Photo of Andrea McClure, Clinical Social Work/Therapist in Idaho
Andrea McClure
Clinical Social Work/Therapist, LCSW
Verified Verified
Rathdrum, ID 83858  (Online Only)
I have primarily worked helping clients with stress and anxiety, trauma, parenting issues, motivation, self esteem, and confidence. I hope to help clients align their thoughts, values, and actions to find true contentment and satisfaction with life. I have a strong background in Dialectical Behavioral Therapy (DBT). I use client-centered, attachment-based, and narrative approaches, and often use psychoeducation to help clients process. I have a strong belief that everyone has strengths to pull from when dealing with challenges in life.
I have primarily worked helping clients with stress and anxiety, trauma, parenting issues, motivation, self esteem, and confidence. I hope to help clients align their thoughts, values, and actions to find true contentment and satisfaction with life. I have a strong background in Dialectical Behavioral Therapy (DBT). I use client-centered, attachment-based, and narrative approaches, and often use psychoeducation to help clients process. I have a strong belief that everyone has strengths to pull from when dealing with challenges in life.
(208) 295-0158 View (208) 295-0158
Photo of Navara Reardon, Clinical Social Work/Therapist in Idaho
Navara Reardon
Clinical Social Work/Therapist, LCSW
Verified Verified
Coeur d'Alene, ID 83814
Much of my formal training and certifications are for the treatment of trauma both acute and complex.
When considering a therapist, I think one of the most important factors is that of connection. Do you feel understood? Do you experience a felt-sense of safety? Are you living your best life? I have a wide range of clients both in age, gender, sexual orientation, and goals. What sets me apart from other therapists is my passion, purpose, and training. I have the heart to serve those that have been wounded in their life journey and desire to heal from these experiences. Our bodies, minds, and brains are so complex. Therapy is a journey that includes a comprehensive road map for treatment based on your goals.
Much of my formal training and certifications are for the treatment of trauma both acute and complex.
When considering a therapist, I think one of the most important factors is that of connection. Do you feel understood? Do you experience a felt-sense of safety? Are you living your best life? I have a wide range of clients both in age, gender, sexual orientation, and goals. What sets me apart from other therapists is my passion, purpose, and training. I have the heart to serve those that have been wounded in their life journey and desire to heal from these experiences. Our bodies, minds, and brains are so complex. Therapy is a journey that includes a comprehensive road map for treatment based on your goals.
(208) 328-6148 View (208) 328-6148
Photo of Diana Lynn Kelsey, Counselor in Idaho
Diana Lynn Kelsey
Counselor, LCPC
Verified Verified
Coeur d'Alene, ID 83814
EMDR trained to support those with trauma histories.
Helping individuals, families and couples who want to free themselves of self defeating patterns to realize their potential and goals through various modalities including EMDR, DBT, and CBT.
EMDR trained to support those with trauma histories.
Helping individuals, families and couples who want to free themselves of self defeating patterns to realize their potential and goals through various modalities including EMDR, DBT, and CBT.
(208) 754-5294 View (208) 754-5294
Photo of Sylinda Lee Mendenhall, Clinical Social Work/Therapist in Idaho
Sylinda Lee Mendenhall
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
Pocatello, ID 83201
Hello! I am certified with trauma and specialize with anxiety and depression. I also have experience with addictions and grief. I work hard to make sure that we develop a trusting relationship and that you feel comfortable in our sessions. I am confident that I can help you take what you need from the past and move forward in a positive direction for the future. Please contact me and lets work together to to help you and/or your loved one.
Hello! I am certified with trauma and specialize with anxiety and depression. I also have experience with addictions and grief. I work hard to make sure that we develop a trusting relationship and that you feel comfortable in our sessions. I am confident that I can help you take what you need from the past and move forward in a positive direction for the future. Please contact me and lets work together to to help you and/or your loved one.
(435) 383-5126 View (435) 383-5126
Photo of A New Beginning Support Services, Counselor in Idaho
A New Beginning Support Services
Counselor, LCPC
Verified Verified
Boise, ID 83704
As an agency, we have over 20 years of experience with children, couples and families, and specialize in foster care/adoption related issues, trauma, attachment, blending families, grief & loss, and infertility issues.
We know life is a journey full of surprises, both good and bad, and rarely includes instructions. Together, we build a positive and therapeutic relationship to help navigate life's journey. Our approach varies based on the needs of the individual client(s), but always begins with a welcoming and safe environment. This might include one on one counseling, marriage, family or group counseling, and may utilize play therapy, EMDR, or trauma focused therapy.
As an agency, we have over 20 years of experience with children, couples and families, and specialize in foster care/adoption related issues, trauma, attachment, blending families, grief & loss, and infertility issues.
We know life is a journey full of surprises, both good and bad, and rarely includes instructions. Together, we build a positive and therapeutic relationship to help navigate life's journey. Our approach varies based on the needs of the individual client(s), but always begins with a welcoming and safe environment. This might include one on one counseling, marriage, family or group counseling, and may utilize play therapy, EMDR, or trauma focused therapy.
(986) 300-5301 View (986) 300-5301
Photo of Hays Street Counseling, Psychologist in Idaho
Hays Street Counseling
Psychologist, PhD, LPC, ATR-BC
Verified Verified
2 Endorsed
Boise, ID 83702
I have 30 years of experience working in mental health and years of training in trauma, addiction, anxiety, depression, attachment, and more.
In an ever-changing world, with so many hardships and challenges, I have dedicated my life to helping people make sense out of their struggles and find more peace. I believe in people, and believe that in a safe and supportive environment, with a skillful and responsible guide, people are capable of incredible accomplishments, leading to changes that enable more peace and joyful living. I believe that people develop maladaptive patterns of living and relating and that sometimes simple changes in habits, thinking, growing and understanding, can lead to happier, healthier lives and relationships. I'd be happy to receive your call!
I have 30 years of experience working in mental health and years of training in trauma, addiction, anxiety, depression, attachment, and more.
In an ever-changing world, with so many hardships and challenges, I have dedicated my life to helping people make sense out of their struggles and find more peace. I believe in people, and believe that in a safe and supportive environment, with a skillful and responsible guide, people are capable of incredible accomplishments, leading to changes that enable more peace and joyful living. I believe that people develop maladaptive patterns of living and relating and that sometimes simple changes in habits, thinking, growing and understanding, can lead to happier, healthier lives and relationships. I'd be happy to receive your call!
(208) 826-1778 View (208) 826-1778
Syringa Wellness: Counseling & Neurofeedback
Clinical Social Work/Therapist, DPSc, TND
Verified Verified
Caldwell, ID 83605
Syringa Wellness offers a variety of mental health services including: trauma-informed care, grief & loss counseling, med free mental healthcare options, inner healing, personal counseling, family counseling, and couples therapy.
A Group Practice of Experts where Natural Alternatives are our specialty. Using Counseling, Neurofeedback, and Naturopathic Care, we believe that every client is capable of full health recovery. Through evidence-based holistic means, counseling, naturopathic and cutting edge solutions, we know how to get results when it comes to brain health. Providing proven solutions for complete care. Syringa Wellness offers services including: counseling, pastoral counseling, couples therapy, case management, CBRS, Peer Support and naturopathic options. Our modalities include: EMDR, trauma-informed therapy, CBT, ACT, med free method, and more!
Syringa Wellness offers a variety of mental health services including: trauma-informed care, grief & loss counseling, med free mental healthcare options, inner healing, personal counseling, family counseling, and couples therapy.
A Group Practice of Experts where Natural Alternatives are our specialty. Using Counseling, Neurofeedback, and Naturopathic Care, we believe that every client is capable of full health recovery. Through evidence-based holistic means, counseling, naturopathic and cutting edge solutions, we know how to get results when it comes to brain health. Providing proven solutions for complete care. Syringa Wellness offers services including: counseling, pastoral counseling, couples therapy, case management, CBRS, Peer Support and naturopathic options. Our modalities include: EMDR, trauma-informed therapy, CBT, ACT, med free method, and more!
(208) 494-8256 View (208) 494-8256
Photo of Heather M Crist, Clinical Social Work/Therapist in Idaho
Heather M Crist
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Boise, ID 83706
Currently accepting new clients. My focus is to help individuals heal, find a balance, and to regain the ability to respond to situations rather than react. As a Licensed Master Social Worker, I understand the importance of creating a safe and non-judgmental space for you to heal. I attained my Bachelors of Science in Psychology and minor in family studies from Boise State University. I specialize in issues found within intimate relationships and trauma. My experience in behavioral health, and on going education enables me to offer effective outpatient, individualized, psychological care.
Currently accepting new clients. My focus is to help individuals heal, find a balance, and to regain the ability to respond to situations rather than react. As a Licensed Master Social Worker, I understand the importance of creating a safe and non-judgmental space for you to heal. I attained my Bachelors of Science in Psychology and minor in family studies from Boise State University. I specialize in issues found within intimate relationships and trauma. My experience in behavioral health, and on going education enables me to offer effective outpatient, individualized, psychological care.
(208) 516-2661 View (208) 516-2661
Photo of Paige C Bruce in Idaho
Paige C Bruce
LPC, LAC
Verified Verified
Hailey, ID 83333
In addition to the things that are included in a traditional counselor’s toolbox, I am well versed and trained in trauma-informed care including sexual abuse, neglect, incest, and substance use.
Hi! I’m Paige. I am licensed in Idaho and Arizona (LCPC and LPC respectively). I work with clients aged 3 through adulthood. My strength-based nature is utilized to build rapport and a trusting relationship with my clients while empowering each client to progress towards their goals. I am a Clinical Certified Trauma Specialist and an LGBTQIA-informed practitioner. I continue to receive ongoing training on subjects such as trauma-informed care and counseling interventions with methods including CBT (cognitive behavioral therapy), DBT (dialectical behavior therapy), Person-centered Therapy and Play Therapy.
In addition to the things that are included in a traditional counselor’s toolbox, I am well versed and trained in trauma-informed care including sexual abuse, neglect, incest, and substance use.
Hi! I’m Paige. I am licensed in Idaho and Arizona (LCPC and LPC respectively). I work with clients aged 3 through adulthood. My strength-based nature is utilized to build rapport and a trusting relationship with my clients while empowering each client to progress towards their goals. I am a Clinical Certified Trauma Specialist and an LGBTQIA-informed practitioner. I continue to receive ongoing training on subjects such as trauma-informed care and counseling interventions with methods including CBT (cognitive behavioral therapy), DBT (dialectical behavior therapy), Person-centered Therapy and Play Therapy.
(208) 268-5597 View (208) 268-5597
Photo of Dan Martin Hooley, Counselor in Idaho
Dan Martin Hooley
Counselor, MA, LCPC
Verified Verified
Star, ID 83669
Waitlist for new clients
I am gifted in working with children, teens and adults especially those struggling with grief, trauma, parental separations, and anxiety. I believe kids/people are resilient in dealing with these events if given the opportunity to do so. Children/teens often just need the unencumbered help of an empathetic adult, I offer this through play therapy sessions. I also work with adults in navigating issues such as anger, grief, parenting, anxiety, depression, and trauma.
I am gifted in working with children, teens and adults especially those struggling with grief, trauma, parental separations, and anxiety. I believe kids/people are resilient in dealing with these events if given the opportunity to do so. Children/teens often just need the unencumbered help of an empathetic adult, I offer this through play therapy sessions. I also work with adults in navigating issues such as anger, grief, parenting, anxiety, depression, and trauma.
(208) 505-9441 View (208) 505-9441
Photo of Sarah Elizabeth Lafrenz, Counselor in Idaho
Sarah Elizabeth Lafrenz
Counselor, LCPC, NCC
Verified Verified
Sandpoint, ID 83864
I am also a Certified Clinical Trauma Professional.
I am a Licensed Clinical Professional Counselor, Certified Life & Success Coach, and the owner of Empowered Wellness Counseling, LLC. Through internships, education, and work experience, I have over thirteen years’ experience working in therapeutic settings, including hospitals, boarding schools, community mental health & private practice. I am a Licensed Clinical Professional Counselor (LCPC), holding a National Certified Counselor (NCC) credential. Additionally, I am a Neuro-Linguistics Programming Practitioner, Emotional Freedom Techniques Practitioner, TIME Techniques Practitioner, & Hypnotherapy Practitioner.
I am also a Certified Clinical Trauma Professional.
I am a Licensed Clinical Professional Counselor, Certified Life & Success Coach, and the owner of Empowered Wellness Counseling, LLC. Through internships, education, and work experience, I have over thirteen years’ experience working in therapeutic settings, including hospitals, boarding schools, community mental health & private practice. I am a Licensed Clinical Professional Counselor (LCPC), holding a National Certified Counselor (NCC) credential. Additionally, I am a Neuro-Linguistics Programming Practitioner, Emotional Freedom Techniques Practitioner, TIME Techniques Practitioner, & Hypnotherapy Practitioner.
(208) 759-5992 View (208) 759-5992
Photo of Tera Miller, Clinical Social Work/Therapist in Idaho
Tera Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Boise, ID 83712  (Online Only)
Figuring out you need extra guidance can be difficult to come to terms with. In a society where we are constantly hustling and bustling around to make ends meet, we often put our self care and mental/emotional hygiene on the back burner until it becomes a mess. Mental health is important in making sure all aspects of wellness support balance. As a therapist, I seek to increase understanding of the self and encourage growth in a non-judgmental and gently nurturing atmosphere. I specialize in treating Trauma, Trafficking, Borderline Personality Disorder, Conduct Disorder, Relationships, Anxiety, Depression.
Figuring out you need extra guidance can be difficult to come to terms with. In a society where we are constantly hustling and bustling around to make ends meet, we often put our self care and mental/emotional hygiene on the back burner until it becomes a mess. Mental health is important in making sure all aspects of wellness support balance. As a therapist, I seek to increase understanding of the self and encourage growth in a non-judgmental and gently nurturing atmosphere. I specialize in treating Trauma, Trafficking, Borderline Personality Disorder, Conduct Disorder, Relationships, Anxiety, Depression.
(208) 428-5527 View (208) 428-5527
Photo of Joshua Dalmas, Clinical Social Work/Therapist in Idaho
Joshua Dalmas
Clinical Social Work/Therapist, LMSW
Verified Verified
Meridian, ID 83642
Joshua Dalmas is a compassionate therapist specializing in trauma, anxiety, and negative thinking. He is dedicated to offering comprehensive mental health support through a trauma-informed approach, recognizing each individual's unique experiences. Joshua believes in collaborative therapy, working closely with clients to create personalized treatment plans for healing and growth. Joshua works with diverse populations, such as: adults, couples, adolescents, and families. His expertise spans areas such as high school and college athletes, persons struggling with ADHD, adults needing family systems support, and those facing complex
Joshua Dalmas is a compassionate therapist specializing in trauma, anxiety, and negative thinking. He is dedicated to offering comprehensive mental health support through a trauma-informed approach, recognizing each individual's unique experiences. Joshua believes in collaborative therapy, working closely with clients to create personalized treatment plans for healing and growth. Joshua works with diverse populations, such as: adults, couples, adolescents, and families. His expertise spans areas such as high school and college athletes, persons struggling with ADHD, adults needing family systems support, and those facing complex
(208) 274-7233 View (208) 274-7233
Photo of Inner Light Counseling, LLC, Clinical Social Work/Therapist in Idaho
Inner Light Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Soda Springs, ID 83276
It has been said that if you love what you do, you will never have to work a day in your life. I truly love helping children, teens, and adults work through trauma, anxiety, depression, and interpersonal relationships, beginning with the relationship with self. I believe that everyone has infinite worth and value. Using the client as the expert of their own life, I assist in healing and growth, increasing your ability to heal and thrive with what life presents.
It has been said that if you love what you do, you will never have to work a day in your life. I truly love helping children, teens, and adults work through trauma, anxiety, depression, and interpersonal relationships, beginning with the relationship with self. I believe that everyone has infinite worth and value. Using the client as the expert of their own life, I assist in healing and growth, increasing your ability to heal and thrive with what life presents.
(435) 363-3636 View (435) 363-3636
Photo of Irma Pavlovic, Clinical Social Work/Therapist in Idaho
Irma Pavlovic
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Twin Falls, ID 83301
As your therapist, I believe that your current life challenges can be transformed into new and improved lifepaths. Together, in a safe and welcoming environment, we will work on overcoming those challenges by using your strengths and your expertise about your life. I have worked and have experience with individuals who have a history with trauma, PTSD, anxiety, depression, low self-esteem, abusive relationships, negative thinking patterns and challenging life transitions.
As your therapist, I believe that your current life challenges can be transformed into new and improved lifepaths. Together, in a safe and welcoming environment, we will work on overcoming those challenges by using your strengths and your expertise about your life. I have worked and have experience with individuals who have a history with trauma, PTSD, anxiety, depression, low self-esteem, abusive relationships, negative thinking patterns and challenging life transitions.
(208) 607-3429 View (208) 607-3429
Photo of Nicole Nestor-Gray, Marriage & Family Therapist in Idaho
Nicole Nestor-Gray
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hayden, ID 83835
Helping you to find your Peace in this world is my goal. Working through issues will bring you to a better place. I have worked in the Mental Health field for over 26 years in both United States and Canada. I specialized in the treatment of trauma for children and adults. I am a Certified EMDR therapist as well as an EMDR Consultant and EMDRIA Approved Training Provider.
Helping you to find your Peace in this world is my goal. Working through issues will bring you to a better place. I have worked in the Mental Health field for over 26 years in both United States and Canada. I specialized in the treatment of trauma for children and adults. I am a Certified EMDR therapist as well as an EMDR Consultant and EMDRIA Approved Training Provider.
(951) 565-4740 View (951) 565-4740
Photo of Elizabeth Barraza Lee, Marriage & Family Therapist in Idaho
Elizabeth Barraza Lee
Marriage & Family Therapist, LMFT, ATR, EMDR
Verified Verified
Coeur d'Alene, ID 83814  (Online Only)
I am a LMFT who specializes in utilizing EMDR & a Trauma Informed lens to help individuals heal from the impacts of trauma, postpartum depression that cause anxiety, depression & low-self esteem.
Are you struggling with discouragement and worrisome thoughts? Are you a mom who is struggling with thoughts of self loathing, guilt, feeling depressed and questioning your ability to be a good mother? Do you find it challenging to be in control of your own thinking patterns, your feelings, struggling to connect with your loved ones and perhaps feeling stuck? It's easy to lose touch with ourselves when circumstances and experiences overwhelm us. I am here to help you reconnect with your inner strengths, challenge negative thoughts and feelings of yourself and empower you to feel in control of your lives.
I am a LMFT who specializes in utilizing EMDR & a Trauma Informed lens to help individuals heal from the impacts of trauma, postpartum depression that cause anxiety, depression & low-self esteem.
Are you struggling with discouragement and worrisome thoughts? Are you a mom who is struggling with thoughts of self loathing, guilt, feeling depressed and questioning your ability to be a good mother? Do you find it challenging to be in control of your own thinking patterns, your feelings, struggling to connect with your loved ones and perhaps feeling stuck? It's easy to lose touch with ourselves when circumstances and experiences overwhelm us. I am here to help you reconnect with your inner strengths, challenge negative thoughts and feelings of yourself and empower you to feel in control of your lives.
(562) 414-5998 View (562) 414-5998
Photo of Lisa Calderwood, Clinical Social Work/Therapist in Idaho
Lisa Calderwood
Clinical Social Work/Therapist, LCSW, EMDR, CCTP, CTMH, CGP
Verified Verified
Idaho Falls, ID 83404  (Online Only)
Although I work with a multitude of issues, I specialize in working with PTSD (trauma), attachment trauma, disregulation and grief.
I have a very large tool bag to help you move through a variety of issues. I have the equivalent of a minor in elementary education, child psychology and developmental psychology. I changed majors to Social Work and feel my added skills of psychology and education give me a different edge than a lot of counselors in the field. I work with children, adolescents, adults, seniors, military veteran's and the entire family. I work with many diagnosis's to find a solution together which suits you best in personal growth. Contact us to work together today.
Although I work with a multitude of issues, I specialize in working with PTSD (trauma), attachment trauma, disregulation and grief.
I have a very large tool bag to help you move through a variety of issues. I have the equivalent of a minor in elementary education, child psychology and developmental psychology. I changed majors to Social Work and feel my added skills of psychology and education give me a different edge than a lot of counselors in the field. I work with children, adolescents, adults, seniors, military veteran's and the entire family. I work with many diagnosis's to find a solution together which suits you best in personal growth. Contact us to work together today.
(208) 415-1828 View (208) 415-1828
Photo of Kimberly Leishman, Licensed Professional Counselor in Idaho
Kimberly Leishman
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Pocatello, ID 83201
Throughout my experience as a trauma counselor I have had the privilege of working with survivors of intimate partner/domestic violence and sexual assault, LGBTQIA+ and faith crises and transitions, while exploring trauma through all experiences.
I value the counseling relationship above all and believe in creating a space of safety and collaboration. I see counseling as a partnership and I am honored with every opportunity to be a partner in others' healing journey. I come from a person centered approach, which means that I believe in genuineness and transparency when working through difficult experiences. I work with teens and adults. I believe in helping client’s harness their natural self-healing through dignity, respect, non-judgement, and compassion.
Throughout my experience as a trauma counselor I have had the privilege of working with survivors of intimate partner/domestic violence and sexual assault, LGBTQIA+ and faith crises and transitions, while exploring trauma through all experiences.
I value the counseling relationship above all and believe in creating a space of safety and collaboration. I see counseling as a partnership and I am honored with every opportunity to be a partner in others' healing journey. I come from a person centered approach, which means that I believe in genuineness and transparency when working through difficult experiences. I work with teens and adults. I believe in helping client’s harness their natural self-healing through dignity, respect, non-judgement, and compassion.
(208) 670-8688 View (208) 670-8688
Photo of Neurofeedback And Counseling Services, Marriage & Family Therapist in Idaho
Neurofeedback And Counseling Services
Marriage & Family Therapist, LMFT
Verified Verified
Meridian, ID 83642
It's effective for ADHD, Anxiety, PTSD, Autism, Depression, TBI, anger outbursts,etc.
I believe that everything we do in life comes from experiences that’ve shaped us.Depending on the intensity of the event & how our body perceives it, it’ll be logged into our nervous system as a safe or an unsafe experience.Our bodies at the basic level want to feel safe and will create behaviors (healthy/unhealthy) to protect us.For most, when we feel bad later about our behaviors, this means our body perceived the event as a threat.We’ll explore with a curious mindset why this is happening and boundaries that can be put in place.We will evaluate /decipher what coping skills/behaviors are harmful and re-program them in your body.
It's effective for ADHD, Anxiety, PTSD, Autism, Depression, TBI, anger outbursts,etc.
I believe that everything we do in life comes from experiences that’ve shaped us.Depending on the intensity of the event & how our body perceives it, it’ll be logged into our nervous system as a safe or an unsafe experience.Our bodies at the basic level want to feel safe and will create behaviors (healthy/unhealthy) to protect us.For most, when we feel bad later about our behaviors, this means our body perceived the event as a threat.We’ll explore with a curious mindset why this is happening and boundaries that can be put in place.We will evaluate /decipher what coping skills/behaviors are harmful and re-program them in your body.
(208) 904-1024 View (208) 904-1024
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.