Photo of Courtney Rolla, Counselor in Glen Ellyn, IL
Courtney Rolla
Counselor, MA, LCPC
Verified Verified
Glen Ellyn, IL 60137  (Online Only)
I would be honored to support you on your journey towards healing and living a more present and connected life. I specialize in trauma. For several years I have supported clients in healing from acute trauma, complex PTSD and chronic trauma. I firmly believe that we all have within us the natural ability to heal from trauma. My goal is to create a safe, nonjudgmental space where you can find your voice and feel empowered to move through life’s ups and downs with flexibility and confidence. I work with adults across the lifespan and understand firsthand the importance of being a culturally competent therapist.
I would be honored to support you on your journey towards healing and living a more present and connected life. I specialize in trauma. For several years I have supported clients in healing from acute trauma, complex PTSD and chronic trauma. I firmly believe that we all have within us the natural ability to heal from trauma. My goal is to create a safe, nonjudgmental space where you can find your voice and feel empowered to move through life’s ups and downs with flexibility and confidence. I work with adults across the lifespan and understand firsthand the importance of being a culturally competent therapist.
(847) 316-0233 View (847) 316-0233
Photo of Jessica Galvan, Licensed Professional Counselor in Glen Ellyn, IL
Jessica Galvan
Licensed Professional Counselor, LPC
Verified Verified
Glen Ellyn, IL 60137
I work with clients in supporting them with anxiety, depression, self-esteem, life transitions, trauma, relationship conflict, and developing healthy coping skills to manage life stressors. I work primarily with college students and adults, and I have a special interest in working with families of first responders. As a fire wife, I understand the unique challenges faced by first responders, their partners, and their families; and I value providing support to those who proudly serve and care for others.
I work with clients in supporting them with anxiety, depression, self-esteem, life transitions, trauma, relationship conflict, and developing healthy coping skills to manage life stressors. I work primarily with college students and adults, and I have a special interest in working with families of first responders. As a fire wife, I understand the unique challenges faced by first responders, their partners, and their families; and I value providing support to those who proudly serve and care for others.
(331) 253-4882 View (331) 253-4882
Photo of Amy S Kennaugh, Licensed Professional Counselor in Glen Ellyn, IL
Amy S Kennaugh
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Glen Ellyn, IL 60137
I also offer neurofeedback and neuro therapy to help individuals with symptoms of anxiety, depression, trauma, and emotional dysregulation.
I believe therapy offers a hurting individual the opportunity to talk though, identify, and heal struggles that they are experiencing in the life. By using a person centered approach, I assist individuals, couples, and adolescents to feel whole again. I welcome all cultures, including first responders, frontline workers, and their families. I help clients develop coping skills that meet their individual needs to better understand themselves and the world they live in,
I also offer neurofeedback and neuro therapy to help individuals with symptoms of anxiety, depression, trauma, and emotional dysregulation.
I believe therapy offers a hurting individual the opportunity to talk though, identify, and heal struggles that they are experiencing in the life. By using a person centered approach, I assist individuals, couples, and adolescents to feel whole again. I welcome all cultures, including first responders, frontline workers, and their families. I help clients develop coping skills that meet their individual needs to better understand themselves and the world they live in,
(331) 207-9051 View (331) 207-9051
Photo of Meghan Ware, Counselor in Glen Ellyn, IL
Meghan Ware
Counselor, LCPC, EMDR
Verified Verified
Glen Ellyn, IL 60138
I work with a multitude of clients to identify and express their emotions in a healthy manner, teaching them various coping skills. I specialize in working with children, adolescents, and adults. I have worked with those suffering from anxiety, depression, bipolar disorder, trauma, grief and loss, addiction and those having a hard time finding themselves. I believe in the importance of building rapport using empathy and compassion to reach clients of all ages.
I work with a multitude of clients to identify and express their emotions in a healthy manner, teaching them various coping skills. I specialize in working with children, adolescents, and adults. I have worked with those suffering from anxiety, depression, bipolar disorder, trauma, grief and loss, addiction and those having a hard time finding themselves. I believe in the importance of building rapport using empathy and compassion to reach clients of all ages.
(331) 244-4973 View (331) 244-4973
Photo of Sergio Martinez, Clinical Social Work/Therapist in Glen Ellyn, IL
Sergio Martinez
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Glen Ellyn, IL 60137
I'm a Licensed Clinical Social Worker and received my degree from Loyola University. I have 20+ years of experience working with adults in different therapeutic environments. In my practice, I like to create an ambiance of empathy where clients who have suffered traumatic events in their lives may find a place of refuge and healing. In addition, I assist persons to find purpose beyond trauma and discover their own strengths to build resilience.
I'm a Licensed Clinical Social Worker and received my degree from Loyola University. I have 20+ years of experience working with adults in different therapeutic environments. In my practice, I like to create an ambiance of empathy where clients who have suffered traumatic events in their lives may find a place of refuge and healing. In addition, I assist persons to find purpose beyond trauma and discover their own strengths to build resilience.
(630) 653-1717 View (630) 653-1717

More Therapists Nearby

Photo of Ximena Bravo, Clinical Social Work/Therapist in Glen Ellyn, IL
Ximena Bravo
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodridge, IL 60517  (Online Only)
Hello! I am the founder and owner of Compassionate Holistic Counseling, LLC. I am passionate about treating the whole person with respect and honor. This means being empathetic, compassionate, encouraging, validating and accepting of each individual I come in contact with. One of my biggest joys is working with children 7+ and adolescents. I treat anxiety, depression, trauma (physical/sexual, emotional and/or medical), behavioral issues, grief, stress, the effects of divorce/separation, and school related issues. I help build coping strategies, self esteem, social competence and resilience.
Hello! I am the founder and owner of Compassionate Holistic Counseling, LLC. I am passionate about treating the whole person with respect and honor. This means being empathetic, compassionate, encouraging, validating and accepting of each individual I come in contact with. One of my biggest joys is working with children 7+ and adolescents. I treat anxiety, depression, trauma (physical/sexual, emotional and/or medical), behavioral issues, grief, stress, the effects of divorce/separation, and school related issues. I help build coping strategies, self esteem, social competence and resilience.
(331) 215-6994 View (331) 215-6994
Photo of Jimmy Escobar, Marriage & Family Therapist Associate in Glen Ellyn, IL
Jimmy Escobar
Marriage & Family Therapist Associate, ALMFT, LPC, NCC, MA
Verified Verified
1 Endorsed
Hinsdale, IL 60521
Most clients come into therapy because of their current difficulty resolving a "presenting problem". That problem could be grief. It could be relationship troubles with partners, peers, or parents. It could be tied to substance abuse. Or trauma. Or both. It could be work-related. It could be a million things. Whatever the presenting problem, it tends to give the client physiological and psychological discomfort, which leads to the search for answers and relief, which often leads to counseling.
Most clients come into therapy because of their current difficulty resolving a "presenting problem". That problem could be grief. It could be relationship troubles with partners, peers, or parents. It could be tied to substance abuse. Or trauma. Or both. It could be work-related. It could be a million things. Whatever the presenting problem, it tends to give the client physiological and psychological discomfort, which leads to the search for answers and relief, which often leads to counseling.
(708) 286-5864 View (708) 286-5864
Photo of Jennifer Jasso, Clinical Social Work/Therapist in Glen Ellyn, IL
Jennifer Jasso
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Naperville, IL 60563
I specialize in and help treat anxiety, depression, self-destructive behavior, abuse, trauma, attention deficit hyperactivity disorder (ADHD) and other disorders.
I believe therapy to be collaborative and distinctive to every individual’s specific needs. My goal is to help you heal and become increasingly empowered to be a stronger, happier and more content human being. I utilize a variety of techniques, including mindfulness, solution-focused brief therapy, strengths-based and cognitive behavioral therapy (CBT).
I specialize in and help treat anxiety, depression, self-destructive behavior, abuse, trauma, attention deficit hyperactivity disorder (ADHD) and other disorders.
I believe therapy to be collaborative and distinctive to every individual’s specific needs. My goal is to help you heal and become increasingly empowered to be a stronger, happier and more content human being. I utilize a variety of techniques, including mindfulness, solution-focused brief therapy, strengths-based and cognitive behavioral therapy (CBT).
(331) 241-6781 View (331) 241-6781
Photo of Dr. Dan Perez, Psychologist in Glen Ellyn, IL
Dr. Dan Perez
Psychologist, PsyD, LPC
Verified Verified
Willowbrook, IL 60527  (Online Only)
I am a Licensed Clinical Psychologist with an extensive background in treating individuals with a wide variety of mental health concerns. My approach is warm, caring, and individualized to treat your specific issue. For several years, I have been treating individuals with depression, anxiety, Post-Traumatic Stress Disorder, Moral Injury, work and relationship stress, and many other concerns/diagnoses. I have used my education and personal experiences to shape my therapeutic style and take every step available to make the therapy process as stress-free as possible for you.
I am a Licensed Clinical Psychologist with an extensive background in treating individuals with a wide variety of mental health concerns. My approach is warm, caring, and individualized to treat your specific issue. For several years, I have been treating individuals with depression, anxiety, Post-Traumatic Stress Disorder, Moral Injury, work and relationship stress, and many other concerns/diagnoses. I have used my education and personal experiences to shape my therapeutic style and take every step available to make the therapy process as stress-free as possible for you.
(630) 895-9302 View (630) 895-9302
Photo of Siomy Nambo, Clinical Social Work/Therapist in Glen Ellyn, IL
Siomy Nambo
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
3 Endorsed
Oak Brook, IL 60523
It's time to prioritize your well-being and embrace self-love! With your permission, allow me to guide you through navigating life's challenges such as trauma, anxiety, self-esteem, boundaries, and relationships.
Are you ready to embark on a journey towards emotional healing and self-discovery? I'm here to guide you through life's stressors and uncertainties, helping you resolve fears, doubts, and barriers while addressing old patterns and behaviors. While therapy can't remove life's difficulties, it can remind us that we're not alone. Healing and growth flourish within supportive communities. As a therapist, I pride myself on my non-traditional, warm and laid-back demeanor, drawing on my own lived experiences to inform my practice. My therapeutic style is client-centered, prioritizing your needs, experiences, and perspectives.
It's time to prioritize your well-being and embrace self-love! With your permission, allow me to guide you through navigating life's challenges such as trauma, anxiety, self-esteem, boundaries, and relationships.
Are you ready to embark on a journey towards emotional healing and self-discovery? I'm here to guide you through life's stressors and uncertainties, helping you resolve fears, doubts, and barriers while addressing old patterns and behaviors. While therapy can't remove life's difficulties, it can remind us that we're not alone. Healing and growth flourish within supportive communities. As a therapist, I pride myself on my non-traditional, warm and laid-back demeanor, drawing on my own lived experiences to inform my practice. My therapeutic style is client-centered, prioritizing your needs, experiences, and perspectives.
View
Photo of Anthony Rosado, Counselor in Glen Ellyn, IL
Anthony Rosado
Counselor, MS, LCPC, NCC
Verified Verified
Lombard, IL 60148
Hello! I am a Licensed Professional Counselor and have worked in the mental health field since 2015 in both community mental health and private practice settings. I have experience working with individuals (children, adolescents and adults), couples and families processing a myriad of concerns. Being black, Puerto Rican and a part of the LGBTQ community, I recognize the importance culture and background plays in life and in a therapeutic setting. I use client-centered, trauma-informed and evidence-based approaches to help clients move towards greater wellbeing and understanding of oneself and the world around them.
Hello! I am a Licensed Professional Counselor and have worked in the mental health field since 2015 in both community mental health and private practice settings. I have experience working with individuals (children, adolescents and adults), couples and families processing a myriad of concerns. Being black, Puerto Rican and a part of the LGBTQ community, I recognize the importance culture and background plays in life and in a therapeutic setting. I use client-centered, trauma-informed and evidence-based approaches to help clients move towards greater wellbeing and understanding of oneself and the world around them.
(331) 209-6596 View (331) 209-6596
Photo of Jasmine Soto, Clinical Social Work/Therapist in Glen Ellyn, IL
Jasmine Soto
Clinical Social Work/Therapist, LSW, LMSW
Verified Verified
Naperville, IL 60540
I work with all ages from children through adults and specialize in treating trauma.
As your therapist, I am dedicated to work together to assist and guide you on a self-discovery journey to feeling better and learning effective ways of coping with diverse situations. My experience working in the mental health field has given me insight on the resilience we all carry within us and we sometimes just need that different perspective to shed the light at the end of the tunnel. My goal as your therapist is to provide a safe space for healing.
I work with all ages from children through adults and specialize in treating trauma.
As your therapist, I am dedicated to work together to assist and guide you on a self-discovery journey to feeling better and learning effective ways of coping with diverse situations. My experience working in the mental health field has given me insight on the resilience we all carry within us and we sometimes just need that different perspective to shed the light at the end of the tunnel. My goal as your therapist is to provide a safe space for healing.
(630) 528-1905 View (630) 528-1905
Photo of Michelle Guevara, Clinical Social Work/Therapist in Glen Ellyn, IL
Michelle Guevara
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Elmhurst, IL 60126
As your therapist, I can help you cope with the emotional and physical symptoms of trauma, depression, anxiety, conflicts, stress.
My ideal client is someone who is open to change and comfortable with being challenged. I will first and foremost utilize an anti-oppressive, non-judgmental and person-centered approach, understanding that affirmation of a client's identity is critical to helping that individual live a more authentic life.
As your therapist, I can help you cope with the emotional and physical symptoms of trauma, depression, anxiety, conflicts, stress.
My ideal client is someone who is open to change and comfortable with being challenged. I will first and foremost utilize an anti-oppressive, non-judgmental and person-centered approach, understanding that affirmation of a client's identity is critical to helping that individual live a more authentic life.
(630) 626-8633 View (630) 626-8633
Photo of Maya Benning-Codina in Glen Ellyn, IL
Maya Benning-Codina
MA, CRC, LCPC, CSAT-C
Verified Verified
Wheaton, IL 60187
I offer trauma informed work and provide healing for your 'parts' that might 'hijack' and get in the way of you living the life you hope to live.
You may have tried a number of different things to help you create change in your life. You may be feeling stuck, hopeless, or find yourself slipping back into old patterns that no longer serve the person you desire to be. You're looking for a deeper insight into what is blocking your progress. You want sustainable life changes. I value and foster a therapeutic relationship that is safe, trusting, empathetic and compassionate. I’m here to help you overcome those obstacles you’re experiencing so that you can find joy, connection, and peace within yourself and with others.
I offer trauma informed work and provide healing for your 'parts' that might 'hijack' and get in the way of you living the life you hope to live.
You may have tried a number of different things to help you create change in your life. You may be feeling stuck, hopeless, or find yourself slipping back into old patterns that no longer serve the person you desire to be. You're looking for a deeper insight into what is blocking your progress. You want sustainable life changes. I value and foster a therapeutic relationship that is safe, trusting, empathetic and compassionate. I’m here to help you overcome those obstacles you’re experiencing so that you can find joy, connection, and peace within yourself and with others.
(630) 866-9361 View (630) 866-9361
Photo of Outlook Counseling Services, PLLC (hablo español), Clinical Social Work/Therapist in Glen Ellyn, IL
Outlook Counseling Services, PLLC (hablo español)
Clinical Social Work/Therapist, LCSW, CCTP-II, CAMS-II
Verified Verified
Westchester, IL 60154
I am a trauma-informed therapist trained in Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), EMDR, Trauma-Sensitive Mindfulness, and Acceptance and Commitment Therapy (ACT).
My goal as a trauma-informed psychotherapist is to provide evidence-based interventions for individuals who are struggling and seek to make positive changes in their lives. I believe that a therapeutic alliance can be an essential factor in the healing process; therefore, my commitment is to help and support individuals by providing a safe environment where feelings and thoughts can be expressed freely, without judgment. My focus is to guide you in empowering yourself to improve your mental health, and ultimately, your overall well-being.
I am a trauma-informed therapist trained in Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), EMDR, Trauma-Sensitive Mindfulness, and Acceptance and Commitment Therapy (ACT).
My goal as a trauma-informed psychotherapist is to provide evidence-based interventions for individuals who are struggling and seek to make positive changes in their lives. I believe that a therapeutic alliance can be an essential factor in the healing process; therefore, my commitment is to help and support individuals by providing a safe environment where feelings and thoughts can be expressed freely, without judgment. My focus is to guide you in empowering yourself to improve your mental health, and ultimately, your overall well-being.
(708) 223-7868 View (708) 223-7868
Photo of Julie McDevitt, Counselor in Glen Ellyn, IL
Julie McDevitt
Counselor, LCPC, BCC, LBS
Verified Verified
1 Endorsed
Westmont, IL 60559
Lastly, I do EMDR for help decrease symptoms of trauma and early childhood stressors.
Every family is fighting their own battle. Whether it is addiction, depression, or inability to get along, you are not alone. Sometimes those struggles become so overwhelming, that finding support is your best option. If you have decided to stop suffering alone, you are in the right place. I work with Mothers, Fathers and Families to address their individual and family struggles. Individuals who I help are often battling symptoms of: ADHD, Anger, Depression, Anxiety, Divorce, Sex and Porn Addiction or Life Transitions. See Personal Client Reviews at HealthGrades.com
Lastly, I do EMDR for help decrease symptoms of trauma and early childhood stressors.
Every family is fighting their own battle. Whether it is addiction, depression, or inability to get along, you are not alone. Sometimes those struggles become so overwhelming, that finding support is your best option. If you have decided to stop suffering alone, you are in the right place. I work with Mothers, Fathers and Families to address their individual and family struggles. Individuals who I help are often battling symptoms of: ADHD, Anger, Depression, Anxiety, Divorce, Sex and Porn Addiction or Life Transitions. See Personal Client Reviews at HealthGrades.com
(630) 206-3054 View (630) 206-3054
Photo of Healing Crown Counseling PLLC, Clinical Social Work/Therapist in Glen Ellyn, IL
Healing Crown Counseling PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60567  (Online Only)
Candice has worked with clients who have struggled with mood disorders, anxiety, psychosis, grief and loss, substance abuse, LGBTQ Issues, personality disorders, and PTSD. Her specialties include struggles with intimate and family relationships, personality disorders, criminal thinking, anger management, poor self image, depression, and trauma. Candice prioritizes the therapeutic relationship and rapport that is developed with each of her clients. She is passionate about helping clients draw strength from their experiences; to live a better quality of life and reach personal fulfillment.
Candice has worked with clients who have struggled with mood disorders, anxiety, psychosis, grief and loss, substance abuse, LGBTQ Issues, personality disorders, and PTSD. Her specialties include struggles with intimate and family relationships, personality disorders, criminal thinking, anger management, poor self image, depression, and trauma. Candice prioritizes the therapeutic relationship and rapport that is developed with each of her clients. She is passionate about helping clients draw strength from their experiences; to live a better quality of life and reach personal fulfillment.
(779) 252-7348 View (779) 252-7348
Photo of Jada Hudson, Counselor in Glen Ellyn, IL
Jada Hudson
Counselor, MS, LCPC, CADC
Verified Verified
Wheaton, IL 60187
In addition, she offers Accelerated Resolution Therapy for people suffering from trauma or PTSD and looking for swift solutions.
Jada Hudson (M.S., LCPC, CADC) is a therapist working exclusively with first responders. Through Hudson Clinical Counseling, in-person appearances, and innovative wellness and first responder programs and publications, Jada helps people in uniquely demanding jobs heal, grow, and thrive. Raised in a first responder family, Jada proudly supports public safety professionals and is trained specifically to counsel firefighters, police officers, dispatch, emergency medical personnel, and other law enforcement officers. In addition, she works with doctors, nurses, EMTs, prosecutors, and first responder substance abuse programs.
In addition, she offers Accelerated Resolution Therapy for people suffering from trauma or PTSD and looking for swift solutions.
Jada Hudson (M.S., LCPC, CADC) is a therapist working exclusively with first responders. Through Hudson Clinical Counseling, in-person appearances, and innovative wellness and first responder programs and publications, Jada helps people in uniquely demanding jobs heal, grow, and thrive. Raised in a first responder family, Jada proudly supports public safety professionals and is trained specifically to counsel firefighters, police officers, dispatch, emergency medical personnel, and other law enforcement officers. In addition, she works with doctors, nurses, EMTs, prosecutors, and first responder substance abuse programs.
(630) 386-9038 View (630) 386-9038
Photo of Jimi (Jimine) W. Johnson Lcpc, Counselor in Glen Ellyn, IL
Jimi (Jimine) W. Johnson Lcpc
Counselor, MA, EMDR, LCPC
Verified Verified
Oak Brook, IL 60523
While in school, I was asked why I choose the field of psychology. I replied, "life doesn't need to be so painful". Finding relief isn't always easy. Life offers us many challenges that are not only difficult to face; but, even more painful to face alone. I am here to offer unbiased support and help processing through and uncover feelings, beliefs, behaviors, and consequences to life's discomforts. I counsel: ADULTS in transition, personal development, trauma, depression, anxiety, impulse, and mood disorders. ADOLESCENCE: social anxiety, ocd, adhd/add, school issues/avoidance, self-harm, and issues with self-esteem.
While in school, I was asked why I choose the field of psychology. I replied, "life doesn't need to be so painful". Finding relief isn't always easy. Life offers us many challenges that are not only difficult to face; but, even more painful to face alone. I am here to offer unbiased support and help processing through and uncover feelings, beliefs, behaviors, and consequences to life's discomforts. I counsel: ADULTS in transition, personal development, trauma, depression, anxiety, impulse, and mood disorders. ADOLESCENCE: social anxiety, ocd, adhd/add, school issues/avoidance, self-harm, and issues with self-esteem.
(708) 813-2982 View (708) 813-2982
Photo of Kevin P Sprenkle, Psychologist in Glen Ellyn, IL
Kevin P Sprenkle
Psychologist, PsyD
Verified Verified
Naperville, IL 60563
Whether its the pain of trauma or the onset of a new, overwhelming change in your life, it can become harder and harder for you to be at peace and feel empowered. You may know deep down that something feels wrong, but also feel lost when it comes to addressing these difficulties. Furthermore, these challenges can make you feel isolated from the very relationships you'd hope would sustain you through these difficult times.
Whether its the pain of trauma or the onset of a new, overwhelming change in your life, it can become harder and harder for you to be at peace and feel empowered. You may know deep down that something feels wrong, but also feel lost when it comes to addressing these difficulties. Furthermore, these challenges can make you feel isolated from the very relationships you'd hope would sustain you through these difficult times.
(815) 240-8596 View (815) 240-8596
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.