Trauma and PTSD Therapists in Indianapolis, IN

Do you feel stuck, confused, and alone? My style/approach is unique in that it focuses on supporting individuals who desire to transform their lives and feel more empowered. I have extensive experience working with anxiety, stress, and trauma. I also support those struggling with grief and loss or life-threatening illnesses. I offer a warm and compassionate approach that encourages deep exploration. Our office also provides psychological testing services to finally resolve issues within yourself that have been difficult to solve.

Sometimes life is confusing, more stressful than we think we can handle, or seemingly hopeless. No one should have to navigate their struggles alone, and I'm so glad you've landed here, looking at this page. Whether you're considering counseling to address depression, anxiety, or trauma, or you're seeking guidance amid stress in relationships or work, or it's something in between - I would love to join you on your healing journey.

**EMAIL FOR QUICKEST RESPONSE** I focus on a wide range of issues including substance misuse, addiction, anxiety, depression, relationships, setting and achieving goals, wellness, and coping with stress and trauma. My passion is helping others and offering needed support.

There are many obstacles that face us every day and it is not always easy taking them on alone. The first step is realizing that we all need help at times and that’s okay. There’s a strength and a courage that is present when we take that step to seek help. My goal is to help you reach your best potential to lead a life that you want to live. Let's work together to achieve your desired goals!

I never thought of it like that... This a phrase I often hear from my clients as I challenge them to think outside the box and embrace different perspectives and approaches. It's essential to ensure your unique story is known, seen, and heard. . I help children, adolescents, and adults learn to identify and express their feelings and develop coping strategies to deal with difficult situations. Also, if interested, I offer animal therapy with the adorable ICAN therapy dog, Levi (see pic below), providing unique support in our healing work together. "Healing is an art. It takes time, it takes practice. It takes love." - Maza Dohta

My focus is designed to help individuals, couples and families realize their strengths and potential. Working individually, as a couple, or a family, my clients can, with minimal assistance, effectively address and resolve issues that hinder their well-being. My understanding nature, paired with my strong desire to see people thrive, allows my clients to grow in a safe environment conducive to the achievement of optimum life potential. What sets my practice apart from others, is that I offer my services in an office setting, as well as in the privacy and comfort of your home.

Asking for help is the hardest part. I commend you for taking that step! You are not alone. I am here to support you in your journey to understand and learn how to manage your struggles, whatever they may be. My specialty areas include PTSD, stress management, eating disorders, substance abuse, behavioral problems, and family conflict just to name a few. Overall, whatever you are struggling with, together, we can identify the core problems and come up with the best ways to work through those. I offer online and in person sessions, 7 days a week, both day and evening sessions. Email or call me to get started today!

Back from maternity leave with immediate day time availability! At Sunstone Health & Wellness Barbara offers many alternative modalities, as well as traditional therapy, to support you in finding the solutions to your problems. Barbara strives to offer unique, but profound, approaches for people looking for treatment outside of traditional therapy. Art Therapy, EMDR, Somatic Experiencing and Yoga techniques are beneficial because of their ability to reach past words and enhance talk therapy by incorporating mind, body, and spirit into your treatment.

Jason Murrey (he/him) is a licensed mental health counselor associate, military veteran (USMC 2003-10), who is passionate about assisting, educating and counseling adolescents and adults to reach their full potential mentally, physically and spiritually. He specializes in working with and treating individuals that have experienced trauma and secondary trauma in their day-to-day work (i.e. first responders, counselors, social workers, teachers, lawyers, doctors, etc.). He works with individuals 10+, couples, and families.

Ross is a Licensed Mental Health Counselor (LMHC) and behavior consultant specializing in Cognitive Behavioral Therapy (CBT). He has a clinical focus on trauma/PTSD, mood disorders, behavioral management, navigating psychosis, teen/adolescent issues, family systems, and relationship issues. Ross is a Certified Clinical Trauma Professional (CCTP). He utilizes EMDR (Eye Movement and Desensitization Reprocessing), Cognitive Processing Therapy (CPT), as well as somatic therapies for trauma and anxiety.

Are you tired of feeling stuck or struggling to cope? I am a psychodynamic therapist who is interested in helping you find meaning in your life. I believe that life is a journey toward wholeness and that therapy is best understood as a way to move forward with the help of a competent therapist who can partner alongside you. I hope to help you reclaim what has been lost and discover what has yet to be found to promote wellness, wholeness, and healing.

We all experience emotional ups and downs from time to time caused by events in our lives or even a recent diagnosis. I specialize in assisting those who suffer from depression, anxiety and addiction. Your symptoms may be triggered by job loss, relational problems, trauma, divorce or even loss of a love one. Your symptoms may effect your relationships with your family, friends, classmates or co-workers.

Life can be quite a journey, filled with moments that can be stressful and challenging. Navigating these challenges alone can often feel isolating and hopeless. You may find it difficult at times to manage the many roles that you play in your life along with finding time to prioritize your own well-being. Along with these life difficulties, it can be challenging to reach out for help and seek therapy. I strive to provide a warm, affirming, and supportive environment. I work collaboratively with you in fostering growth and helping you recognize your own strengths and internal resources.

I work with individuals who may struggle with worry, irritability, sadness, rapid mood changes, feeling distracted, self-esteem, disrupted sleep, setting boundaries with others, and other challenges. I help address past events and experiences, such as childhood and relational trauma, that may impact someone's ability to get through their day. My clients often want to understand themselves better, improve their relationships with others, develop skills and strategies, and enhance their sense of wellbeing.

Have you experienced childhood trauma that is currently impacting the way you show up in your relationships or as a parent/significant other? Do you find yourself trapped in negative patterns or communication cycles that push you further away from the authentic connection you so deeply desire? Do you want to learn how to heal from the trauma you've experienced and not pass it on? I believe with a deep knowing that we can heal from the wounds of our past and even develop authentic genuine attachments. I lean on the transformational power of relationship and a mind/body approach to help you heal and find joy again.

Life can be difficult to deal with. Issues from our past or on-going relationship problems can cause us considerable stress. Issues of shame and guilt can make us to feel depressed and anxious and keep us from living to our fullest potential. If you relate to this, I would like the opportunity to help and empower you and/or your family to overcome these obstacles.

Do you find yourself overwhelmed with emotions that are hard to understand, let alone manage? Do you sometimes feel hopeless, finding it difficult to engage in things you used to enjoy? While moments in life can feel hopeless, there is hope! With therapy, you can work to overcome painful emotions and make changes that align with your values. I will work with you to develop and learn the tools necessary to lead the life you envision for yourself and to meet your goals. To accomplish this, I focus on creating a safe place for you to explore your feelings and experiences, while offering concrete tools for change.

I am so happy that your search for a therapist has brought you here! It takes a lot of strength and courage to begin the search. I specialize in empowering clients who suffer from and struggle with depression, PTSD, anxiety as well as domestic violence. This may be due to life stressors, new life transitions, relationship issues, trauma, grief and many more life trials and circumstances.

I believe that everyone can benefit from counseling and therapy at some point in their lives simply because no one has had a perfect life and we all struggle sometimes. I applaud your courage in beginning the process of reaching out for support. I want to create a safe space in which you can share thoughts, feelings and behavior without judgment and where together we can explore them further and develop strategies to change those that are causing problems and strengthen those that are helpful and working well. I have experience working with addictions, trauma, dissociation, borderline personality disorder, and mood disorders.