Trauma and PTSD Therapists in Colorado

Photo of Amanda Scheibelhut - Remedy Mental Health, Clinical Social Work Candidate in Colorado
Amanda Scheibelhut - Remedy Mental Health
Clinical Social Work Candidate, MSW, SWC
Verified Verified
3 Endorsed
Waitlist for new clients
Anxiety, depression, trauma, and a host of other challenges can rob us of our identity and potential in life. The importance of finding a person you feel safe exploring the brightest and darkest parts of you with can’t be overstated. My goal is to help you see and achieve your unique potential, to uncover that beautiful self beneath the wounds of your life, and ultimately – to feel better!
Anxiety, depression, trauma, and a host of other challenges can rob us of our identity and potential in life. The importance of finding a person you feel safe exploring the brightest and darkest parts of you with can’t be overstated. My goal is to help you see and achieve your unique potential, to uncover that beautiful self beneath the wounds of your life, and ultimately – to feel better!
(719) 624-4736 View (719) 624-4736
Photo of Jessica Bloomfield, Psychologist in Colorado
Jessica Bloomfield
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80210
Whether you are a parent seeking help for your child or teen or an individual looking for therapy for yourself, I know that finding a therapist can be a scary and daunting task. My small group practice includes clinicians with a range of specialties. I personally work with clients ages ten through adulthood dealing with various issues including trauma, anxiety, depression, mood instability, and insomnia. While I work with clients of various ages, I specialize in treating adolescents, helping them navigate their growing independence successfully while maintaining healthy relationships with family members, friends, and themselves.
Whether you are a parent seeking help for your child or teen or an individual looking for therapy for yourself, I know that finding a therapist can be a scary and daunting task. My small group practice includes clinicians with a range of specialties. I personally work with clients ages ten through adulthood dealing with various issues including trauma, anxiety, depression, mood instability, and insomnia. While I work with clients of various ages, I specialize in treating adolescents, helping them navigate their growing independence successfully while maintaining healthy relationships with family members, friends, and themselves.
(720) 460-0543 View (720) 460-0543
Photo of Dannie Herrington, Licensed Professional Counselor in Colorado
Dannie Herrington
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80921  (Online Only)
I specialize in childhood trauma, inner-child work, spirituality, codependency, CBT, DBT, shadow work, narcissistic abuse, anxiety, depression, eating disorders, self-esteem, setting boundaries, and building effective communication skills.
For most of us, living a life without pain and suffering is the ultimate goal. Oftentimes, we try to change or control everything in our external environment to find peace and happiness within ourselves. We may change jobs, move to a new city, or seek out new relationships – only to find that our pain and suffering still exist. As a result, we feel hopeless or powerless over our lives and may resort to destructive behavioral patterns to cope with our emotions. Over time, we may realize that – no matter where we go, or what we do – we are always left facing ourselves.
I specialize in childhood trauma, inner-child work, spirituality, codependency, CBT, DBT, shadow work, narcissistic abuse, anxiety, depression, eating disorders, self-esteem, setting boundaries, and building effective communication skills.
For most of us, living a life without pain and suffering is the ultimate goal. Oftentimes, we try to change or control everything in our external environment to find peace and happiness within ourselves. We may change jobs, move to a new city, or seek out new relationships – only to find that our pain and suffering still exist. As a result, we feel hopeless or powerless over our lives and may resort to destructive behavioral patterns to cope with our emotions. Over time, we may realize that – no matter where we go, or what we do – we are always left facing ourselves.
(719) 625-2383 View (719) 625-2383
Photo of Karyn Resch Brackney, Licensed Professional Counselor in Colorado
Karyn Resch Brackney
Licensed Professional Counselor, LPC
Verified Verified
Lakewood, CO 80227
I provide trauma-informed care for parents with a history of trauma or difficult upbringings of their own. I teach self-regulation for anger and anxiety, treat underlying trauma, and support healthy parenting. I also help clients process their spirituality or religious background, work through the impacts of religion on mental health, and identify a personally meaningful spirituality. I offer affirming care for LGBTQ+ clients, particularly those from a religious background. Many of my clients are young adults (18-26) navigating major life transitions in their relationships, careers, mental health, values, and identity.
I provide trauma-informed care for parents with a history of trauma or difficult upbringings of their own. I teach self-regulation for anger and anxiety, treat underlying trauma, and support healthy parenting. I also help clients process their spirituality or religious background, work through the impacts of religion on mental health, and identify a personally meaningful spirituality. I offer affirming care for LGBTQ+ clients, particularly those from a religious background. Many of my clients are young adults (18-26) navigating major life transitions in their relationships, careers, mental health, values, and identity.
(844) 336-1774 View (844) 336-1774
Photo of Finding Hiawatha Animal Assisted Therapy, Licensed Professional Counselor in Colorado
Finding Hiawatha Animal Assisted Therapy
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Lakewood, CO 80215
Waitlist for new clients
We provide equine and animal-assisted psychotherapy for individuals, couples, parents, and groups of all ages. Animal interactive sessions offer an experiential approach that goes beyond traditional talk therapy to help restore balance in people’s lives. Animal-assisted psychotherapy helps alleviate a variety of mental health issues that include abuse, trauma, Foster/Adoption issues, PTSD, eating disorders, anxiety, depression, relationship difficulties, socialization issues, and communication problems.
We provide equine and animal-assisted psychotherapy for individuals, couples, parents, and groups of all ages. Animal interactive sessions offer an experiential approach that goes beyond traditional talk therapy to help restore balance in people’s lives. Animal-assisted psychotherapy helps alleviate a variety of mental health issues that include abuse, trauma, Foster/Adoption issues, PTSD, eating disorders, anxiety, depression, relationship difficulties, socialization issues, and communication problems.
(720) 707-3701 View (720) 707-3701
Photo of Deborah Blythe, Marriage & Family Therapist in Colorado
Deborah Blythe
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fort Collins, CO 80524
I specialize in complex trauma and resilience work with individuals and couples.
Even looking for a therapist can feel time consuming and overwhelming in our social climate today. Perhaps you're not sure what to do anymore and find yourself feeling overwhelmed with the cycles you find yourself in. I see people everyday who feel like they have tried everything.
I specialize in complex trauma and resilience work with individuals and couples.
Even looking for a therapist can feel time consuming and overwhelming in our social climate today. Perhaps you're not sure what to do anymore and find yourself feeling overwhelmed with the cycles you find yourself in. I see people everyday who feel like they have tried everything.
(970) 292-7432 View (970) 292-7432
Photo of Cari Stubbs, Counselor in Colorado
Cari Stubbs
Counselor, MA, LPCC, EMDR
Verified Verified
1 Endorsed
Broomfield, CO 80020
I pull from an integrated approach with traditional talk therapy, experiential therapy, trauma-informed therapy (I am trained in EMDR), and person-centered approaches as my foundations.
Are you seeking hope? A future where you can understand your struggles, cope with them, and be kinder to yourself? Then welcome. You are in the right place. I am passionate about working with individuals and couples in their journey toward healing from trauma, depression, anxiety, life-changes, and other mental health barriers. I bring a trauma-informed approach to therapy, and desire to empower you to unearth your authentic and whole self.
I pull from an integrated approach with traditional talk therapy, experiential therapy, trauma-informed therapy (I am trained in EMDR), and person-centered approaches as my foundations.
Are you seeking hope? A future where you can understand your struggles, cope with them, and be kinder to yourself? Then welcome. You are in the right place. I am passionate about working with individuals and couples in their journey toward healing from trauma, depression, anxiety, life-changes, and other mental health barriers. I bring a trauma-informed approach to therapy, and desire to empower you to unearth your authentic and whole self.
(720) 797-6849 View (720) 797-6849
Photo of Erin Staniszeski, Clinical Social Work/Therapist in Colorado
Erin Staniszeski
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80209
I am passionate about treating trauma of all types, but have a special expertise in working with victims of mass shootings. I have worked with a number of individuals and communities that have been ravaged by violence and I have a deep commitment to bring healing to those who have lost hope. I have a compassionate heart for helping people overcome traumas in their lives, but also love to help with a variety of life problems or diagnosis types including depression, anxiety, and grief/loss. No matter what you’ve been through, I know there is a path for you to heal, and I am dedicated to helping you find it.
I am passionate about treating trauma of all types, but have a special expertise in working with victims of mass shootings. I have worked with a number of individuals and communities that have been ravaged by violence and I have a deep commitment to bring healing to those who have lost hope. I have a compassionate heart for helping people overcome traumas in their lives, but also love to help with a variety of life problems or diagnosis types including depression, anxiety, and grief/loss. No matter what you’ve been through, I know there is a path for you to heal, and I am dedicated to helping you find it.
(720) 675-7123 View (720) 675-7123
Photo of Coco Caporal, Marriage & Family Therapist in Colorado
Coco Caporal
Marriage & Family Therapist, LMFT
Verified Verified
Boulder, CO 80301
Waitlist for new clients
I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and certified in Seeking Safety, Trauma Focused Cognitive Behavioral Therapy (TFCBT), Managing & Adapting Practice (MAP), and Parent-Child Interaction Therapy (PCIT).
I provide therapy to individuals and families using a variety of treatment models to best meet your needs. I tend to focus our sessions on gently exploring how the past affects the present, how thoughts impact feelings and behaviors, and how patterns present themselves in our lives. By creating a safe and nurturing environment, I support individuals and families in improving relationships, processing trauma, and implementing healthy coping strategies. I specialize in working with children ages 0-18 and their families, as well as individuals experiencing depression, anxiety, trauma, and challenges with adjusting to life’s stressors.
I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and certified in Seeking Safety, Trauma Focused Cognitive Behavioral Therapy (TFCBT), Managing & Adapting Practice (MAP), and Parent-Child Interaction Therapy (PCIT).
I provide therapy to individuals and families using a variety of treatment models to best meet your needs. I tend to focus our sessions on gently exploring how the past affects the present, how thoughts impact feelings and behaviors, and how patterns present themselves in our lives. By creating a safe and nurturing environment, I support individuals and families in improving relationships, processing trauma, and implementing healthy coping strategies. I specialize in working with children ages 0-18 and their families, as well as individuals experiencing depression, anxiety, trauma, and challenges with adjusting to life’s stressors.
(720) 790-5202 View (720) 790-5202
Photo of Restore Grace Counseling LLC , Clinical Social Work/Therapist in Colorado
Restore Grace Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Collins, CO 80526
SPRING into wholeness. Stop ruminating on past pain. My new address 2627 Redwind Rd. Suite220; Fort Collins, CO. I work with adults in recovery from trauma, eating disorders, anxiety and depression. Have you lost your hunger cues from restricting? In a binge-purge cycle or unable to stop the compulsive part of you from working off every calorie? I believe you can halt those emotional roller coasters. I create a space that is open, non-judgmental, accepting and compassionate. Let's find a thimble full of courage to begin. I would love the opportunity to help your reduce your fears and embrace bravery.
SPRING into wholeness. Stop ruminating on past pain. My new address 2627 Redwind Rd. Suite220; Fort Collins, CO. I work with adults in recovery from trauma, eating disorders, anxiety and depression. Have you lost your hunger cues from restricting? In a binge-purge cycle or unable to stop the compulsive part of you from working off every calorie? I believe you can halt those emotional roller coasters. I create a space that is open, non-judgmental, accepting and compassionate. Let's find a thimble full of courage to begin. I would love the opportunity to help your reduce your fears and embrace bravery.
(970) 465-8841 View (970) 465-8841
Photo of Jennifer Jonell, Licensed Professional Counselor in Colorado
Jennifer Jonell
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
Waitlist for new clients
Healing is a healthy process our body knows how to do. Sometimes we just need support to find the process. Therapy can be this safe place to explore where we need healing in our lives. I believe your past does not define your future. I can help with emotional or physical trauma, grief and loss, healing from fear, anxiety or depression, and painful relationship changes. We can work to restore empowerment, rejuvenating a sense of hope and peace and create the vitality and life force in your being. Healing also comes with connecting with yourself and with others, developing healthy boundaries and compassion for yourself.
Healing is a healthy process our body knows how to do. Sometimes we just need support to find the process. Therapy can be this safe place to explore where we need healing in our lives. I believe your past does not define your future. I can help with emotional or physical trauma, grief and loss, healing from fear, anxiety or depression, and painful relationship changes. We can work to restore empowerment, rejuvenating a sense of hope and peace and create the vitality and life force in your being. Healing also comes with connecting with yourself and with others, developing healthy boundaries and compassion for yourself.
(720) 744-3540 View (720) 744-3540
Photo of Nicole Fisher - Dillabaugh Counseling Group, Unlicensed Psychotherapist in Colorado
Nicole Fisher - Dillabaugh Counseling Group
Unlicensed Psychotherapist, MAFP, NLC
Verified Verified
Colorado Springs, CO 80919  (Online Only)
Are you experiencing anxiety and/or other symptoms from a trauma or change in life circumstance? Perhaps you’re a new Mom or are adding another kiddo to your family. I have spent the past 9 years counseling; I have also supervised other counselors in training and I teach / use both trauma-focused cognitive behavior therapy and solution-focused brief therapy, to help get to the heart of the issue and make lasting change, efficiently. I also recently have been trained in EMDR. I will listen without judgement and create a safe space where you can openly share and develop trust, and we will work collaboratively to set goals together.
Are you experiencing anxiety and/or other symptoms from a trauma or change in life circumstance? Perhaps you’re a new Mom or are adding another kiddo to your family. I have spent the past 9 years counseling; I have also supervised other counselors in training and I teach / use both trauma-focused cognitive behavior therapy and solution-focused brief therapy, to help get to the heart of the issue and make lasting change, efficiently. I also recently have been trained in EMDR. I will listen without judgement and create a safe space where you can openly share and develop trust, and we will work collaboratively to set goals together.
(720) 664-9454 View (720) 664-9454
Photo of Vanessa M Boyd, Licensed Professional Counselor in Colorado
Vanessa M Boyd
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Westminster, CO 80021
I have been trained in several modalities in regards to anxiety and Trauma.
Growth is often uncomfortable, messy, and full of feelings you weren't expecting , but it's necessary-Author Unknown. I enjoy working with young adults experiencing trauma, anxiety or depression using Dialectical Behavior Therapy and Cognitive Behavior therapy. I recently received certification in Anxiety Treatment for Adolescents and Adults. I am a practical and compassionate person that you give you a safe place to share thoughts and feelings while changing, behaviors and patterns that may be inter-generational or have started with you.
I have been trained in several modalities in regards to anxiety and Trauma.
Growth is often uncomfortable, messy, and full of feelings you weren't expecting , but it's necessary-Author Unknown. I enjoy working with young adults experiencing trauma, anxiety or depression using Dialectical Behavior Therapy and Cognitive Behavior therapy. I recently received certification in Anxiety Treatment for Adolescents and Adults. I am a practical and compassionate person that you give you a safe place to share thoughts and feelings while changing, behaviors and patterns that may be inter-generational or have started with you.
(720) 414-2665 View (720) 414-2665
Photo of Tracy Gilbert, Licensed Professional Counselor in Colorado
Tracy Gilbert
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Centennial, CO 80111
Trauma can greatly affect how a person is able to function and enjoy daily life.
I have a passion for helping others heal from all different kinds of life problems. I incorporate a wide variety of methods in order to tailor each therapeutic experience to meet the unique needs of each client. I take great care to ensure clients feel safe, understood and authentically known so they feel comfortable sharing their deepest pain. My hope is to utilize my personhood and clinical training to be a counselor who offers acceptance, knowledge and most of all recovery.
Trauma can greatly affect how a person is able to function and enjoy daily life.
I have a passion for helping others heal from all different kinds of life problems. I incorporate a wide variety of methods in order to tailor each therapeutic experience to meet the unique needs of each client. I take great care to ensure clients feel safe, understood and authentically known so they feel comfortable sharing their deepest pain. My hope is to utilize my personhood and clinical training to be a counselor who offers acceptance, knowledge and most of all recovery.
(720) 336-5853 View (720) 336-5853
Photo of Marty Witzel, Marriage & Family Therapist in Colorado
Marty Witzel
Marriage & Family Therapist, LMFT
Verified Verified
I am also EMDR trained for trauma work with children and adults.
For us all, there comes a time we may need help navigating through this life. You may be uncertain about where you are and where you are headed. Whether you are recognizing your need for personal growth or you are struggling in relationships, I would love to help you move forward in either area to understand what is going on, heal your heart and be your authentic self. My degree is marriage and family and I see couples, families, individuals, and children. I love all things family: Marriage, Parenting, Children, Teens.
I am also EMDR trained for trauma work with children and adults.
For us all, there comes a time we may need help navigating through this life. You may be uncertain about where you are and where you are headed. Whether you are recognizing your need for personal growth or you are struggling in relationships, I would love to help you move forward in either area to understand what is going on, heal your heart and be your authentic self. My degree is marriage and family and I see couples, families, individuals, and children. I love all things family: Marriage, Parenting, Children, Teens.
(719) 631-9890 View (719) 631-9890
Photo of Anthonie van Zoeren, Licensed Professional Counselor in Colorado
Anthonie van Zoeren
Licensed Professional Counselor, MS, LPC
Verified Verified
Anthonie, at Corvinus-c.com, provides adult patients with trauma-focused mental health care, using a systematic approach including cognitive behavioral therapy, EMDR, internal family systems, gestalt, and other methodologies. Based on a history in the first responder and medical fields, Anthonie specializes in severe trauma, vicarious trauma, and the developmental issues contributing to these. Clients can expect to be treated with respect and compassion, regardless of ethnicity, religion, gender, gender identity, or sexual orientation.
Anthonie, at Corvinus-c.com, provides adult patients with trauma-focused mental health care, using a systematic approach including cognitive behavioral therapy, EMDR, internal family systems, gestalt, and other methodologies. Based on a history in the first responder and medical fields, Anthonie specializes in severe trauma, vicarious trauma, and the developmental issues contributing to these. Clients can expect to be treated with respect and compassion, regardless of ethnicity, religion, gender, gender identity, or sexual orientation.
(719) 454-8277 View (719) 454-8277
Photo of Allison R Myers, Licensed Professional Counselor in Colorado
Allison R Myers
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
I have specialty training in trauma, abuse (sexual, verbal, emotional etc.
Trying to figure out who you are? What your purpose is? Looking to improve relationships? Wholehearted living is a concept that I have adopted in the name of my practice and in the way I interact with each client. "It means cultivating courage, compassion, and connection and to think... I am enough... Yes I'm imperfect, vulnerable, and sometimes afraid but that doesn't change the truth that I am also brave and worthy of love and belonging" - B. Brown. I believe any person deserves to feel whole. This is a process of returning to yourself through excavation, unlearning, and remembering who we are.
I have specialty training in trauma, abuse (sexual, verbal, emotional etc.
Trying to figure out who you are? What your purpose is? Looking to improve relationships? Wholehearted living is a concept that I have adopted in the name of my practice and in the way I interact with each client. "It means cultivating courage, compassion, and connection and to think... I am enough... Yes I'm imperfect, vulnerable, and sometimes afraid but that doesn't change the truth that I am also brave and worthy of love and belonging" - B. Brown. I believe any person deserves to feel whole. This is a process of returning to yourself through excavation, unlearning, and remembering who we are.
(719) 298-3146 View (719) 298-3146
Photo of Kirsten Burris, Licensed Professional Counselor in Colorado
Kirsten Burris
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Longmont, CO 80501
Life can be challenging and there are circumstances for many of us where we need assistance to navigate the difficulties we find ourselves facing with a professional. At times the healthiest choice is to ask for help. Counseling people through their personal challenges is a calling and passion for me. I have practiced psychotherapy for 24 years and have worked regularly with life transitions, addictions, acute and complex trauma, depression, anxiety, anger, stress, eating disorders, family issues, loss and grief. Contact me and let's see if working together would be a fit. I offer a 30-minute free consultation with no obligation.
Life can be challenging and there are circumstances for many of us where we need assistance to navigate the difficulties we find ourselves facing with a professional. At times the healthiest choice is to ask for help. Counseling people through their personal challenges is a calling and passion for me. I have practiced psychotherapy for 24 years and have worked regularly with life transitions, addictions, acute and complex trauma, depression, anxiety, anger, stress, eating disorders, family issues, loss and grief. Contact me and let's see if working together would be a fit. I offer a 30-minute free consultation with no obligation.
(720) 414-2580 View (720) 414-2580
Photo of Leah Fox, Licensed Social Worker in Colorado
Leah Fox
Licensed Social Worker, LMSW
Verified Verified
Boulder, CO 80303  (Online Only)
I focus on the impact of trauma, and a variety of challenges including anxiety, depression, insomnia, personality disorders, eating disorders and chronic pain issues.
Many of us are starving to discover the truth, to show the world who we really are, and we need to have our truth held with compassion. We all want to experience being fully seen. We want to feel connected to others. Sadly, many of us don’t often experience being seen in a non-judgmental light. My strength as a therapist is in my capacity to recognize your preciousness and your capacity for wholeness, while helping you to align with your truth. I work with individuals, couples, families, children, adolescents, and groups to heal past wounds and evolve out of patterns of self-sabotage. I specialize in trauma, anxiety and depression.
I focus on the impact of trauma, and a variety of challenges including anxiety, depression, insomnia, personality disorders, eating disorders and chronic pain issues.
Many of us are starving to discover the truth, to show the world who we really are, and we need to have our truth held with compassion. We all want to experience being fully seen. We want to feel connected to others. Sadly, many of us don’t often experience being seen in a non-judgmental light. My strength as a therapist is in my capacity to recognize your preciousness and your capacity for wholeness, while helping you to align with your truth. I work with individuals, couples, families, children, adolescents, and groups to heal past wounds and evolve out of patterns of self-sabotage. I specialize in trauma, anxiety and depression.
(720) 868-9425 View (720) 868-9425
Photo of Easha Tiwari, Clinical Social Work/Therapist in Colorado
Easha Tiwari
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Henderson, CO 80640  (Online Only)
My experience includes navigating cultural/racial trauma, intergenerational trauma, shame and guilt, and attachment wounds.
Stuck, stressed out, or down on yourself? Ruminating on negative thoughts about yourself, others, or the world? Wondering how difficult past experiences may impact your current struggles with identity, life transitions, anxiety, relationships, or depression? If you are searching for a warm, attentive therapist to support and accompany you on your healing journey, you are in the right place. I help adults work through trauma, abuse, grief, loss, inadequacy, perfectionism, and people-pleasing to feel more confident and stable in themselves and their relationships. We can guide your inner voice from criticism to compassion.
My experience includes navigating cultural/racial trauma, intergenerational trauma, shame and guilt, and attachment wounds.
Stuck, stressed out, or down on yourself? Ruminating on negative thoughts about yourself, others, or the world? Wondering how difficult past experiences may impact your current struggles with identity, life transitions, anxiety, relationships, or depression? If you are searching for a warm, attentive therapist to support and accompany you on your healing journey, you are in the right place. I help adults work through trauma, abuse, grief, loss, inadequacy, perfectionism, and people-pleasing to feel more confident and stable in themselves and their relationships. We can guide your inner voice from criticism to compassion.
(720) 893-9745 View (720) 893-9745
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.