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Online Therapists

Photo of Stephani Jahn, Licensed Professional Counselor in Pendleton, IN
Stephani Jahn
Licensed Professional Counselor, PhD, LMHC, NCC
Verified Verified
West Lafayette, IN 47906  (Online Only)
Waitlist for new clients
Beneath your inner conflict and self-doubt are real, valid needs... AND the quiet wisdom of what will bring relief. Together, we'll help you feel respected and understood as we gently connect your past experiences to your current pains, with trauma-responsive care. I'm a neurodivergent provider, ready to connect with Autistic, ADHD, AuDHD, and questioning adults. We'll tailor therapy to you and boost your confidence by affirming your strengths, preferences, and identities at each step of the way. Let's help you create a life that you'll love to live.
Beneath your inner conflict and self-doubt are real, valid needs... AND the quiet wisdom of what will bring relief. Together, we'll help you feel respected and understood as we gently connect your past experiences to your current pains, with trauma-responsive care. I'm a neurodivergent provider, ready to connect with Autistic, ADHD, AuDHD, and questioning adults. We'll tailor therapy to you and boost your confidence by affirming your strengths, preferences, and identities at each step of the way. Let's help you create a life that you'll love to live.
(352) 290-5061 View (352) 290-5061
Photo of Lana Lipe, Clinical Social Work/Therapist in Pendleton, IN
Lana Lipe
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46240  (Online Only)
There are many times in our lives where we recognize that our behaviors and beliefs may not be serving our current life path. In fact, we may recognize that those behaviors we used to protect ourselves are holding us back from truly living the life we want and deserve. I primarily work with adults who need support around: anxiety, gender identity, sexuality, perfectionism, compassion fatigue, grief, and chronic illness.
There are many times in our lives where we recognize that our behaviors and beliefs may not be serving our current life path. In fact, we may recognize that those behaviors we used to protect ourselves are holding us back from truly living the life we want and deserve. I primarily work with adults who need support around: anxiety, gender identity, sexuality, perfectionism, compassion fatigue, grief, and chronic illness.
(808) 862-6589 View (808) 862-6589
Photo of Jackson (Jack) Garner, Clinical Social Work/Therapist in Pendleton, IN
Jackson (Jack) Garner
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46204  (Online Only)
Do you identify as gender diverse/non-conforming? Are you questioning or discovering your gender, do you need a safe space to process gender related concerns, or just seeking a referral letter? Jack is a licensed therapist in the states of IN, KY, TN, & IL. Their practice provides Individual Counseling, Holistic Life Coaching, Accelerated Resolution Therapy, and WPATH Referral Letters for medical transition steps (Note: All letters are written per WPATH standards and provided under an Informed Consent Model, meaning just one session with NO additional fees).
Do you identify as gender diverse/non-conforming? Are you questioning or discovering your gender, do you need a safe space to process gender related concerns, or just seeking a referral letter? Jack is a licensed therapist in the states of IN, KY, TN, & IL. Their practice provides Individual Counseling, Holistic Life Coaching, Accelerated Resolution Therapy, and WPATH Referral Letters for medical transition steps (Note: All letters are written per WPATH standards and provided under an Informed Consent Model, meaning just one session with NO additional fees).
(317) 953-8823 View (317) 953-8823

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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.