Therapists in Indiana

One of the hardest things is feeling like we have hurt or disappointed those closest to us. It’s a struggle every day to keep relationships and even friendships going smoothly. We often disappoint ourselves, and life hasn’t always been what we hoped it would be. Maybe things look good on the surface but inside we feel like everyone else has it figured out while we barely keep it together. It doesn’t have to feel like this, and I can help you feel better through therapy. While in therapy with me you will definitely laugh, you might cry, and you will see changes in your life that you’ve wanted for a long time.

Not only do I understand the challenge in picking up the phone to make that first phone call for help, I understand and am mindful of the challenges of following through with this, every step of the way. I see my role as a therapist as helping each of my clients to move toward their best life. I work collaboratively with my clients to figure out what that means for them, and am mindful that my job as a therapist is to work myself out of a job.

We are living in some very difficult times. At times it's hard to take it all in and find healthy ways to cope. My hope is that I'll be able to join you on your journey of healing by using therapeutic interventions and skill building. I will use a variety of therapeutic interventions (CBT, REBT, DBT) to help you understand how negative thoughts, feelings, and behaviors are linked. I use TF-CBT and EMDR to work specifically with those who struggle with complex trauma. My areas of specialty are Domestic Violence, Human Trafficking, Addictions, Sexual Abuse or Sexual Maladaptive Behaviors, Mood and Personality Disorders, and Hoarding,

One of my first goals in therapy is to provide an atmosphere of privacy, safety and confidentiality. Have you ever felt overwhelmed, struggling with images of a traumatic event, never told someone about sexual abuse that still haunts you? Are you trying to get clean from alcohol and or drugs? Plagued by panic attacks or hopelessness? I would love to work with you so you can achieve your goals. I have a blended family of 7 children am a grandmother of 8 beautiful grandchildren. I love camping, hiking, fishing, gardening, puzzles and spending time with my cats.

My ideal client is open minded and willing to do what is normally outside of their comfort zone. My ideal client is an individual who is dedicated to improving and committed to living a better life. Someone who is able to accept change and accept aspects that are out of their control. I have much experience working with trauma, anxiety, depression, anger, identity, addiction and many mental health issues. I thoroughly enjoy helping people overcome problematic areas and enabling individuals to live a full and meaningful life. I feel strongly about the empowerment of the client and healing the mind, body and spirit.

I specialize in working with individuals suffering from trauma, depression, and anxiety, demonstrating a deep understanding of these complex conditions. My therapeutic approach is characterized by compassion, patience, and a commitment to helping clients navigate their emotional landscapes.

The process of finding a therapist and beginning therapy can be overwhelming. I believe any and all people can benefit from therapy and I encourage everyone to give it a shot! In my office, anyone is welcome. I serve many types of people and specifically work with anxiety, trauma, grief, and school/career/relationship problems.

If you're looking for an advanced-trained EMDR Certified Therapist or Consultant (CIT), I would love the opportunity to work with you! I have shifted my practice to only EMDR work: Individual sessions and Intensives Experiences (3 or 4 hours). Intensives include diagnostics, our 8:3 Guidebook, therapy aides, and also include ILF Neurofeedback to decrease emotional dysregulation, dissociation and strengthen the Default Mode Network which plays a major role in our self-concept. Intensives are an excellent option to transform your life without weekly appointments.

I enjoy working with clients to help identify and progress towards their individual goals. I have experience working with children, teens, and adults who have a history of physical abuse, sexual abuse, neglect, self-harm, suicidal thoughts and actions, PTSD, Bipolar Disorder, depression, and anxiety. I utilize various interventions (based on the client's preferences) such as traditional talk therapy, EMDR, play therapy, sand tray, art therapy, etc.

Catherine specializes in helping clients work through difficult times and provides the strategies and techniques necessary for empowerment as well as making and maintaining positive changes. Catherine works with children, teenagers, and adults and often addresses anxiety, depression, ADHD, grief, adjustment issues, relational and family challenges, confidence, sexuality issues and substance abuse problems. Each person is unique and therapy must be tailored to meet their specific needs and goals.

A client who desires to accept partnership and engage in being open to change is the most ideal client. I prefer to work with adults and older adolescents struggling with addictions, anxiety, depression, self-esteem, and trauma. I have a vast amount of experience working in the field of trauma. Due to my experience working in community mental health, I also work well with those with intense mental health and substance abuse treatment needs. I have worked both inpatient and outpatient experiences, resulting in my flexibility to help stabilize in a crisis and to work with individuals at any level.

I am a licensed clinical social worker (LCSW) and Registered Play Therapist Supervisor (RPT-S). I specialize in play therapy, First Play, individual counseling with children and adolescents, and family therapy. I have over 12 years experience as a therapist. I work with infants, children, adolescents, adults, and families all struggling with a variety of difficulties such as PTSD, anxiety, attachment, depression, ADHD, trauma issues, emotional regulation, and coping skills. My goal is to help you through your journey of healing and to help bring peace and comfort back into your life.

Thank you for considering Indy Counseling Professionals for your counseling needs! We specialize in EMDR, ERP and Neurofeedback. Experiencing symptoms from Anxiety, PTSD, OCD, ADHD or Depression? We have over 12 therapists that can help you.

Life is full of obstacles, whether they started early on in our life or later. Regardless, these life events can impact us in ways that can cause emotional, physical, and mental responses that we don’t always understand. We can get caught up in patterns and behavior we desperately want to breakout of but feel powerless to change. I truly understand the frustrations and hopelessness that can come with this, making it even more difficult to navigate through life and relationship-most often the ones that mean the most to us.

My first priority is to create a safe and affirming environment that will foster personal growth and allow clients to achieve their identified goals. I aim to work collaboratively with clients to empower them to step into their stories and live authentically.

Life doesn’t always go the way we want it to, and discomfort and disappointment can be overwhelming. I love working with clients who are ready to explore change. I have the most experience helping those with anxiety, concerns with trust, self-esteem issues, life transitions, traumatic experiences, difficult family relationships, romantic relationship struggles, and LGBTQ+ experiences. I want to learn what makes you unique, help you build confidence in yourself, and help you reclaim your life narrative. Let's explore those places of power within you to work through the liminal parts of your life.

Have you experienced physical emotional or sexual abuse in your life? If you are struggling with nervousness, anxiety, low self-esteem, feeling hopeless, unable to trust anyone and feeling you are not good enough as the result of emotional, physical or sexual abuse, then you need to contact me. I understand the impact that trauma has on survivors of physical, emotional and sexual abuse...how it makes you feel unworthy, how it makes you feel unsafe today, and how it is difficult to enjoy life. Don't let the past continue to impact your present life...you have suffered enough! I offer EMDR therapy to help you get past your past.

Come see me in Bedford, Indiana only 20 miles south of Bloomington, Indiana, or via TeleHealth if you live in IN, MI or IL. Offering services in the areas of post-traumatic stress, cPTSD, anxiety, depression, self-esteem, dissociation, and anger. Certified EMDR Therapist. Request an appointment @ http://1identity.care. Telehealth services also available—licensed in 3 states—IN, MI, & IL. Indiana License Number: 39002692A. Sign up for my SHORT waiting list at http://1identity.care.

I want to teach people what's right with them, as they have been hearing for years all that is 'wrong' with them. I want to assist you in changing the language around who you are and what you're here for. This life can be painful at times, and we need our people to remind us of our worth in the midst of it all and that we can feel everything and still be okay. I desire fully, to assist you in coming back home to yourself.