Therapists in Louisville, CO

Caitlin is a compassionate Licensed Professional Counselor and Art Therapist who holds a Masters in Transpersonal Counseling from Naropa University. Her expertise lies in treating both adults and children with trauma, as well as women along the birth continuum. Before joining Ellie Mental Health, Caitlin worked in non-profits with children, and in private practice, using holistic methods to support women. Caitlin sees the body as key to healing and offers somatic interventions such as breathwork, meditation, and art making in her sessions. When not helping others, you will find Caitlin on the dance floor or splashing in the creek.

Transform your relationship with life! Reduce stress. Release old patterns. As a licensed psychologist and registered yoga teacher, I help clients with the difficult emotional housecleaning needed to build more vibrant, satisfying, authentic lives. I cultivate collaborative relationships with clients and utilize a wide range of interventions including mindfulness, brainspotting, guided imagery, cognitive behavioral therapy, and grounding techniques to address the emotional, relational and physical challenges in clients' lives. Areas of expertise include stress management, work-life balance, burnout recovery, women's issues, grief and loss, transitions, trauma, health challenges, yoga for cancer survivors, and supervision of therapists in training.

I have been providing support to children, adults and families during times of stress, transition and crisis for over 30 years. Areas of specialization include trauma resolution, life transitions and grief. My approach is both compassionate and practical. Supporting healthy attachment in relationship and supporting the inner changes that occur when one steps onto a spiritual path are of particular interest as well. Moving from worn out habits driving behavior to genuine expression and presence.

I believe that everyone should have the opportunity to heal and reconnect. Therapy can be an intimidating journey and as a therapist I strive to create an environment for my clients that feels caring and supportive, welcoming all emotions and experiences into the space. I work with my clients to better themselves at the pace they feel ready to work at while establishing trust and compassion. In my counseling work I offer client centered approaches, tailoring to each clients individual needs while building a therapeutic relationship. I am passionate about holding space for trauma and specialize in working with teens and young adults.

The term "creative neurocounseling" describes my approach to therapy, which is founded in basic human connection, augmented by our understanding of the brain, and deepened by the practice of creative expression. Verbal language is a critical aspect of our lives, so much so that we can't imagine life without it. But our minds work far beyond the scope of conscious vocabulary - and we can harness that aspect in remarkable ways. My clients are often highly sensitive, highly intelligent folks who struggle with addictions, eating disorders, or other long-term consequences of developmental trauma.

Welcome! Beginning therapy requires bravery, vulnerability, and strength. I commend you for taking this important step to help yourself heal. My goal as a therapist is to create a safe and supportive environment to help teens, young adults, and adults live happier, more fulfilling lives. I specialize in helping people process and overcome anxiety, depression, OCD, trauma/PTSD, challenging relationships, life transitions, and other issues by developing increased inner-compassion, self-awareness, and healthy thought patterns.

I am passionate about my role as a helper and the partnership that is created when I work with adolescents, adults, and seniors on their journeys toward wellness. Typical goals that I help my clients achieve are: Moving forward after traumatic events. Creating a mindful, purposeful way of facing life's challenges such divorce, infertility, and grief /loss. Developing skills to cope with symptoms of depression or anxiety. Staying present during the transition to becoming a new parent, tackling a new career, or moving toward retirement.

Feeling out of control? Can’t concentrate, intrusive thoughts? On edge and can’t relax? Feeling angry, guilty, or numb? Avoiding and isolating? Drinking? Abusing your body with food or exercise? These are just some of the ways that trauma shows up in our bodies and behaviors. It’s undeniable that trauma and addictive behaviors are linked: substances bring temporary relief from feelings that feel unmanageable. But if yesterday’s solutions have become today’s problems, I can help. I’m an experienced trauma therapist and addictions counselor, specializing in trauma resolution and recovery support from drug and alcohol abuse.

In the past thirty years of practice, I've come to deeply understand that all therapy is, in a sense, grief therapy. I began working as a volunteer with Hospice, and although I am trained and practiced in trauma and developmental techniques, I specialize my work with grief and loss. I help my clients walk through the profoundly life-changing territory of losses that can seem impossible to accept and heal from. Because we live in a culture that makes little room for it, I create a place and time for people to unpack their losses and, with time, grow into acceptance. Please let me know if I can help.

Are you or one of your children feeling depressed or anxious? Is your family having difficulty communicating? I work with children, adults and families around issues such as depression, anxiety, family conflict, and trauma. I will help you develop strong self-esteem, coping skills, and success in social, school, and family life. I strongly believe that we do not have to be held back by our pasts or struggles, but can grow and learn from them. I am here to work alongside you and your family to find ways to heal and thrive.

I specialize in treating anxiety. Side effects include depression, insomnia, fears, worries, relationship problems and more. We work to relieve these issues through EMDR, EFT, and couples therapy, as well as teaching you skills to improve your self talk to eliminate triggers you can control. My training in Psychology and the teachings of of Buddhism, Hinduism and A Course in Miracles, gives me an east-west vantage point to meet you wherever you are. I have over 30 years of meditation and mindfulness practice and over 20 years working in mental health which translates to proven and effective benefits and powerful change in you.

New Patients: I'm available! I believe in a holistic approach to mental health and can support you either as a standalone talk therapist or with ketamine-assisted psychotherapy. I work with our in-house psychiatrists to get you the results you want with your mental health with or without meds. Ask me about TMS! Wherever you are on your journey, I am ready to help you overcome the roadblocks of depression, anxiety, grief/loss, trauma, low self-esteem/self-worth, identity exploration, substance use, or whatever else has been holding you back from living the life you want to live. "Little by little, one travels far." - Unknown

As a therapist, my goal is to help you uncover your true potential. During times when we are overwhelmed or flooded by emotions it can be difficult to find solutions to lifes challenges. We can become frustrated by our tendency to repeat the same patterns over and over. In our therapy we will work toward establishing balance, positive coping skills and new strategies unique to your own strengths and potential. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

I specialize in blending somatic trauma therapy and attachment repatterning. This kind of work is most effective in treating issues that traditional talk therapy has the hardest time treating. Incorporating ketamine into this approach allows quicker access to incredibly deep and subtle personal material.

My ideal client is seeking help for trauma, depression, anxiety and relationship issues. I use mindfulness awareness practices, client-centered therapy, Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS) and Psychobiological Approach to Couples Therapy (PACT) therapies. I utilize many different therapeutic approaches to tailor what treatment best fits my client's needs. I will work with individuals, families, and couples. My work is also informed by my personal practice in the Diamond Approach to inner work. Please take a look at my website, joylanzano.com

I have over 35 years of experience helping individuals and couples with their personal growth and have enjoyed every minute of it! After receiving my PhD in Clinical Psychology, I went on to receive certification in Stress management, Biofeedback therapy, Emotional Trauma and PTSD, Mind-Body Medicine, EMDR therapy, Brainspotting, Bereavement Therapy, and Couples therapy. As a Certified Biofeedback Therapist, I treat all stress related illness with very good results.

I have had the privilege of helping residents of Boulder and Denver lead happier and healthier lives for 25 years. With 25 years of diverse training and experience, I am able to take a comprehensive, solution-focused approach to therapy. I have advanced training in Depression, Anxiety, Addiction, Trauma & Relational Issues. I address the complexity of biochemical, emotional, relational, and behavioral factors that may be involved to help you see results faster. I also provide group support to improve mood and relationships, lower stress and resolve trauma.

I am a Licensed Clinical Psychologist with over 26 years of experience. I provide couples, Individual, and Family Therapy. My modalities include EMDR, CBT, DBT, Hakomi, and PACT Level 3 for couples therapy. I am considered a Trauma expert and provide trauma-informed treatments. Many of my clients struggle with PTSD, depression, anxiety, addictions, chronic pain, medical trauma and relationship issues. My approach is collaborative, preventative, educational and inclusive.

I provide effective, supportive counseling services for adults, individually and in couples, assisting clients with a range of life issues, including: relationships; communication; grief and loss; trauma; life adjustments and transitions; depression; anxiety; substance abuse and addictions; and stress and anger management. My goals are to support clients in developing self-awareness; building interpersonal skills; resolving past trauma; promoting effective decision-making and problem-solving; deepening emotional and psychological wellbeing; achieving personal balance and improving overall quality-of-life. I welcome your inquiries about my work and the opportunity to discuss how I can be of service.