Trauma and PTSD Therapists in Nottingham, MD

Finding quality mental health care for yourself or a loved one may feel like a daunting task. As a therapist at Aspire, I am here to ensure you that you will be supported every step of the way. From your evaluation through ongoing therapy and/or medication appointments, it is our goal to provide compassionate care and help you improve the quality of your life by giving you the tools you need to succeed. Our staff has expertise working with children/adults and has proven success treating ADHD, anxiety, bipolar, depression, mood issues, and trauma. Recognize that you are taking the first step towards creating positive change.

Are you a young lady who experiences Anxiety? Depression? Financial issues with creating and working within a budget? Grief related to losing a loved one, job or career, relationship, or chronic health issues? Self-Esteem Issues? Relationship issues with peers, family members, or significant other? Sexual Violence based Trauma? Are you ages 9 to 55? If you answered yes to any of these questions, I invite you to come and Take Your Seat At The Table! We address issues head-on and find tools that empower you to live the best version of yourself, equipping you with the knowledge required to take your seat at the table!

Life is a journey. Sometimes you can travel alone, but there are times in everyone’s life when they could use someone to walk with them and help them reach their goals. I believe everyone is doing the best they can at all times, sometimes that means checking off all of the things on the to-do list, and other times, that means stumbling out of bed. I enjoy assisting people in living their most authentic life; to help figure out what went so right that they were able to check off all those items, or to help identify the barriers to getting out of bed and getting on that journey.

With the stress of the modern world, our hustle and bustle culture, and the limited time we have for connection today, people come to therapy looking for a place to let it all out. I am here to facilitate that safe space for you! If you have suffered from trauma, grief, or are adjusting to life stressors such as a new school, relationship, or more - I will help you find the concrete tools you need to get through. If you are noticing relationship patterns that you need to change, or are interested in integrating traumatic experiences so you can move forward in life, let's talk!

I work with clients aged 14 and above across all gender identities. While my expertise lies primarily in aiding individuals and families impacted by complex and chronic trauma, I'm also skilled in addressing anxiety, depression, and assisting families to enhance their communication dynamics. My years in trauma and PTSD treatment have taught me the multifaceted nature of traumatic experiences. Whether it's a sudden life-changing event like an accident or more subtle, long-standing issues rooted in family dynamics or early life experiences, I understand the challenge in trusting someone with your personal stories.

Life is ever evolving and for many, change and transition can be very difficult. My approach to therapy is to meet a client where they are at and help them work towards their goals and higher self. I use this approach primarily with those who have experienced sexual trauma and interpersonal violence; as well as those who identify as part of the queer/LGBTQIA community. I also work with adolescents/teens and young adults on a wide range of issues including ADHD, trauma, anxiety, depression, relational issues, and grief.

Is trauma, stress, and/or anxiety and interfering with your life? Do you feel alone and overwhelmed? Are you struggling to feel like yourself? You're in the right place. I specialize in working with adults who are looking to heal from trauma, stress, and anxiety.

I believe that therapy is an opportunity for deep and lasting transformation. I work with clients to build insight, strengthen self-confidence, as well as dispel shame and stigma. I lead with a collaborative and culturally competent approach while knowing that therapy is best guided by understanding the personal values and goals you have for yourself.

Have you ever felt so panicked that you thought you might die? Experienced an inability to separate irrational thoughts from reality? Physical symptoms? Racing heart, shortness of breath, feeling faint or weak, shaking, exhausted? If you cannot control your worries, talking to a therapist could help. I work collaboratively with my clients, and I specialize in anxiety, depression, trauma, loss and grief, and relationship issues.

Psychology Today uses a non-secure form for email. To securely contact us, please visit https://www.bwellcounselingservices.com/. Are you tired of 'just talking' about your problems? Would you like to be less self critical? Are you done with being held back by anxiety? If so, feel free to reach out. Caitlin's approach to therapy involves the creativity inherent in each person. She helps clients improve their relationships with themselves and create positive change in their lives.

As a client-centered EMDR therapist, my approach to psychotherapy emphasizes the importance of empathy, understanding and acceptance. Every person deserves time to better understand themselves, with the help of a judgment free environment. I help to identify thoughts, feelings, and emotions that are experienced and work collaboratively to better understand and manage them. Together, we will make a commitment to strive for healing as well as personal growth and development.

Welcome! I’m Shelley Maxwell, LCSW-C at Piece of Mind Behavioral Therapy. I focus on providing individuals and families with the support they need to put the pieces of their lives together. I provide individual therapy for those ready to take the steps to bring “Piece of Mind'' to their lives.

Therapy provides a safe relationship to resolve concerns with yoursself. I have 34 years of experience providing psychotherapy. I have specialized in the treatment of trauma, such as childhood abuse, loss, grief, chronic illness, suicidal feelings/experiences and depression and anxiety problems. In addition, I have often helped people with infertility/adoption and family communication/attachment problems and am skilled in hypnosis. I am also certified by Psypact to offer therapy in over 26 states.

I am a License Clinical Professional Counselor. Compassion and genuine care for others have always been at the heart of my work. With extensive experience in assisting children, families, adolescents, and adults, I'm dedicated to helping you navigate life's challenges. I specialize in treating trauma and anxiety. I utilize evidence-based practices and techniques to tailor my approach to the unique needs of my client. I believe in the significance of your spirituality/faith, and I am open to incorporating it as an integral part of our therapeutic journey towards healing and growth.

My approach to therapy emphasizes insight, healing, and empowerment to help individuals reach their highest potential and lead more gratifying lives. Through an alliance of trust and collaboration, we will work together to disentangle confusing thoughts, feelings and behaviors in order to re-discover your capacity to make meaningful choices that are right for you and your relationships. My work focuses on facilitating change, transformation, and personal growth in a safe, confidential, and non-judgmental environment. I believe that we each have the innate capacity to heal and reach our true potential.

I am passionate about helping women overcome symptoms of trauma, anxiety, and depression, so they can THRIVE! My practice specifically focuses on attachment and relational trauma and moderate to severe anxiety and depression.

"The problem is not the problem. The problem is your attitude about the problem." Are you tired of pretending "everything's fine", when it's not? Real men embrace vulnerability, honesty & courage. It takes guts to ask for help & face struggles head-on. It takes strength to open up & true bravery to take action for lasting change. We often hit a wall in life & reach a turning point – a bridge we need to cross. Are you looking for a therapist who is real and genuine & can guide you across? As we embark on this transformative journey, I will be here to support you every step of the way, empowering you to unlock your true potential.

I am passionate about working with children, teens, and adults who have experienced trauma. I enjoy helping them honor their survival, address the struggle and feelings that have come out of it, and work towards healing. I also work with people who are going through life transitions, big or small. My clients come looking for comfort, a safe place to share without judgement, and to learn about how their experiences may impact their life in ways they may not have realized. I help my clients cultivate hope for the future.

Nalini Sookdeo is a Licensed Clinical Social Worker with 8 years of experience in the mental health field. She specializes in depression, anxiety, trauma, relationship issues, women's issues, and major life transitions.