Therapists in Arlington Heights, IL

Life can be overwhelming and stressful. Taking the first step to make changes in your life can be scary. Engaging in counseling is courageous. There is no need to have it together, or know where to begin. Your therapy is customized to you so it starts with learning your story and understanding your needs. We will then work together to create the life you want to start living.

I would be honored to support you on your journey towards healing and living a more present and connected life. I specialize in trauma. For several years I have supported clients in healing from acute trauma, complex PTSD and chronic trauma. I firmly believe that we all have within us the natural ability to heal from trauma. My goal is to create a safe, nonjudgmental space where you can find your voice and feel empowered to move through life’s ups and downs with flexibility and confidence. I work with adults across the lifespan and understand firsthand the importance of being a culturally competent therapist.

Ready to try something different? We are experts in Somatic Experiencing and Trauma. Family Resilience is a group of 13 seasoned therapists deeply trained in the latest technologies + 1 amazing nutritionist. We work together as a team, to wrap you in attention, support, humor and wisdom. Together we study the latest developments in research and techniques, mind and body. People have their faith in therapy renewed at Family Resilience. We specialize in complicated situations, couples and family work, trauma, anxiety, depression, yoga tx, eating issues, LGBTQA+, Christian tx, and offer a depth of diversity among the staff.

We live in a world in which isolation has increased exponentially for many. Perhaps you are realizing that you have been avoiding some much needed healing. For many, the fears we have been forced to face have resulted in confusing emotions - anger or despair - or perhaps you are feeling totally numb. All of these responses are normal. You can get through life with increased resiliency and confidence in your ability to not only survive, but ultimately thrive.

Patricia is passionate about holding space for you to find peace, and move through life's challenges. Change, growth, and healing can be incredibly daunting. It takes bravery to seek help. She holds safe, empathetic, and non-judgmental space for clients to move toward their therapeutic goals. Patricia is thrilled to be a licensed professional counselor at Pure Health Center.

Hello! I am a Licensed Clinical Social Worker. I received my MSW from the University of Northern Iowa in 2018, where I specialized in trauma processing and trauma-informed care. I am a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist and work with depression, anxiety, anger management, and addiction, among other issues. I like to use an eclectic style in my treatment modalities, and I believe there is no “one-size-fits-all” in therapy. I think people are the experts on their own experiences, so I enjoy working with individuals to tailor their mental health services to meet their needs.

I believe in providing a safe, compassionate and non­judgemental environment that allows clients to use their own strengths and insights to create positive and meaningful growth in their lives. Everyone has the ability to change painful experiences into resilience. Sometimes, we just need a helping hand to grab onto for guidance and support along the way.

We solely see first responders, ER staff, and veterans at the FRWC. Being a former Chicago Police Officer for 13 years, I understand the unique needs of first responders and developed the center to help those who protect us. We see first responders due to trauma, crisis, PTSD, anxiety, depression, relationship problems, job-related stress, suicide, etc. We also understand how there are concerns about engaging in therapy services and protecting your job. We ensure that you will have privacy and confidentiality. We have a separate entrance and exit to maintain confidentiality.

Are you tired of feeling stuck, anxious, and overwhelmed? Tired of wearing a "mask" and pretending to be happy? Maybe your brain "knows" what you're supposed to do, but you just can't seem to do it. You really don't want to feel this way, but haven't been able to change it. And you're exhausted! I get it. Long story short: Been there. Done that. Not there anymore. I now help my clients heal the ROOT causes of their symptoms, not just "cope" with them. Imagine being able to respond to stressful situations calmly & effortlessly. Imagine being your authentic self without having to "pretend." It's possible. Let me help!

When we experience trauma or severe life stressors, it is not uncommon for our lives to unravel. My skills, training, experience, and compassion can help bring healing to people who have been through adverse experiences. Whether it be unhelpful thoughts and behaviors, life stressors, or trauma, I’m committed to sitting alongside you in your journey. I have experience working across the lifespan and am LGBTQIA affirming. I guide individuals in creating healthy perceptions of themselves. I facilitate the strengthening of relationships, allowing people to experience themselves fully and safely in the world and in community with others.

Healing can be both incredibly painful and incredibly liberating. Handling trauma and life's challenges alone can be overwhelming, fostering feelings of isolation. I am dedicated to reminding my clients that they are not alone in their therapeutic pursuit. No one should have to heal alone. My focus is on helping those who have experienced trauma, sexual abuse, religious trauma, and identify as LGBTQ, providing them with a compassionate space to be heard. You are worthy of healing and self-compassion

Creating a safe, calm, inclusive, and non-judgmental therapeutic space is part of my mission. As an embodied listener, I am honored to hold others’ stories in confidence and help uncover their deeply held understanding and expertise of their lives from a strengths-based perspective. I am particularly awed at the incremental freedom that comes from engaging stories of harm, trauma, and abuse. The beauty freedom produces led me to seek certification in narrative-focused trauma therapy and internal family systems.

Are you feeling overwhelmed by the effects of trauma, by challenging circumstances, or just feeling stuck in life? Do you have a hard time expressing or describing your feeling in words?  My therapy is rooted in care and trust. With compassion, understanding and guidance, I assist my clients to increase their self-esteem, confidence, and self-awareness and reconnect with their own inner strength to overcome the hardships in their lives. With my background as a clinical trauma specialist, an expressive artist and a Japanese immigrant, I am uniquely positioned to help guide you towards a more positive and empowered life journey.

Healing is a circular and cyclical journey with many paths, choices, & discoveries. We meet you where you are today, acknowledge that you are ever-changing, ever evolving. We know how hard it is to ask for help…to embrace, hold, and make space for change…we know how challenging it is to have a dissolution of self, or a version of yourself that no longer fits. Together, we can uncover & compost outdated & stifling beliefs, unrealistic expectations or goals, let go of worries & fears, discover self-sabotage, burrow through behaviors & deeply hidden feelings & emotions that keep us stuck, fearful, unable to step into empowered selves.

I have a strong interest in trauma-informed therapy and understand the importance of considering one’s life experiences to help them feel physical and emotional safety. I like to provide and hold space for individuals to safely process and experience their feelings. I trust each client’s ability to reflect, and believe in working together to create the right pace for healing. I am keen to work with individuals experiencing depression, PTSD, anxiety, and life transitions.

Personally, I know how difficult it was for me to get out of bed when suffering from depression and anxiety and to go about the everyday when concerned about having another panic attack. I know how valuable it was for me to have someone to talk to that wouldn't judge me or make me feel guilty about being exactly where I was at the time. The idea of "you should be fine", or "you have no reason to be anxious or depressed" is hurtful and doesn't help.

Hi, I'm Jill & I support your inalienable right to feel your emotions and develop the emotional literacy skills to process those emotions. The goal is to enhance your emotional wellbeing by helping you increase tools and tolerance to hold emotions. I support your ability to break cycles and value using humor and creativity in our work together. Many traumas happen in the context of relationships, and so too does the healing. Whether you are the lone wolf or part of the pack, we are all pack animals, and relationships are central to the work. See if a group, individual, or single-session Clarity Consultation might be right for you.

I have over 20 years of experience with a special focus on working with depression, anxiety, couples, family difficulties, career counseling, college planning, and work-related problems. I am a certified Cook County divorce mediator and trauma professional. Also, I specialize in conducting cognitive impairment tests and evaluations for older people regarding decision-making capacity and advance directives such as the living will, medical power of attorney, and Do Not Resuscitate orders(DNR).

It's important for you to know you are not alone. Everyone struggles. from time to time. I am committed to helping my clients harness their power to foster healing and restore balance to those who have been impacted by, days of feeling defeated and overwhelmed, mental health, trauma, relationship issues, grief and loss, addiction and other life stressors. I provide a collaborative, safe, non-judgmental, empathetic environment in which you are free to discover your true authentic self while developing meaningful and lasting solutions to emotional, behavioral and relational struggles.