Photo of Carter Care Therapeutic Services, Margena Carter, Marriage & Family Therapist in San Francisco, CA
Carter Care Therapeutic Services, Margena Carter
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94111
If you're experiencing depression, low self-esteem, isolation, stress, anxiety, grief & loss, substance abuse, internet addiction, childhood trauma, PTSD, codependency, relational difficulties, abusive relationships, divorce, domestic violence, anger issues, a child with behavioral problems, LBGTQ issues, or you work in entertainment, we're here for you.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
If you're experiencing depression, low self-esteem, isolation, stress, anxiety, grief & loss, substance abuse, internet addiction, childhood trauma, PTSD, codependency, relational difficulties, abusive relationships, divorce, domestic violence, anger issues, a child with behavioral problems, LBGTQ issues, or you work in entertainment, we're here for you.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
(415) 319-9641 View (415) 319-9641
Brown Therapy Center
Marriage & Family Therapist
Verified Verified
1 Endorsed
San Francisco, CA 94102
We work with a diverse population of adult individuals, couples, and special interest groups who may be struggling with any number of mental health challenges related to anxiety, depression, stress, trauma, relationship issues, and substance abuse, among others. We are committed to providing culturally competent care across the spectrum of age, race, gender, sexuality, religion, and background.
We work with a diverse population of adult individuals, couples, and special interest groups who may be struggling with any number of mental health challenges related to anxiety, depression, stress, trauma, relationship issues, and substance abuse, among others. We are committed to providing culturally competent care across the spectrum of age, race, gender, sexuality, religion, and background.
(415) 849-7242 View (415) 849-7242
Photo of Thasja Hoffman, Marriage & Family Therapist in San Francisco, CA
Thasja Hoffman
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94117
Hello, my name is Thasja Hoffmann, I am an LMFT & LPCC trauma-focused therapist. I have had over 20 years of experience, and I still feel very passionate about what I do. My main approach to therapy is to slow your experience down and help you notice what you are experiencing through Meta-awareness modalities and Mindfulness. I also find Somatic and EMDR approaches very helpful in processing information. My foundation in how I work comes from Humanistic/ Existential Psychology.
Hello, my name is Thasja Hoffmann, I am an LMFT & LPCC trauma-focused therapist. I have had over 20 years of experience, and I still feel very passionate about what I do. My main approach to therapy is to slow your experience down and help you notice what you are experiencing through Meta-awareness modalities and Mindfulness. I also find Somatic and EMDR approaches very helpful in processing information. My foundation in how I work comes from Humanistic/ Existential Psychology.
(415) 429-2839 View (415) 429-2839
Photo of Kristine Gore, Marriage & Family Therapist in San Francisco, CA
Kristine Gore
Marriage & Family Therapist, MA, LMFT, APCC, ADHDCSP
Verified Verified
2 Endorsed
San Francisco, CA 94123
This work is through a trauma-informed lens as there are varying levels of trauma (from assault to a difficult relationship or tough event) that can impact us or play out in our lives that create imbalances within.
The gift of therapy is priceless and highly transformative. I am walking proof of the impact and have lived through tremendous challenges related to grief & loss, high conflict relationships, health related battles, career challenges and changes, intergenerational trauma, raising young adults and lived experiences in different parts of the country. My therapeutic journey was led by a skilled therapist and through that learning an inherent calling to help others arose. Today, I work with clients in California and am trained in Eye Movement Desensitization Reprocessing (EMDR,) Mindfulness Based Stress Reduction (MBSR,) and Reiki.
This work is through a trauma-informed lens as there are varying levels of trauma (from assault to a difficult relationship or tough event) that can impact us or play out in our lives that create imbalances within.
The gift of therapy is priceless and highly transformative. I am walking proof of the impact and have lived through tremendous challenges related to grief & loss, high conflict relationships, health related battles, career challenges and changes, intergenerational trauma, raising young adults and lived experiences in different parts of the country. My therapeutic journey was led by a skilled therapist and through that learning an inherent calling to help others arose. Today, I work with clients in California and am trained in Eye Movement Desensitization Reprocessing (EMDR,) Mindfulness Based Stress Reduction (MBSR,) and Reiki.
(805) 716-6328 View (805) 716-6328
Photo of Janet Basalone, Marriage & Family Therapist in San Francisco, CA
Janet Basalone
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
San Francisco, CA 94110
As a Certified EMDR Therapist my primary specialization is trauma and stress, including both recent traumatic/stressful events and childhood trauma.
Embarking on your therapeutic journey is a collaborative endeavor. You are the expert on yourself, and I am here as your ally to support you along the way. I work extensively with trauma, stress, depression, anxiety, addiction, LGBTQ+ concerns, and phase-of-life challenges. Together, we will craft a personalized approach that suits your unique needs. Not everyone wants to work on trauma, and that is okay. Our time together is for your needs, not my agenda.
As a Certified EMDR Therapist my primary specialization is trauma and stress, including both recent traumatic/stressful events and childhood trauma.
Embarking on your therapeutic journey is a collaborative endeavor. You are the expert on yourself, and I am here as your ally to support you along the way. I work extensively with trauma, stress, depression, anxiety, addiction, LGBTQ+ concerns, and phase-of-life challenges. Together, we will craft a personalized approach that suits your unique needs. Not everyone wants to work on trauma, and that is okay. Our time together is for your needs, not my agenda.
(949) 881-6162 View (949) 881-6162
Photo of Jason A Jones, Psychologist in San Francisco, CA
Jason A Jones
Psychologist, PhD
Verified Verified
3 Endorsed
San Francisco, CA 94103
I have seen clients with OCD, PTSD, Social Anxiety, Panic Disorder, and Generalized Anxiety improve significantly, even if they have not had results before.
People often consider therapy because they want to achieve a goal (satisfying job, rewarding relationships) or because they have had an experience they want to talk through in private. I consider therapy a success when you leave feeling capable of being your own therapist. I work on a client’s capacity to independently manage their feelings and problems. I want you to be able to adapt to reality on its own terms so that you can build a meaningful and sustainable life. To do this I take an approach that is interactive, transparent, and conversational. I am currently licensed in California, Washington, Oregon, and Texas.
I have seen clients with OCD, PTSD, Social Anxiety, Panic Disorder, and Generalized Anxiety improve significantly, even if they have not had results before.
People often consider therapy because they want to achieve a goal (satisfying job, rewarding relationships) or because they have had an experience they want to talk through in private. I consider therapy a success when you leave feeling capable of being your own therapist. I work on a client’s capacity to independently manage their feelings and problems. I want you to be able to adapt to reality on its own terms so that you can build a meaningful and sustainable life. To do this I take an approach that is interactive, transparent, and conversational. I am currently licensed in California, Washington, Oregon, and Texas.
(503) 486-4358 View (503) 486-4358
Photo of Ramona Taylor, Marriage & Family Therapist in San Francisco, CA
Ramona Taylor
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94117
My name is Ramona Taylor. I am a licensed Marriage & Family Therapist practicing in both Hawaii and California. I specialize in brief therapy and experiential therapies. I approach therapy with the goal that each session is meaningful and that clients are able to experience noticeable changes in a relatively short time. I work with adult individuals who are suffering from depression, relational problems, anxiety, ADHD, and PTSD. Additionally, I am a Christian therapist with additional training to work with individuals who prefer therapy to integrate their Christian perspective.
My name is Ramona Taylor. I am a licensed Marriage & Family Therapist practicing in both Hawaii and California. I specialize in brief therapy and experiential therapies. I approach therapy with the goal that each session is meaningful and that clients are able to experience noticeable changes in a relatively short time. I work with adult individuals who are suffering from depression, relational problems, anxiety, ADHD, and PTSD. Additionally, I am a Christian therapist with additional training to work with individuals who prefer therapy to integrate their Christian perspective.
(747) 252-5215 View (747) 252-5215
Photo of Cathie Gordon, Marriage & Family Therapist in San Francisco, CA
Cathie Gordon
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
3 Endorsed
San Francisco, CA 94126
If you are looking for help dealing with overwhelming emotions, relationship difficulties, or challenging life transitions, I'm glad you have found me. I work with individuals on a wide variety of issues such as depression, anxiety, relationships issues, trauma, grief and loss, and stage of life transitions. I especially enjoy working with women with mid-life concerns. Working with couples and families, I focus on all stages of relationship including premarital counseling, couples and families in crisis or looking for deeper connection and those considering or in the process of separating or divorcing.
If you are looking for help dealing with overwhelming emotions, relationship difficulties, or challenging life transitions, I'm glad you have found me. I work with individuals on a wide variety of issues such as depression, anxiety, relationships issues, trauma, grief and loss, and stage of life transitions. I especially enjoy working with women with mid-life concerns. Working with couples and families, I focus on all stages of relationship including premarital counseling, couples and families in crisis or looking for deeper connection and those considering or in the process of separating or divorcing.
(707) 419-3169 View (707) 419-3169
Photo of Jessica E Arneson, Licensed Professional Counselor in San Francisco, CA
Jessica E Arneson
Licensed Professional Counselor, LPCC
Verified Verified
San Francisco, CA 94101  (Online Only)
My additional knowledge and training in treating trauma will help you better understand your experiences, and how to best manage them through mind-body techniques.
The first thing we work on, no matter what the problem, is establishing a trusting relationship where you feel comfortable and safe. We will work together on coping skills you can use in your day-to-day to better manage any symptoms that arise. My ultimate goal in therapy is to improve your quality of life. This means when something works we'll talk about why it worked and how you can continue to do what works. And when things do not work out, we'll talk about reasons why that might have happened and what we can do differently next time.
My additional knowledge and training in treating trauma will help you better understand your experiences, and how to best manage them through mind-body techniques.
The first thing we work on, no matter what the problem, is establishing a trusting relationship where you feel comfortable and safe. We will work together on coping skills you can use in your day-to-day to better manage any symptoms that arise. My ultimate goal in therapy is to improve your quality of life. This means when something works we'll talk about why it worked and how you can continue to do what works. And when things do not work out, we'll talk about reasons why that might have happened and what we can do differently next time.
(619) 745-5837 View (619) 745-5837
Photo of Patrick Joseph Purcell, Marriage & Family Therapist in San Francisco, CA
Patrick Joseph Purcell
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94104  (Online Only)
This is my passion and my clients feel at ease with me quickly with my empathy and humor. I help relationship stress, anxiety, PTSD, neurodiversity, grief, recovery from child and narcissistic abuse, finding their true authentic self and passion. I use client-centered Rogers, Kohut, EMDR, Beck and Ellis CBT, DBT. ACT, Jung... I am a Christian and I also respect people with other faiths or no faith. I help therapists, interns too.I am 72 years old and I have been married for 48 years to my beautiful wife singer Christina Purcell and we did individual and couple therapy too. We write songs such as the songs on her CD "Love's Calling."
This is my passion and my clients feel at ease with me quickly with my empathy and humor. I help relationship stress, anxiety, PTSD, neurodiversity, grief, recovery from child and narcissistic abuse, finding their true authentic self and passion. I use client-centered Rogers, Kohut, EMDR, Beck and Ellis CBT, DBT. ACT, Jung... I am a Christian and I also respect people with other faiths or no faith. I help therapists, interns too.I am 72 years old and I have been married for 48 years to my beautiful wife singer Christina Purcell and we did individual and couple therapy too. We write songs such as the songs on her CD "Love's Calling."
(831) 219-2362 View (831) 219-2362
Photo of Chanin Hardwick, Counselor in San Francisco, CA
Chanin Hardwick
Counselor, MA-MFT, LPCC, C-IAYT
Verified Verified
1 Endorsed
San Francisco, CA 94112
Transition, trauma, and transformation are my specialties. Life transition, career transition, transition in relationships, racial trauma, the trauma of loss, sexual assault trauma, imposter syndrome, and personal transformation. Much comes with each and using the mind, body, soul connection I support you in finding healing, and a new sense of being. Healing is done in connection with others through embodied connection, awareness, and meaning or faith. Together through connection, you can bring healing into your life.
Transition, trauma, and transformation are my specialties. Life transition, career transition, transition in relationships, racial trauma, the trauma of loss, sexual assault trauma, imposter syndrome, and personal transformation. Much comes with each and using the mind, body, soul connection I support you in finding healing, and a new sense of being. Healing is done in connection with others through embodied connection, awareness, and meaning or faith. Together through connection, you can bring healing into your life.
(916) 318-3850 View (916) 318-3850
Photo of Domonique Casper Shaw, Psychologist in San Francisco, CA
Domonique Casper Shaw
Psychologist, PhD
Verified Verified
1 Endorsed
San Francisco, CA 94109
I specialize in treating grief, relationship issues, depression, anxiety, and trauma.
What season of your personal and/or love life are you in? Are you in spring- full of hope and anticipation, summer- relaxed and enjoying life, fall- grappling with uncertainty, or winter- discouraged and disconnected? Unresolved or unaddressed grief and conflict can rob us of the ability to live life fully. Have you experienced disconnection in your relationship, breakup, divorce, loss of a loved one, health decline/medical issues, aging; or change associated with a move, new job, or COVID that is causing stress, anxiety, or depression? I can help you find inner peace while weathering the storm.
I specialize in treating grief, relationship issues, depression, anxiety, and trauma.
What season of your personal and/or love life are you in? Are you in spring- full of hope and anticipation, summer- relaxed and enjoying life, fall- grappling with uncertainty, or winter- discouraged and disconnected? Unresolved or unaddressed grief and conflict can rob us of the ability to live life fully. Have you experienced disconnection in your relationship, breakup, divorce, loss of a loved one, health decline/medical issues, aging; or change associated with a move, new job, or COVID that is causing stress, anxiety, or depression? I can help you find inner peace while weathering the storm.
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Photo of Shannon Frank-Richter, Marriage & Family Therapist in San Francisco, CA
Shannon Frank-Richter
Marriage & Family Therapist, LMFT, LPCC, NCC
Verified Verified
1 Endorsed
San Francisco, CA 94132  (Online Only)
I believe that epigenetic trauma can predispose a neurophysiological vulnerability to crisis management impairment and retraumatization.
Do you struggle with feeling misunderstood or like an outlier among others? I'm a dually licensed California therapist who treats individuals, couples, and families, especially those with autism, unprocessed past trauma, or relational stress. My expansive experience enhances the empathy, relatability, dignity, skill, and understanding desired in a therapist. It's important that you feel that your therapist is a good fit for you, so if you're seeking a seasoned therapist in these relatable life conditions, please connect with me for a free consultation. I provide convenient telehealth via a HIPAA compliant video conferencing format.
I believe that epigenetic trauma can predispose a neurophysiological vulnerability to crisis management impairment and retraumatization.
Do you struggle with feeling misunderstood or like an outlier among others? I'm a dually licensed California therapist who treats individuals, couples, and families, especially those with autism, unprocessed past trauma, or relational stress. My expansive experience enhances the empathy, relatability, dignity, skill, and understanding desired in a therapist. It's important that you feel that your therapist is a good fit for you, so if you're seeking a seasoned therapist in these relatable life conditions, please connect with me for a free consultation. I provide convenient telehealth via a HIPAA compliant video conferencing format.
(408) 617-8994 View (408) 617-8994
Photo of Crystal Carrillo, Marriage & Family Therapist in San Francisco, CA
Crystal Carrillo
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94110
Tired of feeling the way you are feeling and ready to take the first step to heal and change. My name is Crystal Carrillo and I am a Licensed Marriage and Family Therapist. I service diverse populations ranging from children to older adults. My areas of expertise are ADD/ADHD, Co-Occurring Disorders, Depression, Anxiety, Divorce, Parent-Child Relational Issues, Family Relational Issues, Trauma, Victims of Abuse, Women Issues, Career Changes, Grief and Loss, Bullying, Anger Management, and Life Transitions.
Tired of feeling the way you are feeling and ready to take the first step to heal and change. My name is Crystal Carrillo and I am a Licensed Marriage and Family Therapist. I service diverse populations ranging from children to older adults. My areas of expertise are ADD/ADHD, Co-Occurring Disorders, Depression, Anxiety, Divorce, Parent-Child Relational Issues, Family Relational Issues, Trauma, Victims of Abuse, Women Issues, Career Changes, Grief and Loss, Bullying, Anger Management, and Life Transitions.
(909) 639-2490 View (909) 639-2490
Photo of Khoeun (Quinn) Baeza, Marriage & Family Therapist in San Francisco, CA
Khoeun (Quinn) Baeza
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94101  (Online Only)
I also work with clients from various ethnic backgrounds to navigate and heal from intergenerational trauma and cultural issues while using a framework that respects and acknowledges the complexities cultural issues present.
I am a Licensed Marriage and Family Therapist with a drive for facilitating growth, healing, and transformation in individuals and families. With over six years of clinical experience, my practice focuses on areas such as self-esteem issues, anxiety, depression, and life transitions. I am deeply committed to creating a safe and welcoming environment for my clients; one where diversity is honored and every story is valued. My therapeutic approach is rooted in the belief that our past does not define us, but can propel us to affect change in our own lives moving forward.
I also work with clients from various ethnic backgrounds to navigate and heal from intergenerational trauma and cultural issues while using a framework that respects and acknowledges the complexities cultural issues present.
I am a Licensed Marriage and Family Therapist with a drive for facilitating growth, healing, and transformation in individuals and families. With over six years of clinical experience, my practice focuses on areas such as self-esteem issues, anxiety, depression, and life transitions. I am deeply committed to creating a safe and welcoming environment for my clients; one where diversity is honored and every story is valued. My therapeutic approach is rooted in the belief that our past does not define us, but can propel us to affect change in our own lives moving forward.
(559) 546-8359 View (559) 546-8359
Photo of Olga Cervantes, Psychologist in San Francisco, CA
Olga Cervantes
Psychologist, LCP
Verified Verified
San Francisco, CA 94116
Welcome, I'm Dr. Cervantes, Psychologist. I recognize the importance of taking a holistic approach to your wellness. Together, we will identify and achieve your treatment goals. I use a client-centered, strength-based approach to address mood management, healing from trauma, relationship issues, transitions in life, and career stressors/growth. I typically work with individuals and families who are ready to learn new ways of approaching new or chronic challenges in their personal and/or work life.
Welcome, I'm Dr. Cervantes, Psychologist. I recognize the importance of taking a holistic approach to your wellness. Together, we will identify and achieve your treatment goals. I use a client-centered, strength-based approach to address mood management, healing from trauma, relationship issues, transitions in life, and career stressors/growth. I typically work with individuals and families who are ready to learn new ways of approaching new or chronic challenges in their personal and/or work life.
(925) 886-3983 View (925) 886-3983
Photo of Dalia Kenig, Marriage & Family Therapist in San Francisco, CA
Dalia Kenig
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94109
Focus areas in my practice: anxiety & panic disorders, depression, and mood disorders, unresolved trauma (PTSD), pre & postpartum anxiety/depression/trauma, self-esteem issues, chronic health conditions, relationship/marital counseling, parent- adult-child relationship, life transitions.
Dalia Kenig. Licensed Psychotherapist, LMFT. My approach to therapy is holistic. I focus on YOU, beyond just symptoms and diagnosis. I look at the whole person that you are and address your emotional, mental, physical, and spiritual needs, identifying what is out of balance and working with you to create the optimal conditions to heal, recover and get better. I consider the needs of my clients and offer them a variety of approaches I have been trained in over the last 25yrs.
Focus areas in my practice: anxiety & panic disorders, depression, and mood disorders, unresolved trauma (PTSD), pre & postpartum anxiety/depression/trauma, self-esteem issues, chronic health conditions, relationship/marital counseling, parent- adult-child relationship, life transitions.
Dalia Kenig. Licensed Psychotherapist, LMFT. My approach to therapy is holistic. I focus on YOU, beyond just symptoms and diagnosis. I look at the whole person that you are and address your emotional, mental, physical, and spiritual needs, identifying what is out of balance and working with you to create the optimal conditions to heal, recover and get better. I consider the needs of my clients and offer them a variety of approaches I have been trained in over the last 25yrs.
(949) 991-6421 View (949) 991-6421
Photo of Ariel Wilcoxen, Licensed Professional Counselor in San Francisco, CA
Ariel Wilcoxen
Licensed Professional Counselor, LPCC
Verified Verified
San Francisco, CA 94102
My name is Ariel Wilcoxen. I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California and I work with clients statewide via telehealth. I work with adults, couples, families, and adolescents. I specialize in anxiety, depression, stress, and trauma. My theoretical orientation is comprised of rational emotive behavior therapy (REBT), Adlerian, and Transactional analysis. I also have experience with Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), and reality therapy to assist with guiding clients toward healing and/or achieving their personal goals.
My name is Ariel Wilcoxen. I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California and I work with clients statewide via telehealth. I work with adults, couples, families, and adolescents. I specialize in anxiety, depression, stress, and trauma. My theoretical orientation is comprised of rational emotive behavior therapy (REBT), Adlerian, and Transactional analysis. I also have experience with Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), and reality therapy to assist with guiding clients toward healing and/or achieving their personal goals.
(916) 398-2346 View (916) 398-2346
Photo of Eyizah Acquaye, Marriage & Family Therapist in San Francisco, CA
Eyizah Acquaye
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94118
I have experience in working with individuals of all ages struggling with depression, anxiety, addiction, trauma, and life transitions.
I am a Licensed Marriage and Family Therapist who would love to join you to explore ways to make life better. I can assist you in gaining insight into the patterns that may be contributing to your challenges and walk with you on a path to healing.
I have experience in working with individuals of all ages struggling with depression, anxiety, addiction, trauma, and life transitions.
I am a Licensed Marriage and Family Therapist who would love to join you to explore ways to make life better. I can assist you in gaining insight into the patterns that may be contributing to your challenges and walk with you on a path to healing.
(951) 457-6876 View (951) 457-6876
Photo of Suzanne Greene, Marriage & Family Therapist in San Francisco, CA
Suzanne Greene
Marriage & Family Therapist, JD, MA, LMFT, CCTP, CAGCS
Verified Verified
San Francisco, CA 94105  (Online Only)
My certifications include: Certified Advanced Grief Counseling Specialist (CAGCS), Certified Clinical Trauma Professional (CCTP) and a Certified Clinical Tele-mental Health Provider (CTMH).
CaliforniaTherapy.com is home to my private Teletherapy practice. I specialize working with Individual Adults and Teens throughout California. My background includes over 15 years of diverse professional experience and extensive training. Additionally, I am a published writer and lecturer. My approach to therapy is comfortable and conversational. In session, you will safely explore your thoughts and emotions to gain insight into your experiences as you begin to heal and become a stronger version of yourself. Visit my website at CaliforniaTherapy.com for further information.
My certifications include: Certified Advanced Grief Counseling Specialist (CAGCS), Certified Clinical Trauma Professional (CCTP) and a Certified Clinical Tele-mental Health Provider (CTMH).
CaliforniaTherapy.com is home to my private Teletherapy practice. I specialize working with Individual Adults and Teens throughout California. My background includes over 15 years of diverse professional experience and extensive training. Additionally, I am a published writer and lecturer. My approach to therapy is comfortable and conversational. In session, you will safely explore your thoughts and emotions to gain insight into your experiences as you begin to heal and become a stronger version of yourself. Visit my website at CaliforniaTherapy.com for further information.
(949) 449-1017 View (949) 449-1017

See more therapy options for San Francisco

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.