Photo of Kristen Sanders, Licensed Professional Counselor in Vernon Hills, IL
Kristen Sanders
Licensed Professional Counselor, LPC, ATR
Verified Verified
1 Endorsed
Vernon Hills, IL 60061
Kristen’s clinical interests include: eating disorders, OCD, trauma, anxiety disorders, depression, mood disorders, bipolar disorders, substance use, autism, executive functioning, school and academic issues, career issues, mutism, relationship difficulties, stress management, self-esteem challenges, behavioral challenges, family conflict, and social skills.
It can be difficult to ask for support, especially when you aren't sure how it all works. I will work with you to create a treatment plan that makes sense to you and meets your unique goals. I value a person-centered approach to treatment where you and I work as a team to address the issues you want to explore. I believe that you have the answers to your struggles but need a safe space, support, and guidance, in order to achieve your goals.
Kristen’s clinical interests include: eating disorders, OCD, trauma, anxiety disorders, depression, mood disorders, bipolar disorders, substance use, autism, executive functioning, school and academic issues, career issues, mutism, relationship difficulties, stress management, self-esteem challenges, behavioral challenges, family conflict, and social skills.
It can be difficult to ask for support, especially when you aren't sure how it all works. I will work with you to create a treatment plan that makes sense to you and meets your unique goals. I value a person-centered approach to treatment where you and I work as a team to address the issues you want to explore. I believe that you have the answers to your struggles but need a safe space, support, and guidance, in order to achieve your goals.
(224) 723-5772 View (224) 723-5772
Photo of Innovative Counseling Partners PLLC, Counselor in Vernon Hills, IL
Innovative Counseling Partners PLLC
Counselor, LPC, LCPC
Verified Verified
Vernon Hills, IL 60061
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Active Counseling, Clinical Social Work/Therapist in Vernon Hills, IL
Active Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Vernon Hills, IL 60061
I have worked with a variety of clients and multiple issues. This includes adults, couples, adolescents, children, and families. I have extensive experience with mood disorders, anxiety, trauma, grief, family/relationship issues, and childhood and adolescent disorders. Having worked with a variety of different ethnicities and cultures including LGBTQ, I attempt to bring that cultural sensitivity to my practice. My work with clients includes helping them to identify patterns of problematic thought and behavior, and explore ways these patterns may have developed. My objective is to help clients find ways to enjoy and succeed in their lives.
I have worked with a variety of clients and multiple issues. This includes adults, couples, adolescents, children, and families. I have extensive experience with mood disorders, anxiety, trauma, grief, family/relationship issues, and childhood and adolescent disorders. Having worked with a variety of different ethnicities and cultures including LGBTQ, I attempt to bring that cultural sensitivity to my practice. My work with clients includes helping them to identify patterns of problematic thought and behavior, and explore ways these patterns may have developed. My objective is to help clients find ways to enjoy and succeed in their lives.
(773) 985-3407 View (773) 985-3407
Photo of Rosemary Cairo, Counselor in Vernon Hills, IL
Rosemary Cairo
Counselor, EdD, LCPC
Verified Verified
1 Endorsed
Vernon Hills, IL 60061
She especially enjoys working with older teens, adults and couples going through personal challenges, major life transitions, recovering from trauma or looking for renewed meaning and direction.
Dr. RoseMary Cairo has been a clinically licensed therapist for over 20 years, and during this time she received her doctorate in Counselor Education and Supervision. Dr. Cairo strives to create a warm and safe environment that supports individuals and couples, who are looking to strengthen their lives and relationships emotionally, mentally, and spiritually.
She especially enjoys working with older teens, adults and couples going through personal challenges, major life transitions, recovering from trauma or looking for renewed meaning and direction.
Dr. RoseMary Cairo has been a clinically licensed therapist for over 20 years, and during this time she received her doctorate in Counselor Education and Supervision. Dr. Cairo strives to create a warm and safe environment that supports individuals and couples, who are looking to strengthen their lives and relationships emotionally, mentally, and spiritually.
(224) 365-8666 View (224) 365-8666
Photo of Joanna Klimek, Licensed Clinical Professional Counselor in Vernon Hills, IL
Joanna Klimek
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Vernon Hills, IL 60061  (Online Only)
), peer relationships, stress management, mood disorders, ADHD, anxiety, trauma, and general “adulting”.
Congratulations! It took some serious courage to get here and be ready for some big changes! As a clinician I will help you navigate your path to self-actualization, personal-growth and increased well-being. Through collaboration, respect, and humor, I will empower you to reach your goals by building your confidence and improving your day-to-day. I use evidence-based and integrative therapy modalities to help young adults overcome stress, self-doubt, and dissatisfaction that comes with the pressure to excel academically, professionally and socially.
), peer relationships, stress management, mood disorders, ADHD, anxiety, trauma, and general “adulting”.
Congratulations! It took some serious courage to get here and be ready for some big changes! As a clinician I will help you navigate your path to self-actualization, personal-growth and increased well-being. Through collaboration, respect, and humor, I will empower you to reach your goals by building your confidence and improving your day-to-day. I use evidence-based and integrative therapy modalities to help young adults overcome stress, self-doubt, and dissatisfaction that comes with the pressure to excel academically, professionally and socially.
(708) 286-5388 View (708) 286-5388
Photo of The Chicago Integrative Center for Psychology in Vernon Hills, IL
The Chicago Integrative Center for Psychology
Verified Verified
Vernon Hills, IL 60061
TMS may also be helpful for OCD, PTSD, and anxiety.
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
TMS may also be helpful for OCD, PTSD, and anxiety.
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
(224) 427-6245 View (224) 427-6245
Photo of Damaris Colón-Soto, Pre-Licensed Professional in Vernon Hills, IL
Damaris Colón-Soto
Pre-Licensed Professional, MA, CMHC
Verified Verified
1 Endorsed
Vernon Hills, IL 60061
I am a compassionate and bilingual professional with skills in counseling scenarios such as; Trauma, Couples and Family Therapy, Individual Therapy, Human sexuality, Grief, and loss, and other areas.
Life is full of challenges and changes, if you are feeling anxious, depressed, struggling with self-identity, experiencing grief and loss, or other feelings/emotions/thoughts and feel ready to talk about it, I am here for you. I provide a safe space and support for you, by actively listening to your needs. We will walk through your struggles together. You will find a way to cope with a correct approach that fits YOUR needs and the resources that you need.
I am a compassionate and bilingual professional with skills in counseling scenarios such as; Trauma, Couples and Family Therapy, Individual Therapy, Human sexuality, Grief, and loss, and other areas.
Life is full of challenges and changes, if you are feeling anxious, depressed, struggling with self-identity, experiencing grief and loss, or other feelings/emotions/thoughts and feel ready to talk about it, I am here for you. I provide a safe space and support for you, by actively listening to your needs. We will walk through your struggles together. You will find a way to cope with a correct approach that fits YOUR needs and the resources that you need.
(773) 923-3138 View (773) 923-3138
Photo of Ariele Riboh, Counselor in Vernon Hills, IL
Ariele Riboh
Counselor, MS, LCPC, R-DMT, NCC
Verified Verified
5 Endorsed
Vernon Hills, IL 60061
Ariele is a licensed clinical professional counselor, a nationally certified counselor and a board-certified dance/movement therapist. She is trained as a yoga and prenatal yoga teacher. Through her practice, Ariele guides her clients in trying on new qualities of actions/behaviors and thoughts. She assists her clients in learning how to move metaphorically and physically in new and healthier ways, allowing for an increased sense of control, mastery and self-empowerment.
Ariele is a licensed clinical professional counselor, a nationally certified counselor and a board-certified dance/movement therapist. She is trained as a yoga and prenatal yoga teacher. Through her practice, Ariele guides her clients in trying on new qualities of actions/behaviors and thoughts. She assists her clients in learning how to move metaphorically and physically in new and healthier ways, allowing for an increased sense of control, mastery and self-empowerment.
(224) 250-2897 View (224) 250-2897
Photo of David Gray, Counselor in Vernon Hills, IL
David Gray
Counselor, LCPC
Verified Verified
6 Endorsed
Vernon Hills, IL 60061
Are you in a place where you have done all you can, but are still unable to make the necessary positive changes you would like? Often times you may feel as if you have done everything possible, but change is still out of reach. I am a firm believer in the thought that all the skills necessary for change already lie within you, but could use the help of another to bring forth that change. By working together I believe that I can help you to acknowledge your dominate positive attributes in order to facilitate that much needed change.
Are you in a place where you have done all you can, but are still unable to make the necessary positive changes you would like? Often times you may feel as if you have done everything possible, but change is still out of reach. I am a firm believer in the thought that all the skills necessary for change already lie within you, but could use the help of another to bring forth that change. By working together I believe that I can help you to acknowledge your dominate positive attributes in order to facilitate that much needed change.
(224) 701-3058 View (224) 701-3058
Photo of Drew M Mjoen, Counselor in Vernon Hills, IL
Drew M Mjoen
Counselor, MA, MDiv, LCPC
Verified Verified
1 Endorsed
Vernon Hills, IL 60061
I have 30+ years of extensive experience providing guidance leading to marital, personal, and professional solutions and growth. I will quickly establish a comprehensive understanding of your current dilemma to lower your distress and achieve your desired results. You may be dealing with conflict in your marriage or you're carrying concerns about your parenting. You might find yourself stuck in sadness and worry or you're experiencing thoughts and perceptions that confuse and frighten you. Perhaps you are finding work very stressful or you're having difficulty moving forward and growing the way you believe you can.
I have 30+ years of extensive experience providing guidance leading to marital, personal, and professional solutions and growth. I will quickly establish a comprehensive understanding of your current dilemma to lower your distress and achieve your desired results. You may be dealing with conflict in your marriage or you're carrying concerns about your parenting. You might find yourself stuck in sadness and worry or you're experiencing thoughts and perceptions that confuse and frighten you. Perhaps you are finding work very stressful or you're having difficulty moving forward and growing the way you believe you can.
(847) 969-5939 View (847) 969-5939
Photo of August Stieber LCSW, Clinical Social Work/Therapist in Vernon Hills, IL
August Stieber LCSW
Clinical Social Work/Therapist, LCSW, CAADC, CEAP
Verified Verified
Vernon Hills, IL 60061
Gus Stieber LCSW, CAADC received his Masters in Social Work from Aurora University. Gus has a background working in special populations and 25 years of experience working in the addictions field with adolescents, adults and families. Gus's broad base of experience recognizes the whole person in a solution-focused approach that is realistic and achievable. He utilizes insight-oriented, solution focused and family-oriented approaches in his counseling approach. Gus devotes himself to helping adults, children and adolescents (6-18 years), couples and families.
Gus Stieber LCSW, CAADC received his Masters in Social Work from Aurora University. Gus has a background working in special populations and 25 years of experience working in the addictions field with adolescents, adults and families. Gus's broad base of experience recognizes the whole person in a solution-focused approach that is realistic and achievable. He utilizes insight-oriented, solution focused and family-oriented approaches in his counseling approach. Gus devotes himself to helping adults, children and adolescents (6-18 years), couples and families.
(847) 915-4592 View (847) 915-4592
Photo of Alli Smith, Counselor in Vernon Hills, IL
Alli Smith
Counselor, MA, LCPC
Verified Verified
Vernon Hills, IL 60061
The journey of life is not always easy. Personal struggles, relationship challenges, unexpected circumstances, and other obstacles can get in the way of who and where we hope to be. When faced with challenges, the possibility of change can be hard to see, but where there is challenge there is potential: potential for hope, growth, and a more fulfilling life. As a Licensed Clinical Professional Counselor, my aim is to meet individuals wherever they are and help guide them in the process towards satisfying change.
The journey of life is not always easy. Personal struggles, relationship challenges, unexpected circumstances, and other obstacles can get in the way of who and where we hope to be. When faced with challenges, the possibility of change can be hard to see, but where there is challenge there is potential: potential for hope, growth, and a more fulfilling life. As a Licensed Clinical Professional Counselor, my aim is to meet individuals wherever they are and help guide them in the process towards satisfying change.
(844) 328-9154 View (844) 328-9154
Photo of Courtney Baumann, Counselor in Vernon Hills, IL
Courtney Baumann
Counselor, LCPC, NCC
Verified Verified
Vernon Hills, IL 60061
I specialize in working with adolescents, young adults, and families. I approach therapy with an openness and a sense-of-humor that allows clients the space to grow in a meaningful and intentional way. I hold the belief that every human experiences pain and that every human is deserving of a meaningful life. I promote a safe non-judgmental environment while working with clients.
I specialize in working with adolescents, young adults, and families. I approach therapy with an openness and a sense-of-humor that allows clients the space to grow in a meaningful and intentional way. I hold the belief that every human experiences pain and that every human is deserving of a meaningful life. I promote a safe non-judgmental environment while working with clients.
(224) 249-5733 View (224) 249-5733
Photo of Sharon Rubin, Clinical Social Work/Therapist in Vernon Hills, IL
Sharon Rubin
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Vernon Hills, IL 60061
In our busy, fast paced society, we often can lose sight of who we are, what makes us happy, and what our values are. We sometimes resort to unhealthy coping strategies. I can help you identify your issues, needs, strengths, and become aware of what goals you have for yourself. I will help you develop a path to achieve them. I will also help you learn to speak your truth and become a strong advocate for yourself. I will help you to learn healthy coping strategies.
In our busy, fast paced society, we often can lose sight of who we are, what makes us happy, and what our values are. We sometimes resort to unhealthy coping strategies. I can help you identify your issues, needs, strengths, and become aware of what goals you have for yourself. I will help you develop a path to achieve them. I will also help you learn to speak your truth and become a strong advocate for yourself. I will help you to learn healthy coping strategies.
(708) 725-1633 View (708) 725-1633
Photo of Cherry Hill Counseling in Vernon Hills, IL
Cherry Hill Counseling
Verified Verified
Vernon Hills, IL 60061
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
(847) 386-2109 View (847) 386-2109
Photo of Brighter Pathways, PLLC in Vernon Hills, IL
Brighter Pathways, PLLC
Verified Verified
1 Endorsed
Vernon Hills, IL 60061
In-person & telehealth available: Brighter Pathways, PLLC is a small group practice currently offering individual, couples, family, and group therapies. Our therapists value collaboration, education, and transparency because treatment should make sense to you. In order to best meet your needs, your therapist will strive to understand your unique circumstances. We believe in a team approach to treatment. We will work with you to develop a treatment plan that addresses your personal goals and struggles. We offer a safe, supportive, and open environment for you to explore your struggles and strive for personal growth.
In-person & telehealth available: Brighter Pathways, PLLC is a small group practice currently offering individual, couples, family, and group therapies. Our therapists value collaboration, education, and transparency because treatment should make sense to you. In order to best meet your needs, your therapist will strive to understand your unique circumstances. We believe in a team approach to treatment. We will work with you to develop a treatment plan that addresses your personal goals and struggles. We offer a safe, supportive, and open environment for you to explore your struggles and strive for personal growth.
(224) 723-5772 View (224) 723-5772
Photo of Shane L. Tytenicz, Licensed Clinical Professional Counselor in Vernon Hills, IL
Shane L. Tytenicz
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Vernon Hills, IL 60061
The author J. K. Rowling states: 'To hurt is as human as to breathe.' The good news is this: your pain doesn't have to last forever--there is a way through it. Every person's process of growth is unique, and I draw from multiple therapeutic models to help my clients find a more life-giving way of being in the world. I've taken this journey myself, and I look forward to accompanying you as you take yours.
The author J. K. Rowling states: 'To hurt is as human as to breathe.' The good news is this: your pain doesn't have to last forever--there is a way through it. Every person's process of growth is unique, and I draw from multiple therapeutic models to help my clients find a more life-giving way of being in the world. I've taken this journey myself, and I look forward to accompanying you as you take yours.
(224) 803-2347 View (224) 803-2347
Photo of Zoya Mirza, Pre-Licensed Professional in Vernon Hills, IL
Zoya Mirza
Pre-Licensed Professional, MS, MDiv
Verified Verified
Vernon Hills, IL 60061  (Online Only)
Feeling stuck in endless therapy without clear progress? I offer a different path: therapy that’s focused on real, lasting healing. My approach honors your personal beliefs and tackles mental health challenges, emphasizing holistic care for issues like marital and parenting crisis, anxiety, abuse, major life changes, and more. I’m committed to not just guiding you but empowering you with the tools to uncover your innate problem-solving abilities, aiming for swift and meaningful progress. Your time and investment are precious; together, we strive for autonomy, not dependency, ensuring each session is a step towards your goals.
Feeling stuck in endless therapy without clear progress? I offer a different path: therapy that’s focused on real, lasting healing. My approach honors your personal beliefs and tackles mental health challenges, emphasizing holistic care for issues like marital and parenting crisis, anxiety, abuse, major life changes, and more. I’m committed to not just guiding you but empowering you with the tools to uncover your innate problem-solving abilities, aiming for swift and meaningful progress. Your time and investment are precious; together, we strive for autonomy, not dependency, ensuring each session is a step towards your goals.
(224) 701-3492 View (224) 701-3492
Photo of Paul Smiley, Psychologist in Vernon Hills, IL
Paul Smiley
Psychologist, PsyD, ABPP
Verified Verified
Vernon Hills, IL 60061
Dr. Paul Smiley is a board certified psychologist who has been independently licensed in the State of Illinois since 2008. He is on staff at Lake Forest Hospital, and manages Parkside Psychological Services, which is dedicated to serving people of all ages and needs. The team of talented providers is committed to understanding the root of client’s concerns and working with them to bring about effective changes for recovery. We are currently accepting patients with a wide spectrum of symptoms, with flexible hours from Monday-Saturday including day and evening appointments. We look forward to being a trusted provider with you!
Dr. Paul Smiley is a board certified psychologist who has been independently licensed in the State of Illinois since 2008. He is on staff at Lake Forest Hospital, and manages Parkside Psychological Services, which is dedicated to serving people of all ages and needs. The team of talented providers is committed to understanding the root of client’s concerns and working with them to bring about effective changes for recovery. We are currently accepting patients with a wide spectrum of symptoms, with flexible hours from Monday-Saturday including day and evening appointments. We look forward to being a trusted provider with you!
(224) 706-1196 View (224) 706-1196
Photo of China Oughton, Marriage & Family Therapist in Vernon Hills, IL
China Oughton
Marriage & Family Therapist, LMFT, MSMFT
Verified Verified
1 Endorsed
Vernon Hills, IL 60061
Not accepting new clients
China Oughton is a Licensed Marriage and Family Therapist. She completed her Masters of Science in Marriage and Family Therapy at The Family Institute at Northwestern University. She acquired a diverse range of clinical experience through training at The Family Institute's Bette D. Harris Family and Child Clinic and the Parents In Charge (PIC) Clinic located in Chicago, IL. She has experience in crisis and family intervention within therapeutic day school settings and is a trauma-informed and EMDR trained therapist. She has completed trainings and is experienced with reunification and court-ordered family therapy.
China Oughton is a Licensed Marriage and Family Therapist. She completed her Masters of Science in Marriage and Family Therapy at The Family Institute at Northwestern University. She acquired a diverse range of clinical experience through training at The Family Institute's Bette D. Harris Family and Child Clinic and the Parents In Charge (PIC) Clinic located in Chicago, IL. She has experience in crisis and family intervention within therapeutic day school settings and is a trauma-informed and EMDR trained therapist. She has completed trainings and is experienced with reunification and court-ordered family therapy.
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.