Photo of Liana Gerdov Psy.d., Psychologist in Palatine, IL
Liana Gerdov Psy.d.
Psychologist, Anxiety, Trauma, CHT, Hypno, PsyD
Verified Verified
4 Endorsed
Palatine, IL 60067
We blend evidence-based & trauma informed psychotherapy, internal family system (parts), Brainspotting, clinical & spiritual hypnotherapy, reiki & chakra energy, yoga, shamanic journeying & soul retrieval, past life regression, career & life purpose, equine therapy, creative art, somatic, chiropractic, massage, empowered birth services, events, & ceremonies.
Healing is a circular and cyclical journey with many paths, choices, & discoveries. We meet you where you are today, acknowledge that you are ever-changing, ever evolving. We know how hard it is to ask for help…to embrace, hold, and make space for change…we know how challenging it is to have a dissolution of self, or a version of yourself that no longer fits. Together, we can uncover & compost outdated & stifling beliefs, unrealistic expectations or goals, let go of worries & fears, discover self-sabotage, burrow through behaviors & deeply hidden feelings & emotions that keep us stuck, fearful, unable to step into empowered selves.
We blend evidence-based & trauma informed psychotherapy, internal family system (parts), Brainspotting, clinical & spiritual hypnotherapy, reiki & chakra energy, yoga, shamanic journeying & soul retrieval, past life regression, career & life purpose, equine therapy, creative art, somatic, chiropractic, massage, empowered birth services, events, & ceremonies.
Healing is a circular and cyclical journey with many paths, choices, & discoveries. We meet you where you are today, acknowledge that you are ever-changing, ever evolving. We know how hard it is to ask for help…to embrace, hold, and make space for change…we know how challenging it is to have a dissolution of self, or a version of yourself that no longer fits. Together, we can uncover & compost outdated & stifling beliefs, unrealistic expectations or goals, let go of worries & fears, discover self-sabotage, burrow through behaviors & deeply hidden feelings & emotions that keep us stuck, fearful, unable to step into empowered selves.
(872) 401-6044 View (872) 401-6044

More Therapists Nearby

Photo of Kaila Zimmerman-Moscovitch, Clinical Social Work/Therapist in Palatine, IL
Kaila Zimmerman-Moscovitch
Clinical Social Work/Therapist, LSW
Verified Verified
Arlington Heights, IL 60004
I specialize in working with children, teens, adolescents and young adults navigating their life changes, events, stressors and overall mental health. I utilize a trauma informed approach while helping individuals with their experiences of trauma, anxiety, depression, emotional regulation, relationships and more.
I specialize in working with children, teens, adolescents and young adults navigating their life changes, events, stressors and overall mental health. I utilize a trauma informed approach while helping individuals with their experiences of trauma, anxiety, depression, emotional regulation, relationships and more.
(773) 389-2791 View (773) 389-2791
Photo of Howard K Weissman, Psychologist in Palatine, IL
Howard K Weissman
Psychologist, PsyD, BCETS
Verified Verified
Deerfield, IL 60015
Are you stressed? Is your body speaking to you with hard to understand symptoms? There's a tension that remains when a task is incomplete. This tension is not only related to the projects we have yet to complete but also relates to the internal tension from not speaking our truth. Dr. Weissman is known for treating those with anxiety-based stress conditions like PTSD and OCD. His skills in mind body medicine and clinical psychology allow him to rapidly assess the depth and breath of stress in a person's life and in their life and to co-create an individualized treatment plan leading to greater self-care & personal empowerment.
Are you stressed? Is your body speaking to you with hard to understand symptoms? There's a tension that remains when a task is incomplete. This tension is not only related to the projects we have yet to complete but also relates to the internal tension from not speaking our truth. Dr. Weissman is known for treating those with anxiety-based stress conditions like PTSD and OCD. His skills in mind body medicine and clinical psychology allow him to rapidly assess the depth and breath of stress in a person's life and in their life and to co-create an individualized treatment plan leading to greater self-care & personal empowerment.
(224) 246-8487 View (224) 246-8487
Photo of Lana Y. Logan, Counselor in Palatine, IL
Lana Y. Logan
Counselor, PhD, LCPC, MA, MMin
Verified Verified
3 Endorsed
Deerfield, IL 60015
I specialize in primary and secondary trauma experienced by law enforcement officers, firefighters/paramedics, educators, veterans, mental health professionals, survivors of suicide, survivors of violent crimes, their families, and those struggling with complicated and traumatic grief. I see clients who need help managing their anger and addictive behaviors. Additionally, I work with survivors of Near Death Experiences (NDE) and psychically gifted children and adults. I offer debriefing services to law enforcement officers after critical incident involvement and mandated psychotherapy for fit-for-duty protocols.
I specialize in primary and secondary trauma experienced by law enforcement officers, firefighters/paramedics, educators, veterans, mental health professionals, survivors of suicide, survivors of violent crimes, their families, and those struggling with complicated and traumatic grief. I see clients who need help managing their anger and addictive behaviors. Additionally, I work with survivors of Near Death Experiences (NDE) and psychically gifted children and adults. I offer debriefing services to law enforcement officers after critical incident involvement and mandated psychotherapy for fit-for-duty protocols.
(773) 596-9387 View (773) 596-9387
Photo of Nathaniel Epstein, Licensed Professional Counselor in Palatine, IL
Nathaniel Epstein
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Schaumburg, IL 60173
Mood disorders like anxiety and depression rob too many people of their passion and excitement for living. Deep-seeded trauma can similarly wreak havoc on peoples' lives, threatening to derail their future hopes and plans. The good news is, we do not have to live this way forever and we do not have to go on the journey alone. Therapy is an opportunity to work through the underlying causes of our dysfunctional thoughts and behavior in a safe, professional and nurturing environment. I am proud to work with individuals from all walks of life and to collaborate with them while they seek out more satisfactory and authentic ways of being.
Mood disorders like anxiety and depression rob too many people of their passion and excitement for living. Deep-seeded trauma can similarly wreak havoc on peoples' lives, threatening to derail their future hopes and plans. The good news is, we do not have to live this way forever and we do not have to go on the journey alone. Therapy is an opportunity to work through the underlying causes of our dysfunctional thoughts and behavior in a safe, professional and nurturing environment. I am proud to work with individuals from all walks of life and to collaborate with them while they seek out more satisfactory and authentic ways of being.
(773) 915-0114 View (773) 915-0114
Photo of Andrea S Morse, Psychologist in Palatine, IL
Andrea S Morse
Psychologist, PsyD
Verified Verified
Deerfield, IL 60015  (Online Only)
I have advanced training/skills in the areas of Eating Disorders/ Body Image, Trauma Recovery, Medical Hypnosis and Telebehavioral Health.
I value understanding my clients' concerns as fully as possible. I will work collaboratively with you towards clarifying and meeting your treatment goals. As an eclectic, creative psychologist with training in a variety of treatment methods, your particular concerns and personality will inform my individualized approach. My focus is on helping you to clarify and meet your own goals and feel resolved and stronger after our work together. I truly enjoy working with each of my clients and am inspired by what we can accomplish together.
I have advanced training/skills in the areas of Eating Disorders/ Body Image, Trauma Recovery, Medical Hypnosis and Telebehavioral Health.
I value understanding my clients' concerns as fully as possible. I will work collaboratively with you towards clarifying and meeting your treatment goals. As an eclectic, creative psychologist with training in a variety of treatment methods, your particular concerns and personality will inform my individualized approach. My focus is on helping you to clarify and meet your own goals and feel resolved and stronger after our work together. I truly enjoy working with each of my clients and am inspired by what we can accomplish together.
(847) 920-7753 View (847) 920-7753
Photo of Stephanie Mantelman, Counselor in Palatine, IL
Stephanie Mantelman
Counselor, MA, LCPC
Verified Verified
Deerfield, IL 60015
I specialize in working with complex trauma, anxiety, depression, and mood disorders in the adolescent, young adult, and adult population.
I am a trauma-informed psychotherapist with 8 years of experience in many settings. One of the most important things is to make a connection, create a safe space, and build a course of treatment based on each individual needs. I offer compassion and also direction to my clients.
I specialize in working with complex trauma, anxiety, depression, and mood disorders in the adolescent, young adult, and adult population.
I am a trauma-informed psychotherapist with 8 years of experience in many settings. One of the most important things is to make a connection, create a safe space, and build a course of treatment based on each individual needs. I offer compassion and also direction to my clients.
(847) 744-9432 View (847) 744-9432
Photo of Marc Pechter, Clinical Social Work/Therapist in Palatine, IL
Marc Pechter
Clinical Social Work/Therapist, LCSW
Verified Verified
Northbrook, IL 60062
I specialize in ADHD, mood disorders, anxiety, trauma, grief, and Autism Spectrum Disorders.
I believe an open and honest therapeutic relationship is the foundation of success in therapy. I work to provide trusting and consistent relationships with clients to explore feelings and develop coping strategies. With 20+ years of experience and training in several modalities of therapy, I provide a safe environment that is designed to help facilitate healing and change. I feel that therapy is a unique partnership that focuses on your personal goals and objectives. My ability to engage individuals in the change process through talk, play, and art therapies contributes to working out long-term solutions.
I specialize in ADHD, mood disorders, anxiety, trauma, grief, and Autism Spectrum Disorders.
I believe an open and honest therapeutic relationship is the foundation of success in therapy. I work to provide trusting and consistent relationships with clients to explore feelings and develop coping strategies. With 20+ years of experience and training in several modalities of therapy, I provide a safe environment that is designed to help facilitate healing and change. I feel that therapy is a unique partnership that focuses on your personal goals and objectives. My ability to engage individuals in the change process through talk, play, and art therapies contributes to working out long-term solutions.
(773) 609-6528 View (773) 609-6528
Photo of Felice L Block, Counselor in Palatine, IL
Felice L Block
Counselor, MA, LCPC
Verified Verified
Buffalo Grove, IL 60089  (Online Only)
Waitlist for new clients
Living with an addict or someone with a mental illness exposes that person to chronic trauma and toxic behaviors.
I help women get out of and stay out of abusive relationships. This includes women who love an addict or have a partner that is emotionally, verbally, spiritually, financially or physically abusive. I have developed a treatment model for partners in these dysfunctional relationships called "Relationship Recovery." I have over 30 years experience. I am EMDR certified which is a type of therapy that can resolve symptoms associated with trauma and anxiety. I train and supervise other counselors. I work with clients as young as 2 through 64 years of age.
Living with an addict or someone with a mental illness exposes that person to chronic trauma and toxic behaviors.
I help women get out of and stay out of abusive relationships. This includes women who love an addict or have a partner that is emotionally, verbally, spiritually, financially or physically abusive. I have developed a treatment model for partners in these dysfunctional relationships called "Relationship Recovery." I have over 30 years experience. I am EMDR certified which is a type of therapy that can resolve symptoms associated with trauma and anxiety. I train and supervise other counselors. I work with clients as young as 2 through 64 years of age.
(847) 469-4955 View (847) 469-4955
Photo of Holly Pearlman-Online Therapy, Counselor in Palatine, IL
Holly Pearlman-Online Therapy
Counselor, LCPC, LPCC
Verified Verified
Northbrook, IL 60065  (Online Only)
I specialize in helping people heal from traumatic and experiences, to include: family conflicts, adults abused as children, narcissistic abuse, parental alienation and parents financially caring for adult children. You may not know what to expect from therapy, but you know you need to make some changes so you can move forward in life. Stress, anxiety, and depression are highly prevalent in our lives, and sometimes people need help and support in dealing with difficult/stressful experiences. I am a trauma therapist specializing in somatic psychology that has found success in using a mind/body approach to psychotherapy.
I specialize in helping people heal from traumatic and experiences, to include: family conflicts, adults abused as children, narcissistic abuse, parental alienation and parents financially caring for adult children. You may not know what to expect from therapy, but you know you need to make some changes so you can move forward in life. Stress, anxiety, and depression are highly prevalent in our lives, and sometimes people need help and support in dealing with difficult/stressful experiences. I am a trauma therapist specializing in somatic psychology that has found success in using a mind/body approach to psychotherapy.
(847) 423-6494 View (847) 423-6494
Photo of Elena Scott, Licensed Clinical Professional Counselor in Palatine, IL
Elena Scott
Licensed Clinical Professional Counselor, LCPC, LPC, CADC
Verified Verified
Mundelein, IL 60060
Life doesn't always go as planned, and asking for help isn't always easy. My goal is to create a supportive environment for you to explore life's challenges. Depression, Anxiety, Substance Abuse are all manageable, and you don't have to deal with them alone. I work with individuals, couples and families and approach diagnosis and treatment from a collaborative place. In session, I am interactive as I work alongside to you reach your goals. LGBTQ+ ally. I am a CADC (Certified Alcohol and Drug Counselor) and a CCTP (Certified Clinical Trauma Professional). I have completed Level 1 Training in Gottman Method Couples Therapy.
Life doesn't always go as planned, and asking for help isn't always easy. My goal is to create a supportive environment for you to explore life's challenges. Depression, Anxiety, Substance Abuse are all manageable, and you don't have to deal with them alone. I work with individuals, couples and families and approach diagnosis and treatment from a collaborative place. In session, I am interactive as I work alongside to you reach your goals. LGBTQ+ ally. I am a CADC (Certified Alcohol and Drug Counselor) and a CCTP (Certified Clinical Trauma Professional). I have completed Level 1 Training in Gottman Method Couples Therapy.
(224) 207-4326 View (224) 207-4326
Photo of Judith L Franklin, Clinical Social Work/Therapist in Palatine, IL
Judith L Franklin
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington Heights, IL 60004
I am a seasoned therapist who, like my clients, is in an evolving journey of making sense of life and its challenges. I spent the first part of my career specializing in the treatment of adolescents and families. For the past two decades, my practice has come to include a great deal of work with individual adults and couples who are struggling with issues related to mental health, self-esteem, trauma, relationship difficulties, and life stage concerns. I enjoy working with the challenges of emerging adults as well as those in mid-life and beyond.
I am a seasoned therapist who, like my clients, is in an evolving journey of making sense of life and its challenges. I spent the first part of my career specializing in the treatment of adolescents and families. For the past two decades, my practice has come to include a great deal of work with individual adults and couples who are struggling with issues related to mental health, self-esteem, trauma, relationship difficulties, and life stage concerns. I enjoy working with the challenges of emerging adults as well as those in mid-life and beyond.
(224) 347-7418 View (224) 347-7418
Photo of Jenna Salek, Clinical Social Work/Therapist in Palatine, IL
Jenna Salek
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Deerfield, IL 60015  (Online Only)
I incorporate my client's strengths and culture into treatment and bring in therapeutic techniques from trauma-informed, cognitive and behavioral therapies.
Life is stressful, but you don't need to navigate that stress alone. I work with women, teens, and young adults who are navigating life transitions or stress related to relationships, career, pregnancy, parenting, medical or health challenges, school, aging family, or adjusting to the United States after moving from another country. I help my clients learn and implement skills to cope with the anxiety or sadness that often comes during transitions and to feel confident in themselves and in moving forward in their lives. I provide all therapy virtually.
I incorporate my client's strengths and culture into treatment and bring in therapeutic techniques from trauma-informed, cognitive and behavioral therapies.
Life is stressful, but you don't need to navigate that stress alone. I work with women, teens, and young adults who are navigating life transitions or stress related to relationships, career, pregnancy, parenting, medical or health challenges, school, aging family, or adjusting to the United States after moving from another country. I help my clients learn and implement skills to cope with the anxiety or sadness that often comes during transitions and to feel confident in themselves and in moving forward in their lives. I provide all therapy virtually.
(847) 443-9474 View (847) 443-9474
Photo of Gabriela Raijer, Counselor in Palatine, IL
Gabriela Raijer
Counselor, LCPC, MA
Verified Verified
Northbrook, IL 60062  (Online Only)
Over the last 17 years, I have primarily focused my practice in working with women struggling with trauma, grief, difficult relationships and substance abuse.
Are you ready to take control of your life? Change can be scary, particularly when other forces are bringing you down. Sometimes you wonder if you can truly get out of bad situations or wonder how to even begin the process. Well, it turns out you already have!! By starting your search for a therapist, you have taken the first step to achieve freedom from whatever is holding you back. As an experienced licensed clinician, I would like to have the opportunity to help you take the next step and the one after, so that you can become truly free and happy.
Over the last 17 years, I have primarily focused my practice in working with women struggling with trauma, grief, difficult relationships and substance abuse.
Are you ready to take control of your life? Change can be scary, particularly when other forces are bringing you down. Sometimes you wonder if you can truly get out of bad situations or wonder how to even begin the process. Well, it turns out you already have!! By starting your search for a therapist, you have taken the first step to achieve freedom from whatever is holding you back. As an experienced licensed clinician, I would like to have the opportunity to help you take the next step and the one after, so that you can become truly free and happy.
(872) 401-6043 View (872) 401-6043
Photo of Maddie Isaacs, Pre-Licensed Professional in Palatine, IL
Maddie Isaacs
Pre-Licensed Professional, LSW, MSW, PEL
Verified Verified
1 Endorsed
Arlington Heights, IL 60005
I believe everyone has the potential for growth and development, but it is not easy! People face trauma, anxiety, depression, family issues, and other issues that are difficult to handle on their own. It can also be difficult to reach out to others and/or professionals to seek support. This is why I am here for you! I am an approachable, genuine, and warm clinician to make the transition to therapy and the therapy process as easy as possible. I provide children, teens, young adults, and adults a positive, safe and comfortable environment. I provide as much care, support and healing to reach and maintain my clients’ needs.
I believe everyone has the potential for growth and development, but it is not easy! People face trauma, anxiety, depression, family issues, and other issues that are difficult to handle on their own. It can also be difficult to reach out to others and/or professionals to seek support. This is why I am here for you! I am an approachable, genuine, and warm clinician to make the transition to therapy and the therapy process as easy as possible. I provide children, teens, young adults, and adults a positive, safe and comfortable environment. I provide as much care, support and healing to reach and maintain my clients’ needs.
(224) 298-8102 View (224) 298-8102
Photo of Caryn Goldberg, Counselor in Palatine, IL
Caryn Goldberg
Counselor, LCPC
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
If you (or a loved one) is struggling because life has become more challenging and it is getting harder to show up and be the person you want to be, I am here to help! Our focus will be on helping you to gain the confidence, clarity and strength to feel and be your best. My experience working in a variety of therapeutic settings allows me to support those just like you, who may be struggling with anxiety, depression, ADHD, trauma, social anxiety, family stressors, school/work issues, life changes, grief/loss and adjustment difficulties. Since you are here, you are probably overwhelmed and could use someone to talk to.
If you (or a loved one) is struggling because life has become more challenging and it is getting harder to show up and be the person you want to be, I am here to help! Our focus will be on helping you to gain the confidence, clarity and strength to feel and be your best. My experience working in a variety of therapeutic settings allows me to support those just like you, who may be struggling with anxiety, depression, ADHD, trauma, social anxiety, family stressors, school/work issues, life changes, grief/loss and adjustment difficulties. Since you are here, you are probably overwhelmed and could use someone to talk to.
(847) 320-9209 View (847) 320-9209
Photo of Samantha Mizock, Licensed Professional Counselor in Palatine, IL
Samantha Mizock
Licensed Professional Counselor, LPC, MA, MS
Verified Verified
Des Plaines, IL 60016
I have experience working with Anxiety, Depression, Relationship issues, Mental Skills, PTSD and Sexual Trauma.
Life can be hard and ever-changing. As a therapist, my goal is to create an authentic, warm environment to help clients feel at ease when talking about what is going on in their lives. My goal is to work collaboratively with my clients and guide them to the life that they want to achieve. My goal as a therapist is to use an eclectic therapeutic style to help clients understand what is going on in their life, and develop coping skills to help them achieve and maintain their goals.
I have experience working with Anxiety, Depression, Relationship issues, Mental Skills, PTSD and Sexual Trauma.
Life can be hard and ever-changing. As a therapist, my goal is to create an authentic, warm environment to help clients feel at ease when talking about what is going on in their lives. My goal is to work collaboratively with my clients and guide them to the life that they want to achieve. My goal as a therapist is to use an eclectic therapeutic style to help clients understand what is going on in their life, and develop coping skills to help them achieve and maintain their goals.
(773) 923-0467 View (773) 923-0467
Photo of Lucy Katz, Clinical Social Work/Therapist in Palatine, IL
Lucy Katz
Clinical Social Work/Therapist, LCSW
Verified Verified
Glenview, IL 60026
I have experience in working with those coping with anxiety, depression, self-esteem, stress, trauma, grief & loss, relationship and peer issues, and navigating challenging life transitions.
I incorporate a client-centered and strengths-based perspective in all aspects of clinical care. I use a warm, empathic, and thoughtful approach to create meaningful and trusting relationships. I strongly believe every client is the expert of their own lived experience. I am passionate about exploring clients’ emotions, behaviors, and experiences and developing practices and interventions to create meaningful and positive change. I see the relationship between the therapist and client as a collaborative partnership. I aim to create a safe environment for clients to foster resilience and empowerment in their lives.
I have experience in working with those coping with anxiety, depression, self-esteem, stress, trauma, grief & loss, relationship and peer issues, and navigating challenging life transitions.
I incorporate a client-centered and strengths-based perspective in all aspects of clinical care. I use a warm, empathic, and thoughtful approach to create meaningful and trusting relationships. I strongly believe every client is the expert of their own lived experience. I am passionate about exploring clients’ emotions, behaviors, and experiences and developing practices and interventions to create meaningful and positive change. I see the relationship between the therapist and client as a collaborative partnership. I aim to create a safe environment for clients to foster resilience and empowerment in their lives.
(312) 460-2434 x19 View (312) 460-2434 x19
Photo of Samantha Dauber, Clinical Social Work/Therapist in Palatine, IL
Samantha Dauber
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo Grove, IL 60089  (Online Only)
My professional experience has focused on working with adults and families dealing with adversity and life transitions and an array of other challenges including anxiety, depression, stress, grief and loss, trauma, family conflict, relationship problems, mood disorders, personality disorders, self-esteem, chronic illness, and women's issues.
I strive to use interventions that meet the specific needs of my clients in a safe, comfortable, and nonjudgmental way. I often use a cognitive-behavioral approach (CBT) in psychotherapy as I help my clients adjust and overcome maladaptive thinking patterns and behaviors. I also utilize dialectical behavioral therapy (DBT) and other therapeutic modalities as a way of teaching clients important coping techniques to manage their stress and navigate their challenges. My goal is to help my clients learning healthy ways of living and a positive mindset to overcome challenges.
My professional experience has focused on working with adults and families dealing with adversity and life transitions and an array of other challenges including anxiety, depression, stress, grief and loss, trauma, family conflict, relationship problems, mood disorders, personality disorders, self-esteem, chronic illness, and women's issues.
I strive to use interventions that meet the specific needs of my clients in a safe, comfortable, and nonjudgmental way. I often use a cognitive-behavioral approach (CBT) in psychotherapy as I help my clients adjust and overcome maladaptive thinking patterns and behaviors. I also utilize dialectical behavioral therapy (DBT) and other therapeutic modalities as a way of teaching clients important coping techniques to manage their stress and navigate their challenges. My goal is to help my clients learning healthy ways of living and a positive mindset to overcome challenges.
(773) 839-3106 View (773) 839-3106
Photo of Mindy Forman, Psychologist in Palatine, IL
Mindy Forman
Psychologist, PsyD
Verified Verified
Deerfield, IL 60015  (Online Only)
I specialize in treating mood disorders, relationship difficulties, anxiety, chronic health concerns, trauma, and stress related to phase of life, or environmental changes.
Thank you for visiting my page. I am a clinical psychologist, and founder of Northside Wellness. My approach to therapy is collaborative, and aimed at supporting clients in connecting with their unique strengths, instincts, and insights. Through the development of cognitive, behavioral, and interpersonal skills, client’s achieve increased self-direction, and lasting, transformative results. Your treatment will be specifically tailored to you, and your personal goals, and objectives. Within a safe, nonjudgmental space, each individual, couple, or family will find hope, and build confidence to navigate challenges successfully.
I specialize in treating mood disorders, relationship difficulties, anxiety, chronic health concerns, trauma, and stress related to phase of life, or environmental changes.
Thank you for visiting my page. I am a clinical psychologist, and founder of Northside Wellness. My approach to therapy is collaborative, and aimed at supporting clients in connecting with their unique strengths, instincts, and insights. Through the development of cognitive, behavioral, and interpersonal skills, client’s achieve increased self-direction, and lasting, transformative results. Your treatment will be specifically tailored to you, and your personal goals, and objectives. Within a safe, nonjudgmental space, each individual, couple, or family will find hope, and build confidence to navigate challenges successfully.
(708) 381-1438 View (708) 381-1438
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.