Trauma and PTSD Therapists in Richland, MI

Photo of Amanda J Everett, Clinical Social Work/Therapist in Richland, MI
Amanda J Everett
Clinical Social Work/Therapist, LMSW, CCTP
Verified Verified
1 Endorsed
Richland, MI 49083
Waitlist for new clients
I specialize in working with adults/teens with trauma, anxiety and depression issues, life stage changes and adjustments, relationship and marriage struggles, grief and loss, end of life, parenting, and personal growth & discovery.
As a therapist, I believe that change happens in therapy when there is an authentic relationship that yields a safe place for people to explore and address their feelings in a non-judgmental and comfortable way. I feel I am gifted in building true connections through empathy. In my practice, I meet people where they are in life & work to ensure that client's feel valued and empowered in the therapy process. God designs people beautifully & individually. It is my desire to help each of my clients explore that within themselves and to discover the true joy that comes when we can see life in this light.
I specialize in working with adults/teens with trauma, anxiety and depression issues, life stage changes and adjustments, relationship and marriage struggles, grief and loss, end of life, parenting, and personal growth & discovery.
As a therapist, I believe that change happens in therapy when there is an authentic relationship that yields a safe place for people to explore and address their feelings in a non-judgmental and comfortable way. I feel I am gifted in building true connections through empathy. In my practice, I meet people where they are in life & work to ensure that client's feel valued and empowered in the therapy process. God designs people beautifully & individually. It is my desire to help each of my clients explore that within themselves and to discover the true joy that comes when we can see life in this light.
(269) 215-2902 View (269) 215-2902
Photo of Kristen Harris, Clinical Social Work/Therapist in Richland, MI
Kristen Harris
Clinical Social Work/Therapist, MSW, LMSW, CAADC, ADS, EMDR T
Verified Verified
2 Endorsed
Richland, MI 49083
Trauma is dehumanizing.
If you’re looking for a therapist that just nods and asks: “How do you feel about that?”, then you better keep on looking. I have an interactive no BS and no sugar-coating approach that all my clients state has been extremely refreshing and welcoming to them in the therapeutic process. Self-empowerment, radical acceptance, and authentic human connection will be the cornerstone of our work. I utilize strength based, solution focused, and neuroscientific theory to guide us in your journey. This is about you—your stories, successes, traumas, hopes, and infinite wisdom! Sometimes we’ll laugh. Often, we’ll cry. Onward to self discovery!
Trauma is dehumanizing.
If you’re looking for a therapist that just nods and asks: “How do you feel about that?”, then you better keep on looking. I have an interactive no BS and no sugar-coating approach that all my clients state has been extremely refreshing and welcoming to them in the therapeutic process. Self-empowerment, radical acceptance, and authentic human connection will be the cornerstone of our work. I utilize strength based, solution focused, and neuroscientific theory to guide us in your journey. This is about you—your stories, successes, traumas, hopes, and infinite wisdom! Sometimes we’ll laugh. Often, we’ll cry. Onward to self discovery!
(269) 301-6055 View (269) 301-6055
Photo of Christine Schram, Clinical Social Work/Therapist in Richland, MI
Christine Schram
Clinical Social Work/Therapist, LMSW, EMDR
Verified Verified
Richland, MI 49083
I work with adults who are experiencing anxiety, depression and/or trauma.
Do you feel hopeless, Do you worry about your choices and/or your decisions? Do you need someone in your corner who actually listens and understands you? Life can feel very overwhelming. If you need someone to connect with you during these difficult times in your life, to help you process and grow from these painful experiences. I have experience in working with adults who may be experiencing anxiety, depression and/or trauma.
I work with adults who are experiencing anxiety, depression and/or trauma.
Do you feel hopeless, Do you worry about your choices and/or your decisions? Do you need someone in your corner who actually listens and understands you? Life can feel very overwhelming. If you need someone to connect with you during these difficult times in your life, to help you process and grow from these painful experiences. I have experience in working with adults who may be experiencing anxiety, depression and/or trauma.
(269) 520-7852 x1 View (269) 520-7852 x1
Photo of Jennifer E Ranalli, Counselor in Richland, MI
Jennifer E Ranalli
Counselor, MA, LLPC, NCC
Verified Verified
Richland, MI 49083
Further experience includes working with veterans, personality disorders, Complex PTSD, crisis management, grief, religious trauma, major depressive disorder, and anxiety.
Do you feel as if your life is unmanageable? Are you struggling to manage your life as is? It’s no secret that life doesn’t fight fair. At times, it can seem that nothing goes the way we really want it to, no matter how well we plan. Fortunately, we were built to adapt and recover quickly. It is our own resilience that dictates what happens next and not life’s quirkiness or unpredictability. I collaborate with adults 18 and older to successfully manage life using healthy responses and sustainable coping skills. I have assisted individuals with addictions, complex-trauma, and personality disorders for 5+ years.
Further experience includes working with veterans, personality disorders, Complex PTSD, crisis management, grief, religious trauma, major depressive disorder, and anxiety.
Do you feel as if your life is unmanageable? Are you struggling to manage your life as is? It’s no secret that life doesn’t fight fair. At times, it can seem that nothing goes the way we really want it to, no matter how well we plan. Fortunately, we were built to adapt and recover quickly. It is our own resilience that dictates what happens next and not life’s quirkiness or unpredictability. I collaborate with adults 18 and older to successfully manage life using healthy responses and sustainable coping skills. I have assisted individuals with addictions, complex-trauma, and personality disorders for 5+ years.
(269) 256-2529 View (269) 256-2529
Photo of Kathyrn J Lewis, Psychologist in Richland, MI
Kathyrn J Lewis
Psychologist, PsyD, MS
Verified Verified
Richland, MI 49083
Waitlist for new clients
Is a satisfying life, a life worth living, difficult for you to envision and/or create? Life is often very hard, especially when struggling with anxiety, trauma, depression, relationship problems and other psychological concerns. It is not uncommon, even for very strong people, to feel overwhelmed and unable to cope or incapable of making desired changes. At these times, a skilled and caring counselor may help you to find your way to a better life. Note: I am an individual therapist and do not see couples or do family therapy.
Is a satisfying life, a life worth living, difficult for you to envision and/or create? Life is often very hard, especially when struggling with anxiety, trauma, depression, relationship problems and other psychological concerns. It is not uncommon, even for very strong people, to feel overwhelmed and unable to cope or incapable of making desired changes. At these times, a skilled and caring counselor may help you to find your way to a better life. Note: I am an individual therapist and do not see couples or do family therapy.
(616) 229-2861 View (616) 229-2861
Photo of Carol Harvey, Clinical Social Work/Therapist in Richland, MI
Carol Harvey
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Richland, MI 49083
Specialties: Adoption issues, Grief & Loss, Anxiety & Depression, Trauma, Adolescents, Adults, Families, and Marriages.
Helping people is my passion and I feel honored that God has placed me in a position to help those find hope and healing through the counsel I offer. I create a safe place for you to share your story and the challenges you face. My hope is that you feel compassion from me as I journey with you to healing and wholeness. It is a process and my commitment is to walk alongside you at your pace.
Specialties: Adoption issues, Grief & Loss, Anxiety & Depression, Trauma, Adolescents, Adults, Families, and Marriages.
Helping people is my passion and I feel honored that God has placed me in a position to help those find hope and healing through the counsel I offer. I create a safe place for you to share your story and the challenges you face. My hope is that you feel compassion from me as I journey with you to healing and wholeness. It is a process and my commitment is to walk alongside you at your pace.
(269) 280-4088 View (269) 280-4088
Photo of Kelene Rogers, Licensed Professional Counselor in Richland, MI
Kelene Rogers
Licensed Professional Counselor, MS, LPC, IFS, ADS
Verified Verified
7 Endorsed
Richland, MI 49083
I am a Licensed Professional Counselor with training and experience in Trauma-Informed Therapy, Mindfulness-Based practices, Somatic Practices, and Emotionally Focused treatment.
We will all go through times in our lives where we may need some extra support. My goal as a therapist is to provide you with a safe, relaxed, non-judgmental, caring environment, where we can work together to achieve your goals. I believe that everyone has their own set of strengths, and we will use a variety of creative interventions which will allow you to feel empowered and take control over your path to success. Together, we can find practical and realistic solutions to address your identified areas of need. I offer individual and family therapy to children and adults in a LGBTQ+ open and affirming practice.
I am a Licensed Professional Counselor with training and experience in Trauma-Informed Therapy, Mindfulness-Based practices, Somatic Practices, and Emotionally Focused treatment.
We will all go through times in our lives where we may need some extra support. My goal as a therapist is to provide you with a safe, relaxed, non-judgmental, caring environment, where we can work together to achieve your goals. I believe that everyone has their own set of strengths, and we will use a variety of creative interventions which will allow you to feel empowered and take control over your path to success. Together, we can find practical and realistic solutions to address your identified areas of need. I offer individual and family therapy to children and adults in a LGBTQ+ open and affirming practice.
(269) 421-5059 View (269) 421-5059
Photo of Chad Robert Westmaas, Licensed Professional Counselor in Richland, MI
Chad Robert Westmaas
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Richland, MI 49083
Counseling is deeply personal and relational in nature. I strive to create a place of safety and hope for all those who would seek counseling with me. I work to maintain a trauma informed and multicultural practice; meaning that I understand and am sensitive to the effects of trauma as well as the impact that culture has on the lives of my clients. As such I endeavor to practice in a way that welcomes and embraces individuals from all different backgrounds.
Counseling is deeply personal and relational in nature. I strive to create a place of safety and hope for all those who would seek counseling with me. I work to maintain a trauma informed and multicultural practice; meaning that I understand and am sensitive to the effects of trauma as well as the impact that culture has on the lives of my clients. As such I endeavor to practice in a way that welcomes and embraces individuals from all different backgrounds.
(269) 301-1245 View (269) 301-1245
Photo of Logan Stout, Clinical Social Work/Therapist in Richland, MI
Logan Stout
Clinical Social Work/Therapist, LMSW
Verified Verified
11 Endorsed
Richland, MI 49083
Waitlist for new clients
Therapy can be a great tool utilized to gain an outside perspective and possible new insights to the issues you are focused on resolving. Life is complicated and complex. It can be a great benefit to have someone that you can explore your thoughts with, without the worry of bias. Therapy can look very different for each person or couple and can be set up in a way that makes the patient feel comfortable. My goal is to create a comfortable atmosphere in which everyone can feel at ease exploring their goals and how their actions are helping or stopping progress. Goals may be related to an emotion, a difficult situation or other areas.
Therapy can be a great tool utilized to gain an outside perspective and possible new insights to the issues you are focused on resolving. Life is complicated and complex. It can be a great benefit to have someone that you can explore your thoughts with, without the worry of bias. Therapy can look very different for each person or couple and can be set up in a way that makes the patient feel comfortable. My goal is to create a comfortable atmosphere in which everyone can feel at ease exploring their goals and how their actions are helping or stopping progress. Goals may be related to an emotion, a difficult situation or other areas.
(269) 351-7013 View (269) 351-7013

More Therapists Nearby

Photo of Nile H Khabeiry, Clinical Social Work/Therapist in Richland, MI
Nile H Khabeiry
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Kalamazoo, MI 49001
I believe that people do have the ability to change but often need a little help to reach their goals. I have been successful working with clients who are struggling with addictions, interactions with the legal system, family issues, as well as childhood trauma. I have a common sense, reality based approach that is easy for clients to relate to and am flexible by using several therapeutic theories to help my clients achieve their goals.
I believe that people do have the ability to change but often need a little help to reach their goals. I have been successful working with clients who are struggling with addictions, interactions with the legal system, family issues, as well as childhood trauma. I have a common sense, reality based approach that is easy for clients to relate to and am flexible by using several therapeutic theories to help my clients achieve their goals.
(269) 580-8199 View (269) 580-8199
Photo of Vanessa Benaway, Marriage & Family Therapist in Richland, MI
Vanessa Benaway
Marriage & Family Therapist, MA, LLMFT, RYT
Verified Verified
Kalamazoo, MI 49005  (Online Only)
I offer a trauma-focused, relational and holistic approach to therapy.
Oftentimes, the impacts of past pain leave us feeling drained, overwhelmed and confused about our path forward. We can lack a sense of self-worth, after being hurt by the very people who were supposed to take care of us. I help clients reconnect to their inner power to reparent and restore lost parts of themselves. On this journey, I guide clients in reawakening their naturally empowered, vibrant selves. I specialize in working with adults, couples, teens and families seeking healing, connection, and change both inside of themselves and within their closest relationships.
I offer a trauma-focused, relational and holistic approach to therapy.
Oftentimes, the impacts of past pain leave us feeling drained, overwhelmed and confused about our path forward. We can lack a sense of self-worth, after being hurt by the very people who were supposed to take care of us. I help clients reconnect to their inner power to reparent and restore lost parts of themselves. On this journey, I guide clients in reawakening their naturally empowered, vibrant selves. I specialize in working with adults, couples, teens and families seeking healing, connection, and change both inside of themselves and within their closest relationships.
(269) 215-4778 View (269) 215-4778
Photo of Nicole (Wells) Parker, Clinical Social Work/Therapist in Richland, MI
Nicole (Wells) Parker
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Kalamazoo, MI 49007
Trauma is defined differently by everyone and NO ONE understands what you are going through like you do. As a therapist trained in EMDR I can use my knowledge to help you process life experiences and provide realistic tools to manage reactions caused by trauma. I have previous work experience in healthcare and I enjoy working with teenagers, adults, and couples. My training and work experience include individuals with histories of complex trauma, personality disorders, trauma affiliated with a religion, addiction(s), grief, sexual health, and medical trauma.
Trauma is defined differently by everyone and NO ONE understands what you are going through like you do. As a therapist trained in EMDR I can use my knowledge to help you process life experiences and provide realistic tools to manage reactions caused by trauma. I have previous work experience in healthcare and I enjoy working with teenagers, adults, and couples. My training and work experience include individuals with histories of complex trauma, personality disorders, trauma affiliated with a religion, addiction(s), grief, sexual health, and medical trauma.
(269) 430-2464 View (269) 430-2464
Photo of Genevieve M. Willson, Counselor in Richland, MI
Genevieve M. Willson
Counselor, MA, ATR-BC, LPC
Verified Verified
Kalamazoo, MI 49007
Having previously lived in Chicago and NYC before returning to Kalamazoo 10 years ago, I have had numerous opportunities that allowed me to gain unique clinical experience while providing services for people with severe mental illnesses, survivors of childhood trauma as well as adolescents in foster care.
"One does not become enlightened by imagining figures of light, but by making the darkness conscious" - C.G. Jung Over the past eight years while in private practice, I have been privileged to work with individuals and families with a vast array of concerns and suffering.
Having previously lived in Chicago and NYC before returning to Kalamazoo 10 years ago, I have had numerous opportunities that allowed me to gain unique clinical experience while providing services for people with severe mental illnesses, survivors of childhood trauma as well as adolescents in foster care.
"One does not become enlightened by imagining figures of light, but by making the darkness conscious" - C.G. Jung Over the past eight years while in private practice, I have been privileged to work with individuals and families with a vast array of concerns and suffering.
(269) 205-3464 View (269) 205-3464
Photo of Heather Crampton, Licensed Professional Counselor in Richland, MI
Heather Crampton
Licensed Professional Counselor, LPC
Verified Verified
Kalamazoo, MI 49001
Heather Crampton is a Licensed Professional Counselor (LPC) with more than 7 years of experience working with clients of all ages, gender identities, sexual orientations, races, and ethnicities in various settings. Her specialties include, but are not limited to all anxiety disorders, depression, personality disorders, substance abuse, working with anxious youth and positive youth development, helping veterans and others who suffer from PTSD. Heather graduated from Western Michigan University with a Master's degree in Counselor Education-Clinical Mental Health.
Heather Crampton is a Licensed Professional Counselor (LPC) with more than 7 years of experience working with clients of all ages, gender identities, sexual orientations, races, and ethnicities in various settings. Her specialties include, but are not limited to all anxiety disorders, depression, personality disorders, substance abuse, working with anxious youth and positive youth development, helping veterans and others who suffer from PTSD. Heather graduated from Western Michigan University with a Master's degree in Counselor Education-Clinical Mental Health.
(269) 205-6422 View (269) 205-6422
Photo of Emrielle VanCleave, Marriage & Family Therapist in Richland, MI
Emrielle VanCleave
Marriage & Family Therapist, MA, LLMFT
Verified Verified
3 Endorsed
Kalamazoo, MI 49004  (Online Only)
As an integrative therapist, I’m here to help you feel whole again. If you struggle with trauma or other experiences that are difficult to let go of, I’m here to help you reconnect all your parts and come together as a whole person. Through our treatment together, you’ll be able to recognize the resiliency within you that is needed to take on life’s challenges and heal from those challenges you have already faced. All your parts will be welcomed with open arms and nonjudgement, understanding that the experiences you have had have led you to where you are today. I know that you are doing the best you can and want to do better.
As an integrative therapist, I’m here to help you feel whole again. If you struggle with trauma or other experiences that are difficult to let go of, I’m here to help you reconnect all your parts and come together as a whole person. Through our treatment together, you’ll be able to recognize the resiliency within you that is needed to take on life’s challenges and heal from those challenges you have already faced. All your parts will be welcomed with open arms and nonjudgement, understanding that the experiences you have had have led you to where you are today. I know that you are doing the best you can and want to do better.
(810) 269-4152 View (810) 269-4152
Photo of Elizabeth (Liesje) Brennan, Clinical Social Work/Therapist in Richland, MI
Elizabeth (Liesje) Brennan
Clinical Social Work/Therapist, LMSW, DP-C
Verified Verified
Kalamazoo, MI 49001  (Online Only)
Therapy can be quite difficult. Having a safe environment to talk about and process life's difficulties is so very important. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I'm here to support and empower you. You can expect me to patiently walk with you through whatever difficulties you are facing and help you learn more about yourself, respect your uniqueness, and invest in your emotional well-being. I will hold space for you. I believe in the power of creativity to help us heal and grow.
Therapy can be quite difficult. Having a safe environment to talk about and process life's difficulties is so very important. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I'm here to support and empower you. You can expect me to patiently walk with you through whatever difficulties you are facing and help you learn more about yourself, respect your uniqueness, and invest in your emotional well-being. I will hold space for you. I believe in the power of creativity to help us heal and grow.
(269) 247-7438 View (269) 247-7438
Photo of Kate Zeigert, Clinical Social Work/Therapist in Richland, MI
Kate Zeigert
Clinical Social Work/Therapist, LMSW-C
Verified Verified
5 Endorsed
Plainwell, MI 49080
Hi! I’m so happy you’re here. I know how hard it is to take the first step of reaching out for support. My name is Katherine, you can call me Kate. I am both the founder of Monarch Therapy LLC and a Clinical Social Worker. My specialization is in trauma, and I am trained in trauma-focused cognitive behavioral therapy (TF-CBT).I primarily work with individuals ages 16 and older, however I do accept younger adolescents on a limited basis. Please feel free to reach out if you have any questions or would like to schedule a consultation to see if we will be a good fit. I look forward to hearing from you!
Hi! I’m so happy you’re here. I know how hard it is to take the first step of reaching out for support. My name is Katherine, you can call me Kate. I am both the founder of Monarch Therapy LLC and a Clinical Social Worker. My specialization is in trauma, and I am trained in trauma-focused cognitive behavioral therapy (TF-CBT).I primarily work with individuals ages 16 and older, however I do accept younger adolescents on a limited basis. Please feel free to reach out if you have any questions or would like to schedule a consultation to see if we will be a good fit. I look forward to hearing from you!
(269) 225-6101 View (269) 225-6101
Photo of Robin Sparks - The Zen Therapist , Licensed Professional Counselor in Richland, MI
Robin Sparks - The Zen Therapist
Licensed Professional Counselor, MA, LPC
Verified Verified
Kalamazoo, MI 49001
I am a Holistic Therapist and I utilize evidence based techniques from Neuroscience, Positive Psychology, Trauma Informed Care, EMDR, DBT, Somatic Experiencing, Mindfulness, and Expressive Arts Therapy to help each client develop their own specialized Wellness Plan to meet their goals.
Accepting new High Achieving, Couples and Individuals struggling with relationships, stress, anxiety, self doubt or not feeling “good enough” for In Person and Telehealth sessions! Clients tell me that I am Zen - warm, calm, accepting and real, with a great sense of humor. They tell me they learn helpful coping skills and feel more hopeful and motivated when we meet. You will feel the good vibes in session and together we will establish a safe place for you to be able to express your feelings and learn new ways to cope and improve your relationship with yourself and those you love, based on what brings you happiness and peace.
I am a Holistic Therapist and I utilize evidence based techniques from Neuroscience, Positive Psychology, Trauma Informed Care, EMDR, DBT, Somatic Experiencing, Mindfulness, and Expressive Arts Therapy to help each client develop their own specialized Wellness Plan to meet their goals.
Accepting new High Achieving, Couples and Individuals struggling with relationships, stress, anxiety, self doubt or not feeling “good enough” for In Person and Telehealth sessions! Clients tell me that I am Zen - warm, calm, accepting and real, with a great sense of humor. They tell me they learn helpful coping skills and feel more hopeful and motivated when we meet. You will feel the good vibes in session and together we will establish a safe place for you to be able to express your feelings and learn new ways to cope and improve your relationship with yourself and those you love, based on what brings you happiness and peace.
(269) 256-1662 View (269) 256-1662
Photo of Liz Cary, Limited Licensed Psychologist in Richland, MI
Liz Cary
Limited Licensed Psychologist, MA, CAADC, CCS
Verified Verified
4 Endorsed
Kalamazoo, MI 49007
I am a Limited Licensed Psychologist specializing in EMDR Therapy.  I use EMDR to treat the impacts of traumatic events, PTSD, grief, anger, and addictions including substance and sexual addictions. I primarily work with Veterans and First Responders, and individuals on the front lines of taking care of others. When you face the dangers of the world head-on on a daily basis, asking for help may feel counterintuitive. At the same time, avoiding problems, thinking they will get better on their own, or denial of their existance (despite the evidence) is a guaranteed path to less-than-ideal outcomes.
I am a Limited Licensed Psychologist specializing in EMDR Therapy.  I use EMDR to treat the impacts of traumatic events, PTSD, grief, anger, and addictions including substance and sexual addictions. I primarily work with Veterans and First Responders, and individuals on the front lines of taking care of others. When you face the dangers of the world head-on on a daily basis, asking for help may feel counterintuitive. At the same time, avoiding problems, thinking they will get better on their own, or denial of their existance (despite the evidence) is a guaranteed path to less-than-ideal outcomes.
(269) 605-4327 View (269) 605-4327
Photo of Amanda Slinkman, Masters Social Worker in Richland, MI
Amanda Slinkman
Masters Social Worker, LLMSW
Verified Verified
Kalamazoo, MI 49007
I have experience working with children and adults with PTSD, complex trauma, anxiety, depression, grief, parenting, ADHD, child welfare issues, and suicidal ideation. I have specialty training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and the practice and use of mindfulness strategies. I have seen and experienced the process of trauma recovery and can understand the various levels trauma can impact people's lives. Nurturing a healthy thought-life is a helpful tool towards building resilience and strength in trauma and various other mental health needs.
I have experience working with children and adults with PTSD, complex trauma, anxiety, depression, grief, parenting, ADHD, child welfare issues, and suicidal ideation. I have specialty training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and the practice and use of mindfulness strategies. I have seen and experienced the process of trauma recovery and can understand the various levels trauma can impact people's lives. Nurturing a healthy thought-life is a helpful tool towards building resilience and strength in trauma and various other mental health needs.
(269) 215-5492 View (269) 215-5492

See more therapy options for Richland

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.