Therapists in East Rogers Park, Chicago, IL

I am a Licensed Clinical Social Worker, with 15 years of extensive clinical experience providing support to children, adults and families in Spanish and English. I have worked with a diverse client population experiencing a wide range of concerns including depression, anxiety, grief and loss, sexual abuse, physical abuse, domestic violence, chronic illness and medical trauma. Do you need emotional support while healing from past traumas? Is anxiety or depression limiting your potential to live a full life? I am here to support you in your journey towards healing and feeling good about you!

You want to feel emotions fully without shame. You want to be connected to your own sense of desire and purpose. You deserve a space to explore the parts of you that feel unknown, “unacceptable,” or taboo. My commitment in the therapeutic relationship is to welcome and value all aspects of your experience – the stories that reflect humor and resilience, and the parts that have been shamed or dismissed. I combine EMDR trauma processing, somatic approaches, and discussions about how systems of oppression shape what we believe about ourselves to help clients express emotion and explore new patterns and identities.

We understand how issues in childhood, issues in our relationships, and conflict within our family dynamics can contribute to depression, anxiety and PTSD. We are a niche therapy practice specializing in culturally responsive therapy, PTSD and anxiety, adoption, attachment trauma, and complex family issues and dynamics. We see couples, families, and individuals. We are neurodivergent and LGBTQ+ affirming and provide therapy in English, Spanish and French.

I'm honored to immerse myself in your story & make your healing our priority. Are you feeling shut down, stuck, or isolated? Are you overwhelmed by your emotions and anxious? I will create a space that is warm, non-judging, and compassionate for exploration, risks, & growth. Let's work together to discover more of who you were created to be! I believe you are the expert on your life & already carry inside what you need to heal. I will come alongside you to help draw that out. It is my priority to see you fully so we can journey together towards your healing & freedom. There's more to life than just trying to survive.

My approach is rooted in the practices of mindfulness and self-compassion. I integrate a variety of mindfulness techniques to psychology to help people nurture their lives with kindness and awareness, and connect with their natural well-being. My practice is informed by cognitive behavioral therapy (CBT), psychodynamic techniques, client-centered approach and Buddhist psychology. My clinical experience includes a range of concerns, including depression, anxiety, trauma, relationships, sexuality, addiction and grief.

You might be going through a challenging life transition, crippled by worry or a traumatic experience; you have decided it's time for a change and therapy is a great tool to get you there. We can work on finding your inner strengths and ultimately achieve your goals to improve your quality of life. We'll work together to enhance your (or your teen's) strengths to help you overcome the challenges you are currently experiencing as well as helping you develop tools for your future. I believe therapy is a collaborative process and will be dedicated in walking through your journey with you.

I'm Albe (she/her/ella), also known as Miss Albe, a bilingual (English/Spanish) art therapist working with individuals and groups among Chicago’s various LGBTQIA+ and Spanish-speaking communities. I view therapy as a collaborative experience designed to enhance personal insight, coping skills, & communication techniques through various avenues of self-expression. I am a kink and poly aware therapist with a strong background in direct service, advocacy, and engagement with the LGBTQIA+ community and transgender women of color in particular.

Life is full of twists and turns that can leave us feeling unsure of the path ahead and sometimes even unsure of who we are. Are you feeling anxious, down, or just not like yourself lately? Perhaps painful memories weigh heavy on your mind and heart. Whether you are feeling stuck, in crisis or preparing for a change, I am here to provide a safe, nonjudgmental space for you to better understand yourself and your path forward, to increase your capacity to navigate difficult life events, overcome fear and anxiety, heal from past trauma wounds— and ultimately experience more meaning and fulfillment in your life.

Life transitions can be difficult to navigate alone. There may be grief, confusion, sadness and anger, fear, or any combination of these feelings. There is no circumstance too small in which to seek help from a professional clinician. I believe that my role as a therapist is to help you reach beyond your potential helping you access your own gifts and talents to get you through difficult times and draw meaning from life's challenges. I enjoy working with folks of all ages and incorporating art, music, and writing into the therapy process. I am trained in EMDR and currently in training for Somatic Experience.

Hi, I'm Jill & I support your inalienable right to feel your emotions and develop the emotional literacy skills to process those emotions. The goal is to enhance your emotional wellbeing by helping you increase tools and tolerance to hold emotions. I support your ability to break cycles and value using humor and creativity in our work together. Many traumas happen in the context of relationships, and so too does the healing. Whether you are the lone wolf or part of the pack, we are all pack animals, and relationships are central to the work. See if a group, individual, or single-session Clarity Consultation might be right for you.

Therapy is a way of approaching those life challenges that sometimes appear overwhelming or confusing. By putting words to those feelings, you can begin to unravel patterns of behavior, relationship dynamics and decision making processes, thus allowing for meaningful change. Therapy takes place in a supportive, non-judgmental space where you are able to reflect on your concerns by exploring the thoughts and feelings you are experiencing. Treatment is based on your singular circumstances, utiliziing a psychodynamic, trauma informed approach.

As we walk through life, experiences are constantly being added to our “backpacks.” Our backpacks, at times, feel particularly heavy & uncomfortable, subsequently making daily experiences feel burdensome. I see therapy as a space to take off your backpack - a time to empty its parts and explore them with curiosity & self-compassion, hopefully putting them back inside feeling a little lighter. I aim to hold space for all parts of your backpack, carrying them with you in ways that are collaborative, warm, and affirming.

Welcome! Following my 20-year career in Human Resources, I am filled with joy to be in the mental health field helping others find their path to improved mental health. I deeply believe that through positive human connection & service, we can help ourselves and each other heal, repair ruptures in our relationships, & rebuild our communities. My ability to connect with clients, establish a foundation of trust, & engage them in meaningful work early in the therapeutic process is a gift & privilege that I don’t take lightly. I’m known for being honest, direct, welcoming, affirming, creative, & infusing fun into therapy!

I am a South Asian queer therapist who is focused on creating an authentic space for you to heal and grow.  As a second-generation immigrant, I understand the stigma and trepidation that comes with getting mental healthcare. I strive to create a space where you can be seen and heard without judgment. We will work together to identify challenges related to trauma, cultural background, depression, anxiety, and lack of fulfillment in life.

I hold a shame-free space for you and your relationship partner(s) to understand and reshape patterns that cause distress and distance. Part of my role as a therapist is to gently guide you beyond “who-said-what” so we can understand and honor the emotional roots of conflict. I aim to honor your life stories so far, while also empowering you to create the kind of relationship you want for the future. In addition to relationship partners, I also work with individual clients on gender and sexual identity exploration, trauma, and life transitions.

Are you having difficulties in your relationships? Are you experiencing stress from work or school that you cannot manage? Are you just feeling that you are stuck in life? I can help you find the answers to these problems in therapy. When I work with my clients, I focus on increasing their personal strengths and work toward discovering solutions to their life issues. My goals are simple- to help my clients make meaningful life changes and gain mastery and stability in their lives.

It is my goal to provide you with a safe, therapeutic space to unload and explore your needs, worries, and fears whatever they may be. The path to healing is unique for each of us. We will work collaboratively towards meeting your goals and needs, and in doing so, make your life more comfortable and satisfying. It is my hope that each person who meets with me feels accepted, as I respect each individual's culture, gender, race, religion, and sexual identity.

I guide individuals on transformative journeys of healing and self-discovery. As a queer-identified therapist, I specialize in creating a safe space for exploring the unconscious and shadow aspects of the self, embracing all identities and relationship configurations. With a focus on religious trauma, trauma-informed care, and expertise in areas such as kink and polyamory, queer identities, and eating disorders, I provide a safe space for exploration and growth. Driven by curiosity and a commitment to authenticity, I invite individuals who may feel marginalized or misunderstood to explore their unique stories and experiences.

My goal is to assist my clients with recognizing, processing, and implementing their goals and plans on how to become a better you. My range of experience includes the following grief counseling, marriage therapy, depression, anxiety disorder, PTSD, communication problems, divorce and separation, forgiveness. Isolation/loneliness and self-love. With my experiences I feel that I am knowledgeable and capable of assisting you in accomplishing the goals which you set forth.