Photo of Emily Lieber, Clinical Social Work/Therapist in Glenview, IL
Emily Lieber
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Glenview, IL 60025
I am trauma informed.
During life's challenging moments, most of us benefit from the support of a non judgmental guide. People have told me they feel safe with me. Whether you are dealing with work/school stress, struggling with anxiety or depression, coping with parenting, experiencing loss, or are looking for support with a relationship, I can help you to better understand stuck areas in your life. I see individuals, couples, adolescents and families. I have an interactive, supportive, and open approach. When working with individuals, we will work together to gain greater self understanding and discover workable solutions.
I am trauma informed.
During life's challenging moments, most of us benefit from the support of a non judgmental guide. People have told me they feel safe with me. Whether you are dealing with work/school stress, struggling with anxiety or depression, coping with parenting, experiencing loss, or are looking for support with a relationship, I can help you to better understand stuck areas in your life. I see individuals, couples, adolescents and families. I have an interactive, supportive, and open approach. When working with individuals, we will work together to gain greater self understanding and discover workable solutions.
(872) 241-1109 View (872) 241-1109
Photo of Maxine Elizabeth Nusinow - Sex Therapist, Marriage & Family Therapist Associate in Glenview, IL
Maxine Elizabeth Nusinow - Sex Therapist
Marriage & Family Therapist Associate, MA, ALMFT
Verified Verified
1 Endorsed
Glenview, IL 60025  (Online Only)
SEX THERAPY. How do we rebuild trust after this? Why are we struggling to connect with each other sexually? You may hear yourself asking these questions and not know where to begin or how to overcome the emotional distance you feel between yourself and your partner. I am passionate about working with couples and individuals desiring to move towards connection. For some couples or individuals it may be hard to connect because of previous wounds you carry from other relationships. For others it may be that it is hard to talk openly and honestly to each other or maybe pornography, infidelity, substance use has eroded trust.
SEX THERAPY. How do we rebuild trust after this? Why are we struggling to connect with each other sexually? You may hear yourself asking these questions and not know where to begin or how to overcome the emotional distance you feel between yourself and your partner. I am passionate about working with couples and individuals desiring to move towards connection. For some couples or individuals it may be hard to connect because of previous wounds you carry from other relationships. For others it may be that it is hard to talk openly and honestly to each other or maybe pornography, infidelity, substance use has eroded trust.
(708) 304-9938 View (708) 304-9938

More Therapists Nearby

Photo of Emily Grayson, Clinical Social Work/Therapist in Glenview, IL
Emily Grayson
Clinical Social Work/Therapist, LCSW, LMT
Verified Verified
Evanston, IL 60201
I treat clients with a wide range of concerns and backgrounds including depression, anxiety, relational trauma, PTSD, mood disorders, and chronic pain/disease, as well as those exploring different facets of identity.
We all have periods in our lives when external or internal circumstances call for support, a place to reflect, a safe environment in which we can benefit from slowing down and gaining perspective and insight about the challenges that we face. My work is direct, empathic, warm, and collaborative, with a focus on helping you find more ease, more energy, and a deeper sense of self-worth.
I treat clients with a wide range of concerns and backgrounds including depression, anxiety, relational trauma, PTSD, mood disorders, and chronic pain/disease, as well as those exploring different facets of identity.
We all have periods in our lives when external or internal circumstances call for support, a place to reflect, a safe environment in which we can benefit from slowing down and gaining perspective and insight about the challenges that we face. My work is direct, empathic, warm, and collaborative, with a focus on helping you find more ease, more energy, and a deeper sense of self-worth.
(773) 804-8124 View (773) 804-8124
Photo of Don Zeidlhack, Psychologist in Glenview, IL
Don Zeidlhack
Psychologist, PsyD, ABPP
Verified Verified
1 Endorsed
Kenilworth, IL 60043
As a Psychologist I treat the most common issues including Marital and Parenting problems, Depression, Anxiety, Abuse, Trauma and Addiction issues.
I am a Board-Certified Psychologist in Couples and Families Therapy in the area. Although my specialty is in couples, I also work with individuals on relationships, depression and anxiety. Besides providing therapy, I supervise and train other therapists to do marriage counseling. I am competent, insightful, empathic and appropriately funny. My goal is to be a "team member" with my clients firstly by helping create an environment where one can be "real".
As a Psychologist I treat the most common issues including Marital and Parenting problems, Depression, Anxiety, Abuse, Trauma and Addiction issues.
I am a Board-Certified Psychologist in Couples and Families Therapy in the area. Although my specialty is in couples, I also work with individuals on relationships, depression and anxiety. Besides providing therapy, I supervise and train other therapists to do marriage counseling. I am competent, insightful, empathic and appropriately funny. My goal is to be a "team member" with my clients firstly by helping create an environment where one can be "real".
(630) 557-6809 View (630) 557-6809
Photo of The Chicago Integrative Center for Psychology in Glenview, IL
The Chicago Integrative Center for Psychology
Verified Verified
Skokie, IL 60077
TMS may also be helpful for OCD, PTSD, and anxiety.
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
TMS may also be helpful for OCD, PTSD, and anxiety.
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
(224) 427-6245 x1302 View (224) 427-6245 x1302
Photo of Ahuva Samber, Clinical Social Work/Therapist in Glenview, IL
Ahuva Samber
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Skokie, IL 60077
I understand that reaching out for support can be a big or scary step. Whether it is your first time reaching out for therapy or you have gone to therapy before and not gotten the results you were hoping to achieve. I strive to create a safe and trusting space where you can feel seen, heard and understood that empowers you to find your way to a meaningful life, whatever that means to YOU. I work with adolescents and adults on issues spanning the life cycle including depression, anxiety, relationships, trauma, women's issues, and life transitions.
I understand that reaching out for support can be a big or scary step. Whether it is your first time reaching out for therapy or you have gone to therapy before and not gotten the results you were hoping to achieve. I strive to create a safe and trusting space where you can feel seen, heard and understood that empowers you to find your way to a meaningful life, whatever that means to YOU. I work with adolescents and adults on issues spanning the life cycle including depression, anxiety, relationships, trauma, women's issues, and life transitions.
(847) 443-5988 View (847) 443-5988
Photo of Jamie Amitrano, Marriage & Family Therapist in Glenview, IL
Jamie Amitrano
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Evanston, IL 60201  (Online Only)
Waitlist for new clients
Using a mix of attachment theory, strategic therapy, and experiential approaches, you can be sure I will keep you engaged and motivated to show up to sessions where you will participate in more than just talk therapy. I obtained my master's degree in marriage and family therapy from Wheaton College and describe myself as a "systems thinker." I welcome the opportunity to meet with families, couples, or adult individuals. I also have a special interest in working with couples navigating ADHD, families with older children, and individuals struggling with codependency.
Using a mix of attachment theory, strategic therapy, and experiential approaches, you can be sure I will keep you engaged and motivated to show up to sessions where you will participate in more than just talk therapy. I obtained my master's degree in marriage and family therapy from Wheaton College and describe myself as a "systems thinker." I welcome the opportunity to meet with families, couples, or adult individuals. I also have a special interest in working with couples navigating ADHD, families with older children, and individuals struggling with codependency.
(224) 487-8181 View (224) 487-8181
Photo of Mark H Silveira, Counselor in Glenview, IL
Mark H Silveira
Counselor, MA, LCPC
Verified Verified
Evanston, IL 60201
As you scroll through all these listings you know you’re looking for something—and it probably isn’t just someone to help you sort things out or someone who practices a certain way or works with a particular kind of person—there’s definitely something else. But what is this elusive “something”? I’m convinced it’s a feeling of connection or rather the potential for connecting, finding a fit in other words, or as the academics term it, rapport. Which interestingly is by all accounts the single best predictor for success in therapy: how well people relate to their therapists.
As you scroll through all these listings you know you’re looking for something—and it probably isn’t just someone to help you sort things out or someone who practices a certain way or works with a particular kind of person—there’s definitely something else. But what is this elusive “something”? I’m convinced it’s a feeling of connection or rather the potential for connecting, finding a fit in other words, or as the academics term it, rapport. Which interestingly is by all accounts the single best predictor for success in therapy: how well people relate to their therapists.
(847) 254-4663 View (847) 254-4663
Photo of Scott Conklin, Counselor in Glenview, IL
Scott Conklin
Counselor, LCPC, MEd, NCC, MFA
Verified Verified
3 Endorsed
Evanston, IL 60201  (Online Only)
Waitlist for new clients
Many of us want to have closer, happier, more genuine relationships with our children, spouses, partners, and friends. We may feel stuck, unsatisfied or trapped in our careers or in school, overwhelmed by a strong sense of pressure coming from all directions. There are feelings of stress, anger, guilt or a sense of loneliness that get in the way, too. Often we compare ourselves to others and fall short of expectations. We may look "fine" on the outside, but on the inside, we don't feel fine.
Many of us want to have closer, happier, more genuine relationships with our children, spouses, partners, and friends. We may feel stuck, unsatisfied or trapped in our careers or in school, overwhelmed by a strong sense of pressure coming from all directions. There are feelings of stress, anger, guilt or a sense of loneliness that get in the way, too. Often we compare ourselves to others and fall short of expectations. We may look "fine" on the outside, but on the inside, we don't feel fine.
(312) 967-9196 View (312) 967-9196
Photo of Tom Herman, Clinical Social Work/Therapist in Glenview, IL
Tom Herman
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60625
I work with people who are experiencing anxiety and distress. Many feel stuck in unsatisfying experiences. We can gently explore these experiences in ways that can loosen their "grip", and bring innate healing resources into play, cultivating a deeper sense of ease and opportunity in everyday experience. The dissolving of these unsatisfying patterns, and the appearance and growth of more satisfying ones, happens in both individual and relationship therapy.
I work with people who are experiencing anxiety and distress. Many feel stuck in unsatisfying experiences. We can gently explore these experiences in ways that can loosen their "grip", and bring innate healing resources into play, cultivating a deeper sense of ease and opportunity in everyday experience. The dissolving of these unsatisfying patterns, and the appearance and growth of more satisfying ones, happens in both individual and relationship therapy.
(773) 492-8687 View (773) 492-8687

Online Therapists

Photo of Gwendolyn Hickey, Clinical Social Work/Therapist in Glenview, IL
Gwendolyn Hickey
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Chicago, IL 60657
As a trauma-informed therapist, I believe developing trust and safety within the therapeutic relationship is crucial to doing meaningful work together. For this reason, I strive to bring warmth and authenticity to my sessions with the goal of supporting clients in feeling truly seen and heard. In graduate school, I trained in feminist therapy which has informed my belief that clients are experts of their own experience and given me a deep understanding of how identity and oppression relate to one’s mental health. I am particularly interested in working with my clients around trauma, grief/loss, and relationships.
As a trauma-informed therapist, I believe developing trust and safety within the therapeutic relationship is crucial to doing meaningful work together. For this reason, I strive to bring warmth and authenticity to my sessions with the goal of supporting clients in feeling truly seen and heard. In graduate school, I trained in feminist therapy which has informed my belief that clients are experts of their own experience and given me a deep understanding of how identity and oppression relate to one’s mental health. I am particularly interested in working with my clients around trauma, grief/loss, and relationships.
(872) 901-7474 View (872) 901-7474
Photo of Rebekah Luiten, Licensed Professional Counselor in Glenview, IL
Rebekah Luiten
Licensed Professional Counselor, Rebekah, Luiten, LPC
Verified Verified
1 Endorsed
Glen Ellyn, IL 60137
I specialize in complex trauma, women's issues, suicidality and self harm, and dissociation.
I am passionate about helping people move from pain, tension, and chaos into integration, wholeness, and freedom. I work with teens and adults to help them make sense of their experiences of pain, release the burdens that have been weighing them down, and find more joy. I am particularly passionate about working within the Internal Family Systems (IFS) and AEDP models.
I specialize in complex trauma, women's issues, suicidality and self harm, and dissociation.
I am passionate about helping people move from pain, tension, and chaos into integration, wholeness, and freedom. I work with teens and adults to help them make sense of their experiences of pain, release the burdens that have been weighing them down, and find more joy. I am particularly passionate about working within the Internal Family Systems (IFS) and AEDP models.
(630) 228-9643 View (630) 228-9643
Photo of Rachel Brody, Clinical Social Work/Therapist in Glenview, IL
Rachel Brody
Clinical Social Work/Therapist, AM, LSW, MBA
Verified Verified
Chicago, IL 60602
People work with me to deeply understand themselves, create more meaningful connections with others, and learn new ways of coping with their pain and life's challenges. Many patients see me because they are dealing with depression, anxiety, PTSD and the effects of trauma, and relationship challenges. But often, those are broad terms for more subtle issues—maybe you feel dissatisfied, stuck, confused, distant, lonely, uncertain, lost, or have difficult feelings about yourself or others. Whatever your specific concern, you are seeking therapy because you are looking for growth, change, and more freedom in your life.
People work with me to deeply understand themselves, create more meaningful connections with others, and learn new ways of coping with their pain and life's challenges. Many patients see me because they are dealing with depression, anxiety, PTSD and the effects of trauma, and relationship challenges. But often, those are broad terms for more subtle issues—maybe you feel dissatisfied, stuck, confused, distant, lonely, uncertain, lost, or have difficult feelings about yourself or others. Whatever your specific concern, you are seeking therapy because you are looking for growth, change, and more freedom in your life.
(312) 779-1613 View (312) 779-1613
Photo of McCall Barsamian, LMFT, Marriage & Family Therapist in Glenview, IL
McCall Barsamian, LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
Barrington, IL 60010  (Online Only)
McCall’s areas of interest include: individual personal growth and transition, self-esteem, codependency, processing trauma, relationship issues, family-of-origin issues, couple intimacy and communication, and adult children and their parents.
McCall Barsamian is a Licensed Marriage & Family Therapist who works with couples and individual adults. Her open, empathic, interactive, and respectful approach focuses on collaborating with clients to deepen their understanding of themselves and their relationships in order to bring about the transformation they seek. McCall has extensive, hands-on-training from world-renown Psychotherapists and clinical experience in Emotionally Focused Therapy (EFT) and Accelerated Experiential Dynamic Psychotherapy (AEDP) with both couples and individuals. McCall also uses a variety of other Empirically Supported Approaches as she sees fit.
McCall’s areas of interest include: individual personal growth and transition, self-esteem, codependency, processing trauma, relationship issues, family-of-origin issues, couple intimacy and communication, and adult children and their parents.
McCall Barsamian is a Licensed Marriage & Family Therapist who works with couples and individual adults. Her open, empathic, interactive, and respectful approach focuses on collaborating with clients to deepen their understanding of themselves and their relationships in order to bring about the transformation they seek. McCall has extensive, hands-on-training from world-renown Psychotherapists and clinical experience in Emotionally Focused Therapy (EFT) and Accelerated Experiential Dynamic Psychotherapy (AEDP) with both couples and individuals. McCall also uses a variety of other Empirically Supported Approaches as she sees fit.
(224) 332-3443 View (224) 332-3443
Photo of Andrew Stuckey, Pre-Licensed Professional in Glenview, IL
Andrew Stuckey
Pre-Licensed Professional, MSW, LSW
Verified Verified
1 Endorsed
Lake Zurich, IL 60047
Life is too short to surrender to bad relationships, hold grudges, let trauma keep control over us, or be anxious/angry/sad all the time.
I’m dedicated to walking the journey with you, truly listening, and helping you clarify and achieve your next-level vision for a life of mental wellness. I want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as much as possible and experiencing yourself in new ways.
Life is too short to surrender to bad relationships, hold grudges, let trauma keep control over us, or be anxious/angry/sad all the time.
I’m dedicated to walking the journey with you, truly listening, and helping you clarify and achieve your next-level vision for a life of mental wellness. I want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as much as possible and experiencing yourself in new ways.
(779) 223-1515 View (779) 223-1515
Photo of Thrive Psych Services, Licensed Professional Counselor in Glenview, IL
Thrive Psych Services
Licensed Professional Counselor, PsyD, LPC(IL)
Verified Verified
Chicago, IL 60615  (Online Only)
Congratulations for taking the first step to care for yourself and your mental health. I am a professional counselor in Illinois and I support clients as they navigate depression, anxiety, interpersonal concerns, identity conflict, family of origin issues and trauma recovery. Using a biopsychosocialspiritual lens to understand people, my approach to therapy is trauma-informed and relational. I believe that our relationships impact all areas of our lives, including our identities, how we see ourselves, how we see others, and how we interact with the world.
Congratulations for taking the first step to care for yourself and your mental health. I am a professional counselor in Illinois and I support clients as they navigate depression, anxiety, interpersonal concerns, identity conflict, family of origin issues and trauma recovery. Using a biopsychosocialspiritual lens to understand people, my approach to therapy is trauma-informed and relational. I believe that our relationships impact all areas of our lives, including our identities, how we see ourselves, how we see others, and how we interact with the world.
(872) 219-2073 View (872) 219-2073
Photo of Nathalia Gonzalez, Clinical Social Work/Therapist in Glenview, IL
Nathalia Gonzalez
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60640
As a creative, eclectic therapist, with a trauma informed approach, my focus is exploring opportunities geared towards strengthening an individual’s ability to live in alignment with their values and experience joy. Understanding the importance of a non-judgmental and caring approach, I offer a warm, empathic, and collaborative therapy space that reflects my passion for helping clients build fuller and more authentic lives. My hope is that by building a safe and secure relationship, we create space to process and grow from the breadth of experiences that make us human: the moments of joy, the moments of hardship, the unknown.
As a creative, eclectic therapist, with a trauma informed approach, my focus is exploring opportunities geared towards strengthening an individual’s ability to live in alignment with their values and experience joy. Understanding the importance of a non-judgmental and caring approach, I offer a warm, empathic, and collaborative therapy space that reflects my passion for helping clients build fuller and more authentic lives. My hope is that by building a safe and secure relationship, we create space to process and grow from the breadth of experiences that make us human: the moments of joy, the moments of hardship, the unknown.
(773) 974-3685 View (773) 974-3685
Photo of Matthew R. Murray, Clinical Social Work/Therapist in Glenview, IL
Matthew R. Murray
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wheaton, IL 60187
I aim to provide an empathic, relaxed, and secure therapeutic space where you feel safe to freely explore your inner world and take risks in the outside world. One may have relationship difficulties, be depressed or anxious, experience trauma, or just feel incomplete and want to expand their self-development. Some people's everyday coping strategies stop working as well as they once did. Others may find themselves repeating distressing patterns in their lives or feeling something's wrong, unable to verbalize or comprehend their pain. We will work together to make sense of your experience through insight and emotional understanding.
I aim to provide an empathic, relaxed, and secure therapeutic space where you feel safe to freely explore your inner world and take risks in the outside world. One may have relationship difficulties, be depressed or anxious, experience trauma, or just feel incomplete and want to expand their self-development. Some people's everyday coping strategies stop working as well as they once did. Others may find themselves repeating distressing patterns in their lives or feeling something's wrong, unable to verbalize or comprehend their pain. We will work together to make sense of your experience through insight and emotional understanding.
(630) 352-0572 View (630) 352-0572
Photo of Aj (Abby) Carlson, Licensed Professional Counselor in Glenview, IL
Aj (Abby) Carlson
Licensed Professional Counselor, MA, LPC
Verified Verified
Chicago, IL 60622
As human beings, we all have a need to be seen, heard, and understood. Our relational needs are particularly important when in a place of struggle. As your therapist, I will strive to hold space, offer safety and relational connection as you reimagine and change your relationship with yourself, others, and the world around. I am experienced and passionate about working with individuals, groups, and queer couples. Areas of focus include LGBTQ identity work, becoming an anti-racist, embodiment, substance use, spiritual trauma, interpersonal and internal conflict, and anxiety.
As human beings, we all have a need to be seen, heard, and understood. Our relational needs are particularly important when in a place of struggle. As your therapist, I will strive to hold space, offer safety and relational connection as you reimagine and change your relationship with yourself, others, and the world around. I am experienced and passionate about working with individuals, groups, and queer couples. Areas of focus include LGBTQ identity work, becoming an anti-racist, embodiment, substance use, spiritual trauma, interpersonal and internal conflict, and anxiety.
(708) 394-7430 View (708) 394-7430
Photo of Katie Leibman, Counselor in Glenview, IL
Katie Leibman
Counselor, MA, LCPC
Verified Verified
Schaumburg, IL 60195
Grief and loss, depression, trauma and family/parenting issues are additional areas where I have many years of experience.
I am passionate about helping others become more self-aware and grow in areas of their life where they feel stuck or frustrated. I have almost 20 years of experience helping individuals who are struggling.
Grief and loss, depression, trauma and family/parenting issues are additional areas where I have many years of experience.
I am passionate about helping others become more self-aware and grow in areas of their life where they feel stuck or frustrated. I have almost 20 years of experience helping individuals who are struggling.
(630) 791-5493 View (630) 791-5493
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.