Trauma and PTSD Therapists in Wellesley, MA

Are you experiencing distress more often than you'd like, or feeling overwhelmed by life stressors? Perhaps you are navigating a life transition, or searching for new ways of responding to the world around you. Living in a world filled with uncertainty, upheaval, and disconnection can lead us to seek new ways of finding balance within ourselves. I am an independently licensed clinical social worker who has been in practice for twenty years, and I look forward to partnering with you to create a path forward.

Ms Feinberg completed her Master's of Social Work degree from Boston University. She has 30 years of direct clinical practice in both private practice, inpatient psychiatry with adolescents and their families and a women's trauma unit. Ms. Feinberg also has 8 years of experience working as a consultant providing diagnostic assessments and crisis interventions in the Emergency Room. Ms. Feinberg's work has been across the life span and she has included individual, family, couples and group therapy.

I offer a warm, compassionate and approachable environment with hope that each client has chance to be exactly who they are in the moment. I give each client my fullest, as I believe the power of being truly heard and seen without judgement. I believe that therapy is not necessarily about trying to fix oneself or fix one’s life, but an act of self-care. And, that increased self-awareness and self-compassion, both greatly contribute to healthier life and inner peace.

When you are chronically exposed to perceived threats in your environment (i.e. illness, loss, financial insecurity) your nervous system becomes dysregulated and you may experience difficulty sleeping and/or concentrating, racing thoughts, tense muscles, lack of motivation and/or joy, and negative thoughts about yourself and/or the world around you. This is your body's way of trying to keep you safe. I have had the privilege of working with adult victims of abuse, military personnel, police/fire, and healthcare workers on the frontlines during COVID-19, and I have seen first hand the power of the human spirit.

My goal is to help individuals find their own joy, acceptance, and peace through talk therapy and mindfulness practices. I specialize in working with adolescents, young adults and adults going through difficult transitional periods in life, anxiety, depression, and PTSD.

I enjoy working with adults and adolescents from diverse backgrounds and take a client-centered, solutions-focused approach to therapy. I have experience treating clients with a range of diagnoses including Depression, Anxiety, Bipolar Disorder, OCD, PTSD/trauma-related disorders, among many others. If you are struggling in life, know you are not alone, and choosing to begin therapy can be an excellent way to kickstart your mental health journey and work towards the life you've always envisioned for yourself. My goal is to help you along every step of this journey, no matter what barriers lie in your way.

I am a licensed clinical psychologist specializing in psychotherapy for adults with problems coping with trauma, perinatal and reproductive mental health, anxiety, relationship issues, and general life stressors. Finding the right therapist can be challenging - and it's important to find the right "match," both in terms of style and specialization. My therapeutic approach is personalized to address each individual's strengths, needs, and goals but grounded in gold standard, empirically-based treatment approaches. I offer free initial phone sessions so that we can discuss your needs and assess this fit.

I am not your typical therapist, and strive to always create that emotional connection that allows us to work through any issue as a team. Most of my clients have already tried traditional therapy, and haven't been able to engage in one way or the other. Many of my clients haven't felt heard or understood, and it is a goal of mine to make therapy accessible for all. My belief as a therapist is that everyone can benefit- and should benefit from the relationship they have with their therapist. My clients believe in person centered care- and feedback goes both ways. I provide a trauma informed environment where the client gets to lead.

I'm a licensed clinical social worker and certified coach and believe that at our core, we are resilient and possess the strength and power needed to live our best lives. But sometimes we need help. Life may present us with curve balls and feel bumpy and hard at times. Whether you’re feeling stuck in your personal life or professionally, l am here to partner with you to find clarity and a sense of relief. My work draws on Accelerated Experiential Dynamic Psychotherapy (AEDP), trauma theory (EMDR) and Internal Family Systems (IFS).

As a certified Sex Addiction & Partner Trauma Specialist, my role is to help you navigate the traumatic effects of relationship betrayal on your road to recovery, growth, healing & discovery. My approach is empathetic, action oriented, strength & trauma based. I'm committed to working with partners, couples & families impacted by sex addiction & betrayal trauma. As a therapist with over 35 years of experience, I work with a range of emotional & behavioral issues. My clients struggle with anxiety, depression, loss, grief, relationship & intimacy issues, marital & family problems. I offer a personalized approach tailored to your needs

P.S: Please click on "Website" to schedule 15 minutes consultation. Kubra is a Licensed Mental Health Counselor experienced in trauma, depression, anxiety, and relational problems. Her passion for working with a diverse population led her to acquire the Global Mental Health: Immigration and Trauma Certificate from Harvard University. Kubra sees her clients beyond their diagnoses and seeks to bring awareness to societal and environmental challenges that prevent clients from fulfilling their true potential.

I am an independent Licensed Mental Health Counselor in Massachusetts. I received my Master of Arts degree in Clinical Mental Health Counseling with a specialization in Art Therapy from Lesley University. I have worked with adolescents and adults in a multitude of settings including school, crisis stabilization, residential, and inpatient settings. I have extensive experience working with individuals experiencing difficulties around anxiety, depression, substance use, life transitions, and trauma. I bring authenticity and transparency, creativity, unconditional acceptance, and humor to the therapy space.

Are you dealing with anxiety, sadness, shame, grief, trauma or stuff you really want to let go of in your life? Or perhaps you are feeling a sense of not being good enough, struggling with confidence and self-criticism? Pain may show up as feeling numb or angry, withdrawing from school or work, family and friends. Hiding the stress doesn't help you feel better. My approach is collaborative and non-judgmental, focused on helping you deal with pain from the past and deal with present challenges with greater ease and confidence. If you'd like to feel better about yourself and your life, I can help you get there.

I offer psychotherapy for individual adults 18 and older, with a focus on college and post-college adults embarking on life transitions related to professional careers, marriage, and family growth. In my practice I take a collaborative, empowering, and in-depth approach. I facilitate a warm, accepting environment that offers understanding and care, coupled with supportive challenges to help you grow. Whether you are seeking therapy to better manage current life stressors, address long-term issues, or improve your life experience, together we can develop an approach to fit your needs.

Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live meaningful and joyful lives and in their ability to choose how to respond to life’s challenges. I support my clients through their courageous process of self-exploration and self-compassion.

I have a passion for working with adults who are healing from trauma; members of the LGBTQIA+ community; artists and creatives; and suicide loss survivors.

Welcome! I believe that the most successful therapy occurs when a strong clinical rapport is developed between therapist and client(s). To that end, I will work with you (or your teen) to create a warm, therapeutic environment where we can collaboratively determine your needs and goals, and then work together toward achieving those goals. My approach to therapy is eclectic, which means I pull from a number of different theoretical orientations. This allows me the flexibility to tailor the treatment according to your unique needs.

I provide psychological services to address a wide variety of concerns, challenges and transitions. I use approaches that have been scientifically shown to be effective. I view the therapeutic process as a partnership between myself and the client. My approach is adjusted to meet the unique needs of each individual client, and I seek to provide an open, supportive forum in which to explore your life and reach your personal goals. With my support you can identify the areas of your life that are not working and make a plan to create growth, change and improvement, allowing you to live the life you desire.

Day time opening for a new client - I provide treatment to individuals who suffer from depression, mood disorders, anxiety disorders, trauma, perfectionism, stress management, loss/grief, transitions between stages of life, and relational problems. I also have a specific interest in working with individuals from diverse cultural backgrounds.