Therapists in Jay, ME

I am a seasoned mental health therapist who provides the convenience of telehealth (videoconferencing and telephone) to Adults across the State of Maine to address a variety of mental health needs from anxiety and depression to PTSD. I am trained in trauma and familiar with CPS cases. I accept Maine Care and Self pay only.

I specialize in helping adults and teens who struggle with attachment issues and low self-esteem. These can come from trauma, loss, abuse, or bullying. They impact how you see yourself and connect with friends, partners, and family. If you feel isolated, misunderstood, or anxious around others, you are not alone. There is a solution.

My name is Ashley Homstead, LCSW, LADC, CCS, and I am here to guide you through the transformative process of trauma therapy, Holistic Life Coaching, and Pranic Healing. In a world that often leaves its marks on our hearts, bodies, and minds, it is vital to address the wounds that trauma, anxiety, and depression may have inflicted upon you. I am here to assist you in identifying your unique needs and crafting a tailored path toward holistic healing and lasting peace. Together, we will embark on a journey that honors your resilience and nurtures your spirit, uncovering the boundless possibilities for restoration that lie ahead.

Are you struggling to manage anxiety related to pregnancy, depression connected to your changing life roles, past or recent trauma, or relationship changes due to any of these concerns? Hope & Harmony is here to help. I provide professional knowledge in these areas along with others to include: parenting, relationship challenges, substance use & addiction, codependency, and self-care and compassion. Life's daily struggles can sometimes feel overwhelming and unmanageable. During these times, it can feel reassuring to connect with a certified and licensed professional who can help you put things into perspective.

I provide you a safe and compassionate environment so that you can face whatever issue is preventing you from being the person you want to be. Life is unpredictable and challenging. Everyone struggles. Whether you struggle with anxiety, depression, past trauma, substance abuse, anger, or relationship issues, I can help you change patterns that have you feeling stuck and unhappy. I will help you discover your strengths and move forward in your life. I utilize a variety of modalities and together we will discover what is most helpful to you.

I believe that we all have an innate capacity for healing and growth. Therapy allows us to tune into our strengths and our inner resilience. My practice is rooted in a trauma-informed perspective where I strive to facilitate a safe and collaborative environment in which to explore healthier ways of being. I also believe that a relationship based on a foundation of trust is important so you feel comfortable to explore deeply personal issues, develop self-awareness, and embark on the process of personal growth.

I believe that relationships have the ability to serve as containers for significant personal growth as well as relational healing. I work with relationships of all types to break long-standing patterns of conflict or to navigate recent ruptures. I am particularly passionate about supporting partners and individuals exploring nontraditional relationship structures as well as families with adult children. I also work from a trauma-informed perspective with individuals who are facing life transitions, struggling with relational challenges, or feeling like something from the past is getting in the way of living life with ease.

Bringing both passion and compassion to my work, I rely on my training in grounded and dynamic approaches to therapy. Whether working with couples or individuals, I draw on my strong intuitive sense and an innate belief in my clients’ ability to heal, change and grow. My training includes many approaches that support individuals and couples using attachment-based, body-oriented, brain-informed approaches to transforming old patterns.

Please Note: Due to extended wait times, we have unfortunately had to close our waitlist for children under 15, couples and family counseling at this time. We are a mental health agency proudly serving MaineCare clients. Our therapists help individuals and families to lead lives they feel good about. Couples, families, adults, and children have all benefited from the work we do. We look forward to working with all MaineCare clients. We have offices in Portland and Biddeford (catt-associates.com/locations) to serve the local community, and offer Telehealth sessions as well.

Our agency specializes in the treatment of substance use disorder, mental health, and co-occurring disorders. We offer counseling and groups facilitated by licensed Clinicians. We are made up of 3 female LCSW and LADC Clinicians, ready to meet you where you are at, with compassion and empathy, and without judgement, to help you achieve your personal treatment goals.

Welcome to the start of your healing journey! I am a Licensed Clinical Social Worker specializing in psychotherapy for adults in Maine and New Hampshire. I offer evidenced-based practices to include cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, acceptance and commitment therapy, and trauma focused therapy. Additionally, I provide supervision for fully and conditionally licensed counselors.

Welcome! I am a licensed therapist here in Maine who specializes in women and trauma. I have experience working with Borderline Personality Disorder, Bipolar Disorder, and C-PTSD. I also focus on woman and postpartum and perinatal care. I am a supporter of empowerment, helping people to find themselves and heal in a space where their voice is heard and they feel supported. I use a trauma-informed framework to help hold a warm and safe space for you to heal. I work hard to help you feel heard, understood, and in control of your healing.

As a licensed clinical therapist and alcohol and drug counselor with over 16 years of experience, I employ an eclectic approach to therapy, allowing the client to be in control. I specialize in Trauma, Addiction, LGBTQ+ issues, and Depression/Anxiety counseling. I work with individuals, couples, families, and groups aged 8+. I believe the most important facet of the counseling process is a positive therapeutic relationship and utilize empathy and compassion, along with a non-judgmental stance, to facilitate healthy therapeutic relationships with my clients. I look forward to working with you soon!

I now provide counseling and psychotherapy telehealth sessions online only. I work with clients experiencing anxiety and stress, trauma and PTSD, mood disorders such as depression, and substance addictions. I provide a safe, empathic therapy environment in which clients can explore self-care strategies and tools to increase well-being and life satisfaction.

I love relationships and the amazing feeling you get when you are truly connected to others. This passion has driven me to learn and cultivate skills to help others find this connection in their own lives. I am a Licensed Marriage and Family Therapist with over 30 years of experience working with individuals, couples and families. If you are struggling in your relationship, want a more satisfying bond, or find yourself in conflict with those you love; I can help.

Opening up to another individual about your mental health concerns and the pain you’ve experienced throughout your life is never easy. Stepping forward and admitting that you’re struggling is such a difficult step, so kudos to you for considering counseling. I work from a person centered perspective to meet you where you are in life, while keeping your mental health goals in mind. I’m a strong believer that our wellness is rooted not only in our experiences, but in our physical, spiritual, and emotional health as well.I approach every therapeutic relationship with an open mind and tailor my therapeutic approach to each client.

My ideal client is a Veteran or First Responder seeking relief from PTSD, anxiety, or trauma-related challenges, possibly facing sleep issues like nightmares. They are looking specifically for EMDR therapy, valuing its evidence-based approach for emotional healing. They appreciate the flexibility and accessibility of virtual sessions, fitting therapy into their active lifestyle. Their primary goal is to overcome trauma through EMDR, regain emotional stability, and improve their daily life, leveraging the convenience of online therapy.

I offer counseling for adults and couples. With over 36 years of clinical experience, I'm also a parenting specialist, helping parents understand their children's behavior & emotional needs. As a divorce mediator, my approach is child-centered. Ongoing parental conflict increases psychological damage to children, thus by strengthening the co-parenting relationship, the parties can focus on their children's best interests. If you're struggling with relational challenges, childhood trauma, divorce, & ready to make positive changes, we can work together to identify family-of-origin & generational patterns holding you back. Telehealth.

Hi there! I am glad you've made the choice to work on yourself! My practice focuses on relational issues, divorce, low self-esteem/mood disorders, depression, anxiety, PTSD, grief/loss and substance abuse issues. I am a Licensed Clinical Social Worker in Maine with more than a decade of experience in the mental health & substance abuse fields in both community-based and hospital settings. I have worked extensively with adolescents/teens and adults ranging in acuity during this time, in both an inpatient and an outpatient setting.