Trauma and PTSD Therapists in Idaho

Photo of Rebecca A Bohnenkamp, Clinical Social Work/Therapist in Idaho
Rebecca A Bohnenkamp
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lewiston, ID 83501  (Online Only)
While I specialize in trauma recovery, I also have extensive experience dealing with the treatment of domestic violence related issues and transgender transitional concerns.
Bohnenkamp Behavioral Health is currently accepting new patients. In my practice I often say "I am not a 'Friends with Coffee-type' therapist". Over the past 21 years my style has developed throughout my varied experiences and has been shaped by my personality as well. I tend to be very direct so I can provide you with support and challenges to reach your personal goals in a progressive manner. I am skilled in creating a strong therapeutic relationship with my patients that is built on my warmth, humor and directness which has proven to be very effective when paired with my education, creativity, and experience.
While I specialize in trauma recovery, I also have extensive experience dealing with the treatment of domestic violence related issues and transgender transitional concerns.
Bohnenkamp Behavioral Health is currently accepting new patients. In my practice I often say "I am not a 'Friends with Coffee-type' therapist". Over the past 21 years my style has developed throughout my varied experiences and has been shaped by my personality as well. I tend to be very direct so I can provide you with support and challenges to reach your personal goals in a progressive manner. I am skilled in creating a strong therapeutic relationship with my patients that is built on my warmth, humor and directness which has proven to be very effective when paired with my education, creativity, and experience.
(208) 298-5796 View (208) 298-5796
Photo of Susan M Beglinger, Marriage & Family Therapist in Idaho
Susan M Beglinger
Marriage & Family Therapist, MS, LMFT
Verified Verified
Coeur d'Alene, ID 83814  (Online Only)
Therapy should help you find answers to questions and experience strength, confidence and the life you wish to live. 30 years of experience has allowed me to work effectively with many different individuals; couples, parents, college students, families and groups. I have extensive training in EMDR for trauma, addictions, couples and family therapy. My role as your therapist is to support, direct, encourage, and challenge you in gaining clarity, understanding, insight, courage, and peace of mind.
Therapy should help you find answers to questions and experience strength, confidence and the life you wish to live. 30 years of experience has allowed me to work effectively with many different individuals; couples, parents, college students, families and groups. I have extensive training in EMDR for trauma, addictions, couples and family therapy. My role as your therapist is to support, direct, encourage, and challenge you in gaining clarity, understanding, insight, courage, and peace of mind.
(208) 274-7642 View (208) 274-7642
Photo of Debra Harder, Clinical Social Work/Therapist in Idaho
Debra Harder
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Nampa, ID 83653  (Online Only)
I am a certified telehealth professional, also certified in Anxiety, Trauma, and Child and Adolescent Trauma.
Are you struggling with anxiety, depression, the emotional impact of a specific or complex developmental trauma, family disruption, separation or divorce? Is your goal to reduce anxiety and improve your mood? Are you motivated to process grief or loss, strengthen core coping skills, restore prior functioning, or obtain healthier resolution of conflict?
I am a certified telehealth professional, also certified in Anxiety, Trauma, and Child and Adolescent Trauma.
Are you struggling with anxiety, depression, the emotional impact of a specific or complex developmental trauma, family disruption, separation or divorce? Is your goal to reduce anxiety and improve your mood? Are you motivated to process grief or loss, strengthen core coping skills, restore prior functioning, or obtain healthier resolution of conflict?
(208) 502-4986 View (208) 502-4986
Photo of Deena Lumia, Clinical Social Work/Therapist in Idaho
Deena Lumia
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
Boise, ID 83702  (Online Only)
Just as most trauma is incurred through relationships, it's my belief providing a safe and accepting therapeutic relationship, (along with a bit of humor), helps clients feel secure in exploring their feelings and gain a stronger sense of self.
I approach my work with the belief each of us deserves to be seen and heard. For many of us, the most important thing in life is to feel connected in a healthy and supportive way by those we care about. I have spent the last few years working with clients with histories of trauma incurred through relationships, be they family, romantic, platonic and/or professional. The work clients and I do together focuses on processing the impact of these relationships, development of coping skills to deal with current behaviors and moving forward with a healthier, well-balanced life.
Just as most trauma is incurred through relationships, it's my belief providing a safe and accepting therapeutic relationship, (along with a bit of humor), helps clients feel secure in exploring their feelings and gain a stronger sense of self.
I approach my work with the belief each of us deserves to be seen and heard. For many of us, the most important thing in life is to feel connected in a healthy and supportive way by those we care about. I have spent the last few years working with clients with histories of trauma incurred through relationships, be they family, romantic, platonic and/or professional. The work clients and I do together focuses on processing the impact of these relationships, development of coping skills to deal with current behaviors and moving forward with a healthier, well-balanced life.
(208) 487-6131 View (208) 487-6131
Photo of Kami Dwello, Licensed Professional Counselor in Idaho
Kami Dwello
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Nampa, ID 83651
I have experience working with individuals, couples, trauma, grief and loss, infertility, depression, anxiety, and much more.
Hello and welcome! I am passionate about providing a space for clients to discover healing and transformation. As a counselor, I believe it is important to have support and the necessary tools to navigate through difficult and overwhelming times that life throws our way. Being able to find a therapist you can connect with and build a therapeutic relationship, can make these times feel more manageable. You are not alone. I would be honored to walk this journey with you.
I have experience working with individuals, couples, trauma, grief and loss, infertility, depression, anxiety, and much more.
Hello and welcome! I am passionate about providing a space for clients to discover healing and transformation. As a counselor, I believe it is important to have support and the necessary tools to navigate through difficult and overwhelming times that life throws our way. Being able to find a therapist you can connect with and build a therapeutic relationship, can make these times feel more manageable. You are not alone. I would be honored to walk this journey with you.
(208) 759-7901 View (208) 759-7901
Photo of Communicating Love / Advanced Counseling, Marriage & Family Therapist in Idaho
Communicating Love / Advanced Counseling
Marriage & Family Therapist, MEd, LCPC, LMFT
Verified Verified
Meridian, ID 83646
Specializing in Trauma repair, you can succeed in resolving those relationship blocks.
Learn communication problem-solving strategies to help you work through those difficult discussions. Smart people and Professionals know: Those who do best have a coach making improvements toward positive successful outcomes. The same is true in personal growth and in relationships! Visit www.CommunicatingLove.com and enjoy greater progress!
Specializing in Trauma repair, you can succeed in resolving those relationship blocks.
Learn communication problem-solving strategies to help you work through those difficult discussions. Smart people and Professionals know: Those who do best have a coach making improvements toward positive successful outcomes. The same is true in personal growth and in relationships! Visit www.CommunicatingLove.com and enjoy greater progress!
(208) 887-6283 View (208) 887-6283
Photo of Nancy I McMahan, Counselor in Idaho
Nancy I McMahan
Counselor, MA, LCPC
Verified Verified
Meridian, ID 83642
PTSD or trauma are also areas that I am familiar with.
Emotional pain can make it hard for you to live your life. I work with people who have anxiety, depression, high sensitivity, and life transitions. Together, we create a treatment plan that works for your needs with measurable results.
PTSD or trauma are also areas that I am familiar with.
Emotional pain can make it hard for you to live your life. I work with people who have anxiety, depression, high sensitivity, and life transitions. Together, we create a treatment plan that works for your needs with measurable results.
(208) 598-8654 View (208) 598-8654
Photo of Riley Murdock, Clinical Social Work/Therapist in Idaho
Riley Murdock
Clinical Social Work/Therapist, LCSW
Verified Verified
Idaho Falls, ID 83401
I'm skilled in: Depression, Anxiety, ADHD, Couple's Work, low-motivation, Autism, Kids, Trauma, and Grief.
You know that feeling. It's like a heavy, wet blanket over your head and shoulders, straining your neck, numbing every interaction. Robbing you of vision and control. That's my perfect client. It's weird for me to say that out loud (well, write it out loud- is that a thing?) Anyway, I'm very skilled at getting to the root of issues like this. My best clients start out Overthinking, they struggle at life. They justify all the pressure they feel. I am grateful that I can help. Soon, that blanket will melt from the heat of the Sun. You will start to feel lighter and free. You get that purpose back and most importantly, Hope.
I'm skilled in: Depression, Anxiety, ADHD, Couple's Work, low-motivation, Autism, Kids, Trauma, and Grief.
You know that feeling. It's like a heavy, wet blanket over your head and shoulders, straining your neck, numbing every interaction. Robbing you of vision and control. That's my perfect client. It's weird for me to say that out loud (well, write it out loud- is that a thing?) Anyway, I'm very skilled at getting to the root of issues like this. My best clients start out Overthinking, they struggle at life. They justify all the pressure they feel. I am grateful that I can help. Soon, that blanket will melt from the heat of the Sun. You will start to feel lighter and free. You get that purpose back and most importantly, Hope.
(986) 300-5089 View (986) 300-5089
Photo of Brooke Dybka, Marriage & Family Therapist in Idaho
Brooke Dybka
Marriage & Family Therapist, MA, LMFT, IFS
Verified Verified
1 Endorsed
Boise, ID 83714  (Online Only)
I am a Certified IFS Therapist and owner of Dybka Behavioral Health, a virtual group practice serving Idaho and specializing in the treatment of disordered eating. At Dybka Behavioral Health, our passion is assisting clients who want recovery, but require guidance. We view eating disorders as protective trauma responses, not disease; and assist clients with the healing and integration of wounds that fuel these trauma responses. In this process, clients learn to access their own sense of Self. If your goal is beyond symptom reduction and into life-long transformation, we are here to help you achieve it.
I am a Certified IFS Therapist and owner of Dybka Behavioral Health, a virtual group practice serving Idaho and specializing in the treatment of disordered eating. At Dybka Behavioral Health, our passion is assisting clients who want recovery, but require guidance. We view eating disorders as protective trauma responses, not disease; and assist clients with the healing and integration of wounds that fuel these trauma responses. In this process, clients learn to access their own sense of Self. If your goal is beyond symptom reduction and into life-long transformation, we are here to help you achieve it.
(986) 234-3388 View (986) 234-3388
Photo of Elizabeth Barraza Lee, Marriage & Family Therapist in Idaho
Elizabeth Barraza Lee
Marriage & Family Therapist, LMFT, ATR, EMDR
Verified Verified
Coeur d'Alene, ID 83814  (Online Only)
I am a LMFT who specializes in utilizing EMDR & a Trauma Informed lens to help individuals heal from the impacts of trauma, postpartum depression that cause anxiety, depression & low-self esteem.
Are you struggling with discouragement and worrisome thoughts? Are you a mom who is struggling with thoughts of self loathing, guilt, feeling depressed and questioning your ability to be a good mother? Do you find it challenging to be in control of your own thinking patterns, your feelings, struggling to connect with your loved ones and perhaps feeling stuck? It's easy to lose touch with ourselves when circumstances and experiences overwhelm us. I am here to help you reconnect with your inner strengths, challenge negative thoughts and feelings of yourself and empower you to feel in control of your lives.
I am a LMFT who specializes in utilizing EMDR & a Trauma Informed lens to help individuals heal from the impacts of trauma, postpartum depression that cause anxiety, depression & low-self esteem.
Are you struggling with discouragement and worrisome thoughts? Are you a mom who is struggling with thoughts of self loathing, guilt, feeling depressed and questioning your ability to be a good mother? Do you find it challenging to be in control of your own thinking patterns, your feelings, struggling to connect with your loved ones and perhaps feeling stuck? It's easy to lose touch with ourselves when circumstances and experiences overwhelm us. I am here to help you reconnect with your inner strengths, challenge negative thoughts and feelings of yourself and empower you to feel in control of your lives.
(562) 414-5998 View (562) 414-5998
Photo of Shanell Wallentine, Licensed Professional Counselor in Idaho
Shanell Wallentine
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Meridian, ID 83642
I am also trained in EMDR which allows me to help my clients work through difficult life experiences and trauma.
Sometimes it can be difficult to navigate the challenges in life. You may be feeling overwhelmed, discouraged, and alone. Whether you are struggling with a current situation or something from the past that is showing up and causing distress, you will be met with compassion and empathy as we work together to find solutions that help you meet the challenges in your life.
I am also trained in EMDR which allows me to help my clients work through difficult life experiences and trauma.
Sometimes it can be difficult to navigate the challenges in life. You may be feeling overwhelmed, discouraged, and alone. Whether you are struggling with a current situation or something from the past that is showing up and causing distress, you will be met with compassion and empathy as we work together to find solutions that help you meet the challenges in your life.
(208) 487-4249 View (208) 487-4249
Photo of Clay Salmon, Clinical Social Work/Therapist in Idaho
Clay Salmon
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Boise, ID 83702
I am a trauma therapist trained in Eye Movement Desensitization and Reprocessing (EMDR) and also utilize Internal Family Systems (IFS) and somatic tools.
Hello! My name is Clay (he/they). Finding a space where it feels safe to be open about you are and what you need is important. Maybe you are noticing that symptoms of PTSD, anxiety, depression, or stress are impacting your self-esteem and relationships. Exploring your identities and navigating systems of oppression in life can be stressful for individuals and the people who care about them. Worries, sadness, and trauma symptoms can show up in unhelpful ways. Maybe you are looking for an affirming therapist to work on something unrelated to your identity; recent event or event childhood.
I am a trauma therapist trained in Eye Movement Desensitization and Reprocessing (EMDR) and also utilize Internal Family Systems (IFS) and somatic tools.
Hello! My name is Clay (he/they). Finding a space where it feels safe to be open about you are and what you need is important. Maybe you are noticing that symptoms of PTSD, anxiety, depression, or stress are impacting your self-esteem and relationships. Exploring your identities and navigating systems of oppression in life can be stressful for individuals and the people who care about them. Worries, sadness, and trauma symptoms can show up in unhelpful ways. Maybe you are looking for an affirming therapist to work on something unrelated to your identity; recent event or event childhood.
(208) 793-7217 View (208) 793-7217
Photo of Eric Fernelius, Clinical Social Work/Therapist in Idaho
Eric Fernelius
Clinical Social Work/Therapist, LCSW
Verified Verified
Rexburg, ID 83440
One of my specialties is Cognitive Behavioral Therapy which is an evidence-based treatment for trauma and PTSD.
I am now accepting new clients with evening and Saturday appointments available. I work with a broad array of clients including individuals and couples struggling with anxiety, depression, self-esteem, trauma, PTSD, OCD, marital issues, grief, pornography use, suicidal behavior/thoughts, as well as other issues.
One of my specialties is Cognitive Behavioral Therapy which is an evidence-based treatment for trauma and PTSD.
I am now accepting new clients with evening and Saturday appointments available. I work with a broad array of clients including individuals and couples struggling with anxiety, depression, self-esteem, trauma, PTSD, OCD, marital issues, grief, pornography use, suicidal behavior/thoughts, as well as other issues.
(208) 974-9049 View (208) 974-9049
Photo of Adaptive Counseling, LLC, Counselor in Idaho
Adaptive Counseling, LLC
Counselor, LCPC-S, MS, EMDR
Verified Verified
Nampa, ID 83687
I am a Certified EMDR Therapist and my areas of practice include: trauma/abuse, depression, anxiety, LGBTQ issues, mood/behavior management, addictions, and many others.
Hello, I am a Licensed Clinical Professional Counselor who believes that we all possess the tools to adapt and overcome the many challenges in this journey called “Life.” My mission for my clients is to address their concerns by providing an atmosphere of unconditional acceptance, empathy, honesty, genuineness, and compassion. My focus is developing a strong therapeutic alliance, by fostering a trusting relationship between client and therapist to explore client's inner strengths, decrease negative symptoms, promote personal growth, expanding their emotional awareness, and arouse empowerment to unleash their limitless potential.
I am a Certified EMDR Therapist and my areas of practice include: trauma/abuse, depression, anxiety, LGBTQ issues, mood/behavior management, addictions, and many others.
Hello, I am a Licensed Clinical Professional Counselor who believes that we all possess the tools to adapt and overcome the many challenges in this journey called “Life.” My mission for my clients is to address their concerns by providing an atmosphere of unconditional acceptance, empathy, honesty, genuineness, and compassion. My focus is developing a strong therapeutic alliance, by fostering a trusting relationship between client and therapist to explore client's inner strengths, decrease negative symptoms, promote personal growth, expanding their emotional awareness, and arouse empowerment to unleash their limitless potential.
(208) 502-2304 View (208) 502-2304
Photo of Laurie Strand - - Resiliency Rising, Clinical Social Work/Therapist in Idaho
Laurie Strand - - Resiliency Rising
Clinical Social Work/Therapist, LCSW
Verified Verified
Ketchum, ID 83340
I specialize in a body-based intervention to help regulate and stabilize the central nervous system when dealing with chronic stress, trauma and everyday life stressors.
Being a human is inherently challenging. I enjoy exploring the various life and family situations that have molded us into the people we show up as each day. I am passionate about educating clients about the biological nature of our common human experiences and tailor supports and interventions to the growth the client wishes to see. Therapy is an active process with two people forming a relationship and working together towards growth, awareness, and change.
I specialize in a body-based intervention to help regulate and stabilize the central nervous system when dealing with chronic stress, trauma and everyday life stressors.
Being a human is inherently challenging. I enjoy exploring the various life and family situations that have molded us into the people we show up as each day. I am passionate about educating clients about the biological nature of our common human experiences and tailor supports and interventions to the growth the client wishes to see. Therapy is an active process with two people forming a relationship and working together towards growth, awareness, and change.
(208) 506-2532 View (208) 506-2532
Photo of Sara Stengel, Licensed Clinical Professional Counselor in Idaho
Sara Stengel
Licensed Clinical Professional Counselor, MS, LCPC, EMDR
Verified Verified
Pocatello, ID 83202  (Online Only)
I specialize in trauma work, depression, anxiety, and increasing feelings of self-worth.
I believe it takes much courage and strength to seek therapy. I respect and appreciate you, reading this, as these character traits have brought you here. I work with clients who are ready and willing to step out of the uncomfortable nature of their comfort zone and into growth and progression. I understand it takes a genuine, accepting, and supportive environment in which to explore and navigate through life's challenges. My goal is to create this for all clients and to assist clients on their personal journey of self-discovery and healing by treating each person as an unique individual and addressing their needs accordingly.
I specialize in trauma work, depression, anxiety, and increasing feelings of self-worth.
I believe it takes much courage and strength to seek therapy. I respect and appreciate you, reading this, as these character traits have brought you here. I work with clients who are ready and willing to step out of the uncomfortable nature of their comfort zone and into growth and progression. I understand it takes a genuine, accepting, and supportive environment in which to explore and navigate through life's challenges. My goal is to create this for all clients and to assist clients on their personal journey of self-discovery and healing by treating each person as an unique individual and addressing their needs accordingly.
(208) 417-7503 View (208) 417-7503
Photo of Cynthia Louise Lange, Licensed Professional Counselor in Idaho
Cynthia Louise Lange
Licensed Professional Counselor, MCOUN, LPC, NCC
Verified Verified
1 Endorsed
Pocatello, ID 83204
My practice specializes in marriage, couple, family work; along with grief, anxiety, depression, life transitions, self care as caretakers, divorce care, geriatrics, addictions, coping skills, and trauma/PTSD.
Everyone is unique and wonderful in their own way. Struggles and trials in life are normal. Working through them can be healing and a growth opportunity if you are willing to be open and involved in this journey called life. You can expect to be treated with respect, unconditional positive regard, and compassion as an individual. Development of cognitive, emotional, behavioral, spiritual, and social needs can be some of your goals as well as striving for healthy relationships and mental wellness.
My practice specializes in marriage, couple, family work; along with grief, anxiety, depression, life transitions, self care as caretakers, divorce care, geriatrics, addictions, coping skills, and trauma/PTSD.
Everyone is unique and wonderful in their own way. Struggles and trials in life are normal. Working through them can be healing and a growth opportunity if you are willing to be open and involved in this journey called life. You can expect to be treated with respect, unconditional positive regard, and compassion as an individual. Development of cognitive, emotional, behavioral, spiritual, and social needs can be some of your goals as well as striving for healthy relationships and mental wellness.
(208) 427-2691 View (208) 427-2691
Photo of Nicole Nestor-Gray, Marriage & Family Therapist in Idaho
Nicole Nestor-Gray
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hayden, ID 83835
Helping you to find your Peace in this world is my goal. Working through issues will bring you to a better place. I have worked in the Mental Health field for over 26 years in both United States and Canada. I specialized in the treatment of trauma for children and adults. I am a Certified EMDR therapist as well as an EMDR Consultant and EMDRIA Approved Training Provider.
Helping you to find your Peace in this world is my goal. Working through issues will bring you to a better place. I have worked in the Mental Health field for over 26 years in both United States and Canada. I specialized in the treatment of trauma for children and adults. I am a Certified EMDR therapist as well as an EMDR Consultant and EMDRIA Approved Training Provider.
(951) 565-4740 View (951) 565-4740
Photo of Virginia Ginna Maus, Clinical Social Work/Therapist in Idaho
Virginia Ginna Maus
Clinical Social Work/Therapist, LCSW
Verified Verified
Sandpoint, ID 83864
At Temanos, I utilize the current findings in neuroscience to understand and address trauma, grief, dealing with medical issues and life transitions, anxiety, and depression.
As a mindfulness based practitioner, I believe an environment of nonjudgmental awareness enables one to stay open to their experience in order to utilize it for transformation. In fact, Temanos means “a safe place for transformation”. I honor people's circumstances, thoughts, feelings and behaviors and value getting to the heart of the matter. Traumatic experiences shape us in known and unknown ways. I help clients find their innate strength, courage and wisdom to face life's challenges.
At Temanos, I utilize the current findings in neuroscience to understand and address trauma, grief, dealing with medical issues and life transitions, anxiety, and depression.
As a mindfulness based practitioner, I believe an environment of nonjudgmental awareness enables one to stay open to their experience in order to utilize it for transformation. In fact, Temanos means “a safe place for transformation”. I honor people's circumstances, thoughts, feelings and behaviors and value getting to the heart of the matter. Traumatic experiences shape us in known and unknown ways. I help clients find their innate strength, courage and wisdom to face life's challenges.
(208) 914-6904 View (208) 914-6904
Photo of Cherity Woolf, Clinical Social Work/Therapist in Idaho
Cherity Woolf
Clinical Social Work/Therapist, LCSW
Verified Verified
Idaho Falls, ID 83404
Waitlist for new clients
Healing is like throwing a pebble in the pond. When it happens, the change and growth the person/persons experience in therapy spreads to the people they love and their communities. It is my goal to work myself out of a job someday by helping individuals, families, and couples heal, cope, and learn in ways that allow them to like who they are, have fulfilling relationships, and live their best life. Whether it happens via trauma work, generational awareness and healing, relational restructuring, mental health symptom management, relationship skills, or stress/life coping and coaching, change is possible!
Healing is like throwing a pebble in the pond. When it happens, the change and growth the person/persons experience in therapy spreads to the people they love and their communities. It is my goal to work myself out of a job someday by helping individuals, families, and couples heal, cope, and learn in ways that allow them to like who they are, have fulfilling relationships, and live their best life. Whether it happens via trauma work, generational awareness and healing, relational restructuring, mental health symptom management, relationship skills, or stress/life coping and coaching, change is possible!
(986) 345-3165 View (986) 345-3165
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.