Photo of Heather Allum, Clinical Social Work/Therapist in Idaho
Heather Allum
Clinical Social Work/Therapist, LCSW
Verified Verified
Caldwell, ID 83605
Waitlist for new clients
This doesn't mean you have to bring your whole family in, but you are welcome to! I excel in helping you process trauma, and give you the therapies and tools to thrive at home, work, school and relationships.
Holistically-minded, future-focused, out-of-the-box solutions for every concern and situation. I enjoy working with clients who seek change and a future full of possibilities, despite past situations. Clients I work with often need help improving their self-esteem, navigating the intricacies of interpersonal communication, and working through blueprints of the past that are negatively impacting them in the present, working together to build a new future. I often function as a sounding board with the ability to see situations from a different perspective, while offering problem solving, guidance and unconditional regard.
This doesn't mean you have to bring your whole family in, but you are welcome to! I excel in helping you process trauma, and give you the therapies and tools to thrive at home, work, school and relationships.
Holistically-minded, future-focused, out-of-the-box solutions for every concern and situation. I enjoy working with clients who seek change and a future full of possibilities, despite past situations. Clients I work with often need help improving their self-esteem, navigating the intricacies of interpersonal communication, and working through blueprints of the past that are negatively impacting them in the present, working together to build a new future. I often function as a sounding board with the ability to see situations from a different perspective, while offering problem solving, guidance and unconditional regard.
(208) 274-7549 View (208) 274-7549
Photo of Karen Louise Bradley, Counselor in Idaho
Karen Louise Bradley
Counselor, LCPC, LMFT, CCFC
Verified Verified
1 Endorsed
Garden Valley, ID 83622
Specialties in stress and anxiety-related disorders, extensive background in forensic, military, and trauma induced adjustment disorders.
I want to assist intelligent individuals who are finding life's challenges to be a bit overwhelming and want help now. My style is results oriented!
Specialties in stress and anxiety-related disorders, extensive background in forensic, military, and trauma induced adjustment disorders.
I want to assist intelligent individuals who are finding life's challenges to be a bit overwhelming and want help now. My style is results oriented!
(208) 994-5147 View (208) 994-5147
Photo of Nicole Nestor-Gray, Marriage & Family Therapist in Idaho
Nicole Nestor-Gray
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hayden, ID 83835
Helping you to find your Peace in this world is my goal. Working through issues will bring you to a better place. I have worked in the Mental Health field for over 26 years in both United States and Canada. I specialized in the treatment of trauma for children and adults. I am a Certified EMDR therapist as well as an EMDR Consultant and EMDRIA Approved Training Provider.
Helping you to find your Peace in this world is my goal. Working through issues will bring you to a better place. I have worked in the Mental Health field for over 26 years in both United States and Canada. I specialized in the treatment of trauma for children and adults. I am a Certified EMDR therapist as well as an EMDR Consultant and EMDRIA Approved Training Provider.
(951) 565-4740 View (951) 565-4740
Photo of Alicia May-Su, Clinical Social Work/Therapist in Idaho
Alicia May-Su
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Nampa, ID 83651
Waitlist for new clients
I am a trauma informed therapist with specific training in Trauma Focused CBT, EMDR and IFS.
Hello, I am a Licensed Clinical Social Worker in both Idaho and Oregon with a physical location in Nampa, ID. I provide individual and family therapy to those struggling with a variety of issues including: trauma, depression, anxiety, relationship issues and family conflict. I believe that each person coming through my office is unique and comes with their own perspective and experiences. My goal is to help you work towards change, growth and healing through providing you with a safe environment to share your thoughts and feelings. I have specialized training to help you learn strategies to cope differently with your circumstances.
I am a trauma informed therapist with specific training in Trauma Focused CBT, EMDR and IFS.
Hello, I am a Licensed Clinical Social Worker in both Idaho and Oregon with a physical location in Nampa, ID. I provide individual and family therapy to those struggling with a variety of issues including: trauma, depression, anxiety, relationship issues and family conflict. I believe that each person coming through my office is unique and comes with their own perspective and experiences. My goal is to help you work towards change, growth and healing through providing you with a safe environment to share your thoughts and feelings. I have specialized training to help you learn strategies to cope differently with your circumstances.
(208) 295-0680 View (208) 295-0680
Photo of Gabrielle McMurphy, Licensed Professional Counselor in Idaho
Gabrielle McMurphy
Licensed Professional Counselor, LPC, CCTP, NCC
Verified Verified
Idaho Falls, ID 83402
Gabrielle graduated with her Master’s degree from Idaho State University in Clinical Mental Health Counseling. Before attending her graduate program, Gabrielle worked as a behavioral health specialist with adults with developmental disabilities and also with children. Gabrielle has been trained to provide Eye Movement Desensitization and Reprocessing therapy (EMDR) and has experience working with acute and complex trauma, anxiety, depression, grief, faith transitions, and LGBTQ+ related issues. Gabrielle enjoys working with clients of all ages and uses a variety of therapy techniques such as CBT, ACT, and more.
Gabrielle graduated with her Master’s degree from Idaho State University in Clinical Mental Health Counseling. Before attending her graduate program, Gabrielle worked as a behavioral health specialist with adults with developmental disabilities and also with children. Gabrielle has been trained to provide Eye Movement Desensitization and Reprocessing therapy (EMDR) and has experience working with acute and complex trauma, anxiety, depression, grief, faith transitions, and LGBTQ+ related issues. Gabrielle enjoys working with clients of all ages and uses a variety of therapy techniques such as CBT, ACT, and more.
(986) 333-4940 View (986) 333-4940
Photo of Avalon Derlacki, Licensed Professional Counselor in Idaho
Avalon Derlacki
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Boise, ID 83702
I have had the opportunity to witness individuals process trauma, gain lasting coping skills, and thrive not despite their suffering but because of it.
I enjoy working with people who are stuck, experiencing overwhelming emotional distress and who have experienced a loss of sorts. Sometimes experiencing emotional distress may manifest as feeling worn out, hopeless, or may also be masked as physical discomfort (think racing heart, shallow breathing, tense muscles). Major life transitions also impact our ability to regulate emotions in a helpful and adaptive way. If you find yourself experiencing emotional ups and downs and physical manifestations of emotional disturbances, know that there is a path towards healing. I also focus on nervous system regulation.
I have had the opportunity to witness individuals process trauma, gain lasting coping skills, and thrive not despite their suffering but because of it.
I enjoy working with people who are stuck, experiencing overwhelming emotional distress and who have experienced a loss of sorts. Sometimes experiencing emotional distress may manifest as feeling worn out, hopeless, or may also be masked as physical discomfort (think racing heart, shallow breathing, tense muscles). Major life transitions also impact our ability to regulate emotions in a helpful and adaptive way. If you find yourself experiencing emotional ups and downs and physical manifestations of emotional disturbances, know that there is a path towards healing. I also focus on nervous system regulation.
(208) 269-9755 View (208) 269-9755
Photo of Leann W Vaterlaus, Clinical Social Work/Therapist in Idaho
Leann W Vaterlaus
Clinical Social Work/Therapist, LMSW
Verified Verified
Boise, ID 83703
I also practice Accelerated Resolution therapy (ART) for the treatment of trauma, including PTSD and abuse.
No one feels shame when they need an “adjustment” at the chiropractor and I see counseling that way—an adjustment in our thinking/functioning that we all need from time to time. Finding the right therapist is important and most of the power of therapy happens when you feel understood, validated, and appreciated. I have a warm and loving personality and I use a direct style to get to the heart of the problem. I am a wife, mother, and grandmother with a lifetime of good and bad experiences that allow me to empathize with a wide variety of people and challenges.
I also practice Accelerated Resolution therapy (ART) for the treatment of trauma, including PTSD and abuse.
No one feels shame when they need an “adjustment” at the chiropractor and I see counseling that way—an adjustment in our thinking/functioning that we all need from time to time. Finding the right therapist is important and most of the power of therapy happens when you feel understood, validated, and appreciated. I have a warm and loving personality and I use a direct style to get to the heart of the problem. I am a wife, mother, and grandmother with a lifetime of good and bad experiences that allow me to empathize with a wide variety of people and challenges.
(208) 285-3326 View (208) 285-3326
Photo of Ryan Wynder, Marriage & Family Therapist in Idaho
Ryan Wynder
Marriage & Family Therapist, MS, LMFT, EMDR-T
Verified Verified
Meridian, ID 83646
I've had the opportunity to work with a variety of clients and issues that include relationships, anxiety & depression, self-improvement, addictions, and trauma (EMDR).
The process of change can be a difficult one. There are many obstacles you can expect to encounter in trying to change. The single most important factor in creating therapeutic change is actually the relationship that you have with your therapist. As a result, finding the best fit for YOU is crucial. I am devoted to creating a very genuine, safe, comfortable, empathetic, and understanding environment for my clients. My philosophy: because people are unique with their own individual experience, I pull from many different theories, exercises, and fields of thought to create an experience that is custom to my clients' specific needs.
I've had the opportunity to work with a variety of clients and issues that include relationships, anxiety & depression, self-improvement, addictions, and trauma (EMDR).
The process of change can be a difficult one. There are many obstacles you can expect to encounter in trying to change. The single most important factor in creating therapeutic change is actually the relationship that you have with your therapist. As a result, finding the best fit for YOU is crucial. I am devoted to creating a very genuine, safe, comfortable, empathetic, and understanding environment for my clients. My philosophy: because people are unique with their own individual experience, I pull from many different theories, exercises, and fields of thought to create an experience that is custom to my clients' specific needs.
(970) 432-3588 View (970) 432-3588
Photo of Kim Hayes, Clinical Social Work/Therapist in Idaho
Kim Hayes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hailey, ID 83333
Specifically, my training includes Trauma Focused techniques to safely explore an individual's belief systems.
As a licensed therapist in a rural community, I believe a clinician should be flexible and diverse in training. My practice represents that diversity and strives to meet the individual needs of my clients. My training is clinical in nature and offers a variety of interventions that assist the client in exploring core beliefs that may inhibit the individual to move forward in life. I utilize a strengths-based perspective that creates a platform of acceptance and understanding to assist the client from remaining "stuck" in their blocking belief systems.
Specifically, my training includes Trauma Focused techniques to safely explore an individual's belief systems.
As a licensed therapist in a rural community, I believe a clinician should be flexible and diverse in training. My practice represents that diversity and strives to meet the individual needs of my clients. My training is clinical in nature and offers a variety of interventions that assist the client in exploring core beliefs that may inhibit the individual to move forward in life. I utilize a strengths-based perspective that creates a platform of acceptance and understanding to assist the client from remaining "stuck" in their blocking belief systems.
(208) 285-2184 View (208) 285-2184
Kristine Armstrong
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sandpoint, ID 83864
I specialize in the treatment of trauma, depression, mood and anxiety disorders, substance abuse and family issues.
I am a licensed clinical therapist, who has over a decade of experience in the treatment of individuals as well as family systems. I began my experience in the field of Wilderness Therapy where I continue to draw from nature's inherent healing capacity. I operate from a strength-based perspective while utilizing knowledge of the most current research based treatment. I believe our life experience is a journey of change and transformation. When we take the courage to address our greatest conflicts, we enter a gateway to open to our greatest potential.
I specialize in the treatment of trauma, depression, mood and anxiety disorders, substance abuse and family issues.
I am a licensed clinical therapist, who has over a decade of experience in the treatment of individuals as well as family systems. I began my experience in the field of Wilderness Therapy where I continue to draw from nature's inherent healing capacity. I operate from a strength-based perspective while utilizing knowledge of the most current research based treatment. I believe our life experience is a journey of change and transformation. When we take the courage to address our greatest conflicts, we enter a gateway to open to our greatest potential.
(208) 614-1360 View (208) 614-1360
Photo of Navara Reardon, Clinical Social Work/Therapist in Idaho
Navara Reardon
Clinical Social Work/Therapist, LCSW
Verified Verified
Coeur d'Alene, ID 83814
Much of my formal training and certifications are for the treatment of trauma both acute and complex.
When considering a therapist, I think one of the most important factors is that of connection. Do you feel understood? Do you experience a felt-sense of safety? Are you living your best life? I have a wide range of clients both in age, gender, sexual orientation, and goals. What sets me apart from other therapists is my passion, purpose, and training. I have the heart to serve those that have been wounded in their life journey and desire to heal from these experiences. Our bodies, minds, and brains are so complex. Therapy is a journey that includes a comprehensive road map for treatment based on your goals.
Much of my formal training and certifications are for the treatment of trauma both acute and complex.
When considering a therapist, I think one of the most important factors is that of connection. Do you feel understood? Do you experience a felt-sense of safety? Are you living your best life? I have a wide range of clients both in age, gender, sexual orientation, and goals. What sets me apart from other therapists is my passion, purpose, and training. I have the heart to serve those that have been wounded in their life journey and desire to heal from these experiences. Our bodies, minds, and brains are so complex. Therapy is a journey that includes a comprehensive road map for treatment based on your goals.
(208) 328-6148 View (208) 328-6148
Photo of Joyce Kearney, Marriage & Family Therapist in Idaho
Joyce Kearney
Marriage & Family Therapist, MEd, LMFT
Verified Verified
1 Endorsed
Meridian, ID 83642
As a Marriage and Family Therapist, I’ve worked with couples, families, children and adolescents, and groups. While I help my clients address the issue(s) they present when coming into therapy, I also help them learn new skills and ways of interacting with their environment that will help them resolve, and even avoid problem situations in their future. I’ve worked with a wide variety of presenting issues, most frequently involving trauma, anxiety, fear, depression and suicidal ideations, communication problems and difficult relationships, and parenting problems.
As a Marriage and Family Therapist, I’ve worked with couples, families, children and adolescents, and groups. While I help my clients address the issue(s) they present when coming into therapy, I also help them learn new skills and ways of interacting with their environment that will help them resolve, and even avoid problem situations in their future. I’ve worked with a wide variety of presenting issues, most frequently involving trauma, anxiety, fear, depression and suicidal ideations, communication problems and difficult relationships, and parenting problems.
(208) 508-1475 View (208) 508-1475
Photo of Joshua Dalmas, Clinical Social Work/Therapist in Idaho
Joshua Dalmas
Clinical Social Work/Therapist, LMSW
Verified Verified
Meridian, ID 83642
Joshua Dalmas is a compassionate therapist specializing in trauma, anxiety, and negative thinking. He is dedicated to offering comprehensive mental health support through a trauma-informed approach, recognizing each individual's unique experiences. Joshua believes in collaborative therapy, working closely with clients to create personalized treatment plans for healing and growth. Joshua works with diverse populations, such as: adults, couples, adolescents, and families. His expertise spans areas such as high school and college athletes, persons struggling with ADHD, adults needing family systems support, and those facing complex
Joshua Dalmas is a compassionate therapist specializing in trauma, anxiety, and negative thinking. He is dedicated to offering comprehensive mental health support through a trauma-informed approach, recognizing each individual's unique experiences. Joshua believes in collaborative therapy, working closely with clients to create personalized treatment plans for healing and growth. Joshua works with diverse populations, such as: adults, couples, adolescents, and families. His expertise spans areas such as high school and college athletes, persons struggling with ADHD, adults needing family systems support, and those facing complex
(208) 274-7233 View (208) 274-7233
Photo of Steffanie Jensen, Clinical Social Work/Therapist in Idaho
Steffanie Jensen
Clinical Social Work/Therapist, LMSW
Verified Verified
Rexburg, ID 83440
I offer recovery and healing to those suffering from betrayal trauma and sex/porn addiction.
I believe in treating each person as the sacred being that they are. I provide a safe, non-judgmental, accepting environment, with passion for helping others achieve their full potential by helping them figure out the best quality of well-being that they feel their life has to offer. This is a place of peace, hope, and safety. As a therapist with strong empathy, compassion, understanding, and human connection with my clients, I am able to help those struggling in addiction, betrayal trauma and mental health issues through Cognitive Behavioral, Solution-Based, and Holistic Therapy. Come learn to love yourself and heal your soul.
I offer recovery and healing to those suffering from betrayal trauma and sex/porn addiction.
I believe in treating each person as the sacred being that they are. I provide a safe, non-judgmental, accepting environment, with passion for helping others achieve their full potential by helping them figure out the best quality of well-being that they feel their life has to offer. This is a place of peace, hope, and safety. As a therapist with strong empathy, compassion, understanding, and human connection with my clients, I am able to help those struggling in addiction, betrayal trauma and mental health issues through Cognitive Behavioral, Solution-Based, and Holistic Therapy. Come learn to love yourself and heal your soul.
(208) 502-4191 View (208) 502-4191
Photo of Melissa Linning, Licensed Clinical Professional Counselor in Idaho
Melissa Linning
Licensed Clinical Professional Counselor, LCPC, LPC, MHSP
Verified Verified
Idaho Falls, ID 83401
My specialties are trauma, depression, and anxiety with adult clients.
My goal, as a therapist, is to help others create their own happiness by empowering strengths and learning to overcome weaknesses. Depression and feeling overwhelmed in work, relationships, and daily activities is a common experience for most of us. People often need help in resolving conflict with others, wish to stop a bad habit, or desire to understand their self-worth.
My specialties are trauma, depression, and anxiety with adult clients.
My goal, as a therapist, is to help others create their own happiness by empowering strengths and learning to overcome weaknesses. Depression and feeling overwhelmed in work, relationships, and daily activities is a common experience for most of us. People often need help in resolving conflict with others, wish to stop a bad habit, or desire to understand their self-worth.
(208) 795-8818 View (208) 795-8818
Photo of Aleshia Faulkner - A Source Of Light Counseling, Counselor in Idaho
Aleshia Faulkner - A Source Of Light Counseling
Counselor, LCPC, NCC, MS, EMDR
Verified Verified
1 Endorsed
Twin Falls, ID 83301
Aleshia specializes in working with clients who are experiencing anxiety, PTSD, fear, panic and/or other types of distress. Aleshia feels privileged to accompany people on their journey toward growth and healing. She is passionate about working with those suffering from PTSD, various forms of trauma, and other disturbing events. Aleshia obtained a Master of Science Degree in Clinical Mental Health Counseling with an emphasis certificate in Grief and Trauma. She works with diverse populations and employs a collaborative, caring, and nonjudgmental approach that inherently precipitates a strong therapeutic relationship with clients.
Aleshia specializes in working with clients who are experiencing anxiety, PTSD, fear, panic and/or other types of distress. Aleshia feels privileged to accompany people on their journey toward growth and healing. She is passionate about working with those suffering from PTSD, various forms of trauma, and other disturbing events. Aleshia obtained a Master of Science Degree in Clinical Mental Health Counseling with an emphasis certificate in Grief and Trauma. She works with diverse populations and employs a collaborative, caring, and nonjudgmental approach that inherently precipitates a strong therapeutic relationship with clients.
(208) 203-1280 View (208) 203-1280
Photo of Suzanne Burton, Counselor in Idaho
Suzanne Burton
Counselor, LCPC, MCoun, NCC
Verified Verified
2 Endorsed
Meridian, ID 83642
Currently unable to accept new clients. I offer a comforting presence, a wealth of human experience, and expertise in depression, anxiety, grief and loss, trauma, suicidal thoughts, sexual abuse, relationship issues, anger management, LGBT issues, aging, and adjusting to change. I would be honored to join you in a journey to bring balance and satisfaction into your life. I have worked extensively with incarcerated individuals/their families and young adults struggling through major life transitions. I am licensed in Utah and Idaho. Email me for possible availability - I have occasional openings.
Currently unable to accept new clients. I offer a comforting presence, a wealth of human experience, and expertise in depression, anxiety, grief and loss, trauma, suicidal thoughts, sexual abuse, relationship issues, anger management, LGBT issues, aging, and adjusting to change. I would be honored to join you in a journey to bring balance and satisfaction into your life. I have worked extensively with incarcerated individuals/their families and young adults struggling through major life transitions. I am licensed in Utah and Idaho. Email me for possible availability - I have occasional openings.
(208) 273-9659 View (208) 273-9659
Photo of Unbreakable YOU Counseling and Wellness, Clinical Social Work/Therapist in Idaho
Unbreakable YOU Counseling and Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Post Falls, ID 83854  (Online Only)
Life is a rollercoaster filled with ups and downs. We experience hurt, heartache, loneliness, trauma, and struggle that can knock us down and run us over. Life can also be full of beauty, healing, connection, and joy but during difficult and overwhelming times, it can be hard to see the positive aspects of life. Conditions such as depression, anxiety, PTSD symptoms, and other challenges may be overwhelming and make it hard for you to get through the day. As your therapist I will walk this journey with you, supporting your goals, helping you heal, and celebrating your successes. I believe you are resilient, capable, and unbreakable.
Life is a rollercoaster filled with ups and downs. We experience hurt, heartache, loneliness, trauma, and struggle that can knock us down and run us over. Life can also be full of beauty, healing, connection, and joy but during difficult and overwhelming times, it can be hard to see the positive aspects of life. Conditions such as depression, anxiety, PTSD symptoms, and other challenges may be overwhelming and make it hard for you to get through the day. As your therapist I will walk this journey with you, supporting your goals, helping you heal, and celebrating your successes. I believe you are resilient, capable, and unbreakable.
(208) 443-5257 View (208) 443-5257
Photo of David Buch, Clinical Social Work/Therapist in Idaho
David Buch
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Boise, ID 83703
As a qualified EMDR therapist, I employ this evidence-based technique, along with EFT, CBT, and talk therapy, to effectively address trauma.
I am a dedicated clinical social worker with expertise in the specialized areas of trauma, LGBTQI+ issues, and relationship dynamics. My practice encompasses working with individuals, couples, and families, addressing a wide range of concerns, including but not limited to PTSD, neuro-diversity, personality disorders, depression, anxiety, and bipolar disorder.
As a qualified EMDR therapist, I employ this evidence-based technique, along with EFT, CBT, and talk therapy, to effectively address trauma.
I am a dedicated clinical social worker with expertise in the specialized areas of trauma, LGBTQI+ issues, and relationship dynamics. My practice encompasses working with individuals, couples, and families, addressing a wide range of concerns, including but not limited to PTSD, neuro-diversity, personality disorders, depression, anxiety, and bipolar disorder.
(208) 449-0876 View (208) 449-0876
Photo of Kristin Heuer, Clinical Social Work/Therapist in Idaho
Kristin Heuer
Clinical Social Work/Therapist, LMSW
Verified Verified
Boise, ID 83705
Kristin received her bachelor’s degree in Psychology from Point Loma Nazarene University and her master’s degree in Social Work from Arizona State University. Kristin recently moved to Idaho and loves exploring her new home. Kristin has developed skills in crisis intervention and trauma-informed care. Kristin focuses on client’s strengths and empowering them to reach their goals. She prioritized building rapport and creating a space that is safe and judgement-free.
Kristin received her bachelor’s degree in Psychology from Point Loma Nazarene University and her master’s degree in Social Work from Arizona State University. Kristin recently moved to Idaho and loves exploring her new home. Kristin has developed skills in crisis intervention and trauma-informed care. Kristin focuses on client’s strengths and empowering them to reach their goals. She prioritized building rapport and creating a space that is safe and judgement-free.
(208) 969-8212 View (208) 969-8212
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.