Photo of Anna Michelle Barrette, Marriage & Family Therapist in Newbury Park, CA
Anna Michelle Barrette
Marriage & Family Therapist, LMFT, MA
Verified Verified
Newbury Park, CA 91320
It can truly be daunting trying to find a therapist that is the right fit for you or your most precious loved one(s). This is why I am deeply committed to a very nurturing experience beyond traditional talk therapy. I am devoted to providing each individual, couple or family with a safe space where you can begin the process of healing & reconnecting to your true & authentic self in a space without judgement. Where you do NOT feel like you are wasting your hard earned money and valuable time. Underneath all of the coping mechanisms, inner trauma, and difficult behavioral or emotional issues is someone who CAN thrive and feel better.
It can truly be daunting trying to find a therapist that is the right fit for you or your most precious loved one(s). This is why I am deeply committed to a very nurturing experience beyond traditional talk therapy. I am devoted to providing each individual, couple or family with a safe space where you can begin the process of healing & reconnecting to your true & authentic self in a space without judgement. Where you do NOT feel like you are wasting your hard earned money and valuable time. Underneath all of the coping mechanisms, inner trauma, and difficult behavioral or emotional issues is someone who CAN thrive and feel better.
(805) 900-3412 View (805) 900-3412
Photo of Amie Deitel, Marriage & Family Therapist in Newbury Park, CA
Amie Deitel
Marriage & Family Therapist, LMFT, MBA
Verified Verified
2 Endorsed
Newbury Park, CA 91320
Considering making some changes in your life or wondering why life has you down? I trust you have good reason for being concerned. As a trauma-informed therapist and Certified Mindfulness-Informed Professional, I want to hear all about it.
Considering making some changes in your life or wondering why life has you down? I trust you have good reason for being concerned. As a trauma-informed therapist and Certified Mindfulness-Informed Professional, I want to hear all about it.
(805) 628-2108 View (805) 628-2108
Photo of The New Beginnings Center - Sean Baker, Marriage & Family Therapist in Newbury Park, CA
The New Beginnings Center - Sean Baker
Marriage & Family Therapist, LMFT, SEP
Verified Verified
6 Endorsed
Newbury Park, CA 91320
Our Somatic Mental Health Center offers Intensive Outpatient Program for Trauma, PTSD, Anxiety, Depression and Eating Disorders.
I work with people who are addressing the challenges of resolving trauma, whose symptoms often appear as depression, anxiety, eating disorders, chronic pain and illness. As an LMFT, I hold certifications in both Somatic Experiencing® and gestalt therapy. I specialize in addressing emotional health/well-being and relationship concerns of the queer community. I support my clients' discovery and expression of their gender and sexual identity in ways that honor their unique individuality and sense of self.
Our Somatic Mental Health Center offers Intensive Outpatient Program for Trauma, PTSD, Anxiety, Depression and Eating Disorders.
I work with people who are addressing the challenges of resolving trauma, whose symptoms often appear as depression, anxiety, eating disorders, chronic pain and illness. As an LMFT, I hold certifications in both Somatic Experiencing® and gestalt therapy. I specialize in addressing emotional health/well-being and relationship concerns of the queer community. I support my clients' discovery and expression of their gender and sexual identity in ways that honor their unique individuality and sense of self.
(805) 467-7253 View (805) 467-7253
Photo of Teri Tingey, Marriage & Family Therapist in Newbury Park, CA
Teri Tingey
Marriage & Family Therapist, MS, LMFT
Verified Verified
Newbury Park, CA 91320
Counseling can help with various life challenges that can range from trauma, depression, anxiety, grief and loss , relationship difficulties, parenting, self-harm, addiction or abuse.
Everyone goes through challenging situations and rough times in life. While you may have successfully navigated through previous difficulties, it's not uncommon to have heightened problems arise where extra support and guidance is needed. As a licensed Marriage and Family therapist in Private Practice, I specialize in the treatment of adolescents, individuals, couples and families experiencing a wide range of psychological, emotional, behavioral and relational problems.
Counseling can help with various life challenges that can range from trauma, depression, anxiety, grief and loss , relationship difficulties, parenting, self-harm, addiction or abuse.
Everyone goes through challenging situations and rough times in life. While you may have successfully navigated through previous difficulties, it's not uncommon to have heightened problems arise where extra support and guidance is needed. As a licensed Marriage and Family therapist in Private Practice, I specialize in the treatment of adolescents, individuals, couples and families experiencing a wide range of psychological, emotional, behavioral and relational problems.
(805) 918-5087 View (805) 918-5087
Photo of Cayley Stevenson, Marriage & Family Therapist in Newbury Park, CA
Cayley Stevenson
Marriage & Family Therapist, LMFT
Verified Verified
Newbury Park, CA 91320
I have over 10 years experience working with individuals/families suffering from behavioral issues, addiction issues, mood disorders, and trauma.
"You can't go back and change the beginning, but you can start where you are and change the ending-" C.S Lewis. Making changes in one's life can be difficult. Whether you feel you are being held back due to your past or your current circumstances, I would like to help you navigate the many challenges of life. You are the expert of your life, in the driver's seat, I am just here to help navigate you to becoming the best version of yourself. My approach is client centered, using Motivational Interviewing, CBT, and DBT concepts to help you develop skills in order to achieve the changes you desire and ultimately reach your goals.
I have over 10 years experience working with individuals/families suffering from behavioral issues, addiction issues, mood disorders, and trauma.
"You can't go back and change the beginning, but you can start where you are and change the ending-" C.S Lewis. Making changes in one's life can be difficult. Whether you feel you are being held back due to your past or your current circumstances, I would like to help you navigate the many challenges of life. You are the expert of your life, in the driver's seat, I am just here to help navigate you to becoming the best version of yourself. My approach is client centered, using Motivational Interviewing, CBT, and DBT concepts to help you develop skills in order to achieve the changes you desire and ultimately reach your goals.
(805) 572-7240 View (805) 572-7240
Photo of Rachel Rud, Marriage & Family Therapist Associate in Newbury Park, CA
Rachel Rud
Marriage & Family Therapist Associate, AMFT
Verified Verified
Newbury Park, CA 91320
Hi, I'm Rachel - I'm glad you're here. If you're looking for a therapist for the first time, I applaud you in taking this brave step. I'd be honored to get you started. If you're not new to therapy, but seeking something different, I hope our work together could offer you those delicious "lightbulb" moments that lead to healing. My diverse experience includes working with individuals aged 12 and up, hailing from various cultural backgrounds and socio-economic statuses. I'm comfortable working with adults, adolescents, couples, and families navigating mental health concerns, such as anxiety, depression, trauma, and substance abuse.
Hi, I'm Rachel - I'm glad you're here. If you're looking for a therapist for the first time, I applaud you in taking this brave step. I'd be honored to get you started. If you're not new to therapy, but seeking something different, I hope our work together could offer you those delicious "lightbulb" moments that lead to healing. My diverse experience includes working with individuals aged 12 and up, hailing from various cultural backgrounds and socio-economic statuses. I'm comfortable working with adults, adolescents, couples, and families navigating mental health concerns, such as anxiety, depression, trauma, and substance abuse.
(805) 225-8350 View (805) 225-8350
Photo of Danielle Ramsay, Psychologist in Newbury Park, CA
Danielle Ramsay
Psychologist, PhD
Verified Verified
Newbury Park, CA 91320
In addition, I work with both children and adults that struggle with anxiety disorders, behavioral difficulties, low self-esteem, depression, and trauma.
As a licensed clinical psychologist, I strive to enhance each individuals sense of self-worth and be a support in developing healthy methods to effectively cope with challenging situations and/or triggers. My approach to treatment is always client-centered. I value the importance of a strong therapeutic alliance, and see the therapeutic relationship as a key component to outcome. This begins with providing a safe and nonjudgmental environment in which each individual can explore their fears, obstacles, strengths and hopes. I have experience and enjoy working with all age groups, including advanced training in working with adolescents and young adults.
In addition, I work with both children and adults that struggle with anxiety disorders, behavioral difficulties, low self-esteem, depression, and trauma.
As a licensed clinical psychologist, I strive to enhance each individuals sense of self-worth and be a support in developing healthy methods to effectively cope with challenging situations and/or triggers. My approach to treatment is always client-centered. I value the importance of a strong therapeutic alliance, and see the therapeutic relationship as a key component to outcome. This begins with providing a safe and nonjudgmental environment in which each individual can explore their fears, obstacles, strengths and hopes. I have experience and enjoy working with all age groups, including advanced training in working with adolescents and young adults.
(818) 924-4147 View (818) 924-4147
Photo of Percival Fisher, Clinical Social Work/Therapist in Newbury Park, CA
Percival Fisher
Clinical Social Work/Therapist, LCSW
Verified Verified
Newbury Park, CA 91320
Hello Everyone! My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here to assist you to reach your goals in therapy. I provide a safe, warm, and interactive space to talk about your presenting issues. I have experience providing therapy to individuals experiencing depression, anxiety, anger, trauma, men issues, career counseling, "coming out"/LGBTQIA related issues, and family conflicts. I typically work with clients who present with symptoms related to depressed mood, anxiety, trauma (PTSD/C-PTSD), men's issues, and LGBTQ issues.
Hello Everyone! My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here to assist you to reach your goals in therapy. I provide a safe, warm, and interactive space to talk about your presenting issues. I have experience providing therapy to individuals experiencing depression, anxiety, anger, trauma, men issues, career counseling, "coming out"/LGBTQIA related issues, and family conflicts. I typically work with clients who present with symptoms related to depressed mood, anxiety, trauma (PTSD/C-PTSD), men's issues, and LGBTQ issues.
(951) 457-6583 View (951) 457-6583
Photo of Tanya Ridaura, Counselor in Newbury Park, CA
Tanya Ridaura
Counselor, LCPC
Verified Verified
Newbury Park, CA 91320
My name is Tanya Ridaura and I am a bilingual Licensed Professional Clinical Counselor with experience working alongside individuals who suffer from anxiety and depression so that together we can work on an approach that is tailored to each individual’s needs. The majority of my work is with adults who suffer from anxiety, depression, low self-esteem, interpersonal challenges, attachment, life transitions, anger management, stress, trauma, and adoption issues. I believe clients are capable of making changes to gain control of their lives with guidance, support, empowerment, and faith.
My name is Tanya Ridaura and I am a bilingual Licensed Professional Clinical Counselor with experience working alongside individuals who suffer from anxiety and depression so that together we can work on an approach that is tailored to each individual’s needs. The majority of my work is with adults who suffer from anxiety, depression, low self-esteem, interpersonal challenges, attachment, life transitions, anger management, stress, trauma, and adoption issues. I believe clients are capable of making changes to gain control of their lives with guidance, support, empowerment, and faith.
(442) 269-4630 View (442) 269-4630
Photo of Uchenna Nnaji, Psychologist in Newbury Park, CA
Uchenna Nnaji
Psychologist, PsyD
Verified Verified
Newbury Park, CA 91320  (Online Only)
I have over 12 years of experience working with individuals, families, and intimate partners in various settings including field-based, inpatient, and outpatient settings who present with moderate to severe mental health conditions that include mood disorders, existential and codependency issues, schizophrenia disorders and substance use disorders. I also have extensive experience working with victims of human trafficking, sex and relationship issues, life phase changes, daily-living issues and vocational stressors, LGTBQ+, domestic violence victims, trauma, self-harming behaviors, suicidality, grief and loss.
I have over 12 years of experience working with individuals, families, and intimate partners in various settings including field-based, inpatient, and outpatient settings who present with moderate to severe mental health conditions that include mood disorders, existential and codependency issues, schizophrenia disorders and substance use disorders. I also have extensive experience working with victims of human trafficking, sex and relationship issues, life phase changes, daily-living issues and vocational stressors, LGTBQ+, domestic violence victims, trauma, self-harming behaviors, suicidality, grief and loss.
(424) 625-7385 View (424) 625-7385
Photo of Ava Shokoufi, Marriage & Family Therapist in Newbury Park, CA
Ava Shokoufi
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Newbury Park, CA 91320
Are you experiencing difficulties adjusting to separation, divorce, chronic illness, or loss of a loved one? Do you suffer from depression, anxiety, trauma, or relationship problems that make you feel stuck? We all go through transitions in life, and at times, may need support to feel empowered and whole again. As a therapist, I offer an atmosphere of warmth, empathy, openness, and creativity to help you take control of your life and make meaningful changes. I work collaboratively with individuals, couples, and families during their difficult times and help them to reach their goals toward a healthier life and thrive.
Are you experiencing difficulties adjusting to separation, divorce, chronic illness, or loss of a loved one? Do you suffer from depression, anxiety, trauma, or relationship problems that make you feel stuck? We all go through transitions in life, and at times, may need support to feel empowered and whole again. As a therapist, I offer an atmosphere of warmth, empathy, openness, and creativity to help you take control of your life and make meaningful changes. I work collaboratively with individuals, couples, and families during their difficult times and help them to reach their goals toward a healthier life and thrive.
(818) 667-4334 View (818) 667-4334
Photo of Jennifer Anderson, Marriage & Family Therapist in Newbury Park, CA
Jennifer Anderson
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Newbury Park, CA 91320
You think you're handling things, but then somewhere along the way, you've lost your grip. You can't sleep, you can't calm yourself down, and it seems like everyday stress deeply impacts you. You've tried but you can't reason with your thoughts. You know they're dark, or dramatic, or too anxious, but you can't seem to stop the cycle. Maybe it's impacting you internally only. Maybe it's affecting your work. Maybe you're losing friendships or relationships because of the emotions that take over so easily. It's exhausting. Whatever the case, you know it's time for help. Surely somebody knows the way out of this mess.
You think you're handling things, but then somewhere along the way, you've lost your grip. You can't sleep, you can't calm yourself down, and it seems like everyday stress deeply impacts you. You've tried but you can't reason with your thoughts. You know they're dark, or dramatic, or too anxious, but you can't seem to stop the cycle. Maybe it's impacting you internally only. Maybe it's affecting your work. Maybe you're losing friendships or relationships because of the emotions that take over so easily. It's exhausting. Whatever the case, you know it's time for help. Surely somebody knows the way out of this mess.
(805) 214-6780 View (805) 214-6780
Photo of Karmen Fernandez Johnston, Marriage & Family Therapist Associate in Newbury Park, CA
Karmen Fernandez Johnston
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Newbury Park, CA 91319  (Online Only)
Karmen Fernandez Johnston is an AMFT practicing in person and virtually. She is passionate about helping others and dedicated to providing an empathetic and compassionate space for exploration and healing. Karmen is a culturally competent therapist that has worked with a variety of populations including preschoolers, adolescents, and adults with a variety of issues. She approaches therapy from the stance that one size doesn’t fit all and likes to tailor therapy to the needs of each unique individual taking from an array of treatment modalities. While providing treatment plans and care that meets the client's specific needs.
Karmen Fernandez Johnston is an AMFT practicing in person and virtually. She is passionate about helping others and dedicated to providing an empathetic and compassionate space for exploration and healing. Karmen is a culturally competent therapist that has worked with a variety of populations including preschoolers, adolescents, and adults with a variety of issues. She approaches therapy from the stance that one size doesn’t fit all and likes to tailor therapy to the needs of each unique individual taking from an array of treatment modalities. While providing treatment plans and care that meets the client's specific needs.
(805) 900-4037 View (805) 900-4037
Photo of Chuck F Kairys, Psychologist in Newbury Park, CA
Chuck F Kairys
Psychologist, PsyD
Verified Verified
Newbury Park, CA 91320
Rarely is the step towards seeking help from a therapist easy, or without contemplation. Here is a description of what I've found works best. During our first meeting, I engage you in a process to help you find the best fit possible for your particular needs. Together we can work on defining the right type and style of treatment best for you. We can define specific needs for either long or short term problems that are specific to you individually. This short process will give needed direction to your personal journey.
Rarely is the step towards seeking help from a therapist easy, or without contemplation. Here is a description of what I've found works best. During our first meeting, I engage you in a process to help you find the best fit possible for your particular needs. Together we can work on defining the right type and style of treatment best for you. We can define specific needs for either long or short term problems that are specific to you individually. This short process will give needed direction to your personal journey.
(818) 741-2408 View (818) 741-2408
Photo of Lily Goldfarb, Clinical Social Work/Therapist in Newbury Park, CA
Lily Goldfarb
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Newbury Park, CA 91320
I work with adults over 18 years old. I help with finding ways of coping with, navigating and finding solutions to many of life's difficult situations that arise during the course of adulthood and may cause overwhelming feelings of insecurity, depression and anxiety. I can help with improving self esteem, confidence, and overcoming depression, anxiety and stress. I can help with issues that arise from old or newer difficulties related but not limited to family, romantic, work, college, career and parenting issues. My goal is to help my clients find the solutions or coping mechanism that works for them.
I work with adults over 18 years old. I help with finding ways of coping with, navigating and finding solutions to many of life's difficult situations that arise during the course of adulthood and may cause overwhelming feelings of insecurity, depression and anxiety. I can help with improving self esteem, confidence, and overcoming depression, anxiety and stress. I can help with issues that arise from old or newer difficulties related but not limited to family, romantic, work, college, career and parenting issues. My goal is to help my clients find the solutions or coping mechanism that works for them.
(805) 409-8460 View (805) 409-8460
Photo of Miok Spencer, Marriage & Family Therapist in Newbury Park, CA
Miok Spencer
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Newbury Park, CA 91320  (Online Only)
I'm glad you're here. Navigating life, and especially relationships, can be challenging. In our rapidly changing world, filled with uncertainties and unknowns, it's easy to feel disconnected, hopeless, and stuck. It's natural to slip into a survival mindset, simply trying to make it through each day. Self-understanding serves as the foundational step towards accessing the deeper aspects of oneself and fostering genuine connections. I'm here to provide a safe space where you are seen, heard, and cared for.
I'm glad you're here. Navigating life, and especially relationships, can be challenging. In our rapidly changing world, filled with uncertainties and unknowns, it's easy to feel disconnected, hopeless, and stuck. It's natural to slip into a survival mindset, simply trying to make it through each day. Self-understanding serves as the foundational step towards accessing the deeper aspects of oneself and fostering genuine connections. I'm here to provide a safe space where you are seen, heard, and cared for.
(805) 490-3477 View (805) 490-3477
Photo of Heather Vasquez, Marriage & Family Therapist Associate in Newbury Park, CA
Heather Vasquez
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Newbury Park, CA 91320  (Online Only)
If you are struggling with the challenges of parenthood or the feelings that can come from being a new parent, I understand this stress and the toll it can take on your mental health. I believe in providing a safe space for women, parents, and individuals to explore their emotions and experiences in a way that is fulfilling and empowering. As a therapist, I strive to be patient, understanding, and sincere while meeting you where you are in your therapeutic journey.
If you are struggling with the challenges of parenthood or the feelings that can come from being a new parent, I understand this stress and the toll it can take on your mental health. I believe in providing a safe space for women, parents, and individuals to explore their emotions and experiences in a way that is fulfilling and empowering. As a therapist, I strive to be patient, understanding, and sincere while meeting you where you are in your therapeutic journey.
(805) 419-0774 View (805) 419-0774
Photo of Seth Fenton, LMFT | Convenience Counseling, Marriage & Family Therapist in Newbury Park, CA
Seth Fenton, LMFT | Convenience Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Newbury Park, CA 91320
It is of the utmost importance to me that you feel comfortable and safe in our work together. We can talk on the phone and setup the initial session. If we are a good fit then we will continue to see each other. Life is difficult and we all go through ups and downs, suffering from depression and anxiety does not make this any easier. I will do my best to give you the tools you need to help you get through the tough times.
It is of the utmost importance to me that you feel comfortable and safe in our work together. We can talk on the phone and setup the initial session. If we are a good fit then we will continue to see each other. Life is difficult and we all go through ups and downs, suffering from depression and anxiety does not make this any easier. I will do my best to give you the tools you need to help you get through the tough times.
(747) 998-0251 View (747) 998-0251
Photo of Daniela Paolone, Marriage & Family Therapist in Newbury Park, CA
Daniela Paolone
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Newbury Park, CA 91320  (Online Only)
We will focus on your strengths and your current ways of coping and use that as a foundation to build upon and create an action plan. It is normal to experience those emotional ups and downs. It is my hope to have the opportunity to help you in this process in learning to manage and reduce those symptoms so that you feel more resilient and prepared to handle whatever stressors come your way.
We will focus on your strengths and your current ways of coping and use that as a foundation to build upon and create an action plan. It is normal to experience those emotional ups and downs. It is my hope to have the opportunity to help you in this process in learning to manage and reduce those symptoms so that you feel more resilient and prepared to handle whatever stressors come your way.
(310) 361-4584 View (310) 361-4584
Photo of Whitney Bruice, Marriage & Family Therapist in Newbury Park, CA
Whitney Bruice
Marriage & Family Therapist, LMFT
Verified Verified
Newbury Park, CA 91320
Increasing awareness and learning effective ways to cope and handle situations as well as communicate feelings can lead to positive change and more meaningful relationships. Anxiety, depression, relationships, sexuality, gender identity, substance use, exercise/eating/sleeping routines are some of the subjects we can explore. I also enjoy working with people who want to improve their athletic performance.
Increasing awareness and learning effective ways to cope and handle situations as well as communicate feelings can lead to positive change and more meaningful relationships. Anxiety, depression, relationships, sexuality, gender identity, substance use, exercise/eating/sleeping routines are some of the subjects we can explore. I also enjoy working with people who want to improve their athletic performance.
(562) 669-4039 View (562) 669-4039

See more therapy options for Newbury Park

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.