Photo of Candice Richardson Dickens, Counselor in Catonsville, MD
Candice Richardson Dickens
Counselor, LCPC-S, LCADC, NCC, MA, CCTP
Verified Verified
1 Endorsed
Catonsville, MD 21228
Are you tired of your past traumas getting in the way of experiencing joy, long lasting intimacy, stability and happiness? If so, I want you to know that healing is possible. and you deserve to have the life that you want. I am a trauma specialist, and I am trained in helping clients heal from past abuse, hurt, and acts of violence. Restoration, liberation from trauma, and peace are the goals for my ideal client.
Are you tired of your past traumas getting in the way of experiencing joy, long lasting intimacy, stability and happiness? If so, I want you to know that healing is possible. and you deserve to have the life that you want. I am a trauma specialist, and I am trained in helping clients heal from past abuse, hurt, and acts of violence. Restoration, liberation from trauma, and peace are the goals for my ideal client.
(443) 218-9560 View (443) 218-9560
Photo of Margaret Oliver in Catonsville, MD
Margaret Oliver
NP
Verified Verified
1 Endorsed
Catonsville, MD 21228  (Online Only)
Maggie is a board-certified Psychiatric Nurse Practitioner (PMHNP-BC). She has a Master of Science in Nursing from Vanderbilt University School of Nursing, as well as a Bachelor of Science in Psychology and minor in Neuroscience from Miami University. Since 2013 she has worked in various settings, such as: community mental health, private practice, corrections, and skilled/assisted nursing facilities. Maggie specializes in geriatric psychiatry, anxiety disorders (including post traumatic stress disorder, panic disorder, and generalized anxiety disorder), mood disorders (including major depressive disorder and bipolar disorder/ADHD)
Maggie is a board-certified Psychiatric Nurse Practitioner (PMHNP-BC). She has a Master of Science in Nursing from Vanderbilt University School of Nursing, as well as a Bachelor of Science in Psychology and minor in Neuroscience from Miami University. Since 2013 she has worked in various settings, such as: community mental health, private practice, corrections, and skilled/assisted nursing facilities. Maggie specializes in geriatric psychiatry, anxiety disorders (including post traumatic stress disorder, panic disorder, and generalized anxiety disorder), mood disorders (including major depressive disorder and bipolar disorder/ADHD)
(240) 713-5299 View (240) 713-5299
Photo of Victoria Maranto, Counselor in Catonsville, MD
Victoria Maranto
Counselor, MS, LCPC, NCC, CCTP
Verified Verified
1 Endorsed
Catonsville, MD 21228  (Online Only)
Waitlist for new clients
You are worthy of living on purpose. Allow yourself to arrive in this safe, come-as-you-are space as we co-create an experience of healing, growing, and thriving in holistic and experiential ways. We are all spiritual beings living a human experience. I am here to help you rediscover your sense of worthiness and empower you to embrace your strengths.
You are worthy of living on purpose. Allow yourself to arrive in this safe, come-as-you-are space as we co-create an experience of healing, growing, and thriving in holistic and experiential ways. We are all spiritual beings living a human experience. I am here to help you rediscover your sense of worthiness and empower you to embrace your strengths.
(443) 218-9855 View (443) 218-9855
Photo of Rhythm of Peace Therapeutic Services, Clinical Social Work/Therapist in Catonsville, MD
Rhythm of Peace Therapeutic Services
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Catonsville, MD 21228
Congratulations on taking the first step to becoming the best version of yourself, happy, healed and whole! Are you feeling overwhelmed, anxious, distracted, off balance? Are you struggling with balance? Do you feel like you are losing control, or simply just need someone to talk to? I know exactly what your feeling. These emotions and feelings can be scary and challenging to manage. You don't have to suffer anymore. Talk therapy, meditation and mindfulness can reduce these feelings tremendously. I provide a safe and comfortable space for you to share. I look forward to teaching you tools to take your life back!
Congratulations on taking the first step to becoming the best version of yourself, happy, healed and whole! Are you feeling overwhelmed, anxious, distracted, off balance? Are you struggling with balance? Do you feel like you are losing control, or simply just need someone to talk to? I know exactly what your feeling. These emotions and feelings can be scary and challenging to manage. You don't have to suffer anymore. Talk therapy, meditation and mindfulness can reduce these feelings tremendously. I provide a safe and comfortable space for you to share. I look forward to teaching you tools to take your life back!
(410) 701-2408 View (410) 701-2408
Photo of Melania O'Hatnick, Counselor in Catonsville, MD
Melania O'Hatnick
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Catonsville, MD 21228
Not accepting new clients
I am a licensed therapist specialized in trauma, weight loss and anxiety.
Do you feel you are not living your life at its full potential? Are you unsatisfied with the quality and direction of your life? Does self doubt, anxiety, sadness, anger or emotional eating interfere with your personal, professional or social life? Do you still feel the pain of past sexual or physical abuse, bullying, neglect, or feelings of being unloved? Do you cope by overeating? Has a military experience left you with unwanted intrusive thoughts and uncontrollable emotions? It is difficult to go through life with such overwhelming emotions, but there is hope and and I can help.
I am a licensed therapist specialized in trauma, weight loss and anxiety.
Do you feel you are not living your life at its full potential? Are you unsatisfied with the quality and direction of your life? Does self doubt, anxiety, sadness, anger or emotional eating interfere with your personal, professional or social life? Do you still feel the pain of past sexual or physical abuse, bullying, neglect, or feelings of being unloved? Do you cope by overeating? Has a military experience left you with unwanted intrusive thoughts and uncontrollable emotions? It is difficult to go through life with such overwhelming emotions, but there is hope and and I can help.
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More Therapists Nearby

Photo of Dr. Michael M. Librie, PsyD, LCSW-C , Clinical Social Work/Therapist in Catonsville, MD
Dr. Michael M. Librie, PsyD, LCSW-C
Clinical Social Work/Therapist, PsyD, LCSW-C, LICSW
Verified Verified
Baltimore, MD 21218  (Online Only)
Anxiety Disorders, Depressive Disorders, Post Traumatic Stress Disorder (PTSD), Sound Baths, Anger Management, Self-Esteem, Grief, Mindfulness/Contemplative Practices, Addiction and co-occurring disorders.
I'm Michael Librie, Psy.D, LCSW-C, LICSW. I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in Maryland, Washington, DC and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.
Anxiety Disorders, Depressive Disorders, Post Traumatic Stress Disorder (PTSD), Sound Baths, Anger Management, Self-Esteem, Grief, Mindfulness/Contemplative Practices, Addiction and co-occurring disorders.
I'm Michael Librie, Psy.D, LCSW-C, LICSW. I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in Maryland, Washington, DC and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.
(410) 376-8209 View (410) 376-8209
Photo of Louisa Clarke, Clinical Social Work/Therapist in Catonsville, MD
Louisa Clarke
Clinical Social Work/Therapist, LMSW
Verified Verified
Baltimore, MD 21210
My approach to trauma is a narrative approach where the client is told to share their story but within an emotionally regulated body, using grounding skills and somatics to help process emotions without overwhelm.
With the stress of the modern world, our hustle and bustle culture, and the limited time we have for connection today, people come to therapy looking for a place to let it all out. I am here to facilitate that safe space for you! If you have suffered from trauma, grief, or are adjusting to life stressors such as a new school, relationship, or more - I will help you find the concrete tools you need to get through. If you are noticing relationship patterns that you need to change, or are interested in integrating traumatic experiences so you can move forward in life, let's talk!
My approach to trauma is a narrative approach where the client is told to share their story but within an emotionally regulated body, using grounding skills and somatics to help process emotions without overwhelm.
With the stress of the modern world, our hustle and bustle culture, and the limited time we have for connection today, people come to therapy looking for a place to let it all out. I am here to facilitate that safe space for you! If you have suffered from trauma, grief, or are adjusting to life stressors such as a new school, relationship, or more - I will help you find the concrete tools you need to get through. If you are noticing relationship patterns that you need to change, or are interested in integrating traumatic experiences so you can move forward in life, let's talk!
(410) 936-4536 View (410) 936-4536
Photo of Philip Guillet, Counselor in Catonsville, MD
Philip Guillet
Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Baltimore, MD 21202
My experiences include working with individuals who are trauma survivors and individuals struggling with mood disorders, depression; anxiety; self-harm; LGBTQ+ and gender orientation; grief/loss; disordered eating behaviors; self esteem/body image difficulties; dysfunctional family dynamics; peer relationships and social skills challenges.
My experiences include working with individuals who are trauma survivors and individuals struggling with mood disorders, depression; anxiety; self-harm; LGBTQ+ and gender orientation; grief/loss; disordered eating behaviors; self esteem/body image difficulties; dysfunctional family dynamics; peer relationships and social skills challenges.
(410) 517-7962 View (410) 517-7962
Photo of Kim Jordan, Clinical Social Work/Therapist in Catonsville, MD
Kim Jordan
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21204  (Online Only)
As a therapist, I see myself as a partner in your healing process; trauma robs us of our control, and I want to help you regain that.
Do you find yourself struggling with overwhelm, people pleasing or knee-jerk reactions to situations that you later regret? Or engaging in negative/self-harming behaviors, such as binge eating or overspending? You may be struggling with trauma responses and I believe you have the capacity to find healing. I help clients establish internal safety and understand their current coping skills/behaviors. Where necessary we make changes and amplify the strengths you inherently already have. Recovering from trauma doesn’t mean we eliminate every frustration, however we work on the capacity to stay present and calm where appropriate.
As a therapist, I see myself as a partner in your healing process; trauma robs us of our control, and I want to help you regain that.
Do you find yourself struggling with overwhelm, people pleasing or knee-jerk reactions to situations that you later regret? Or engaging in negative/self-harming behaviors, such as binge eating or overspending? You may be struggling with trauma responses and I believe you have the capacity to find healing. I help clients establish internal safety and understand their current coping skills/behaviors. Where necessary we make changes and amplify the strengths you inherently already have. Recovering from trauma doesn’t mean we eliminate every frustration, however we work on the capacity to stay present and calm where appropriate.
(410) 914-1435 View (410) 914-1435
Photo of Tylethea Mathis, Clinical Social Work/Therapist in Catonsville, MD
Tylethea Mathis
Clinical Social Work/Therapist, LMSW, CTP
Verified Verified
Glen Burnie, MD 21061  (Online Only)
Waitlist for new clients
I have a passion to advocate for adolescence/adults who find it difficult to articulate their needs due to c-PTSD, PTSD, anxiety, and depression.
Every day we have a choice in life, do we repeat or evolve? Working together, we will create a treatment plan to help you live your best life. A motivated adolescent or adult can successfully change their perceptions regarding their trauma, anxiety, and/or depression through detailed, science-based exercises that will help them create attainable goals and master techniques to create lasting behavioral change. An ideal client will commit to and engage in consistent therapy and is willing to identify what is important to them for growth and life success.
I have a passion to advocate for adolescence/adults who find it difficult to articulate their needs due to c-PTSD, PTSD, anxiety, and depression.
Every day we have a choice in life, do we repeat or evolve? Working together, we will create a treatment plan to help you live your best life. A motivated adolescent or adult can successfully change their perceptions regarding their trauma, anxiety, and/or depression through detailed, science-based exercises that will help them create attainable goals and master techniques to create lasting behavioral change. An ideal client will commit to and engage in consistent therapy and is willing to identify what is important to them for growth and life success.
(410) 498-8160 View (410) 498-8160
Photo of Martin Vendemia in Catonsville, MD
Martin Vendemia
BCH, MNLP, LPI
Verified Verified
Columbia, MD 21045
Ideal clients have tried other treatments and the issue persists. My/our clients may come with anxiety, PTSD, trauma, weight, smoking, sleeping, pain, restless leg and other severe or chronic issues. I have worked with veteran issues, ms, lupus, damaged spine, fibromyalgia, fears, sleep/insomnia, medical compliance, motivation. I have multiple certifications, research and science background and apply the latest methods that produce lasting results
Ideal clients have tried other treatments and the issue persists. My/our clients may come with anxiety, PTSD, trauma, weight, smoking, sleeping, pain, restless leg and other severe or chronic issues. I have worked with veteran issues, ms, lupus, damaged spine, fibromyalgia, fears, sleep/insomnia, medical compliance, motivation. I have multiple certifications, research and science background and apply the latest methods that produce lasting results
(410) 469-1554 View (410) 469-1554
Photo of Melissa Houck, Counselor in Catonsville, MD
Melissa Houck
Counselor, LCPC
Verified Verified
1 Endorsed
Columbia, MD 21044
Through play therapy, I support children as they work through trauma and hardships and regain their self- confidence.
**ACCEPTING CLIENTS IN PERSON OR VIRTUAL** I believe everyone has within them the strength, ability, and desire to fulfill his or her own potential. My job as a therapist is to help you to recognize, find, and unlock your inner strengths through the therapeutic and self-discovery process. If you or a loved one are struggling with feelings of sadness, anxiety, impacted by a recent or prolonged trauma, or are just having difficulty navigating through the daily stresses of life, I can help. I provide a warm, non-judgmental, and safe haven environment for your journey of self-discovery and growth. ***Telehealth Available***
Through play therapy, I support children as they work through trauma and hardships and regain their self- confidence.
**ACCEPTING CLIENTS IN PERSON OR VIRTUAL** I believe everyone has within them the strength, ability, and desire to fulfill his or her own potential. My job as a therapist is to help you to recognize, find, and unlock your inner strengths through the therapeutic and self-discovery process. If you or a loved one are struggling with feelings of sadness, anxiety, impacted by a recent or prolonged trauma, or are just having difficulty navigating through the daily stresses of life, I can help. I provide a warm, non-judgmental, and safe haven environment for your journey of self-discovery and growth. ***Telehealth Available***
(410) 304-7205 View (410) 304-7205
Photo of Carr Cares Therapeutic Services, Licensed Clinical Professional Counselor in Catonsville, MD
Carr Cares Therapeutic Services
Licensed Clinical Professional Counselor, MS, NCC, LCPC
Verified Verified
Baltimore, MD 21214
I specialize in behavior modification, trauma, and depression.
Are you looking for a safe space to express your thoughts? One of my best qualities is actively listening and helping clients process without judgment. I've worked in the mental health field since 2011. I have a unique way of making people feel comfortable and building rapport. I am highly motivated and persistent. Mature, calm and emotionally stable, I am most often praised for my listening, observation skills, and empathy.
I specialize in behavior modification, trauma, and depression.
Are you looking for a safe space to express your thoughts? One of my best qualities is actively listening and helping clients process without judgment. I've worked in the mental health field since 2011. I have a unique way of making people feel comfortable and building rapport. I am highly motivated and persistent. Mature, calm and emotionally stable, I am most often praised for my listening, observation skills, and empathy.
(410) 846-6072 View (410) 846-6072
Photo of Jeanne M Deignan-Kosmides Ms Ncc C-Iayt E-Ryt, Licensed Clinical Professional Counselor in Catonsville, MD
Jeanne M Deignan-Kosmides Ms Ncc C-Iayt E-Ryt
Licensed Clinical Professional Counselor, LCPC, NCC , E-RYT, C-IAYT, MS
Verified Verified
2 Endorsed
Baltimore, MD 21209
I provide compassionate counseling when you are facing mental health challenges - transitions in your life, relationship issues, trauma, grief, personal growth, anxiety, depression and stress related issues. I use a variety of counseling methods & incorporate mindfulness & relaxation into my counseling sessions when appropriate. I hope to bring a broad, warm and unique quality of experience, knowledge and nurturing support to the counseling sessions. I am also a Kripalu senior level yoga teacher, Phoenix Rising Yoga Therapist and Reiki Master.
I provide compassionate counseling when you are facing mental health challenges - transitions in your life, relationship issues, trauma, grief, personal growth, anxiety, depression and stress related issues. I use a variety of counseling methods & incorporate mindfulness & relaxation into my counseling sessions when appropriate. I hope to bring a broad, warm and unique quality of experience, knowledge and nurturing support to the counseling sessions. I am also a Kripalu senior level yoga teacher, Phoenix Rising Yoga Therapist and Reiki Master.
(410) 587-0201 View (410) 587-0201
Photo of Heather Lindh-Payne, Clinical Social Work/Therapist in Catonsville, MD
Heather Lindh-Payne
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Ellicott City, MD 21043  (Online Only)
Waitlist for new clients
I have a decade worth of experience helping people with anxiety and related disorders, depression, trauma, relationship concerns, peer conflicts, and many other challenges.
Every stage in life, every situation we face, brings with it challenges, hardships and opportunities. The psychotherapeutic process brings focus and awareness to where we are now in our lives, where we've been, and the person we want to be. I see the therapeutic process as a journey that we take together. Whether you are an adult, adolescent, or family, my goal is to create a safe, caring, non-judgmental environment where you can explore relationship dynamics, patterns of behavior, identity, and opportunities for growth and change.
I have a decade worth of experience helping people with anxiety and related disorders, depression, trauma, relationship concerns, peer conflicts, and many other challenges.
Every stage in life, every situation we face, brings with it challenges, hardships and opportunities. The psychotherapeutic process brings focus and awareness to where we are now in our lives, where we've been, and the person we want to be. I see the therapeutic process as a journey that we take together. Whether you are an adult, adolescent, or family, my goal is to create a safe, caring, non-judgmental environment where you can explore relationship dynamics, patterns of behavior, identity, and opportunities for growth and change.
(443) 218-9535 View (443) 218-9535
Photo of Meghan Bower, Licensed Clinical Professional Counselor in Catonsville, MD
Meghan Bower
Licensed Clinical Professional Counselor, LCPC, CAC-AD, RPS
Verified Verified
1 Endorsed
Owings Mills, MD 21117
Meghan has extensive experience working in the field of mental health and substance use treatment. Meghan has worked with a variety of issues including: addiction, anxiety, depression, divorce, infidelity, chronic illness, grief, trauma, low self- esteem, life coaching, parenting, and stress. Meghan also works with a nurse practitioner to assist clients with medication management, along with several other therapists in her practice. Meghan understands the importance of utilizing a team approach along with resources as part of the therapeutic process and is very familiar with a variety of support services in the area.
Meghan has extensive experience working in the field of mental health and substance use treatment. Meghan has worked with a variety of issues including: addiction, anxiety, depression, divorce, infidelity, chronic illness, grief, trauma, low self- esteem, life coaching, parenting, and stress. Meghan also works with a nurse practitioner to assist clients with medication management, along with several other therapists in her practice. Meghan understands the importance of utilizing a team approach along with resources as part of the therapeutic process and is very familiar with a variety of support services in the area.
(443) 991-8920 View (443) 991-8920
Photo of Dr. Maxine Taylor, Clinical Social Work/Therapist in Catonsville, MD
Dr. Maxine Taylor
Clinical Social Work/Therapist, PhD, LMSW
Verified Verified
Owings Mills, MD 21117
I specialize in treating individuals, couples, families, first responders, and LGBTQIA+ individuals experiencing symptoms such as depression, anxiety, PTSD, trauma, and relationship issues.
*ACCEPTING NEW CLIENTS* You are making the first step in improving your quality of life. Knowing that you are safe and supported is one of the best predictors of successful therapy. I know that deciding to seek therapy demonstrates an act of humility and self-love. I work from a tailored team-oriented approach with my clients to assist them in recognizing their true potentials and inner strength, which enables them to feel empowered and allow them to build on those elements to find their own path forward. As such, I utilize an intersectional framework to honor and affirm how your identities impact the way you navigate the world.
I specialize in treating individuals, couples, families, first responders, and LGBTQIA+ individuals experiencing symptoms such as depression, anxiety, PTSD, trauma, and relationship issues.
*ACCEPTING NEW CLIENTS* You are making the first step in improving your quality of life. Knowing that you are safe and supported is one of the best predictors of successful therapy. I know that deciding to seek therapy demonstrates an act of humility and self-love. I work from a tailored team-oriented approach with my clients to assist them in recognizing their true potentials and inner strength, which enables them to feel empowered and allow them to build on those elements to find their own path forward. As such, I utilize an intersectional framework to honor and affirm how your identities impact the way you navigate the world.
(443) 730-5974 View (443) 730-5974
Photo of Elisza Fisher, Counselor in Catonsville, MD
Elisza Fisher
Counselor, LCPC
Verified Verified
Baltimore, MD 21212  (Online Only)
Elisza Fisher is a Licensed Clinical Professional Counselor in Maryland who started practicing in 2006. She has a Master's Degree in Counseling from McDaniel College. Elisza believes in treating everyone with respect and dignity and employs person-centered and trauma-informed approach to her treatment to better the lives of her clients. In her spare time, Elisza enjoys animals, music, cars and time with family and friends.
Elisza Fisher is a Licensed Clinical Professional Counselor in Maryland who started practicing in 2006. She has a Master's Degree in Counseling from McDaniel College. Elisza believes in treating everyone with respect and dignity and employs person-centered and trauma-informed approach to her treatment to better the lives of her clients. In her spare time, Elisza enjoys animals, music, cars and time with family and friends.
(443) 888-2565 View (443) 888-2565
Photo of Marilyn Murphy, Clinical Social Work/Therapist in Catonsville, MD
Marilyn Murphy
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Owings Mills, MD 21117
*ACCEPTING NEW CLIENTS* Therapy is a highly personal and emotional experience. My experience includes working with individuals experiencing anxiety, depression, isolation, substance use, grief, loss, abuse, neglect, trauma, low self-esteem, life transitions, gender issues, relationship and/or family issues.
*ACCEPTING NEW CLIENTS* Therapy is a highly personal and emotional experience. My experience includes working with individuals experiencing anxiety, depression, isolation, substance use, grief, loss, abuse, neglect, trauma, low self-esteem, life transitions, gender issues, relationship and/or family issues.
(443) 464-2784 View (443) 464-2784
Photo of Shmuel Fischler, Clinical Social Work/Therapist in Catonsville, MD
Shmuel Fischler
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Baltimore, MD 21209
Our practice also offers treatment for Depression and Trauma.
I am the owner and clinical director of CBT Baltimore. Our practice attracts motivated and educated clients seeking specialized treatment for Anxiety spectrum disorders such as OCD, panic, and social anxiety. I have additional experience treating hair-pulling (Trichotillomania), skin-picking (Excoriation), and mood-related challenges. Working for years in schools and an adolescent clinic I appreciate younger people who have a refreshing view of the world in addition to the experienced veterans of life. I pride myself on taking my craft seriously and pursuing intensive, specialized clinical training(s) and certification.
Our practice also offers treatment for Depression and Trauma.
I am the owner and clinical director of CBT Baltimore. Our practice attracts motivated and educated clients seeking specialized treatment for Anxiety spectrum disorders such as OCD, panic, and social anxiety. I have additional experience treating hair-pulling (Trichotillomania), skin-picking (Excoriation), and mood-related challenges. Working for years in schools and an adolescent clinic I appreciate younger people who have a refreshing view of the world in addition to the experienced veterans of life. I pride myself on taking my craft seriously and pursuing intensive, specialized clinical training(s) and certification.
(410) 457-3924 View (410) 457-3924

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.