, Chronic Pain, Yoga, Somatic based Therapies, and Spirituality.
I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others/self. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We go to the physician for our physical health, so how much healthier would we be if we went to our psychologist for our mental health?" At heart, I am a holistic practitioner and love seeing my clients Thrive.
(314) 485-4853 View (314) 485-4853
Photo of Tara Hoppe Counseling, Licensed Professional Counselor in Saint Louis, MO
Tara Hoppe Counseling
Licensed Professional Counselor, LPC, SEP
Verified Verified
Saint Louis, MO 63116
I provide individual therapy to adults of all ages struggling with attachment issues, abandonment, grief, displacement/migration, eating disorders, codependency, addictions, trauma, and PTSD.
Finding the right therapist can feel overwhelming, especially when you're already struggling and in need of support. I believe that feeling seen and heard can serve as a powerfully reparative experience, especially in a space of non-judgment and acceptance. I am honored and committed to providing a safe and nurturing environment to help clients connect with themselves in an authentic, safe, and self-compassionate way. I am a Somatic Experiencing Practitioner, utilizing a neuro-biologically focused approach that assists restoration of the authentic self with self-regulation, wholeness, and a sense of aliveness.
I provide individual therapy to adults of all ages struggling with attachment issues, abandonment, grief, displacement/migration, eating disorders, codependency, addictions, trauma, and PTSD.
Finding the right therapist can feel overwhelming, especially when you're already struggling and in need of support. I believe that feeling seen and heard can serve as a powerfully reparative experience, especially in a space of non-judgment and acceptance. I am honored and committed to providing a safe and nurturing environment to help clients connect with themselves in an authentic, safe, and self-compassionate way. I am a Somatic Experiencing Practitioner, utilizing a neuro-biologically focused approach that assists restoration of the authentic self with self-regulation, wholeness, and a sense of aliveness.
(618) 268-3413 View (618) 268-3413
Photo of Doing Better Conscious Parenting, Occupational Therapist in Saint Louis, MO
Doing Better Conscious Parenting
Occupational Therapist, OTRL
Verified Verified
Saint Louis, MO 63109  (Online Only)
I host workshops and PD events that focus on attachment trauma, nervous system regulation, somatic experiencing, child development, internal family systems, non-violent communication, and trauma-informed inner child healing.
Ashley Patek is an occupational therapist, certified parent and life coach, Empathic Witnessing practitioner, and the founder of Doing Better Conscious Parenting, a nurturing community for parents dedicated to breaking punitive generational cycles. Ashley focuses on the whole-parent, whole-child, and whole-family systems to help them regulate their nervous systems, creating safety within the body and home.
I host workshops and PD events that focus on attachment trauma, nervous system regulation, somatic experiencing, child development, internal family systems, non-violent communication, and trauma-informed inner child healing.
Ashley Patek is an occupational therapist, certified parent and life coach, Empathic Witnessing practitioner, and the founder of Doing Better Conscious Parenting, a nurturing community for parents dedicated to breaking punitive generational cycles. Ashley focuses on the whole-parent, whole-child, and whole-family systems to help them regulate their nervous systems, creating safety within the body and home.
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Photo of Renee Keller, Clinical Social Work/Therapist in Saint Louis, MO
Renee Keller
Clinical Social Work/Therapist, MSW, LCSW, CRRT
Verified Verified
1 Endorsed
Saint Louis, MO 63141  (Online Only)
With my expertise in decoding human behavior, trauma recovery, clinical hypnosis, & conquering psychological abuse, I bring a unique arsenal to our sessions.
Hey there! I'm Renée, your go-to life and spiritual therapist who's straightforward, brings great-vibes, and loves life! My mission is to turn people's world from meh to magnificent! Ready to level-up your life? Buckle up, because I'll lead you on an unforgettable journey of self-discovery and transformation. Together, we'll unleash your inner superhero and shake up life as you know it - in the most optimal way! My services are available for Missouri Residents via Remote Only.
With my expertise in decoding human behavior, trauma recovery, clinical hypnosis, & conquering psychological abuse, I bring a unique arsenal to our sessions.
Hey there! I'm Renée, your go-to life and spiritual therapist who's straightforward, brings great-vibes, and loves life! My mission is to turn people's world from meh to magnificent! Ready to level-up your life? Buckle up, because I'll lead you on an unforgettable journey of self-discovery and transformation. Together, we'll unleash your inner superhero and shake up life as you know it - in the most optimal way! My services are available for Missouri Residents via Remote Only.
(618) 391-0668 View (618) 391-0668
Photo of Glenda Sullentrup, Licensed Professional Counselor in Saint Louis, MO
Glenda Sullentrup
Licensed Professional Counselor, MA, LPC, MCC, HTCP
Verified Verified
Saint Louis, MO 63126
Are you getting everything you want out of life? Maybe you're (still) looking for what you want to be when you grow up. Perhaps you've just been fired or laid off, or the writing's on the wall and you don't know what to do next. Or worse, you have to drag yourself out of bed every day. Maybe you're dealing with an unexpected crisis, or you just want life to have more meaning.
Are you getting everything you want out of life? Maybe you're (still) looking for what you want to be when you grow up. Perhaps you've just been fired or laid off, or the writing's on the wall and you don't know what to do next. Or worse, you have to drag yourself out of bed every day. Maybe you're dealing with an unexpected crisis, or you just want life to have more meaning.
(314) 272-4314 View (314) 272-4314
Photo of Christy R Chadwick, Marriage & Family Therapist Intern in Saint Louis, MO
Christy R Chadwick
Marriage & Family Therapist Intern, MSDE, MA MFT
Verified Verified
1 Endorsed
Saint Louis, MO 63110  (Online Only)
Clients come to me for deeper understanding of themselves. Often, the process involved is about looking at all of the puzzle pieces and fitting them together to create more clarity and expansion. I work with individuals and couples to help them discover their greatest assets and work through areas of growth in a compassionate manner. In couples work, I offer couples assessments to gain perspective on issues as well as workbooks and tools for conflict resolution and better communication. I especially appreciate working with premarital couples who are wanting to set a sturdy foundation for marriage in premarital counseling.
Clients come to me for deeper understanding of themselves. Often, the process involved is about looking at all of the puzzle pieces and fitting them together to create more clarity and expansion. I work with individuals and couples to help them discover their greatest assets and work through areas of growth in a compassionate manner. In couples work, I offer couples assessments to gain perspective on issues as well as workbooks and tools for conflict resolution and better communication. I especially appreciate working with premarital couples who are wanting to set a sturdy foundation for marriage in premarital counseling.
(808) 427-0833 View (808) 427-0833
Photo of Connie Trunk, Licensed Professional Counselor in Saint Louis, MO
Connie Trunk
Licensed Professional Counselor, MEd, LPC, NCC, NBCCHH, Hypnosi
Verified Verified
Saint Louis, MO 63141
Childhood Trauma.
Professional Counseling and Clinical Hypnotherapi Sessions,Regression Therapist: Go Back to past to Heal the present symptom. Energy Psychotherapy:Body,Mind Spirit & Aura.Depression,Anxiety,Relationships,Couples Therapy, Addictive Relationships:Are you Addicted to someone? Specializing in Women's Issues,etc. Counseling Sessions Internal Family Systems (IFS)Parts Therapy,Inner Child Work,Clinical Hypnosis,Regression Therapy: Go back to past,Spiritual Healing,Reiki Master,Intuitive. Couples Counseling in my Office or by Internet, Counseling sessions and Hypnosis sessions for Grief Loss,Spiritual Healing,Intuitive,Energy Psych.
Childhood Trauma.
Professional Counseling and Clinical Hypnotherapi Sessions,Regression Therapist: Go Back to past to Heal the present symptom. Energy Psychotherapy:Body,Mind Spirit & Aura.Depression,Anxiety,Relationships,Couples Therapy, Addictive Relationships:Are you Addicted to someone? Specializing in Women's Issues,etc. Counseling Sessions Internal Family Systems (IFS)Parts Therapy,Inner Child Work,Clinical Hypnosis,Regression Therapy: Go back to past,Spiritual Healing,Reiki Master,Intuitive. Couples Counseling in my Office or by Internet, Counseling sessions and Hypnosis sessions for Grief Loss,Spiritual Healing,Intuitive,Energy Psych.
(314) 731-7667 View (314) 731-7667
Photo of Lauren Komp, Clinical Social Work/Therapist in Saint Louis, MO
Lauren Komp
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63112
Not accepting new clients
I am not currently accepting new clients. Hi and welcome! I am a Licensed Clinical Social Worker and I have been providing therapy services for 10 years. I have a background in treating individuals who have experienced trauma, are struggling with stress, anxiety, depression, grief, and relationship issues. I can also help with life transitions, lack of motivation, and struggles with self-esteem. I have specialized experience working with the LGBTQIA+ community and those who identify as non-monogamous. I see individuals ranging in ages from 16 years old and up.
I am not currently accepting new clients. Hi and welcome! I am a Licensed Clinical Social Worker and I have been providing therapy services for 10 years. I have a background in treating individuals who have experienced trauma, are struggling with stress, anxiety, depression, grief, and relationship issues. I can also help with life transitions, lack of motivation, and struggles with self-esteem. I have specialized experience working with the LGBTQIA+ community and those who identify as non-monogamous. I see individuals ranging in ages from 16 years old and up.
(314) 274-6632 View (314) 274-6632
Photo of Iam Jophiel, Clinical Social Work/Therapist in Saint Louis, MO
Iam Jophiel
Clinical Social Work/Therapist, LCSW, SEP, CCTP-II
Verified Verified
18 Endorsed
Saint Louis, MO 63119  (Online Only)
Not accepting new clients
I am here to support you! I specialize in partnering with adults experiencing Anxiety, PTSD, Impaired Self-Esteem, Spiritual or Religious Stressors, Burnout and Compassion Fatigue. I provide Helping Professionals (Nurses, Teachers, Social Workers, Counselors, First Responders, Parents, Care Providers) with a safe space to be vulnerable, explore a greater sense of Self, address life's concerns and improve self-care. My down-to-earth, inclusive style will also help you to feel safe, and at ease. I also specialize in supporting those who identify as Neurodivergent, Highly Sensitive Person and/or Empaths.
I am here to support you! I specialize in partnering with adults experiencing Anxiety, PTSD, Impaired Self-Esteem, Spiritual or Religious Stressors, Burnout and Compassion Fatigue. I provide Helping Professionals (Nurses, Teachers, Social Workers, Counselors, First Responders, Parents, Care Providers) with a safe space to be vulnerable, explore a greater sense of Self, address life's concerns and improve self-care. My down-to-earth, inclusive style will also help you to feel safe, and at ease. I also specialize in supporting those who identify as Neurodivergent, Highly Sensitive Person and/or Empaths.
(314) 551-9302 x1 View (314) 551-9302 x1

More Therapists Nearby

The Art and Play Therapy Center
Counselor, LPC, , ATR, BC
Verified Verified
University City, MO 63130
Jane has extensive experience in working with children and families of all ages. She specializes in working with Autistic spectrum, ADHD, trauma and sensory interventions. She uses art and play therapy as well as sand tray and experiential play to address the difficulties of learning and growing.
Jane has extensive experience in working with children and families of all ages. She specializes in working with Autistic spectrum, ADHD, trauma and sensory interventions. She uses art and play therapy as well as sand tray and experiential play to address the difficulties of learning and growing.
(314) 916-4797 View (314) 916-4797
Photo of Jessica Davidson, Licensed Professional Counselor in Saint Louis, MO
Jessica Davidson
Licensed Professional Counselor, MA, LPC, CECP
Verified Verified
1 Endorsed
Olivette, MO 63132  (Online Only)
"When we are no longer able to change a situation- we are challenged to change ourselves"- Viktor E. Frankl. Life's challenges are opportunities for personal growth and transformation. Many of us come to counseling as a last resort after all other attempts at making changes or feeling some relief have not worked. Whether you are looking to manage a specific condition such as anxiety/depression or relationship issues; are feeling stuck or stressed; or are looking for a deeper connection and meaning in life, I am here to assist you.
"When we are no longer able to change a situation- we are challenged to change ourselves"- Viktor E. Frankl. Life's challenges are opportunities for personal growth and transformation. Many of us come to counseling as a last resort after all other attempts at making changes or feeling some relief have not worked. Whether you are looking to manage a specific condition such as anxiety/depression or relationship issues; are feeling stuck or stressed; or are looking for a deeper connection and meaning in life, I am here to assist you.
(314) 325-1240 View (314) 325-1240
Photo of Vera Gabliani, Psychologist in Saint Louis, MO
Vera Gabliani
Psychologist, PhD
Verified Verified
2 Endorsed
Webster Groves, MO 63119  (Online Only)
The way you are living isn't working anymore. It's getting harder to keep up the appearance of being fine like you always have. When you think about how you've been acting and feeling recently, you're not quite sure you like the person you've become. All the struggles & conflicts you face with your partner, kids, family, co-workers keep you on overload, but you have no idea how you could handle them differently. You feel like your life is out of control, and you are ready to try anything that might help you to not completely fall apart and live in dread and overwhelm every day.
The way you are living isn't working anymore. It's getting harder to keep up the appearance of being fine like you always have. When you think about how you've been acting and feeling recently, you're not quite sure you like the person you've become. All the struggles & conflicts you face with your partner, kids, family, co-workers keep you on overload, but you have no idea how you could handle them differently. You feel like your life is out of control, and you are ready to try anything that might help you to not completely fall apart and live in dread and overwhelm every day.
(314) 222-2399 View (314) 222-2399

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.