Photo of Julia Thompson, Clinical Social Work/Therapist in Miami, FL
Julia Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33130  (Online Only)
Julia was initially trained in trauma-focused Cognitive Behavioral therapy and now in Rapid Resolution therapy, which is an approach that achieves memory reconsolidation, without re-traumatization in as few as 1-2 sessions.
I am a licensed clinical social worker, licensed in Texas, Florida, Iowa and Wisconsin, who has worked in outpatient, intensive outpatient, residential and inpatient settings, in mental health, addiction and eating disorder fields. My approach in therapy integrates holistic, expressive, developmental attachment theory and traditional evidenced based approaches. I have had a broad experience working with children, teens, emergent adults, as well as parents and families. Prior to graduate school, I worked in the art field and continues to integrate expressive arts into her practice with clients.
Julia was initially trained in trauma-focused Cognitive Behavioral therapy and now in Rapid Resolution therapy, which is an approach that achieves memory reconsolidation, without re-traumatization in as few as 1-2 sessions.
I am a licensed clinical social worker, licensed in Texas, Florida, Iowa and Wisconsin, who has worked in outpatient, intensive outpatient, residential and inpatient settings, in mental health, addiction and eating disorder fields. My approach in therapy integrates holistic, expressive, developmental attachment theory and traditional evidenced based approaches. I have had a broad experience working with children, teens, emergent adults, as well as parents and families. Prior to graduate school, I worked in the art field and continues to integrate expressive arts into her practice with clients.
(407) 537-6531 View (407) 537-6531
Photo of Allyson Chen (Please Email Than Call), Counselor in Miami, FL
Allyson Chen (Please Email Than Call)
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Miami, FL 33130  (Online Only)
It's OK to feel not OK. Sounds difficult right? I am here to help you get to understand yourself more! To explore, to grow and to heal. I have 9+ years experiences with children, adolescents, adults with depression, anxiety, PTSD, abused, trauma, bipolar disorder and self esteem issues. I also have great passion working with LGBTQ+ population. I have certificate in play therapy, as well as using art therapy with clients from any age. By utilizing solution focused therapy, CBT, motivational interviewing and EMDR therapy, I help my clients to be more insightful, balanced and embrace their life.
It's OK to feel not OK. Sounds difficult right? I am here to help you get to understand yourself more! To explore, to grow and to heal. I have 9+ years experiences with children, adolescents, adults with depression, anxiety, PTSD, abused, trauma, bipolar disorder and self esteem issues. I also have great passion working with LGBTQ+ population. I have certificate in play therapy, as well as using art therapy with clients from any age. By utilizing solution focused therapy, CBT, motivational interviewing and EMDR therapy, I help my clients to be more insightful, balanced and embrace their life.
(321) 221-5188 View (321) 221-5188
Photo of Peace Empowered, Clinical Social Work/Therapist in Miami, FL
Peace Empowered
Clinical Social Work/Therapist, LCSW, LMSW, MSW
Verified Verified
1 Endorsed
Miami, FL 33160  (Online Only)
I have developed my own unique steps to help you overcome the aftermath of past pain and trauma.
Hello, I'm Laura Perry, the creator of Peace Empowered, a space where you can feel heard, seen, and supported on your journey. Do you struggle with finding peace and happiness? Have you found yourself constantly expecting the worst, feeling irritable, tearful, or even angry? Perhaps you've noticed unhealthy repetitive patterns in your relationships. If any of this resonates with you, know that you're not alone. Despite my professional background I still struggled with unhealthy, sometimes unconscious toxic patterns resulting from my past. Hitting emotional rock bottom marked a turning point. Determined to heal, I sought help.
I have developed my own unique steps to help you overcome the aftermath of past pain and trauma.
Hello, I'm Laura Perry, the creator of Peace Empowered, a space where you can feel heard, seen, and supported on your journey. Do you struggle with finding peace and happiness? Have you found yourself constantly expecting the worst, feeling irritable, tearful, or even angry? Perhaps you've noticed unhealthy repetitive patterns in your relationships. If any of this resonates with you, know that you're not alone. Despite my professional background I still struggled with unhealthy, sometimes unconscious toxic patterns resulting from my past. Hitting emotional rock bottom marked a turning point. Determined to heal, I sought help.
(786) 386-0905 View (786) 386-0905
Photo of Natalia Azucena, Clinical Social Work/Therapist in Miami, FL
Natalia Azucena
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33144
Iam a compassionate and dedicated individual focused on breaking down the stigma on mental health and trauma. Aiding my clients getting them unstuck, and make lasting changes that will inspire them to create a life they love! I provide trauma-informed care ;a non-judgmental, client centered ,holistic approach to therapy. I have had extensive training and experience in the practice of mental health treatment and trauma recovery with children, Families and Adults since 2016. I tailor evidence-based treatment approaches to fit each individual meeting their goals, manage life stressors and reducing trauma symptoms.
Iam a compassionate and dedicated individual focused on breaking down the stigma on mental health and trauma. Aiding my clients getting them unstuck, and make lasting changes that will inspire them to create a life they love! I provide trauma-informed care ;a non-judgmental, client centered ,holistic approach to therapy. I have had extensive training and experience in the practice of mental health treatment and trauma recovery with children, Families and Adults since 2016. I tailor evidence-based treatment approaches to fit each individual meeting their goals, manage life stressors and reducing trauma symptoms.
(305) 889-7622 View (305) 889-7622
Photo of Katie Bortniak, Clinical Social Work/Therapist in Miami, FL
Katie Bortniak
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33130  (Online Only)
Hello, I am a licensed clinical social worker in Florida. I have been licensed since 2016. I graduated with my master's from Florida Atlantic University in 2012. I have worked with a wide range of clients from a variety of backgrounds. I have training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR Play Therapy, Sand Tray Therapy, and Art Therapy. Some of the main concerns that my clients have had include depression, past trauma including physical and emotional abuse, relationship dynamics, anxiety, medical trauma, caregiver challenges, and help with managing life transitions and stressors.
Hello, I am a licensed clinical social worker in Florida. I have been licensed since 2016. I graduated with my master's from Florida Atlantic University in 2012. I have worked with a wide range of clients from a variety of backgrounds. I have training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR Play Therapy, Sand Tray Therapy, and Art Therapy. Some of the main concerns that my clients have had include depression, past trauma including physical and emotional abuse, relationship dynamics, anxiety, medical trauma, caregiver challenges, and help with managing life transitions and stressors.
(786) 745-7930 View (786) 745-7930
Photo of Christy Jordan, Counselor in Miami, FL
Christy Jordan
Counselor, MA, CAP, LMHC
Verified Verified
1 Endorsed
Miami, FL 33137
I have a passion for helping others overcome life's obstacles, creating a life without bondage. I am a certified addictions professional, trauma informed therapist and Emotional Freedom Therapy and EMDR provider. My background experience consist of trauma, anxiety, depression, relationships, codependency, singleness, life coaching, business executives, criminal justice, behavior modification, addictions and life adjustments. I work with adjustments including loss, imposter syndrome and life coaching for the next season, relationships or business through trauma processing & mindset shifting, boundary setting and breaking cycles.
I have a passion for helping others overcome life's obstacles, creating a life without bondage. I am a certified addictions professional, trauma informed therapist and Emotional Freedom Therapy and EMDR provider. My background experience consist of trauma, anxiety, depression, relationships, codependency, singleness, life coaching, business executives, criminal justice, behavior modification, addictions and life adjustments. I work with adjustments including loss, imposter syndrome and life coaching for the next season, relationships or business through trauma processing & mindset shifting, boundary setting and breaking cycles.
(407) 499-8634 View (407) 499-8634
Photo of Suleidy Fana Suero, Counselor in Miami, FL
Suleidy Fana Suero
Counselor, LMHC
Verified Verified
Miami, FL 33130  (Online Only)
As a Licensed Mental Health Counselor, I have the experience and evidence-based skills to help you navigate life challenges that often lead to cycles of debilitating depression, anxiety, relationship issues, coping with grief and lost, family conflict, and trauma.
Are you struggling with uncomfortable emotions that get in the way of becoming the best version of yourself? if yes, you have come to the right place.
As a Licensed Mental Health Counselor, I have the experience and evidence-based skills to help you navigate life challenges that often lead to cycles of debilitating depression, anxiety, relationship issues, coping with grief and lost, family conflict, and trauma.
Are you struggling with uncomfortable emotions that get in the way of becoming the best version of yourself? if yes, you have come to the right place.
(786) 977-4092 View (786) 977-4092
Photo of Gianny Diaz, Clinical Social Work/Therapist in Miami, FL
Gianny Diaz
Clinical Social Work/Therapist, LCSW, CSAT, EMDR t
Verified Verified
1 Endorsed
Miami, FL 33143  (Online Only)
Anxiety, fear, and hopelessness are a few emotions that can linger from betrayal that are symptoms of trauma.
Do you suffer from anxiety, panic, depression or addictions? Do you have patterns of toxic relationships? Are you feeling powerless in certain situations? If your answer is yes to any of these questions, give me a call. Perhaps EMDR can help reduce these symptoms and give you the life you deserve. EMDR has been proven to be effective. I will share with you tools to help you to identify triggers, learn to self-regulate, and much more. I am a LCSW, Licensed Clinical Social Worker, CSAT, Certified Sex Addiction Therapist and EMDR trained.
Anxiety, fear, and hopelessness are a few emotions that can linger from betrayal that are symptoms of trauma.
Do you suffer from anxiety, panic, depression or addictions? Do you have patterns of toxic relationships? Are you feeling powerless in certain situations? If your answer is yes to any of these questions, give me a call. Perhaps EMDR can help reduce these symptoms and give you the life you deserve. EMDR has been proven to be effective. I will share with you tools to help you to identify triggers, learn to self-regulate, and much more. I am a LCSW, Licensed Clinical Social Worker, CSAT, Certified Sex Addiction Therapist and EMDR trained.
(786) 244-2194 View (786) 244-2194
Photo of Unique Therapy, Marriage & Family Therapist in Miami, FL
Unique Therapy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Miami, FL 33197  (Online Only)
Our therapist have training in trauma, anxiety, depression, domestic violence, intimate partner violence, child welfare, child abuse and neglect.
Our clients range between ages 10 to geriatric. We provide individual therapy, couples/marriage therapy, sex therapy, and juvenile/adult sex offender treatment. We have extensive experience working with justice involved families and provide comprehensive psychological evaluations.
Our therapist have training in trauma, anxiety, depression, domestic violence, intimate partner violence, child welfare, child abuse and neglect.
Our clients range between ages 10 to geriatric. We provide individual therapy, couples/marriage therapy, sex therapy, and juvenile/adult sex offender treatment. We have extensive experience working with justice involved families and provide comprehensive psychological evaluations.
(786) 839-5607 View (786) 839-5607
Photo of Yesenia Delgado, Marriage & Family Therapist in Miami, FL
Yesenia Delgado
Marriage & Family Therapist, LMFT, MS
Verified Verified
Miami, FL 33137
Fully virtual and available for in-person sessions only for Miami clients. I am a licensed therapist in Florida and Nevada. Latinx open-minded, culturally sensitive Licensed Marriage and Family Therapist. I use EMDR and enjoy working with women’s issues, assisting them in tapping into their power and healing from their wounds. I work with individuals to assist them in overcoming harmful behaviors, low self-esteem, social anxiety, eating difficulties, and phases of life changes. I am a trauma-focused certified therapist and can assist those in recovery from traumatic events such as abuse, racism, and discrimination, loss.
Fully virtual and available for in-person sessions only for Miami clients. I am a licensed therapist in Florida and Nevada. Latinx open-minded, culturally sensitive Licensed Marriage and Family Therapist. I use EMDR and enjoy working with women’s issues, assisting them in tapping into their power and healing from their wounds. I work with individuals to assist them in overcoming harmful behaviors, low self-esteem, social anxiety, eating difficulties, and phases of life changes. I am a trauma-focused certified therapist and can assist those in recovery from traumatic events such as abuse, racism, and discrimination, loss.
(305) 676-7074 View (305) 676-7074
Photo of Vivianne J Arriola, Psychologist in Miami, FL
Vivianne J Arriola
Psychologist, PsyD
Verified Verified
1 Endorsed
Miami, FL 33137
The work I do and journey I assist my clients on takes a holistic approach to tailor specific needs by combining different modalities to manage symptoms and promote healing. I work with all ages. I've gained significant experience in family/child welfare and foster care; abuse; domestic violence; neglect; PTSD; developmental disabilities; ASD; ADHD; parent training; systemic family therapy; substance abuse; depression; anxiety; bipolar; co-morbidity; and narcissistic personality disorder. I also examined the benefits of using mindfulness techniques during sport performances in order to achieve one's optimal potential.
The work I do and journey I assist my clients on takes a holistic approach to tailor specific needs by combining different modalities to manage symptoms and promote healing. I work with all ages. I've gained significant experience in family/child welfare and foster care; abuse; domestic violence; neglect; PTSD; developmental disabilities; ASD; ADHD; parent training; systemic family therapy; substance abuse; depression; anxiety; bipolar; co-morbidity; and narcissistic personality disorder. I also examined the benefits of using mindfulness techniques during sport performances in order to achieve one's optimal potential.
(786) 460-5725 View (786) 460-5725
Photo of Ileana Acosta, Counselor in Miami, FL
Ileana Acosta
Counselor, LMHC
Verified Verified
Miami, FL 33186  (Online Only)
Waitlist for new clients
I specialize in working with adolescents and adults struggling with trauma, addiction, and identity issues. Due to my cultural background, I have extensive experience working with immigrants, children of immigrants, and intergenerational trauma. Working collaboratively, we will explore your thoughts, feelings, and behaviors to uncover ways to empower you. As the client you are the expert of your life, and as your therapist, my role is to facilitate the process of change you need to achieve your goals.
I specialize in working with adolescents and adults struggling with trauma, addiction, and identity issues. Due to my cultural background, I have extensive experience working with immigrants, children of immigrants, and intergenerational trauma. Working collaboratively, we will explore your thoughts, feelings, and behaviors to uncover ways to empower you. As the client you are the expert of your life, and as your therapist, my role is to facilitate the process of change you need to achieve your goals.
(786) 551-4208 View (786) 551-4208
Photo of Vivina Elgueta, Counselor in Miami, FL
Vivina Elgueta
Counselor, PhD, LMHC
Verified Verified
Miami, FL 33137
Specializing in trauma, I have trained extensively in the use of Traumatic Incident Reduction (TIR), a method for resolving trauma.
There are times in our lives when we feel stuck or overwhelmed by circumstances. Though life challenges are part of our journey, therapy can help bring out clarity at times when things seem murky. I view our work together as a mutual collaboration and feel honored to be a part of your journey towards change. I have a gentle yet interactive style of working and infuse a variety of techniques in my work. My clients find me to be very easy to talk to and engaging.
Specializing in trauma, I have trained extensively in the use of Traumatic Incident Reduction (TIR), a method for resolving trauma.
There are times in our lives when we feel stuck or overwhelmed by circumstances. Though life challenges are part of our journey, therapy can help bring out clarity at times when things seem murky. I view our work together as a mutual collaboration and feel honored to be a part of your journey towards change. I have a gentle yet interactive style of working and infuse a variety of techniques in my work. My clients find me to be very easy to talk to and engaging.
(305) 770-6349 View (305) 770-6349
Photo of Olivia Lima, Counselor in Miami, FL
Olivia Lima
Counselor, LMHC, CCTP
Verified Verified
3 Endorsed
Miami, FL 33165  (Online Only)
I am a Latinx Millennial therapist. I have experience working with school age children, teens, adults, couples and families. I specialize in the treatment of complex trauma, intimate relationships, communication, socializing, peer and workplace bullying, body image, self-esteem building, anxiety, depression, codependency and inner child healing. I am a strong ally for the LGBTQIA+ and BIPOC communities. I will always support you being authentic to who you truly are. I do offer free 15 minute consults to determine if I am the right fit to meet your needs.
I am a Latinx Millennial therapist. I have experience working with school age children, teens, adults, couples and families. I specialize in the treatment of complex trauma, intimate relationships, communication, socializing, peer and workplace bullying, body image, self-esteem building, anxiety, depression, codependency and inner child healing. I am a strong ally for the LGBTQIA+ and BIPOC communities. I will always support you being authentic to who you truly are. I do offer free 15 minute consults to determine if I am the right fit to meet your needs.
(786) 244-6582 View (786) 244-6582
Photo of Kay (Karen) McGee, Clinical Social Work/Therapist in Miami, FL
Kay (Karen) McGee
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33134
There are elements to all of us that are hidden and unknown until we encounter right timing. It is important to uncover these secret parts of self, yearning to be discovered, with the right support. A few things you should know about what it's like to work with me: My style is warm, witty, compassionate + forthcoming. I value transparency, kindness, justice + joy. I'm directive when called for + I like to challenge my clients to go deep. I draw from my own experience of trauma + healing.
There are elements to all of us that are hidden and unknown until we encounter right timing. It is important to uncover these secret parts of self, yearning to be discovered, with the right support. A few things you should know about what it's like to work with me: My style is warm, witty, compassionate + forthcoming. I value transparency, kindness, justice + joy. I'm directive when called for + I like to challenge my clients to go deep. I draw from my own experience of trauma + healing.
(305) 902-6845 View (305) 902-6845
Photo of Liza Ann White, Counselor in Miami, FL
Liza Ann White
Counselor, LMHC, MS
Verified Verified
Miami, FL 33130  (Online Only)
I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(770) 562-7359 View (770) 562-7359
Photo of Rebecca Dominguez, Licensed Mental Health Counselor in Miami, FL
Rebecca Dominguez
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Miami, FL 33130  (Online Only)
As a certified trauma specialist, I have years of experience processing and minimizing symptoms from PTSD.
Have you been feeling overwhelmed, stressed or lost without direction? Maybe you’ve been feeling lonely, anxious or depressed. Regardless of the issue, I’m here to help you. Therapy can be an intimidating step due to the vulnerability in opening up, but I pride myself on providing a safe, supportive and judgement free space for you to be your true self. My focus in life is to empower those whose voices have not been heard, and give hope to those who have lost it. Change can be scary, but we can do it together.
As a certified trauma specialist, I have years of experience processing and minimizing symptoms from PTSD.
Have you been feeling overwhelmed, stressed or lost without direction? Maybe you’ve been feeling lonely, anxious or depressed. Regardless of the issue, I’m here to help you. Therapy can be an intimidating step due to the vulnerability in opening up, but I pride myself on providing a safe, supportive and judgement free space for you to be your true self. My focus in life is to empower those whose voices have not been heard, and give hope to those who have lost it. Change can be scary, but we can do it together.
(305) 930-8274 View (305) 930-8274
Photo of Veronica Lucia Sanchez, Clinical Social Work/Therapist in Miami, FL
Veronica Lucia Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33155
Some of my specialties include: family dynamics stressors, anger management, behavioral problems, self-esteem issues, traumas, PTSD, relationship issues, anxiety and depression.
I believe all individuals have the right to live in happiness and to feel free to be who they truly are. I also believe that the journey to accomplish that starts with the first step, and then it becomes a ripple effect that touches all aspects of that individual. Change starts to happen when we change something. My calling is to help my clients to evolve and achieve their true potential. It is my passion to empower my clients to attain their self-enhancing goals. My area of expertise has focused on children, adolescents, and their families.
Some of my specialties include: family dynamics stressors, anger management, behavioral problems, self-esteem issues, traumas, PTSD, relationship issues, anxiety and depression.
I believe all individuals have the right to live in happiness and to feel free to be who they truly are. I also believe that the journey to accomplish that starts with the first step, and then it becomes a ripple effect that touches all aspects of that individual. Change starts to happen when we change something. My calling is to help my clients to evolve and achieve their true potential. It is my passion to empower my clients to attain their self-enhancing goals. My area of expertise has focused on children, adolescents, and their families.
(305) 440-4629 View (305) 440-4629
Photo of Sandra Beggs in Miami, FL
Sandra Beggs
MA, LMHC, BC-DMT, RPsych, (AB)
Verified Verified
Miami, FL 33129  (Online Only)
I help my clients deal with depression, anxiety, trauma/abuse/PTSD, grief and loss, eating disorders, conflict in their relationships, and life changes & transitions. I am a Licensed Mental Health Counselor, a Board Certified Dance/Movement Therapist, an EMDR therapist, and a Certified Clinical Trauma Professional. I have over 25 years experience in blending verbal therapies such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT) and trauma focused therapies such as EMDR with the expressive arts (dance/movement, art, music, writing). I look forward to offering you an effective and personalized approach!
I help my clients deal with depression, anxiety, trauma/abuse/PTSD, grief and loss, eating disorders, conflict in their relationships, and life changes & transitions. I am a Licensed Mental Health Counselor, a Board Certified Dance/Movement Therapist, an EMDR therapist, and a Certified Clinical Trauma Professional. I have over 25 years experience in blending verbal therapies such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT) and trauma focused therapies such as EMDR with the expressive arts (dance/movement, art, music, writing). I look forward to offering you an effective and personalized approach!
(305) 918-1632 View (305) 918-1632
Photo of Embodied Healing, Clinical Social Work/Therapist in Miami, FL
Embodied Healing
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33107
If you’re reading this you’re likely ready for a change. Perhaps you’ve been living in survival mode weighted down with anxiety, depression, distressing memories, or intense emotions blocking you from focusing on yourself and building the life you desire. If you’re ready to unpack some of what’s been weighing you down and use your strength and power to build the life you want - I’m here to help. I’m a Florida-based psychotherapist and work with clients who have experienced trauma, struggle with executive function, or feel overwhelmed by symptoms of anxiety and depression.
If you’re reading this you’re likely ready for a change. Perhaps you’ve been living in survival mode weighted down with anxiety, depression, distressing memories, or intense emotions blocking you from focusing on yourself and building the life you desire. If you’re ready to unpack some of what’s been weighing you down and use your strength and power to build the life you want - I’m here to help. I’m a Florida-based psychotherapist and work with clients who have experienced trauma, struggle with executive function, or feel overwhelmed by symptoms of anxiety and depression.
(727) 349-4172 View (727) 349-4172
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.