Therapists in San Diego, CA

Do your feelings of sadness, anxiety, shame, irritability or jealousy overwhelm you? Do you feel stuck or doubtful of yourself? You are not alone! In treatment, I aim to provide a safe and non-judgmental space, where we can identify your goals, work through the challenges in your life, and practice acceptance, self care, and self validation. Accepting the process of change may feel frightening and overwhelming, it is my goal to be beside you as you embark on a journey of growth and clarity.

I specialize in addressing a spectrum of mental health concerns including: Anxiety ,Depression ,Psychosis , LGBTQ+ Issues , ADHD , Trauma, Autism Spectrum Disorders , PTSD, Bipolar Disorder, Mood Disorders.

Do you seem successful on paper, yet feel unfulfilled inside? Maybe you're exhausted from striving for happiness, or your relationships aren’t as rewarding as you'd like. It's possible your past is affecting your current feelings, leading to moments of hopelessness about ever feeling content. You might struggle to recall a time when life felt different. However, you're definitely ready for a change, seeking relief and eager to rebuild your confidence and connect more deeply in your relationships.

Life’s journey includes many difficulties, including challenges for individuals, couples, and families. Therapy provides a confidential and safe space where feelings can be explored, new skills can be acquired, and healing can begin. Seeking guidance is an important first step. I have experience working survivors of domestic violence, sexual abuse, and other trauma. Trauma often surfaces in ways we may not realize as we do not always know how to articulate and process our emotions. I take a collaborative approach with my clients to identify problem areas, goals, and learn to identify and express their feelings.

Are you struggling with anxiety, grief, depression, or just feel disconnected in your life? Do you feel sometimes like you are "too much" or misunderstood in your relationships? If you have experienced trauma, traditional talk therapy is often not enough for creating lasting change. A holistic, integrated approach allows you to tap into the body's innate wisdom. I assist individuals and couples in the areas of anxiety, depression, trauma, grief, relationship problems, sexuality, boundaries, self-esteem, spiritual and existential questions.

Although I am highly experienced in working with anxiety and trauma, my passion is to help women over 50 get into a loving relationship. Are you lonely? Being lonely has many ill effects upon your health and quality of life. Love adds years of better health and a longer life. I specialize in helping women get rid of past baggage (such as trauma, physical or emotional abuse not being able to receive love.) You will learn how to avoid repeating past dysfunctional patterns, and then how find the man to create the great relationship of your dreams.

Do you often feel disconnected from others? Do you pretend to be “fine” while you’re actually struggling on the inside? Do you have a hard time managing your symptoms? I understand your pain. I specialize in working with people with trauma and PTSD, as well as grief, burnout, and stress. I have many years of experience working with mental health providers and other healthcare professionals. I am a LGBTQIA-affirming provider; I also work with creatives (artists, writers, illustrators, musicians, etc) who struggle with the “Imposter Syndrome.”

Life often places obstacles on our path, which can leave us feeling stuck, in pain, uncertain of how to move forward. I specialize in guiding those who arrive here by creating a nurturing and curious space to help you explore, unearth, and effectively heal untended internal wounds. My passion and expertise lie in supporting people in healing from childhood abuse and neglect, sexual violence, complex loss, and ancestral and identity-based trauma. Many also turn to me to better understand with who they truly are, their roles within relationships, and their unique purpose, or to prepare for and integrate psychedelic healing journeys.

I am a therapist that brings compassion, curiosity, and connection to the forefront of our work together. As your therapist, I believe providing a supportive, empathetic environment is key in creating a space where you can gain insight, access your inner strength, and move forward with your healing. During the process, we may look at your past to see what beliefs still serve you and which do not, identify emotions and process them, and focus on navigating and developing your connections to others and self.

My passion is in helping my clients see themselves as innately whole, healthy, and resilient. I work in partnership with my clients to identify their goals and together we collaborate to work toward these goals. I am an EMDR certified therapist and I provide IFS-informed EMDR therapy in addition to other talk therapy modalities.

I believe in all people’s innate capacity to heal. To me, all symptoms that we experience whether it be chronic pain, anxiety, depression, panic attacks, etc can be explained by trauma. Trauma does not have to be big events. Trauma can be if we are not attuned to emotionally as children or if our parents have their own unprocessed trauma—this sort of trauma often leads to deep seeded beliefs that we are unloveable and bad. Our healing comes from teaching our parts that we are loveable and accepted just as we are.

Are you struggling with difficulties that are robbing you of your ability to be present and experience physical and emotional health and peace of mind in your life today? Are you ready to transform your life? So let's do this! I'm a therapist who has worked with very diverse clients on trauma and a variety of other mental health issues and challenging life circumstances for over 15 years. It's is not our difficulties that define us but our willingness to recognize the problem and start the journey towards health and healing.

No one goes unscathed in this life, and sometimes we need help from a professional. My job is to provide a safe place to begin the path of psychotherapy. I have 26 years of experience providing psychotherapy to clients with a variety of challenges. I listen, provide support, empathize and care for my clients. Often we feel that we have not been heard or seen in a deep way. I aim to offer a different and corrective experience and help clients gain insight and change behaviors.

Working with a very experienced therapist makes a difference! When you know you need to take action, but can't get yourself to do it, I'll help you get it done. Anxiety, Codependency, Affairs, Trauma, Depression? Recovering and 12 stepper? We will explore effective ways to navigate through your obstacles. +Do you need a psych eval in a rush? +Personal injury case? +Accident? +Animal bite? Let me help you restore your sanity and get you unstuck. Enough talking, let's do it!

Chronic disconnect in brain-body-psyche networks cause abnormal wear 'n' tear resulting in premature aging, illness and reduced quality of life. Common warning signs include pain, anxiety and profound melancholy.  Lifestyle imbalances morph into sleep disorders and addictions. Loneliness quickly oscillates to overstimulation and overwhelm leaving many trapped in the depths of isolation.  Perfectionism and procrastination thwart our best laid plans leading to learned helplessness. Human suffering is immensely burdensome, but the weight of the world is not ours to carry alone.

You are an adult, teen or couple dealing with trauma, life transition, grief, anxiety, relationship strain or emotional pain from your past or present. Old coping strategies no longer work and you feel stuck, indecisive, scared, or angry. An uplifting, experienced therapist, I have brain science expertise and am trauma-informed. I will help you find hope and new perspectives, face your fears, overcome self-limiting beliefs, stop avoiding and be proactive. I seek to help you move from shame to self-compassion, from self-doubt to clarity, from insecurity to empowered self-expression, from over-reactivity to clarity & mindful wisdom.

Are you seeking a path to healing, self-discovery, and renewed vitality? With over 14 years of experience in guiding individuals through the complexities of trauma, depression, and anxiety, I am here to be your unwavering support on this transformative journey.

Hi, I'm Josh Turov, Licensed Marriage & Family Therapist. I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. I value a therapeutic environment based on empathy, respect, and the development of trust. I've seen therapy work, and I feel lucky that I get to be part of that journey for others. I work with adult individuals of any age, with a special focus on young adults age 21-45. I also work with adolescents ages 12 and up. I have experience working with people going through a wide range of experiences, including depression, anxiety, the impacts of trauma.

Are you struggling to manage relationships, work and your over all health? Is it hard to be kind to yourself? Is it hard to learn to love yourself? I work with individuals to resolve past trauma, identify thought distortions that hold one back from fully loving themselves and seeing their fullest potential can result in improved relationships and a more satisfying life experience.