Therapists in Saint Louis Park, MN

Photo of Kathie Gieselman, Marriage & Family Therapist in Saint Louis Park, MN
Kathie Gieselman
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
2 Endorsed
Saint Louis Park, MN 55416
My goal is to help my clients feel confident in drawing conclusions and taking charge of their lives. My approach is to provide a fresh, unbiased perspective drawn from both life experience and current research. Whether you are seeking therapy to better understand yourself or work on a personal relationship that just doesn't seem to improve - together you and I will find solutions that work in real life. I believe you will find me warm, friendly, and down to earth and will leave each session with a new idea to try or or a different perspective to consider.
My goal is to help my clients feel confident in drawing conclusions and taking charge of their lives. My approach is to provide a fresh, unbiased perspective drawn from both life experience and current research. Whether you are seeking therapy to better understand yourself or work on a personal relationship that just doesn't seem to improve - together you and I will find solutions that work in real life. I believe you will find me warm, friendly, and down to earth and will leave each session with a new idea to try or or a different perspective to consider.
(952) 314-3975 View (952) 314-3975
Photo of Anna Gusovsky, Counselor in Saint Louis Park, MN
Anna Gusovsky
Counselor, MS, LPCC
Verified Verified
5 Endorsed
Saint Louis Park, MN 55416
Do you feel lonely and stuck? Are you angry? Are you frustrated with your children and parenting issues? Are you deeply hurt? It might be time for change. I can help you get unstuck and will be with you on your journey until you gain enough strength to take it on your own. In a safe environment and with two creative minds life can become brighter and easier to handle.
Do you feel lonely and stuck? Are you angry? Are you frustrated with your children and parenting issues? Are you deeply hurt? It might be time for change. I can help you get unstuck and will be with you on your journey until you gain enough strength to take it on your own. In a safe environment and with two creative minds life can become brighter and easier to handle.
(612) 294-8303 View (612) 294-8303
Photo of Dr. Worawan C Turner, Psychologist in Saint Louis Park, MN
Dr. Worawan C Turner
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416
Not accepting new clients
Therapy is an exploratory and learning process. If you feel stuck, frustrated, and wonder "Why can't I fix this?," you are not alone. "Fixing" implies brokenness. Perhaps, it is not about "fixing," but making changes to be more effective in life. My goal as a therapist is to bring compassion to you and foster a sense of empowerment. I believe in our ability to change and resiliency that we all share. This is your healing journey toward meaning. I am here to walk side by side with you. Thank you for taking the first step.
Therapy is an exploratory and learning process. If you feel stuck, frustrated, and wonder "Why can't I fix this?," you are not alone. "Fixing" implies brokenness. Perhaps, it is not about "fixing," but making changes to be more effective in life. My goal as a therapist is to bring compassion to you and foster a sense of empowerment. I believe in our ability to change and resiliency that we all share. This is your healing journey toward meaning. I am here to walk side by side with you. Thank you for taking the first step.
(952) 373-5353 View (952) 373-5353
Photo of Dayna L Hopko, Marriage & Family Therapist in Saint Louis Park, MN
Dayna L Hopko
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Saint Louis Park, MN 55416  (Online Only)
I commend you for taking this step. Like most, seeking therapy may have been on your mind for awhile now. My guess is you want to feel better and make changes to enhance your life & relationships. Perhaps you're under stress and are longing to be more relaxed and productive. Maybe you're tired of being anxious, depressed, or stressed-out? Relationships are challenging - you may be looking to resolve ongoing issues so you can have more peace/connection. Whatever it is, I'm here to help you address what's important to you so you can find relief & have more joy!
I commend you for taking this step. Like most, seeking therapy may have been on your mind for awhile now. My guess is you want to feel better and make changes to enhance your life & relationships. Perhaps you're under stress and are longing to be more relaxed and productive. Maybe you're tired of being anxious, depressed, or stressed-out? Relationships are challenging - you may be looking to resolve ongoing issues so you can have more peace/connection. Whatever it is, I'm here to help you address what's important to you so you can find relief & have more joy!
(952) 457-1900 View (952) 457-1900
Photo of Samantha Stroik, Pre-Licensed Professional in Saint Louis Park, MN
Samantha Stroik
Pre-Licensed Professional
Verified Verified
Saint Louis Park, MN 55426  (Online Only)
I enjoy working with adolescents and adults and use a variety of techniques to meet my client’s needs. I have a particular interest in working with new parents and individuals in the LGBTQIA+ community. I believe every person has a variety of identities that influence how we perceive and interact with the world. These identities tell the story of our lives and should be celebrated. I also believe that you are the expert of your life and it is my job to create a safe and supportive environment for you to express your needs, thoughts, and feelings.
I enjoy working with adolescents and adults and use a variety of techniques to meet my client’s needs. I have a particular interest in working with new parents and individuals in the LGBTQIA+ community. I believe every person has a variety of identities that influence how we perceive and interact with the world. These identities tell the story of our lives and should be celebrated. I also believe that you are the expert of your life and it is my job to create a safe and supportive environment for you to express your needs, thoughts, and feelings.
(651) 299-6620 View (651) 299-6620
Photo of Sam Waldron, Pre-Licensed Professional in Saint Louis Park, MN
Sam Waldron
Pre-Licensed Professional
Verified Verified
Saint Louis Park, MN 55426
Are you noticing patterns in the way you react, behave, and feel in response to people in your life? Are you tired of feeling stuck in an emotional loop that sometimes feels out of your control? Do you experience anxiety, depression, or difficulty connecting with others?
Are you noticing patterns in the way you react, behave, and feel in response to people in your life? Are you tired of feeling stuck in an emotional loop that sometimes feels out of your control? Do you experience anxiety, depression, or difficulty connecting with others?
(763) 373-6509 View (763) 373-6509
Photo of Noah J Simcox, Clinical Social Work/Therapist in Saint Louis Park, MN
Noah J Simcox
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416
It is important to feel seen and cared about in therapy; as we learn to take in this care, great healing can take place. When you are struggling with difficult life issues, it can be difficult to go it alone. I am here to provide support as you move through it. I work with individuals and couples in areas including depression, anxiety, relationship difficulties, life transitions and stress management. As someone who has personally engaged in mindfulness practices such as meditation, qigong and yoga for 20+ years, I bring a strong presence and compassion to my work with clients.
It is important to feel seen and cared about in therapy; as we learn to take in this care, great healing can take place. When you are struggling with difficult life issues, it can be difficult to go it alone. I am here to provide support as you move through it. I work with individuals and couples in areas including depression, anxiety, relationship difficulties, life transitions and stress management. As someone who has personally engaged in mindfulness practices such as meditation, qigong and yoga for 20+ years, I bring a strong presence and compassion to my work with clients.
(651) 505-4008 View (651) 505-4008
Photo of Jack Anderson, Pre-Licensed Professional in Saint Louis Park, MN
Jack Anderson
Pre-Licensed Professional, MA
Verified Verified
Saint Louis Park, MN 55416  (Online Only)
Imagine a space where you can freely explore your thoughts and feelings, build resilience against anxiety and depression, and enhance your communication skills for healthier relationships. It's all possible when we work together. I specialize in individual, family, and couples therapy for clients aged 10 and above. I'm dedicated to helping you overcome a wide range of concerns, from managing day-to-day stress, to navigating the challenges and transitions that come with raising a teen. Additionally, if faith plays a significant role in your life, I have extensive experience in faith integration within therapy.
Imagine a space where you can freely explore your thoughts and feelings, build resilience against anxiety and depression, and enhance your communication skills for healthier relationships. It's all possible when we work together. I specialize in individual, family, and couples therapy for clients aged 10 and above. I'm dedicated to helping you overcome a wide range of concerns, from managing day-to-day stress, to navigating the challenges and transitions that come with raising a teen. Additionally, if faith plays a significant role in your life, I have extensive experience in faith integration within therapy.
(651) 504-1971 View (651) 504-1971
Photo of Janelle DeRubeis, Pre-Licensed Professional in Saint Louis Park, MN
Janelle DeRubeis
Pre-Licensed Professional, MS, NCC
Verified Verified
Saint Louis Park, MN 55416
I work with teens (15+) and adults around trauma, attachment, gender and sexuality exploration, neurodiversity, and mood concerns. Difficult experiences can distort how we view of ourselves and the world, and lead to ineffective behaviors to manage the pain. Let's work to reconnect you to all parts of yourself so that your most authentic self can step forward, and you can live your most fulfilling life. I aim to create a safe and welcoming environment for clients by bringing my humanness to sessions while maintaining professional boundaries. I am passionate about working with LGBTQIA+ folks and am a part of the community.
I work with teens (15+) and adults around trauma, attachment, gender and sexuality exploration, neurodiversity, and mood concerns. Difficult experiences can distort how we view of ourselves and the world, and lead to ineffective behaviors to manage the pain. Let's work to reconnect you to all parts of yourself so that your most authentic self can step forward, and you can live your most fulfilling life. I aim to create a safe and welcoming environment for clients by bringing my humanness to sessions while maintaining professional boundaries. I am passionate about working with LGBTQIA+ folks and am a part of the community.
(612) 482-5459 View (612) 482-5459
Photo of Jason Zupke, Pre-Licensed Professional in Saint Louis Park, MN
Jason Zupke
Pre-Licensed Professional, MA
Verified Verified
Saint Louis Park, MN 55416
I am a humorous, non-judgemental, trauma-informed, harm-reductionist gay cis-male therapist. I specialize in working with men and enjoy working with couples (monogamous, poly, or open) who want to improve their relationships. I am also passionate about helping people who want to change their relationship with substances but are unsure about total sobriety and/or the Twelve Steps do not resonate.
I am a humorous, non-judgemental, trauma-informed, harm-reductionist gay cis-male therapist. I specialize in working with men and enjoy working with couples (monogamous, poly, or open) who want to improve their relationships. I am also passionate about helping people who want to change their relationship with substances but are unsure about total sobriety and/or the Twelve Steps do not resonate.
(952) 295-3671 View (952) 295-3671
Photo of David Berg, MA, LMFT, LADC, Marriage & Family Therapist in Saint Louis Park, MN
David Berg, MA, LMFT, LADC
Marriage & Family Therapist, MA, LMFT, LADC
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416  (Online Only)
***ONLINE COUNSELING THERAPY AND TELE-HEALTH AVAILABLE-NOW ACCEPTING NEW DAY and EVENING CLIENTS. My passion is helping people improve their lives, relationships, and find greater fulfillment. I help people help themselves. I've had the pleasure of a career of many years practicing counseling, therapy, coaching, and social work with individuals, couples, groups, and families in multiple settings. I am a Certified Clinically Trained Gottman Method Level 1 Couples Therapist.
***ONLINE COUNSELING THERAPY AND TELE-HEALTH AVAILABLE-NOW ACCEPTING NEW DAY and EVENING CLIENTS. My passion is helping people improve their lives, relationships, and find greater fulfillment. I help people help themselves. I've had the pleasure of a career of many years practicing counseling, therapy, coaching, and social work with individuals, couples, groups, and families in multiple settings. I am a Certified Clinically Trained Gottman Method Level 1 Couples Therapist.
(218) 453-7020 View (218) 453-7020
Photo of Mischel Walgren, Psychologist in Saint Louis Park, MN
Mischel Walgren
Psychologist, PhD
Verified Verified
Saint Louis Park, MN 55416
Are you struggling with anxiety, depression or relationship issues? Do you notice that past experiences seem to impact your life now in ways that create blocks or difficulty? Have you experienced recent loss or a stressful life change? Psychotherapy is a powerful resource to help restore direction and balance as well as facilitating self-understanding and emotional healing. Exploring and understanding who you are and how you became who you are is part of achieving desired change and growth. I bring 30+ years of experience, training, compassion and commitment to this collaborative and relational process.
Are you struggling with anxiety, depression or relationship issues? Do you notice that past experiences seem to impact your life now in ways that create blocks or difficulty? Have you experienced recent loss or a stressful life change? Psychotherapy is a powerful resource to help restore direction and balance as well as facilitating self-understanding and emotional healing. Exploring and understanding who you are and how you became who you are is part of achieving desired change and growth. I bring 30+ years of experience, training, compassion and commitment to this collaborative and relational process.
(612) 568-7909 View (612) 568-7909
Photo of Tou Lee, Pre-Licensed Professional in Saint Louis Park, MN
Tou Lee
Pre-Licensed Professional
Verified Verified
Saint Louis Park, MN 55416
I am a therapist dedicated to finding the best in every person and helping them help themselves. I truly believe that people do not have enough faith in themselves as experts of their own lives and have thus made it my mission to give credit where credit is due. I want to be that kind of support for everyone I help. About me: I am happily married and we have two kitties who I have fought every one of my allergies for. I've lived in the Midwest for the majority of my life but moved to Minnesota from Colorado.
I am a therapist dedicated to finding the best in every person and helping them help themselves. I truly believe that people do not have enough faith in themselves as experts of their own lives and have thus made it my mission to give credit where credit is due. I want to be that kind of support for everyone I help. About me: I am happily married and we have two kitties who I have fought every one of my allergies for. I've lived in the Midwest for the majority of my life but moved to Minnesota from Colorado.
(763) 363-2587 View (763) 363-2587
Photo of Amanda Ripley-Kayala, Counselor in Saint Louis Park, MN
Amanda Ripley-Kayala
Counselor, MA, LPCC, LADC, EMDR
Verified Verified
3 Endorsed
Saint Louis Park, MN 55416
Joy. It’s what we’re all searching for. Sometimes we need some help along the way to find it. Whether you are searching for joy for yourself or your child, we are here for you. Through a relational and compassionate approach we will help you discover more joy. Together we will uncover the strength and capacity that already exist within you and help you develop new skills allowing you to persevere, blossom, and thrive.
Joy. It’s what we’re all searching for. Sometimes we need some help along the way to find it. Whether you are searching for joy for yourself or your child, we are here for you. Through a relational and compassionate approach we will help you discover more joy. Together we will uncover the strength and capacity that already exist within you and help you develop new skills allowing you to persevere, blossom, and thrive.
(952) 649-5978 View (952) 649-5978
Photo of Colleen Morrissette, Psychologist in Saint Louis Park, MN
Colleen Morrissette
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Saint Louis Park, MN 55426
My approach is to meet you where you are at and work with you to accomplish your goals. I enjoy listening, laughing, and providing a judgment free space for you to work through your challenges and discover your strengths. I work with adolescents and adults. I enjoy integrating healthy lifestyle choices into my practice. I mainly work with anxiety, depression, ADHD, bereavement, and health issues (nutrition, sleep, chronic pain, etc). I am train in Accelerated Resolution Therapy. I am a Psypact provider and can see clients in states that are approved.
My approach is to meet you where you are at and work with you to accomplish your goals. I enjoy listening, laughing, and providing a judgment free space for you to work through your challenges and discover your strengths. I work with adolescents and adults. I enjoy integrating healthy lifestyle choices into my practice. I mainly work with anxiety, depression, ADHD, bereavement, and health issues (nutrition, sleep, chronic pain, etc). I am train in Accelerated Resolution Therapy. I am a Psypact provider and can see clients in states that are approved.
(952) 592-5463 View (952) 592-5463
Photo of Choices Psychotherapy, Clinical Social Work/Therapist in Saint Louis Park, MN
Choices Psychotherapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Saint Louis Park, MN 55426
Choices Psychotherapy offers psychotherapy and psychiatry services for adults and children located throughout the Twin Cities. We're located in St. Louis Park and Chanhassen. Established in 1993 by Susan Davis, LICSW, Choices Psychotherapy has grown into a thriving mental health practice offering a diverse clinical team of Masters & Doctorate level therapists along with Psychiatrists who provide comprehensive therapeutic services for a multitude of concerns to clients from age 5 to senior adults. Two of our psychiatrists specializes in working with children & adolescents while the other three work with adults from age 18.
Choices Psychotherapy offers psychotherapy and psychiatry services for adults and children located throughout the Twin Cities. We're located in St. Louis Park and Chanhassen. Established in 1993 by Susan Davis, LICSW, Choices Psychotherapy has grown into a thriving mental health practice offering a diverse clinical team of Masters & Doctorate level therapists along with Psychiatrists who provide comprehensive therapeutic services for a multitude of concerns to clients from age 5 to senior adults. Two of our psychiatrists specializes in working with children & adolescents while the other three work with adults from age 18.
(952) 314-5535 View (952) 314-5535
Photo of Dr. Sonal Markanda, Psychologist in Saint Louis Park, MN
Dr. Sonal Markanda
Psychologist, PhD
Verified Verified
Saint Louis Park, MN 55416  (Online Only)
I'd be a good fit if you're motivated, curious, open, flexible in thought, committed to the therapy process, and willing to do hard work. I'll work hard, too. If your needs and goals are to feel calmer, have a more integrated sense of self, feel more secure and confident, to grow and expand your thought processes, to organize past life events, develop/increase spirituality, work towards independence, and promote holistic well-being through the use of evidenced-based techniques and theories, I'd be a good fit! I also love pets. I have a GSD & 3 cats. I have training and certification in pet loss and grief. I value all relationships.
I'd be a good fit if you're motivated, curious, open, flexible in thought, committed to the therapy process, and willing to do hard work. I'll work hard, too. If your needs and goals are to feel calmer, have a more integrated sense of self, feel more secure and confident, to grow and expand your thought processes, to organize past life events, develop/increase spirituality, work towards independence, and promote holistic well-being through the use of evidenced-based techniques and theories, I'd be a good fit! I also love pets. I have a GSD & 3 cats. I have training and certification in pet loss and grief. I value all relationships.
(612) 662-7716 View (612) 662-7716
Photo of Krista Post, Psychologist in Saint Louis Park, MN
Krista Post
Psychologist, MA, LP
Verified Verified
1 Endorsed
Saint Louis Park, MN 55426
I bring a gentle yet direct approach to this work. Whether you are struggling with issues beyond your control or facing difficult aspects about yourself or life. I offer practical support and guidance. I will assist you in understanding your feelings and behaviors, and will gently challenge you to move toward change. I emphasize the importance of developing meaningful self-purpose and fulfilling work & relationships.
I bring a gentle yet direct approach to this work. Whether you are struggling with issues beyond your control or facing difficult aspects about yourself or life. I offer practical support and guidance. I will assist you in understanding your feelings and behaviors, and will gently challenge you to move toward change. I emphasize the importance of developing meaningful self-purpose and fulfilling work & relationships.
(612) 296-3800 View (612) 296-3800
Franklin Family Services
Psychologist, MA, LP, SAP
Verified Verified
Saint Louis Park, MN 55416
Relationship Challenges, Family Turmoil and problems with addictions.....Depression and Anxiety. When things look backwards, we'll help you move forward. We know at Franklin Family Services seeking a therapist can sometimes be difficult. We want to assure you we will listen compassionately and collaborate with you to create options towards meeting your goals. Call us at Franklin Family Services. We will connect you to the counseling that is right for you. If you feel overwhelmed without words to explain why,or wanting to rediscover your passion, or are experiencing family turmoil, we are real people who understand everyday challenges.
Relationship Challenges, Family Turmoil and problems with addictions.....Depression and Anxiety. When things look backwards, we'll help you move forward. We know at Franklin Family Services seeking a therapist can sometimes be difficult. We want to assure you we will listen compassionately and collaborate with you to create options towards meeting your goals. Call us at Franklin Family Services. We will connect you to the counseling that is right for you. If you feel overwhelmed without words to explain why,or wanting to rediscover your passion, or are experiencing family turmoil, we are real people who understand everyday challenges.
(952) 314-5377 View (952) 314-5377
Photo of Amanda M Mollner, Counselor in Saint Louis Park, MN
Amanda M Mollner
Counselor, MA, LPC
Verified Verified
Saint Louis Park, MN 55416
Licensed Professional Counselor Mandy holds a master’s degree in Mental Health Counseling from Capella University and a B.S. in University of Wisconsin-Lacrosse in Therapeutic Recreation and Spanish. For over fifteen years, Mandy was a counselor working with children, adolescents, adults, and families in a variety of settings, such as: hospital inpatient, School Linked Program, residential facilities and in-home counseling. Mandy believes in approaching therapy with genuine care, concern, and unconditional positive regard. She has worked with people from a variety of cultural backgrounds and has experience supporting individuals
Licensed Professional Counselor Mandy holds a master’s degree in Mental Health Counseling from Capella University and a B.S. in University of Wisconsin-Lacrosse in Therapeutic Recreation and Spanish. For over fifteen years, Mandy was a counselor working with children, adolescents, adults, and families in a variety of settings, such as: hospital inpatient, School Linked Program, residential facilities and in-home counseling. Mandy believes in approaching therapy with genuine care, concern, and unconditional positive regard. She has worked with people from a variety of cultural backgrounds and has experience supporting individuals
(952) 522-9493 View (952) 522-9493

See more therapy options for Saint Louis Park

How does your Therapist compare?

Number of Therapists in Saint Louis Park, MN

200+

Average cost per session

$170

Therapists in Saint Louis Park, MN who prioritize treating:

95% Anxiety
92% Depression
85% Relationship Issues
79% Self Esteem
74% Trauma and PTSD
70% Grief
67% Stress

Average years in practice

11 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
69% Aetna
69% UCare

How Therapists in Saint Louis Park, MN see their clients

84% In Person and Online
16% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Louis Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.