Trauma and PTSD Therapists in Atlanta, GA

Photo of Destiny Redmond, Licensed Professional Counselor in Atlanta, GA
Destiny Redmond
Licensed Professional Counselor, MS, LPC, NCC, CTP
Verified Verified
Atlanta, GA 30354  (Online Only)
Welcome!, my name is Destiny and I am a licensed professional counselor, certified trauma professional, and EMDR-Trained therapist practicing in the state of Georgia for four year and now Florida. However, I have been in the mental health field as a student, paraprofessional, advocate, and blogger for 6 years. Over the years I have worked with many diverse individuals and groups in inpatient, private practice, residential, and corrections. I specialize in trauma-informed care, mood disorders, and women's issues.
Welcome!, my name is Destiny and I am a licensed professional counselor, certified trauma professional, and EMDR-Trained therapist practicing in the state of Georgia for four year and now Florida. However, I have been in the mental health field as a student, paraprofessional, advocate, and blogger for 6 years. Over the years I have worked with many diverse individuals and groups in inpatient, private practice, residential, and corrections. I specialize in trauma-informed care, mood disorders, and women's issues.
(678) 688-3270 View (678) 688-3270
Photo of Adrienne Tarrence, Licensed Professional Counselor in Atlanta, GA
Adrienne Tarrence
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Atlanta, GA 30339
Welcome! I'm so glad you're here. I believe in providing a safe space for my clients to navigate their mental health and wellness journey. I strive to empower clients to gain insight and awareness around their emotions, behaviors, and relational patterns. I guide clients in exploring a deeper understanding of the root of their issues. I operate from a person-centered orientation, expressing empathy and unconditional positive regard for my clients. I view clients through a trauma-informed and multicultural lens. I specialize in working with clients who experience anxiety, depression, behavioral issues, and PTSD.
Welcome! I'm so glad you're here. I believe in providing a safe space for my clients to navigate their mental health and wellness journey. I strive to empower clients to gain insight and awareness around their emotions, behaviors, and relational patterns. I guide clients in exploring a deeper understanding of the root of their issues. I operate from a person-centered orientation, expressing empathy and unconditional positive regard for my clients. I view clients through a trauma-informed and multicultural lens. I specialize in working with clients who experience anxiety, depression, behavioral issues, and PTSD.
(678) 658-3144 View (678) 658-3144
Photo of Lauren Stinson, Licensed Professional Counselor in Atlanta, GA
Lauren Stinson
Licensed Professional Counselor, MS, LPC, NCC, CPCS
Verified Verified
2 Endorsed
Atlanta, GA 30319
Have you experienced symptoms of anxiety, depression, trauma, or are you overwhelmed? Are you unable to reduce the emotional charge of a traumatic event? You may experience inability to sleep or sleeping too much. This may impact you personally, professionally or both. Counseling can often shed light on what you're experiencing to help you develop coping skills, manage strong emotions, and even reduce the emotional charge of a traumatic event. Since everyone is unique, we will work collaboratively to create a plan designed just for you to meet your goals.
Have you experienced symptoms of anxiety, depression, trauma, or are you overwhelmed? Are you unable to reduce the emotional charge of a traumatic event? You may experience inability to sleep or sleeping too much. This may impact you personally, professionally or both. Counseling can often shed light on what you're experiencing to help you develop coping skills, manage strong emotions, and even reduce the emotional charge of a traumatic event. Since everyone is unique, we will work collaboratively to create a plan designed just for you to meet your goals.
(470) 243-2937 View (470) 243-2937
Photo of Lee Goins, Pre-Licensed Professional in Atlanta, GA
Lee Goins
Pre-Licensed Professional
Verified Verified
Atlanta, GA 30339
I work with people from every community and stage of life, including LGBTQ+ people, couples, families, and people suffering from addiction, trauma, spiritual issues, grief and loss, and mood disorders.
Some stories are just too hard for us to tell on our own and some will cause us pain just because we are still stuck in the middle of it. Stories can cause us to feel anxiety, stress, depression, confusion, and anger. They can even cause us to do things that we know are not helpful, even harmful, to cope with the negative feelings. I have a passion for people's stories and walking with people through the painful but enriching process of getting unstuck. Wherever you find yourself, you are welcome to come exactly as you are.
I work with people from every community and stage of life, including LGBTQ+ people, couples, families, and people suffering from addiction, trauma, spiritual issues, grief and loss, and mood disorders.
Some stories are just too hard for us to tell on our own and some will cause us pain just because we are still stuck in the middle of it. Stories can cause us to feel anxiety, stress, depression, confusion, and anger. They can even cause us to do things that we know are not helpful, even harmful, to cope with the negative feelings. I have a passion for people's stories and walking with people through the painful but enriching process of getting unstuck. Wherever you find yourself, you are welcome to come exactly as you are.
(678) 304-2187 View (678) 304-2187
Photo of William A Hamby, Clinical Social Work/Therapist in Atlanta, GA
William A Hamby
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30328  (Online Only)
I offer a range of treatment options centered around discovering exactly what isn't working, learning to understand myself and those around me, and moving through the trauma, anxiety, and depression to a place where the past stays in the past, and I have a sense of meaning and confidence in my ability to face today and the future.
For many people, the daily experience of anxiety and depression can feel like "just the way things are." Sometimes, we've lived for so long with it, we don't remember what it's like to live without it. The stress caused by depression and anxiety can affect nearly every part of our lives, including our physical health, our relationships, our careers. Traumatic events or recurring "micro traumas" like bullying or emotional abuse can feel overwhelming. Things can feel even worse if we've been to doctors and therapists before, and nothing seems to have worked.
I offer a range of treatment options centered around discovering exactly what isn't working, learning to understand myself and those around me, and moving through the trauma, anxiety, and depression to a place where the past stays in the past, and I have a sense of meaning and confidence in my ability to face today and the future.
For many people, the daily experience of anxiety and depression can feel like "just the way things are." Sometimes, we've lived for so long with it, we don't remember what it's like to live without it. The stress caused by depression and anxiety can affect nearly every part of our lives, including our physical health, our relationships, our careers. Traumatic events or recurring "micro traumas" like bullying or emotional abuse can feel overwhelming. Things can feel even worse if we've been to doctors and therapists before, and nothing seems to have worked.
(706) 873-9557 View (706) 873-9557
Photo of Amelia Thomas, Counselor in Atlanta, GA
Amelia Thomas
Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Atlanta, GA 30305
I am an Licensed Professional Counselor (LPC013793) and EMDR Trained Clinician specializing in working with women on trauma recovery, anxiety, self-esteem, identity development, life transitions, and relationship concerns. I am inspired by helping women recognize their worthiness through the healing of past wounds and the strengthening of their authentic voices.
I am an Licensed Professional Counselor (LPC013793) and EMDR Trained Clinician specializing in working with women on trauma recovery, anxiety, self-esteem, identity development, life transitions, and relationship concerns. I am inspired by helping women recognize their worthiness through the healing of past wounds and the strengthening of their authentic voices.
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Photo of Deanna Davis, Marriage & Family Therapist in Atlanta, GA
Deanna Davis
Marriage & Family Therapist, LPC, LMFT, SEP, ACS, AAMFT-S
Verified Verified
Atlanta, GA 30339
As a therapist and trauma specialist, part of what I do is help individuals and couples create a safe space to slow down what is happening inside or between them, name it properly, and break things down into manageable bites.
We all want to create lives that are joyful, deeply satisfying, and connected to others. Yet no one goes through this world unscathed by the difficult people, circumstances, and experiences we all encounter along the way. To survive, we generally organize our lives around 2 things – how we manage our pain and how we manage our relationships. And sometimes those survival strategies, intended at one point to protect us, end up keeping us from the very things we long for. Or we feel stuck or overwhelmed by events, and are not sure how to navigate our inner, emotional, or relational worlds alone.
As a therapist and trauma specialist, part of what I do is help individuals and couples create a safe space to slow down what is happening inside or between them, name it properly, and break things down into manageable bites.
We all want to create lives that are joyful, deeply satisfying, and connected to others. Yet no one goes through this world unscathed by the difficult people, circumstances, and experiences we all encounter along the way. To survive, we generally organize our lives around 2 things – how we manage our pain and how we manage our relationships. And sometimes those survival strategies, intended at one point to protect us, end up keeping us from the very things we long for. Or we feel stuck or overwhelmed by events, and are not sure how to navigate our inner, emotional, or relational worlds alone.
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Photo of Vicki Steine, Clinical Social Work/Therapist in Atlanta, GA
Vicki Steine
Clinical Social Work/Therapist, DSc, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30339
I specialize in working with people ages 10 to 100 with anxiety, depression, Obsessive Compulsive Disorder Attention Deficient Disorder, Tourette Syndrome, addiction, and trauma.
Have you found that doing “just” talk therapy isn’t working well for you? Do you find that your life experiences are getting in the way of you enjoying your life and meeting your life goals? I know that the mind and the body are connected and people get well when we look at the whole person, not just their thoughts and feelings. I use mind/body/spirit work to help people find their balance in life. I enjoy using talk therapy, CBT, Brainspotting, Tapping and other therapies that integrate over-all physical health with mental health. I offer a free fifteen minute consult so you and I can chat and see if I am a good fit for you.
I specialize in working with people ages 10 to 100 with anxiety, depression, Obsessive Compulsive Disorder Attention Deficient Disorder, Tourette Syndrome, addiction, and trauma.
Have you found that doing “just” talk therapy isn’t working well for you? Do you find that your life experiences are getting in the way of you enjoying your life and meeting your life goals? I know that the mind and the body are connected and people get well when we look at the whole person, not just their thoughts and feelings. I use mind/body/spirit work to help people find their balance in life. I enjoy using talk therapy, CBT, Brainspotting, Tapping and other therapies that integrate over-all physical health with mental health. I offer a free fifteen minute consult so you and I can chat and see if I am a good fit for you.
(678) 940-5727 View (678) 940-5727
Photo of Vanessa Hinckley, Clinical Social Work/Therapist in Atlanta, GA
Vanessa Hinckley
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30328
I draw from a variety of therapeutic approaches because therapy isn't one size fits all. This may involve changing your thoughts and behaviors (CBT), learning how to be more present (mindfulness), and/or establishing safety (trauma-informed).
I draw from a variety of therapeutic approaches because therapy isn't one size fits all. This may involve changing your thoughts and behaviors (CBT), learning how to be more present (mindfulness), and/or establishing safety (trauma-informed).
(404) 410-1272 View (404) 410-1272
Photo of Crystal M. Johnson, Counselor in Atlanta, GA
Crystal M. Johnson
Counselor, LAPC, NCC
Verified Verified
3 Endorsed
Atlanta, GA 30328
I work from a trauma-informed perspective incorporating movement and creativity into our sessions.
Whether you’re going through a tough time or thriving in your career, you don’t have to face it alone. In your sessions I listen and provide support in a safe space where your feelings matter. You don’t have to be the “strong one” here. There’s space for you to let your guard down and not keep it together for everyone else.
I work from a trauma-informed perspective incorporating movement and creativity into our sessions.
Whether you’re going through a tough time or thriving in your career, you don’t have to face it alone. In your sessions I listen and provide support in a safe space where your feelings matter. You don’t have to be the “strong one” here. There’s space for you to let your guard down and not keep it together for everyone else.
(404) 528-1986 x2 View (404) 528-1986 x2
Photo of Bethany (Ausmus) Wilhoit, Licensed Professional Counselor in Atlanta, GA
Bethany (Ausmus) Wilhoit
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
6 Endorsed
Atlanta, GA 30327
I offer trauma-informed, client centered therapy for adults of all ages.
Have you found yourself feeling stuck or discouraged lately? Some of the struggles I hear about include self-doubt, boundaries, and stressful life changes. Others are dealing with toxic relationships, family, or work environments. People usually come to therapy because they're experiencing pain in one form or another. I've worked with clients of all ages and with a variety of issues, but the thing most of them have in common is that they all need someone in their lives to remind them that they matter. Everyone needs a sounding board, a place they can process without fear of judgment. I would love to provide that space for you.
I offer trauma-informed, client centered therapy for adults of all ages.
Have you found yourself feeling stuck or discouraged lately? Some of the struggles I hear about include self-doubt, boundaries, and stressful life changes. Others are dealing with toxic relationships, family, or work environments. People usually come to therapy because they're experiencing pain in one form or another. I've worked with clients of all ages and with a variety of issues, but the thing most of them have in common is that they all need someone in their lives to remind them that they matter. Everyone needs a sounding board, a place they can process without fear of judgment. I would love to provide that space for you.
(678) 831-6219 View (678) 831-6219
Photo of Heather Willard, Licensed Professional Counselor in Atlanta, GA
Heather Willard
Licensed Professional Counselor, LCPC
Verified Verified
Atlanta, GA 30308
I am a licensed professional counselor with nine years of experience. I am well versed in Cognitive Behavior Therapy, Motivational Interviewing, and Rational Emotive Behavioral Therapy. I have specialized training in Bipolar Disorder, Mood Disorders, Trauma and PTSD, Child Abuse or Neglect, and Spirituality. My communication style includes empathy and openness. I encourage excellent communication skills and will teach you to achieve them. With excellent communication comes outstanding achievements and empowerment towards your mental health.
I am a licensed professional counselor with nine years of experience. I am well versed in Cognitive Behavior Therapy, Motivational Interviewing, and Rational Emotive Behavioral Therapy. I have specialized training in Bipolar Disorder, Mood Disorders, Trauma and PTSD, Child Abuse or Neglect, and Spirituality. My communication style includes empathy and openness. I encourage excellent communication skills and will teach you to achieve them. With excellent communication comes outstanding achievements and empowerment towards your mental health.
(678) 710-3621 View (678) 710-3621
Photo of Center of Balance Counseling-Kaijah Bjorklund, LPC, Licensed Professional Counselor in Atlanta, GA
Center of Balance Counseling-Kaijah Bjorklund, LPC
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
Atlanta, GA 30307  (Online Only)
Through our work together, we identify the triggers of your stress, explore the roots of overwhelm, and develop strategies that empower you to respond differently to past trauma.
I specialize in working with unique adults who are overwhelmed, stressed, or feeling lost and disoriented. If you’re here, you have taken a powerful step towards finding the balance, clarity, and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. We use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times.
Through our work together, we identify the triggers of your stress, explore the roots of overwhelm, and develop strategies that empower you to respond differently to past trauma.
I specialize in working with unique adults who are overwhelmed, stressed, or feeling lost and disoriented. If you’re here, you have taken a powerful step towards finding the balance, clarity, and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. We use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times.
(404) 528-1249 View (404) 528-1249
Photo of Heather Cassels, Licensed Professional Counselor in Atlanta, GA
Heather Cassels
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30303  (Online Only)
Welcome! I’m Heather Cassels, LPC. For over 15 years my goal has been to help clients reach their potential and work through their struggles of depression, anxiety, trauma, and tragedy. Perhaps you were nervous, scared, curious, excited, or even numb when you started looking through therapist profiles. Maybe you are wondering if now is the right time, place, or moment. Congratulations on taking the next step! My goal is to help guide you in taking each next step in achieving your goals.
Welcome! I’m Heather Cassels, LPC. For over 15 years my goal has been to help clients reach their potential and work through their struggles of depression, anxiety, trauma, and tragedy. Perhaps you were nervous, scared, curious, excited, or even numb when you started looking through therapist profiles. Maybe you are wondering if now is the right time, place, or moment. Congratulations on taking the next step! My goal is to help guide you in taking each next step in achieving your goals.
(470) 660-3429 View (470) 660-3429
Photo of Laura Elizabeth Shelton, Licensed Professional Counselor in Atlanta, GA
Laura Elizabeth Shelton
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30329
I am L. Elizabeth Shelton, GA LPC 008242 and have been fully licensed since 2012, originally in Virginia and since 2015 in Georgia. My theoretical orientation to therapy is CBT (cognitive behavioral therapy) as I believe it is critical to understand how thoughts, feelings, and behaviors interact and drive most of the problems people struggle to overcome. I have experience working with a wide range of areas/conditions, though most often focus on helping individuals with depression, anxiety, emotional dysregulation, and trauma.
I am L. Elizabeth Shelton, GA LPC 008242 and have been fully licensed since 2012, originally in Virginia and since 2015 in Georgia. My theoretical orientation to therapy is CBT (cognitive behavioral therapy) as I believe it is critical to understand how thoughts, feelings, and behaviors interact and drive most of the problems people struggle to overcome. I have experience working with a wide range of areas/conditions, though most often focus on helping individuals with depression, anxiety, emotional dysregulation, and trauma.
(470) 660-3894 View (470) 660-3894
Photo of Suzanne E. Goodwin, Licensed Professional Counselor in Atlanta, GA
Suzanne E. Goodwin
Licensed Professional Counselor, MS, LPC, CCH
Verified Verified
3 Endorsed
Atlanta, GA 30315
Religious Trauma Syndrome (RTS) can look like other disorders – PTSD, clinical depression, bipolar disorder, anxiety disorders (i.
You are trying to escape the control of a fundamentalist faith community/lifestyle, that holds great personal meaning to you; but you’re conflicted about leaving the dogmatic, authoritarian belief system in which you find yourself. You want to make sense of the damage that has been done by indoctrination. Or perhaps you experienced chronic abuse in a harmful religion and are trying to sever your connection to the faith, but you have no idea how to go about it? Have you experienced confusion, inability to think critically and have negative beliefs about yourself? You may be experiencing Religious Trauma Syndrome.
Religious Trauma Syndrome (RTS) can look like other disorders – PTSD, clinical depression, bipolar disorder, anxiety disorders (i.
You are trying to escape the control of a fundamentalist faith community/lifestyle, that holds great personal meaning to you; but you’re conflicted about leaving the dogmatic, authoritarian belief system in which you find yourself. You want to make sense of the damage that has been done by indoctrination. Or perhaps you experienced chronic abuse in a harmful religion and are trying to sever your connection to the faith, but you have no idea how to go about it? Have you experienced confusion, inability to think critically and have negative beliefs about yourself? You may be experiencing Religious Trauma Syndrome.
(404) 620-2967 View (404) 620-2967
Photo of Theresa Fillingim, Licensed Professional Counselor in Atlanta, GA
Theresa Fillingim
Licensed Professional Counselor, MDiv, LPC, CACII
Verified Verified
Atlanta, GA 30303  (Online Only)
Clients who are struggling with addiction, trauma, anxiety and depression. Clients who want to feel happier and healthier and are willing to learn coping skills to experiences wellness emotionally, mentally, physically and spiritually. Clients who struggle with their faith. Clients who are wanting to improve their relationships with themselves, with their bodies in order to feel more balanced, more energetic, feeling happier, with better decision making skills. Clients who are wanting to improve interpersonal relationships by developing healthy boundaries with others and developing a spiritual connection.
Clients who are struggling with addiction, trauma, anxiety and depression. Clients who want to feel happier and healthier and are willing to learn coping skills to experiences wellness emotionally, mentally, physically and spiritually. Clients who struggle with their faith. Clients who are wanting to improve their relationships with themselves, with their bodies in order to feel more balanced, more energetic, feeling happier, with better decision making skills. Clients who are wanting to improve interpersonal relationships by developing healthy boundaries with others and developing a spiritual connection.
(470) 745-4609 View (470) 745-4609
Photo of Natasha Vayner, Clinical Social Work/Therapist in Atlanta, GA
Natasha Vayner
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30329
I am trained in EMDR, which helps with processing trauma/traumatic memories.
Are you needing some guidance with the teens in your life? Are there life transitions you're going through that are keeping you up at night? Does your mind seem to have "a mind of its own"? I'd love to help you gain clarity, control, skills and anything else that is standing between you and a more peaceful and joyful life.
I am trained in EMDR, which helps with processing trauma/traumatic memories.
Are you needing some guidance with the teens in your life? Are there life transitions you're going through that are keeping you up at night? Does your mind seem to have "a mind of its own"? I'd love to help you gain clarity, control, skills and anything else that is standing between you and a more peaceful and joyful life.
(470) 524-3051 View (470) 524-3051
Photo of Living Transformations, LLC, Licensed Professional Counselor in Atlanta, GA
Living Transformations, LLC
Licensed Professional Counselor, LPC, CCTP-II, C-PD, CPCS, C-DBT
Verified Verified
Atlanta, GA 30308  (Online Only)
As a mental health therapist I am committed to assisting my clients in developing self-awareness and their ability to manage their behaviors and emotions in a healthy, meaningful and appropriate way. I am a Certified Clinical Trauma Professional (CCTP), specializing in trauma therapy, anxiety disorders, grief/loss and Borderline Personality Disorder. It is my purpose to empower, educate and encourage my clients in their growth process so that they may manage life's challenges and struggles.
As a mental health therapist I am committed to assisting my clients in developing self-awareness and their ability to manage their behaviors and emotions in a healthy, meaningful and appropriate way. I am a Certified Clinical Trauma Professional (CCTP), specializing in trauma therapy, anxiety disorders, grief/loss and Borderline Personality Disorder. It is my purpose to empower, educate and encourage my clients in their growth process so that they may manage life's challenges and struggles.
(912) 417-3968 View (912) 417-3968
Photo of Bianca Walker, Licensed Professional Counselor in Atlanta, GA
Bianca Walker
Licensed Professional Counselor, EdS, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30339  (Online Only)
Maybe, on paper, you’re successful, well-accomplished, and admired, but others don’t see that you are often overwhelmed with imposter syndrome and a general feeling of not being good enough. It could be that you desire healthy relationships, but can’t quite figure out what’s blocking you from having the emotional intimacy that you desire. Perhaps you recognize patterns of trauma in your family and you’re ready to interrupt the patterns. Or, your life may not be in complete crisis, but you want to be sure that you are addressing areas that may be preventing you from living your life to the fullest.
Maybe, on paper, you’re successful, well-accomplished, and admired, but others don’t see that you are often overwhelmed with imposter syndrome and a general feeling of not being good enough. It could be that you desire healthy relationships, but can’t quite figure out what’s blocking you from having the emotional intimacy that you desire. Perhaps you recognize patterns of trauma in your family and you’re ready to interrupt the patterns. Or, your life may not be in complete crisis, but you want to be sure that you are addressing areas that may be preventing you from living your life to the fullest.
(678) 666-0735 View (678) 666-0735
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.