Therapists in Paxton, MA

My primary focus is building a genuine connection and individualizing my approach to each person’s specific needs. I have always believed that it is important to celebrate small and big wins in life. I work hard to meet clients where they are at and together, work to develop goals for best outcomes. I utilize many forms of therapy, including but not limited to Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Motivational Interviewing all from a trauma informed lens. I enjoy working with all ages, especially those who identify as neurodivergent, those with disabilities, anxiety, depression and trauma.

I provide individual therapy with adults who are ready for change. This may be dealing with issues like ruminating thoughts, anxiety attacks, disassociation, flashbacks, obsessions and compulsions, triggers and cognitive distortions Etc. I specialize in anxiety/panic, PTSD, CPTSD, depression, DID, schizophrenia, substance abuse, and LGBTQIA+-related issues as well as many other conditions.

Life can come with a lot of curveballs some that we can handle others can be more difficult. Life can start to become a rollercoaster that never ends. Having that one person you can speak to about life without judgement can help alleviate some of those curveballs. As a pre-licensed professional my purpose is to meet others where they are and help them discover themselves without feeling restricted. While helping them heal from their past. I am trained in numerous forms of therapy, including motivational interviewing, cognitive behavioral therapy, behavioral therapy, psychodynamic therapy, and person-centered therapy.

For almost 30 years I have worked in this area of expertise. My experience allows me to fully understand the wide scope of this disease and how to educate and support you at any phase. Through Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) we will establish a tailored treatment plan for your substance use dependency. The information you give me will dictate what this plan will look like. I will not make a plan based on opinion or assumption, but what you tell me is your experience and expectation of the process.

Are you struggling to navigate through life challenges? Are you feeling misunderstood by family or friends? Do you engage in destructive behaviors? Do you lack interest in formerly enjoyed activities? Regardless of the circumstance, I. C. Solutions will support you in overcoming your problems.

Kat Gillespie holds a Bachelor of Science in Art Therapy with a minor in Fine Arts from Lesley University and is currently a 2nd year master’s student in the Clinical Mental Health Counseling program with a specialization in Art Therapy at Lesley University. She has been in recovery since March 31st, 2018 and is an active member of the 12-step fellowship and believes that well-being begins with community. She is the illustrator of children’s book series dedicated to helping children grieve from parent’s lost from substance use disorder: “Mama Paca: My Heart Won’t Let You Go” and “Papa Paca: Kindhearted Warrior” by Sarah Cloud.

We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.

Everyone will eventually come upon an issue that they are struggling to process. Whether it is addiction, loss, depression, anxiety, trauma or recently being diagnosed with a serious illness, we all sometimes need the help of a professional to navigate personal challenges in life. Often we are hoping to facilitate change in our journey and are unsure on where to begin. I am a licensed independent clinical social worker and a certified alcohol and drug counselor. I specialize in helping those whose primary goal is to overcome life obstacles, recover from mental health issues, dual diagnosis and have the willingness to do so.

Hey there! My name is Molly (they/them). I can see folks virtually or in person, and I can offer a sliding scale to try and meet your needs. I've worked as a school counselor for the past 4 years, and I am excited to now be working as a private practice therapist. I am also a singer-songwriter, yoga instructor, activist, and cat lover. I have had a lot of experiences working with children, adolescents, and young adults, and I am open to working with older adults. I am not currently accepting new clients but would be happy to add you to my waitlist.

I blend alternative therapeutic models with the latest research in epigenetics, insights from ancient spiritual traditions, wisdom from earth-based living, and embodied rituals to create processes that shift your relationship to suffering, sorrow, or emotional challenges and open you into deeper connection with your true self and harmony with life. I am affirming of LGBTQ+, poly/ENM, and kink identities. I use anti-oppression, anti-racist, ecopsychology & trauma-informed frameworks to support individual and collective liberation.

Sometimes, there is an empty place or challenges that won't let you go. Sometimes the negativity in your head is louder than your resilient voice. I work with clients facing many changes or challenges including educational, relationship issues, financial stress, parenting, care giving, trauma, chronic health issues, bereavement and recovery.

Finding a therapist can be overwhelming and intimidating. I recognize the importance of building a safe and trusting relationship with you to best support you and your needs. My approach is highlighted by my warmth, creativity, and humor, which informs my ability to build rapport and strengthen our therapeutic relationship. I have extensive experience working with children, adolescents, young adults and their families in inpatient, outpatient and school settings. I believe in utilizing a collaborative approach, drawing from your experiences and insights to support growth and healing.

I am a Licensed Mental Health Counselor and Expressive Arts Therapist. I aim to provide a safe, supportive environment for my clients that fosters healing and growth. I believe in the significance of mind/body connection and utilizing tools that assist in the process of re-connection through mindfulness and creative techniques. I look forward to every opportunity there is in meeting with clients to support them in creating the change they envision in their lives.

Embracing Healing Justice (HJ) is a transformative journey towards dismantling the oppressive structures that affect our mental well-being. This framework, intricately woven with threads of racial, disability, and economic justice, empowers us to interrupt the chains of systemic oppression. My commitment lies in championing vulnerable populations, employing a person-centered, holistic and solution-focused approach. I support my clients in navigating the intricate tapestry of social identities to foster healing, resilience and transformative change.

Hi! My name is Maya Rogers-Bursen, and I am a licensed mental health counselor and art therapist. I was adopted from India when I was six months old and my narrative has shaped the work I love doing with adoptees, and families in the adoption constellation. I am a transracial adoptee with a private practice focused in supporting those navigate the ups and downs of the adoption journey. I named my practice Chandani Post Adoption Counseling - Chandani is my birth name. It means moonlight in Hindi, a place I often look towards when I think about birth family (feel free to read more of my story on my website – Chandanicounseling.com)

I am continually amazed by the authentic human-to-human interaction that therapy embodies. I do not believe that I know more than anyone else; rather I believe therapy is a joint effort. I will help guide the process, but together we will create a therapeutic process that fits your unique needs and strengths. It is an empowering feeling to be a part of your own path of changing.

We will Get together Heal together! Group therapy will have 17 benefits for you when you join one of our support groups. You will gain a better understanding of your thoughts, feelings, and behaviors while reducing your feelings of isolation and increasing social support in our group meetings. This increased self-awareness will help you make positive changes in your lives. Hearing how others have coped with similar challenges will provide you new insights and strategies for managing your psychological and emotional wellness.

I know that I was put on this earth to support, and help others in their healing journey in regard to unprocessed trauma, and learning healthy life and coping skills. I will support you in how to apply these in your day to day life and/or process and heal from any unprocessed trauma. We often hold a lot of unprocessed trauma in our bodies without realizing how much of an impact it has in our interaction with our environments, and relationships. I am here to support you in improving your own self-awareness of yourself, and checking in with your mind, body, and emotions.

Sometimes talking through our feelings and emotions can be helpful as we deal with day to day stressors. Whether you or your child is experiencing situational or environmental stressors or are coping with life-long biological symptoms or past trauma, the highly trained team at Avista Counseling can support you through your challenges. Let us help you manifest the changes you desire. There is no dress rehearsal in life. Together we will create an individual and/or family plan of productivity and happiness and bring it to fruition.