Photo of Kari Stephensen-McGhie, Licensed Professional Counselor in Boise, ID
Kari Stephensen-McGhie
Licensed Professional Counselor, LPC, NCC
Verified Verified
Boise, ID 83712
I specialize in working with adult survivors of childhood abuse and trauma.
Everyone has struggles. It's part of being human. I see myself as a catalyst in the process towards change. I work with clients to identify their own capacity and build on strengths to find their own answers. There doesn't have to be a a severe mental disorder in order for a person to benefit from therapy. I also offer clinical hypnosis for a variety issues and can be used in addition to individual sessions. Please visit www.sagecreektherapy.com for more information about services and to request an appointment.
I specialize in working with adult survivors of childhood abuse and trauma.
Everyone has struggles. It's part of being human. I see myself as a catalyst in the process towards change. I work with clients to identify their own capacity and build on strengths to find their own answers. There doesn't have to be a a severe mental disorder in order for a person to benefit from therapy. I also offer clinical hypnosis for a variety issues and can be used in addition to individual sessions. Please visit www.sagecreektherapy.com for more information about services and to request an appointment.
(208) 806-2607 View (208) 806-2607
Photo of Jaci Bazzle, Licensed Professional Counselor in Boise, ID
Jaci Bazzle
Licensed Professional Counselor, LPC
Verified Verified
Boise, ID 83719  (Online Only)
I have specialized experience working with individuals and relationships struggling with trauma, grief and loss, personality disorders, relationship struggles, co-dependency, and addictions.
Counseling is a pretty scary idea. Often, the clients that I work with have not experienced a safe relationship in a long time. The idea of sitting in a room and sharing your life story with someone seems like a recipe for betrayal and pain. At some point, though, the need for healing outweighs that risk and you choose to start working towards wellness. It is an uncomfortable, heavy, and ultimately extremely rewarding journey. I'm ready to get started with you.
I have specialized experience working with individuals and relationships struggling with trauma, grief and loss, personality disorders, relationship struggles, co-dependency, and addictions.
Counseling is a pretty scary idea. Often, the clients that I work with have not experienced a safe relationship in a long time. The idea of sitting in a room and sharing your life story with someone seems like a recipe for betrayal and pain. At some point, though, the need for healing outweighs that risk and you choose to start working towards wellness. It is an uncomfortable, heavy, and ultimately extremely rewarding journey. I'm ready to get started with you.
(208) 277-9703 View (208) 277-9703
Photo of Ali Smith, Licensed Professional Counselor in Boise, ID
Ali Smith
Licensed Professional Counselor, LPC
Verified Verified
Boise, ID 83706  (Online Only)
Ali Smith is a trauma-informed Licensed Professional Counselor. She received her Master’s in Clinical Counseling from Northwest Nazarene University. Her focus is working alongside individuals with unresolved trauma and grief. Ali’s approach to counseling includes connection, acceptance, and often laughter. Ali strives to meet you where you are at in your healing journey and sees your well-being as a holistic relationship with mind, body, and spirit.
Ali Smith is a trauma-informed Licensed Professional Counselor. She received her Master’s in Clinical Counseling from Northwest Nazarene University. Her focus is working alongside individuals with unresolved trauma and grief. Ali’s approach to counseling includes connection, acceptance, and often laughter. Ali strives to meet you where you are at in your healing journey and sees your well-being as a holistic relationship with mind, body, and spirit.
(208) 261-4680 View (208) 261-4680
Photo of Kelsea Shuldes, Clinical Social Work/Therapist in Boise, ID
Kelsea Shuldes
Clinical Social Work/Therapist, LMSW
Verified Verified
Boise, ID 83705
Kelsea has a wide range of experience providing services for clients from diverse backgrounds. She has worked with many clients who have disabilities, chronic health problems or who are in the process of adjusting to a life-changing event, illness or injury. She has also had extensive training in domestic violence response and uses those skills to help clients who need crisis intervention, safety planning, or trauma-informed care. Kelsea works to provide a safe space for clients to process life challenges and recover from trauma. She enjoys helping clients to identify their own personal values and work toward their life goals.
Kelsea has a wide range of experience providing services for clients from diverse backgrounds. She has worked with many clients who have disabilities, chronic health problems or who are in the process of adjusting to a life-changing event, illness or injury. She has also had extensive training in domestic violence response and uses those skills to help clients who need crisis intervention, safety planning, or trauma-informed care. Kelsea works to provide a safe space for clients to process life challenges and recover from trauma. She enjoys helping clients to identify their own personal values and work toward their life goals.
(208) 907-9181 View (208) 907-9181
Photo of Brady Green, Clinical Social Work/Therapist in Boise, ID
Brady Green
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Boise, ID 83702
I am an affirming Boise-local therapist who focuses on Polyvagal Theory and EMDR for the treatment of anxiety, stress, depression, PTSD, somatic complaints (ulcers), and other mental health responses for adults, teens, and LGBTQIA+ peoples. I also enjoy mindfulness practices, acceptance practices, and consider my approach as a wholistic neurological approach.
I am an affirming Boise-local therapist who focuses on Polyvagal Theory and EMDR for the treatment of anxiety, stress, depression, PTSD, somatic complaints (ulcers), and other mental health responses for adults, teens, and LGBTQIA+ peoples. I also enjoy mindfulness practices, acceptance practices, and consider my approach as a wholistic neurological approach.
(208) 203-7401 View (208) 203-7401
Photo of Heidi Monuteaux, Counselor in Boise, ID
Heidi Monuteaux
Counselor, MA, LMHC, LCPC, CSAT, AF-EMDR
Verified Verified
12 Endorsed
Boise, ID 83705  (Online Only)
Have you experienced trauma? Feeling stuck and hopeless after infidelity? Looking for freedom from anxiety? I'm here to help you summon the courage to face your concerns, to provide a safe place where you can work through them at your own pace, and for you to experience the happiness, wholeness and healing that comes out of that process. I work with a broad range of issues including anxiety, depression and grief, however my speciality is working with anything trauma related. I work with individuals, couples and groups. I would encourage you to visit my website for more information about me and my work.
Have you experienced trauma? Feeling stuck and hopeless after infidelity? Looking for freedom from anxiety? I'm here to help you summon the courage to face your concerns, to provide a safe place where you can work through them at your own pace, and for you to experience the happiness, wholeness and healing that comes out of that process. I work with a broad range of issues including anxiety, depression and grief, however my speciality is working with anything trauma related. I work with individuals, couples and groups. I would encourage you to visit my website for more information about me and my work.
(208) 203-7222 View (208) 203-7222
Photo of Lisa Semmler, Marriage & Family Therapist in Boise, ID
Lisa Semmler
Marriage & Family Therapist, LMFT , Ct-Hyp, EMDR
Verified Verified
Boise, ID 83706
Currently pursuing a Ph.D. in Integral & Transpersonal Psychology, which focuses on enhancing the needs of the mind, body and soul by integrating Eastern and Western philosophies of mental and emotional health. I really enjoy working with people with diverse backgrounds and life stories. I have much experience working with those who struggle with PTSD, grief and loss, depression, anxiety-based disorders, spiritual distress or confusion, LGBTQ+ community, and more.
Currently pursuing a Ph.D. in Integral & Transpersonal Psychology, which focuses on enhancing the needs of the mind, body and soul by integrating Eastern and Western philosophies of mental and emotional health. I really enjoy working with people with diverse backgrounds and life stories. I have much experience working with those who struggle with PTSD, grief and loss, depression, anxiety-based disorders, spiritual distress or confusion, LGBTQ+ community, and more.
(208) 866-2120 View (208) 866-2120
Photo of Ginger Rogers, Licensed Professional Counselor in Boise, ID
Ginger Rogers
Licensed Professional Counselor, LCPC, NCC, CCTP, C-DBT, EMDR-C
Verified Verified
Boise, ID 83704
Waitlist for new clients
I have had my own struggles with trauma, depression, and anxiety.
Finding the therapist that fits your needs is daunting and courageous, and I would be honored to sit with you as your counselor. My clinical experience is centered on a broad definition of trauma and the effects it has on individuals, their bodies, their brains, interpersonal relationships, and their self worth and esteem. I have clinical experience with depression, anxiety, life transitions, & coping with this. I am certified in EMDR through EMDRIA, certified in DBT, and trained in Clinical Hypnosis. Grief & loss, self-esteem, attachment, emotions, mindfulness, polyvagal theory, and physical well-being are other focuses I utilize.
I have had my own struggles with trauma, depression, and anxiety.
Finding the therapist that fits your needs is daunting and courageous, and I would be honored to sit with you as your counselor. My clinical experience is centered on a broad definition of trauma and the effects it has on individuals, their bodies, their brains, interpersonal relationships, and their self worth and esteem. I have clinical experience with depression, anxiety, life transitions, & coping with this. I am certified in EMDR through EMDRIA, certified in DBT, and trained in Clinical Hypnosis. Grief & loss, self-esteem, attachment, emotions, mindfulness, polyvagal theory, and physical well-being are other focuses I utilize.
(208) 408-3091 View (208) 408-3091
Photo of Kathleen Weathers, Counselor in Boise, ID
Kathleen Weathers
Counselor, MA, LCPC
Verified Verified
Boise, ID 83709
The client that Kathleen works well with is youth (age 7 - teens) with trauma, divorce of parents, placement in foster care, adoption, or residential care, or who are involved in (or at risk) the juvenile justice system. Kathleen enjoys working with a variety of brain health (mental health) issues - depression, bipolar, PTSD, ADHD, ODD, anxiety, traumatic brain injury, and schizophrenia. Kathleen's focus is youth & family, but she also works with young adults transitioning out of foster care, & women wanting EMDR. Kathleen is trained in Amen Clinic's method, & provides evidence based tools to change your brain and change your life.
The client that Kathleen works well with is youth (age 7 - teens) with trauma, divorce of parents, placement in foster care, adoption, or residential care, or who are involved in (or at risk) the juvenile justice system. Kathleen enjoys working with a variety of brain health (mental health) issues - depression, bipolar, PTSD, ADHD, ODD, anxiety, traumatic brain injury, and schizophrenia. Kathleen's focus is youth & family, but she also works with young adults transitioning out of foster care, & women wanting EMDR. Kathleen is trained in Amen Clinic's method, & provides evidence based tools to change your brain and change your life.
(208) 603-4739 View (208) 603-4739
Photo of Shiloh Ray, Licensed Professional Counselor in Boise, ID
Shiloh Ray
Licensed Professional Counselor, LPC
Verified Verified
Boise, ID 83705
I primarily have experience working with adults through a wide range of life stages and with diverging ability statuses. Currently, my focus is working with adults and late teens through various presenting concerns, such as anxiety, depression, trauma, and grief.
I primarily have experience working with adults through a wide range of life stages and with diverging ability statuses. Currently, my focus is working with adults and late teens through various presenting concerns, such as anxiety, depression, trauma, and grief.
(208) 286-1529 View (208) 286-1529
Photo of Micaela Cypher, Licensed Professional Counselor in Boise, ID
Micaela Cypher
Licensed Professional Counselor, MS, LPC, R-DMT, EMDR
Verified Verified
Boise, ID 83702
I use a combination of movement/dance/somatic therapy and EMDR (Eye Movement Desensitization and Reprocessing) to help address and heal trauma.
Accepting New Clients! Welcome. I admire you for being here. Reaching out for help takes strength and courage. I deeply believe that we all have the ability to heal the pieces of us that have been wounded by the world. Unfortunately the weight of depression, anxiety, trauma and substance use often make us feel hopeless and helpless. Let's work together to identify what is holding you back from engaging in a deeply fulfilling life. Let’s work together to overcome these obstacles. I believe that each one of us has the capacity to thrive!
I use a combination of movement/dance/somatic therapy and EMDR (Eye Movement Desensitization and Reprocessing) to help address and heal trauma.
Accepting New Clients! Welcome. I admire you for being here. Reaching out for help takes strength and courage. I deeply believe that we all have the ability to heal the pieces of us that have been wounded by the world. Unfortunately the weight of depression, anxiety, trauma and substance use often make us feel hopeless and helpless. Let's work together to identify what is holding you back from engaging in a deeply fulfilling life. Let’s work together to overcome these obstacles. I believe that each one of us has the capacity to thrive!
(208) 273-4476 View (208) 273-4476
Photo of Merridith Manning, Marriage & Family Therapist in Boise, ID
Merridith Manning
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Boise, ID 83709
Some of the work I specialize in is with relational trauma.
Are you looking for a renewal in your life. Maybe in your coping strategies, connection with others or goal setting. Perhaps you need to reconnect with purpose and motivation. Maybe you have not felt like yourself in quite a while and are feeling down and/or anxious. At Impact Counseling our therapists provide community mental health in an empathetic and collaborative environment to help you make the necessary changes to feel like yourself again. Some issues treated include trauma, depression, anxiety, sexual abuse, sexual behavior problems, mood disorders and more.
Some of the work I specialize in is with relational trauma.
Are you looking for a renewal in your life. Maybe in your coping strategies, connection with others or goal setting. Perhaps you need to reconnect with purpose and motivation. Maybe you have not felt like yourself in quite a while and are feeling down and/or anxious. At Impact Counseling our therapists provide community mental health in an empathetic and collaborative environment to help you make the necessary changes to feel like yourself again. Some issues treated include trauma, depression, anxiety, sexual abuse, sexual behavior problems, mood disorders and more.
(208) 427-2473 View (208) 427-2473
Photo of MRL Counseling LLC, Clinical Social Work/Therapist in Boise, ID
MRL Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boise, ID 83704
Some of our clinical interests include working with children and adults with disabilities, mental illnesses, trauma, post-traumatic stress disorder and grief as a result of the loss of a loved one.
At MRL Counseling LLC we strives to provide clients a safe, calm, open therapeutic environment. We tailor the therapeutic treatment of our clients based on their current situations and their desired directions in life. Some of life's transitions can be difficult to cope with and treating those transitions may be the key to a happier way of life. Whatever the case may be we all need help, and somebody to talk with at times during our life's journey.
Some of our clinical interests include working with children and adults with disabilities, mental illnesses, trauma, post-traumatic stress disorder and grief as a result of the loss of a loved one.
At MRL Counseling LLC we strives to provide clients a safe, calm, open therapeutic environment. We tailor the therapeutic treatment of our clients based on their current situations and their desired directions in life. Some of life's transitions can be difficult to cope with and treating those transitions may be the key to a happier way of life. Whatever the case may be we all need help, and somebody to talk with at times during our life's journey.
(208) 471-8332 View (208) 471-8332
Photo of Deena Lumia, Clinical Social Work/Therapist in Boise, ID
Deena Lumia
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
Boise, ID 83702  (Online Only)
Just as most trauma is incurred through relationships, it's my belief providing a safe and accepting therapeutic relationship, (along with a bit of humor), helps clients feel secure in exploring their feelings and gain a stronger sense of self.
I approach my work with the belief each of us deserves to be seen and heard. For many of us, the most important thing in life is to feel connected in a healthy and supportive way by those we care about. I have spent the last few years working with clients with histories of trauma incurred through relationships, be they family, romantic, platonic and/or professional. The work clients and I do together focuses on processing the impact of these relationships, development of coping skills to deal with current behaviors and moving forward with a healthier, well-balanced life.
Just as most trauma is incurred through relationships, it's my belief providing a safe and accepting therapeutic relationship, (along with a bit of humor), helps clients feel secure in exploring their feelings and gain a stronger sense of self.
I approach my work with the belief each of us deserves to be seen and heard. For many of us, the most important thing in life is to feel connected in a healthy and supportive way by those we care about. I have spent the last few years working with clients with histories of trauma incurred through relationships, be they family, romantic, platonic and/or professional. The work clients and I do together focuses on processing the impact of these relationships, development of coping skills to deal with current behaviors and moving forward with a healthier, well-balanced life.
(208) 487-6131 View (208) 487-6131
Photo of Candace Cooper, Counselor in Boise, ID
Candace Cooper
Counselor, LCPC , NCC
Verified Verified
1 Endorsed
Boise, ID 83706
I have training in treating trauma, anxiety, depression, relationship concerns and couples' counseling.
Hi! I am a Licensed Clinical Professional Counselor, and I am happy that you are considering my help for your mental health needs. I have a passion for people, families and couples. I want people to be confident with themselves and happy with who they place themselves around. You may be stuck and confused about areas of your life that work in some ways but in other areas, it is not working.
I have training in treating trauma, anxiety, depression, relationship concerns and couples' counseling.
Hi! I am a Licensed Clinical Professional Counselor, and I am happy that you are considering my help for your mental health needs. I have a passion for people, families and couples. I want people to be confident with themselves and happy with who they place themselves around. You may be stuck and confused about areas of your life that work in some ways but in other areas, it is not working.
(208) 510-0432 View (208) 510-0432
Photo of Tricia Blaha, Counselor in Boise, ID
Tricia Blaha
Counselor, MACP, LCPC
Verified Verified
Boise, ID 83706
Waitlist for new clients
I have expertise with trauma, domestic violence, pattern changing, boundary infringement, communication-assertive deficits, anger, relationship difficulties, codependency problems, parenting issues, religious problems, and grief.
Please contact me by EMAIL. If you are experiencing inner conflict, unhealthy patterns, or feeling stuck; if you face anxiety, fear, or self-criticism, and you seek change-you've come to the right place. I'd be delighted to help you obtain the tools you need to work toward acceptance, integration, and alignment-toward a more authentic YOU. My skills, and the integrative therapy that I offer, combined with strong intuition, have proven helpful for a wide range of problems and disorders. I will guide you through the barriers, and beyond your struggle, to get to the core of what's holding you back from a more fulfilling life.
I have expertise with trauma, domestic violence, pattern changing, boundary infringement, communication-assertive deficits, anger, relationship difficulties, codependency problems, parenting issues, religious problems, and grief.
Please contact me by EMAIL. If you are experiencing inner conflict, unhealthy patterns, or feeling stuck; if you face anxiety, fear, or self-criticism, and you seek change-you've come to the right place. I'd be delighted to help you obtain the tools you need to work toward acceptance, integration, and alignment-toward a more authentic YOU. My skills, and the integrative therapy that I offer, combined with strong intuition, have proven helpful for a wide range of problems and disorders. I will guide you through the barriers, and beyond your struggle, to get to the core of what's holding you back from a more fulfilling life.
(208) 314-1064 View (208) 314-1064
Photo of Sage Creek Therapy, Licensed Professional Counselor in Boise, ID
Sage Creek Therapy
Licensed Professional Counselor, LPC, NCC
Verified Verified
Boise, ID 83712
At Sage Creek Therapy we believe the relationship between the client and the therapist is the most important component of the counseling process. We do not believe in a "one size fits all" way of therapy. Everyone brings their own unique story and we work in a professional relationship with our clients to achieve the goals they set for themselves. We provide services for a variety of issues and concerns including anxiety, depression, addiction, abuse, co-dependency, infertility, relationship concerns, grief, and trauma.
At Sage Creek Therapy we believe the relationship between the client and the therapist is the most important component of the counseling process. We do not believe in a "one size fits all" way of therapy. Everyone brings their own unique story and we work in a professional relationship with our clients to achieve the goals they set for themselves. We provide services for a variety of issues and concerns including anxiety, depression, addiction, abuse, co-dependency, infertility, relationship concerns, grief, and trauma.
(208) 203-8809 View (208) 203-8809
Lifepath Counseling and Wellness
Clinical Social Work/Therapist, LCSW, LPC, FNP, LMSW, LCPC
Verified Verified
Boise, ID 83709
At Lifepath Counseling & Wellness we provide an array of quality mental health services to individuals, couples, families, adolescents and children. Our multidisciplinary staff provide quality treatment of anxiety disorders, grief and loss, mood disorders, PTSD, behavioral disorders, conduct problems in children and teens; LGBTQ populations, as well as stress management, addictions, and many other mental health issues. These services are provided in a positive, respectful and non-judgemental setting to people of all ages, lifestyles and backgrounds.
At Lifepath Counseling & Wellness we provide an array of quality mental health services to individuals, couples, families, adolescents and children. Our multidisciplinary staff provide quality treatment of anxiety disorders, grief and loss, mood disorders, PTSD, behavioral disorders, conduct problems in children and teens; LGBTQ populations, as well as stress management, addictions, and many other mental health issues. These services are provided in a positive, respectful and non-judgemental setting to people of all ages, lifestyles and backgrounds.
(208) 780-3900 View (208) 780-3900
Photo of Monica Baker, Clinical Social Work/Therapist in Boise, ID
Monica Baker
Clinical Social Work/Therapist, MSW
Verified Verified
Boise, ID 83705  (Online Only)
Monica likes to help people with trauma, grief, anxiety, depression, communication, and other mental health struggles.
Monica received her Bachelor's Degree in Psychology at the University of Phoenix and her Master's Degree in Social Work at Rutgers University. Monica enjoys working with all populations. She works with kids, teens, and adults. She believes that everyone has different needs and therefore requires a custom approach to therapy.
Monica likes to help people with trauma, grief, anxiety, depression, communication, and other mental health struggles.
Monica received her Bachelor's Degree in Psychology at the University of Phoenix and her Master's Degree in Social Work at Rutgers University. Monica enjoys working with all populations. She works with kids, teens, and adults. She believes that everyone has different needs and therefore requires a custom approach to therapy.
(986) 234-2820 View (986) 234-2820
Photo of Eric Fieldstad, Clinical Social Work/Therapist in Boise, ID
Eric Fieldstad
Clinical Social Work/Therapist, LCSW, EMDR-C
Verified Verified
9 Endorsed
Boise, ID 83705
My specialty is in the area of trauma and it's related symptoms.
***3 Day Intensive EMDR Sessions and EVENING APPOINTMENTS NOW AVAILABLE*** Understanding our past can help bring clarity to our current experiences and provide readiness for an amazing future. I understand the challenges faced by those who serve our communities as well as members of our communities.
My specialty is in the area of trauma and it's related symptoms.
***3 Day Intensive EMDR Sessions and EVENING APPOINTMENTS NOW AVAILABLE*** Understanding our past can help bring clarity to our current experiences and provide readiness for an amazing future. I understand the challenges faced by those who serve our communities as well as members of our communities.
(208) 629-4508 View (208) 629-4508
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.