Photo of Claudia Tedoni, Pre-Licensed Professional in Kansas City, MO
Claudia Tedoni
Pre-Licensed Professional, PLMFT, RYT200
Verified Verified
1 Endorsed
Kansas City, MO 64109
I specialize in working with sexual trauma and those experiencing chronic pelvic floor pain. I am a therapist for those wanting to re-establish a sense of safety in their bodies and improve their relationships. I believe that everyone deserves to experience pleasure and to live comfortably in their bodies. Trauma can cause us to believe that we are stuck. I am here to assist you in developing new ways of connecting with yourself and others.
I specialize in working with sexual trauma and those experiencing chronic pelvic floor pain. I am a therapist for those wanting to re-establish a sense of safety in their bodies and improve their relationships. I believe that everyone deserves to experience pleasure and to live comfortably in their bodies. Trauma can cause us to believe that we are stuck. I am here to assist you in developing new ways of connecting with yourself and others.
(816) 208-8850 View (816) 208-8850
Photo of Leonor Stockwood, Clinical Social Work/Therapist in Kansas City, MO
Leonor Stockwood
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
Kansas City, MO 64110
My experiences have taught me how to get kids talking and help families heal from trauma and emotional distress.
My passion is to provide kids and adults with the help they need to navigate through difficult times whether it be related to family, school, mental health or substance use. As a licensed specialist clinical social worker, I have experience in a wide variety of support and counseling services, including assessment, crisis intervention, and individual, family and group therapy in both inpatient and outpatient treatment settings. I have conducted anger management and substance abuse evaluations, and I have facilitated group treatment programs.
My experiences have taught me how to get kids talking and help families heal from trauma and emotional distress.
My passion is to provide kids and adults with the help they need to navigate through difficult times whether it be related to family, school, mental health or substance use. As a licensed specialist clinical social worker, I have experience in a wide variety of support and counseling services, including assessment, crisis intervention, and individual, family and group therapy in both inpatient and outpatient treatment settings. I have conducted anger management and substance abuse evaluations, and I have facilitated group treatment programs.
(816) 227-6957 View (816) 227-6957
Photo of Reshma Freeman, Counselor in Kansas City, MO
Reshma Freeman
Counselor, LPC, LCPC
Verified Verified
1 Endorsed
Kansas City, MO 64134
Waitlist for new clients
Welcome! Thank you for having the courage to seek a therapist! I work with individuals who have experienced mild to severe levels of trauma with a single diagnosis to comorbid diagnoses, such as Post Traumatic Stress Disorder , Oppositional Defiant Disorder, Bipolar 1 Disorder, Anxiety Disorder, Borderline Disorder, Major Depressive Disorder, Attention Hyperactive Deficit Disorder, Autism Spectrum Disorder, etc. Their needs are to be listened to, validated, and understood. They want to feel genuinely accepted. They want to live life to the fullest. Their goals are to receive the care needed to assist with improving quality of life.
Welcome! Thank you for having the courage to seek a therapist! I work with individuals who have experienced mild to severe levels of trauma with a single diagnosis to comorbid diagnoses, such as Post Traumatic Stress Disorder , Oppositional Defiant Disorder, Bipolar 1 Disorder, Anxiety Disorder, Borderline Disorder, Major Depressive Disorder, Attention Hyperactive Deficit Disorder, Autism Spectrum Disorder, etc. Their needs are to be listened to, validated, and understood. They want to feel genuinely accepted. They want to live life to the fullest. Their goals are to receive the care needed to assist with improving quality of life.
(913) 675-2231 View (913) 675-2231
Photo of Nayalisa Cuevas, Marriage & Family Therapist in Kansas City, MO
Nayalisa Cuevas
Marriage & Family Therapist, MS, , LMFT-T
Verified Verified
1 Endorsed
Kansas City, MO 64128  (Online Only)
I have worked with trauma, anxiety, ambivalence, family discord, and identity issues.
You may have wondered if healing was ever in your reach. You may find yourself stuck, questioning, doubting, or experiencing things you never have before. Maybe you never thought life can be different or that healing and freedom was here for you, your relationships and family. I am here to create a safe space where healing, freedom, choice, and exploration can be found. A space where who you are and how you are is embraced, affirmed, welcomed and celebrated. The unknown is often the scariest. However, what I have found is that journeying into the unknown lies the greatest freedom.
I have worked with trauma, anxiety, ambivalence, family discord, and identity issues.
You may have wondered if healing was ever in your reach. You may find yourself stuck, questioning, doubting, or experiencing things you never have before. Maybe you never thought life can be different or that healing and freedom was here for you, your relationships and family. I am here to create a safe space where healing, freedom, choice, and exploration can be found. A space where who you are and how you are is embraced, affirmed, welcomed and celebrated. The unknown is often the scariest. However, what I have found is that journeying into the unknown lies the greatest freedom.
(913) 398-4587 View (913) 398-4587
Photo of Elena Weaver, Licensed Professional Counselor in Kansas City, MO
Elena Weaver
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Kansas City, MO 64111
When I was reaching out for counseling for the first time, I felt so stuck and helpless. There were so many things to consider and I was worried about finding the right fit for my needs as well as finding someone who I could truly trust and resonate with. As you are searching for a counselor to help you explore your inner world, I hope that I may be able to help. With empathy and safety as top priorities, we can begin to untangle stories, process grief, relieve anxiety or depression, or address trauma. Maybe just one of those things, maybe all of those things, or maybe more! You deserve peace and rest.
When I was reaching out for counseling for the first time, I felt so stuck and helpless. There were so many things to consider and I was worried about finding the right fit for my needs as well as finding someone who I could truly trust and resonate with. As you are searching for a counselor to help you explore your inner world, I hope that I may be able to help. With empathy and safety as top priorities, we can begin to untangle stories, process grief, relieve anxiety or depression, or address trauma. Maybe just one of those things, maybe all of those things, or maybe more! You deserve peace and rest.
(913) 513-4644 View (913) 513-4644
Photo of Isabella N. Aguirre, Clinical Social Work/Therapist in Kansas City, MO
Isabella N. Aguirre
Clinical Social Work/Therapist, LMSW
Verified Verified
Kansas City, MO 64102
My joy comes from working with individuals at various stages and challenges of life; childhood, teens, college, and adulthood. I provide a playful and collaborative environment for adults, parents, and children alike looking to explore the tough stuff as well as the normal day to day bumps. My goal is to make every client and caregiver feel worthy and capable of well-being. I work with a wide variety of issues across the lifespan such as vicarious trauma in professionals, sexual and domestic abuse, childhood abuse or trauma, attachment trauma, anxiety, depression, and self-esteem.
My joy comes from working with individuals at various stages and challenges of life; childhood, teens, college, and adulthood. I provide a playful and collaborative environment for adults, parents, and children alike looking to explore the tough stuff as well as the normal day to day bumps. My goal is to make every client and caregiver feel worthy and capable of well-being. I work with a wide variety of issues across the lifespan such as vicarious trauma in professionals, sexual and domestic abuse, childhood abuse or trauma, attachment trauma, anxiety, depression, and self-esteem.
(913) 675-1352 View (913) 675-1352
Photo of Dr. Jessica Benito, Clinical Social Work/Therapist in Kansas City, MO
Dr. Jessica Benito
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Kansas City, MO 64112  (Online Only)
Waitlist for new clients
Dr. Benito brings with her a wealth of experience. She is a Licensed Clinical Social Worker originating from New York City with 10+ years of experience working with culturally diverse and at risk populations across multiple settings. Dr. Benito earned her Doctorate in Social Work from the University of Southern California focusing her capstone work on designing innovative healthcare solutions that combine the power of behavioral health and advancements in neuroscience to address the lifelong, adverse effects of childhood adversity and developmental trauma.
Dr. Benito brings with her a wealth of experience. She is a Licensed Clinical Social Worker originating from New York City with 10+ years of experience working with culturally diverse and at risk populations across multiple settings. Dr. Benito earned her Doctorate in Social Work from the University of Southern California focusing her capstone work on designing innovative healthcare solutions that combine the power of behavioral health and advancements in neuroscience to address the lifelong, adverse effects of childhood adversity and developmental trauma.
View
Photo of Katrina Stoddard, Marriage & Family Therapist in Kansas City, MO
Katrina Stoddard
Marriage & Family Therapist, MS, LMFT, LCMFT
Verified Verified
3 Endorsed
Kansas City, MO 64110
I am Licensed Clinical Marriage and Family Therapist (LCMFT) in the states of Kansas and Missouri. In addition to being in private practice, I teach a graduate course at the University of Kansas as well as provide guidance and therapy skills to graduate level students at Friends University. I specialize in couples therapy and maternal mental health. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), which I use with my in my trauma work.
I am Licensed Clinical Marriage and Family Therapist (LCMFT) in the states of Kansas and Missouri. In addition to being in private practice, I teach a graduate course at the University of Kansas as well as provide guidance and therapy skills to graduate level students at Friends University. I specialize in couples therapy and maternal mental health. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), which I use with my in my trauma work.
(816) 656-3947 View (816) 656-3947
Photo of Mary J Yanics Phd, Psychologist in Kansas City, MO
Mary J Yanics Phd
Psychologist, PhD
Verified Verified
Kansas City, MO 64113
I provide EMDR to assist individuals struggling with trauma & psychological distress.
Psychotherapy is for individuals who are motivated to make positive changes in their lives. Some individuals seek out therapy to improve their lives and to help recognize and remove barriers to a healthy lifestyle, relationships, and productivity. While others find that troubling symptoms of anxiety, depression, failed relationships, chronic pain, and loss are too intense to manage on their own. I work with individuals presenting with a range of emotional and psychological needs in a safe and respectful atmosphere. I respect and encourage individuals' motivation to change and help them develop their own internal resources to make lasting positive changes.
I provide EMDR to assist individuals struggling with trauma & psychological distress.
Psychotherapy is for individuals who are motivated to make positive changes in their lives. Some individuals seek out therapy to improve their lives and to help recognize and remove barriers to a healthy lifestyle, relationships, and productivity. While others find that troubling symptoms of anxiety, depression, failed relationships, chronic pain, and loss are too intense to manage on their own. I work with individuals presenting with a range of emotional and psychological needs in a safe and respectful atmosphere. I respect and encourage individuals' motivation to change and help them develop their own internal resources to make lasting positive changes.
(913) 392-7082 View (913) 392-7082
Photo of Neide da Silva-Torres, Licensed Professional Counselor in Kansas City, MO
Neide da Silva-Torres
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Kansas City, MO 64114
Maybe you find yourself between a rock and a hard place, dealing with the stress of a difficult or broken relationship, depression, anxiety, loss, or an addiction. Maybe you are going through a big life transition like a move, an empty nest, recent retirement or a job loss. Maybe you live with the effects of past trauma, feel alone and rejected, and does not have someone safe who will listen to you, and you feel exhausted, longing for change. As your counselor, I can walk alongside your while you take steps towards healing and living a more fulfilling and joyful life.
Maybe you find yourself between a rock and a hard place, dealing with the stress of a difficult or broken relationship, depression, anxiety, loss, or an addiction. Maybe you are going through a big life transition like a move, an empty nest, recent retirement or a job loss. Maybe you live with the effects of past trauma, feel alone and rejected, and does not have someone safe who will listen to you, and you feel exhausted, longing for change. As your counselor, I can walk alongside your while you take steps towards healing and living a more fulfilling and joyful life.
(913) 324-5942 View (913) 324-5942
Photo of Michael Mason, Licensed Professional Counselor in Kansas City, MO
Michael Mason
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Kansas City, MO 64101  (Online Only)
As a therapist who has navigated my own challenging paths, I bring an authentic understanding to my practice, specializing in trauma-informed care and mindfulness-based cognitive therapy. I am particularly attuned to the needs of veterans and the LGBTQ+ community in Missouri, helping clients not just to survive but to thrive. My approach is deeply empathetic, focusing on transforming trauma into empowerment and anxiety into insight. By integrating personalized strategies and genuine connections, I guide each client toward not only resilience but a profound sense of self-discovery and emotional fulfillment.
As a therapist who has navigated my own challenging paths, I bring an authentic understanding to my practice, specializing in trauma-informed care and mindfulness-based cognitive therapy. I am particularly attuned to the needs of veterans and the LGBTQ+ community in Missouri, helping clients not just to survive but to thrive. My approach is deeply empathetic, focusing on transforming trauma into empowerment and anxiety into insight. By integrating personalized strategies and genuine connections, I guide each client toward not only resilience but a profound sense of self-discovery and emotional fulfillment.
(314) 742-9462 View (314) 742-9462
Photo of Alyson Marie Walters, Licensed Professional Counselor in Kansas City, MO
Alyson Marie Walters
Licensed Professional Counselor, MS , LPC, LCPC
Verified Verified
Kansas City, MO 64116  (Online Only)
My specialty and biggest passions are helping survivors of trauma heal mentally, emotionally, and physically.
Hi! Are you seeking a compassionate, dedicated therapist to guide you on your journey toward mental wellness and self-discovery? I use evidence-based practices to help my clients heal from trauma and manage relationships. I have extensive training working with people from all walks of life. I specialize in trauma and addictions counseling, confidence building, issues associated with difficult life transitions, and relationship boundary work. In addition, I work with professionals who struggle with anxiety and depression in the workplace. I genuinely look forward to helping you on your journey to a wellness-filled life.
My specialty and biggest passions are helping survivors of trauma heal mentally, emotionally, and physically.
Hi! Are you seeking a compassionate, dedicated therapist to guide you on your journey toward mental wellness and self-discovery? I use evidence-based practices to help my clients heal from trauma and manage relationships. I have extensive training working with people from all walks of life. I specialize in trauma and addictions counseling, confidence building, issues associated with difficult life transitions, and relationship boundary work. In addition, I work with professionals who struggle with anxiety and depression in the workplace. I genuinely look forward to helping you on your journey to a wellness-filled life.
(480) 530-7526 View (480) 530-7526
Photo of Rebecca Dolores Correnti, Licensed Professional Counselor in Kansas City, MO
Rebecca Dolores Correnti
Licensed Professional Counselor, MA, LPC, NCP
Verified Verified
Kansas City, MO 64118  (Online Only)
I do both phone counseling as well as face to face counseling, psychotherapy, and coaching. These are my areas of expertise. Mediation work within the courts for divorce issues, anxiety, panic attacks, adults who have had mild to severe abuse of any kind, PTSD, high stresors, OCD, those who are overwhelmed, depression, relationship counseling for individuals, grief counseling, goal setting, work stressors/ problem solving, Career counseling and personal coaching, co-dependancy problems individual counseling,cognitive-behavior therapy, Autism spectrum, ADHD,and divorce issues with adults, assessments, disability summaries and psychological testing.
I do both phone counseling as well as face to face counseling, psychotherapy, and coaching. These are my areas of expertise. Mediation work within the courts for divorce issues, anxiety, panic attacks, adults who have had mild to severe abuse of any kind, PTSD, high stresors, OCD, those who are overwhelmed, depression, relationship counseling for individuals, grief counseling, goal setting, work stressors/ problem solving, Career counseling and personal coaching, co-dependancy problems individual counseling,cognitive-behavior therapy, Autism spectrum, ADHD,and divorce issues with adults, assessments, disability summaries and psychological testing.
(816) 912-4281 View (816) 912-4281
Photo of Teresa Cote , Counselor in Kansas City, MO
Teresa Cote
Counselor, MA, LCPC, LCAC, NCC
Verified Verified
Kansas City, MO 64118  (Online Only)
As a trauma therapist, I work with many individuals facing deep heartache and struggles that sometimes feel too overwhelming and scary. Trauma can be triggered from some experiences such as past abuse, grief, chronic illness, or being a witness to traumatic events. This can also lead to symptoms of depression, anxiety, panic, fear, phobias, irrational fears, and agitation. Trauma can also lead to negative coping skills such as addictive patterns and behaviors. I can walk alongside you in a journey of healing and assist you in coming to a place of safety and peace and help you overcome and move you towards a place of healing!
As a trauma therapist, I work with many individuals facing deep heartache and struggles that sometimes feel too overwhelming and scary. Trauma can be triggered from some experiences such as past abuse, grief, chronic illness, or being a witness to traumatic events. This can also lead to symptoms of depression, anxiety, panic, fear, phobias, irrational fears, and agitation. Trauma can also lead to negative coping skills such as addictive patterns and behaviors. I can walk alongside you in a journey of healing and assist you in coming to a place of safety and peace and help you overcome and move you towards a place of healing!
(913) 724-5906 View (913) 724-5906
Photo of Donna J Davis, Licensed Professional Counselor in Kansas City, MO
Donna J Davis
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Kansas City, MO 64152
I am passionate about providing healing and supportive counseling services to my Clients. I provide individual, family, and couples counseling. My focus is on working with people who experience symptoms of PTSD, gender dysphoria, depression, anxiety, LGBT Issues, behavior disorders, and adjustment to life's ever changing stresses. Each person is unique w/ their own individual biology and environmental experiences. Therefore, therapy is individually tailored to each Clients unique circumstances. I offer face to face counseling and Telehealth where appropriate. BDSM, Poly affirmative.
I am passionate about providing healing and supportive counseling services to my Clients. I provide individual, family, and couples counseling. My focus is on working with people who experience symptoms of PTSD, gender dysphoria, depression, anxiety, LGBT Issues, behavior disorders, and adjustment to life's ever changing stresses. Each person is unique w/ their own individual biology and environmental experiences. Therefore, therapy is individually tailored to each Clients unique circumstances. I offer face to face counseling and Telehealth where appropriate. BDSM, Poly affirmative.
(816) 326-1996 View (816) 326-1996
Photo of Embark Counseling Services, LLC, Counselor in Kansas City, MO
Embark Counseling Services, LLC
Counselor, LPC, LCPC
Verified Verified
2 Endorsed
Kansas City, MO 64151
Our experienced professionals and supervised interns specialize in providing client-centered, trauma competent services for every member of the family, as well as and specialized groups, when a need is identified.
We are here to help! We are a group of professionals who approach therapy with compassion and understanding, providing a partnership with you in a safe, caring and supportive place to explore life's difficulties, and learn how to balance any challenge, and improve your relationships. We use an individualized, integrated approach to therapy, promoting wellness in all areas of your life: physical, mental, emotional, social and spiritual. We work with children, teens, young adults, millennials, families, couples and partners. We also have counseling interns to provide an affordable options for your mental healthcare.
Our experienced professionals and supervised interns specialize in providing client-centered, trauma competent services for every member of the family, as well as and specialized groups, when a need is identified.
We are here to help! We are a group of professionals who approach therapy with compassion and understanding, providing a partnership with you in a safe, caring and supportive place to explore life's difficulties, and learn how to balance any challenge, and improve your relationships. We use an individualized, integrated approach to therapy, promoting wellness in all areas of your life: physical, mental, emotional, social and spiritual. We work with children, teens, young adults, millennials, families, couples and partners. We also have counseling interns to provide an affordable options for your mental healthcare.
(913) 353-3769 View (913) 353-3769
Photo of Daylin Rodriguez Cesar, Licensed Professional Counselor in Kansas City, MO
Daylin Rodriguez Cesar
Licensed Professional Counselor, MA, LPC, LCPC, PhDc
Verified Verified
4 Endorsed
Kansas City, MO 64123  (Online Only)
He sido una sicoterapeuta bilingue por 12 años enfocada en tratar trauma y evaluaciones sicológicas para emigración. Les proveo un ambiente confidencial y muy cómodo a mis participantes. Es un gran privilegio guiarlos en su andar de sanidad y paz. Me especializo en sicología infantil, EMDR, y hipnosis clínica. Tengo vasta experiencia ayudando a parejas, procesos de separación, trauma, niñas/niños, y a la comunidad LGBTQ+. I am a caring bilingual counselor with experience in working with people of races and genders. My mission is to be your companion on this therapeutic journey in a comfortable and confidential environment.
He sido una sicoterapeuta bilingue por 12 años enfocada en tratar trauma y evaluaciones sicológicas para emigración. Les proveo un ambiente confidencial y muy cómodo a mis participantes. Es un gran privilegio guiarlos en su andar de sanidad y paz. Me especializo en sicología infantil, EMDR, y hipnosis clínica. Tengo vasta experiencia ayudando a parejas, procesos de separación, trauma, niñas/niños, y a la comunidad LGBTQ+. I am a caring bilingual counselor with experience in working with people of races and genders. My mission is to be your companion on this therapeutic journey in a comfortable and confidential environment.
(913) 884-1812 View (913) 884-1812
Photo of Alexandra Echelmeier, Clinical Social Work/Therapist in Kansas City, MO
Alexandra Echelmeier
Clinical Social Work/Therapist, LCSW
Verified Verified
Kansas City, MO 64111  (Online Only)
Waitlist for new clients
Ready to shift from the heavy weight of overwhelm, anxiety, depression &/or trauma into a place of freedom & empowerment where you feel ALIVE (instead of just existing)? Awesome! Although starting therapy might feel like a serious & heavy thing—it does not have to be. It can be a safe space to lean into embracing curiosity, getting creative, learning coping skills, & reconnecting with your core self. It can look like taking this messy middle that you feel stuck in & working together to untangle the mess to make sense of what is in the present while reconnecting to your WHOLE self: resiliency, strengths, values, & all!
Ready to shift from the heavy weight of overwhelm, anxiety, depression &/or trauma into a place of freedom & empowerment where you feel ALIVE (instead of just existing)? Awesome! Although starting therapy might feel like a serious & heavy thing—it does not have to be. It can be a safe space to lean into embracing curiosity, getting creative, learning coping skills, & reconnecting with your core self. It can look like taking this messy middle that you feel stuck in & working together to untangle the mess to make sense of what is in the present while reconnecting to your WHOLE self: resiliency, strengths, values, & all!
(816) 290-7625 View (816) 290-7625
Photo of Olufemi (Femi) Sharp, Licensed Professional Counselor in Kansas City, MO
Olufemi (Femi) Sharp
Licensed Professional Counselor, MA, LPC
Verified Verified
Kansas City, MO 64114
Spring time is here a time for clearing and shedding away the old narratives that keep us stuck in the past. Are you ready to release and let go of the trauma, anxiety, unworthiness, depression, loneliness? Trauma lives in the body you are worthy of healing, renewal and restoration in the mind, body and spirit. I will inspire you to feel it and heal it and carry the shift toward becoming fully present and alive in self-love. You will learn the ancient transformative power of emboded presence, peace and practice. I will teach you the powerful science-based practices for increasing the neural pathways of happiness. Spring forward.
Spring time is here a time for clearing and shedding away the old narratives that keep us stuck in the past. Are you ready to release and let go of the trauma, anxiety, unworthiness, depression, loneliness? Trauma lives in the body you are worthy of healing, renewal and restoration in the mind, body and spirit. I will inspire you to feel it and heal it and carry the shift toward becoming fully present and alive in self-love. You will learn the ancient transformative power of emboded presence, peace and practice. I will teach you the powerful science-based practices for increasing the neural pathways of happiness. Spring forward.
(816) 839-9476 View (816) 839-9476
Photo of Jameshia Sykes, Licensed Professional Counselor in Kansas City, MO
Jameshia Sykes
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
1 Endorsed
Kansas City, MO 64111  (Online Only)
Self-esteem is impacted by childhood trauma, unhealthy relationships, loss of employment, physical health issues, change in status, and social media.
I specialize in helping individuals heal low self-esteem and its debilitating consequences- anxiety, depression, negative self-talk, people pleasing, and co-dependency. Feeling like you are not good enough? You’re not alone! Low self-esteem is a core issue for many who seek therapy. You may struggle with healthy relationships, find constructive criticism overwhelming, have poor boundaries, lack assertive communication, and have low performance at work/school. Living with low self-confidence and its effects is exhausting. It really IS possible to love yourself, speak kinder to yourself, and to end feelings of shame/guilt. I can help!
Self-esteem is impacted by childhood trauma, unhealthy relationships, loss of employment, physical health issues, change in status, and social media.
I specialize in helping individuals heal low self-esteem and its debilitating consequences- anxiety, depression, negative self-talk, people pleasing, and co-dependency. Feeling like you are not good enough? You’re not alone! Low self-esteem is a core issue for many who seek therapy. You may struggle with healthy relationships, find constructive criticism overwhelming, have poor boundaries, lack assertive communication, and have low performance at work/school. Living with low self-confidence and its effects is exhausting. It really IS possible to love yourself, speak kinder to yourself, and to end feelings of shame/guilt. I can help!
(816) 326-2965 View (816) 326-2965

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.