Photo of Renée Glick in Malibu, CA
Renée Glick
MA, MFT
Verified Verified
1 Endorsed
Malibu, CA 90265
If you desire to understand, heal and harness your own organic processes (anxiety, depression, disassociation, PTSD, codependency, hyper-vigilance, grief etc.
Feeling stuck? Whether you’ve worked with a therapist or two, or have never been to therapy before, if things don’t seem to be going your way, it may be time to do something different. Do you feel seen? Have you felt lost or further isolated by a merry-go-round of generic, disconnected, or rushed sessions? Are you looking for someone to help you gain practical, actionable knowledge/skills, to become more self-aligned, grounded, empowered, and consistently supported with sessions tailored to you and your unique journey? Then take THIS opportunity toward positive change! Let this be your season of new beginnings…
If you desire to understand, heal and harness your own organic processes (anxiety, depression, disassociation, PTSD, codependency, hyper-vigilance, grief etc.
Feeling stuck? Whether you’ve worked with a therapist or two, or have never been to therapy before, if things don’t seem to be going your way, it may be time to do something different. Do you feel seen? Have you felt lost or further isolated by a merry-go-round of generic, disconnected, or rushed sessions? Are you looking for someone to help you gain practical, actionable knowledge/skills, to become more self-aligned, grounded, empowered, and consistently supported with sessions tailored to you and your unique journey? Then take THIS opportunity toward positive change! Let this be your season of new beginnings…
(818) 369-3379 View (818) 369-3379
Photo of Hannah M Rodriguez, Counselor in Malibu, CA
Hannah M Rodriguez
Counselor, MA, LPCC, LPC, NCC
Verified Verified
Malibu, CA 90265
Stress/anxiety/depression has been rising rapidly. Transitions are hard, and our nervous systems are exhausted. Hannah gets that. As a Licensed Psychotherapist and Nationally Certified Counselor, Hannah incorporates her mental health degree with Yoga to implement healing on all levels. She also teaches breathwork and meditation to help her clients experience the amazing benefits of being mindful of their breath and the present moment. Hannah is a Licensed Professional Counselor, Yoga Teacher, Reiki Energy Worker, and a certified NeuroEmotional Technique practitioner. She is vegan and loves spending time in the sun and sand.
Stress/anxiety/depression has been rising rapidly. Transitions are hard, and our nervous systems are exhausted. Hannah gets that. As a Licensed Psychotherapist and Nationally Certified Counselor, Hannah incorporates her mental health degree with Yoga to implement healing on all levels. She also teaches breathwork and meditation to help her clients experience the amazing benefits of being mindful of their breath and the present moment. Hannah is a Licensed Professional Counselor, Yoga Teacher, Reiki Energy Worker, and a certified NeuroEmotional Technique practitioner. She is vegan and loves spending time in the sun and sand.
(424) 304-1711 View (424) 304-1711
Photo of Stephen J. Johnson, Marriage & Family Therapist in Malibu, CA
Stephen J. Johnson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Malibu, CA 90265
We are experiencing extraordinary challenges right now. I personally understand and professionally appreciate the multitude of stressors that people are facing these days. Life typically demands much of us. Today in this fast paced society the demands are unparalleled. Depression and anxiety run rampant impacting the quality of our lives on all levels. I treat adult and adolescent age males and females in my 50+ years in practice conducting individual, couple, family and group sessions. My goal is to help my clients to transform their lives achieving greater balance, harmony and happiness.
We are experiencing extraordinary challenges right now. I personally understand and professionally appreciate the multitude of stressors that people are facing these days. Life typically demands much of us. Today in this fast paced society the demands are unparalleled. Depression and anxiety run rampant impacting the quality of our lives on all levels. I treat adult and adolescent age males and females in my 50+ years in practice conducting individual, couple, family and group sessions. My goal is to help my clients to transform their lives achieving greater balance, harmony and happiness.
(818) 570-7340 View (818) 570-7340
Photo of Katrina Dela Cruz, Clinical Social Work/Therapist in Malibu, CA
Katrina Dela Cruz
Clinical Social Work/Therapist, MSW, LCSW, CYI, Reiki 2
Verified Verified
Malibu, CA 90265
I have been honored to support many through some of the most significant transitions in their lives. Opening my career with a decade as a hospital clinician, I was especially drawn to the beginning and end of life, and the incredible privilege it is to be welcomed to hold space during these times. In my private practice, I specialize in grief and loss, particularly death and dying, and the emotional and spiritual work surrounding other transitions, rites of passage, and life cycles. This includes work around the end of life, pregnancy loss (including TFMR), traumatic birthing processes, and plant spirit medicine integration.
I have been honored to support many through some of the most significant transitions in their lives. Opening my career with a decade as a hospital clinician, I was especially drawn to the beginning and end of life, and the incredible privilege it is to be welcomed to hold space during these times. In my private practice, I specialize in grief and loss, particularly death and dying, and the emotional and spiritual work surrounding other transitions, rites of passage, and life cycles. This includes work around the end of life, pregnancy loss (including TFMR), traumatic birthing processes, and plant spirit medicine integration.
(805) 667-0631 View (805) 667-0631
Photo of Janna Gayle Hypnosis in Malibu, CA
Janna Gayle Hypnosis
CHT
Verified Verified
1 Endorsed
Malibu, CA 90263
Hypnotherapy is an incredibly effective, fast-working solution to many mental health issues. With hypnosis, I am able to help you break through mental blocks and resistance so that you can work in harmony with your subconscious mind. Learn to expect positive outcomes, feel genuine trust that everything is working out for you, and experience greater levels of wellbeing. My clients have overcome anxiety, depression, binge eating, phobias, fear of public speaking, anger, pain management, and even unexplained physical ailments. Many of them are no longer just surviving, but thriving. Book a free consultation with me now!
Hypnotherapy is an incredibly effective, fast-working solution to many mental health issues. With hypnosis, I am able to help you break through mental blocks and resistance so that you can work in harmony with your subconscious mind. Learn to expect positive outcomes, feel genuine trust that everything is working out for you, and experience greater levels of wellbeing. My clients have overcome anxiety, depression, binge eating, phobias, fear of public speaking, anger, pain management, and even unexplained physical ailments. Many of them are no longer just surviving, but thriving. Book a free consultation with me now!
(424) 363-4806 View (424) 363-4806

More Therapists Nearby

Photo of Brian Jeffrey Ura, Marriage & Family Therapist in Malibu, CA
Brian Jeffrey Ura
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
Calabasas, CA 91301
Specializing in the treatment of trauma, grief, loss, depression and anxiety. I believe in a holistic approach designed to address both body and mind. By using modalities such as Mindfulness, EMDR and Integrative Somatic Therapy (TRM), as well as Art Therapy, I strive always to be gentle and supportive and to let you, the client set the pace and parameters of therapy. With 24 years of experience, I work with a broad range of problems with individuals, couples and families.
Specializing in the treatment of trauma, grief, loss, depression and anxiety. I believe in a holistic approach designed to address both body and mind. By using modalities such as Mindfulness, EMDR and Integrative Somatic Therapy (TRM), as well as Art Therapy, I strive always to be gentle and supportive and to let you, the client set the pace and parameters of therapy. With 24 years of experience, I work with a broad range of problems with individuals, couples and families.
(818) 722-8614 View (818) 722-8614
Photo of Yasi Shamtoub, Psychologist in Malibu, CA
Yasi Shamtoub
Psychologist, PhD
Verified Verified
1 Endorsed
Agoura Hills, CA 91301
In addition to having expertise with substance use disorders, I provide therapy for depression, anxiety, trauma, and issues related to singles, dating, love, and relationships.
I believe that psychotherapy can be a process of healing, self-discovery, and a path towards feeling more fully alive. Whether you are trying to alleviate troublesome symptoms, achieve a greater sense of well being, and/or achieve more intimacy and closeness with yourself and others, finding a therapist that is a good fit is an essential first step. Together, we will set goals, explore underlying issues, and work towards emotionally and intellectually understanding what is going on to empower you to create the life that you want.
In addition to having expertise with substance use disorders, I provide therapy for depression, anxiety, trauma, and issues related to singles, dating, love, and relationships.
I believe that psychotherapy can be a process of healing, self-discovery, and a path towards feeling more fully alive. Whether you are trying to alleviate troublesome symptoms, achieve a greater sense of well being, and/or achieve more intimacy and closeness with yourself and others, finding a therapist that is a good fit is an essential first step. Together, we will set goals, explore underlying issues, and work towards emotionally and intellectually understanding what is going on to empower you to create the life that you want.
(424) 383-5190 View (424) 383-5190
Photo of Reconnect Trauma Center & Reconnect Trauma Clinic, Psychologist in Malibu, CA
Reconnect Trauma Center & Reconnect Trauma Clinic
Psychologist, PsyD
Verified Verified
Pacific Palisades, CA 90272
Reconnect is a transformational outpatient center specializing in treating the real causes of addiction, depression and anxiety by addressing TRAUMA with individual, intensive therapy and healing. By deeply exploring underlying trauma, we approach post traumatic stress disorder, addiction, and mood disorders with an elevated sense of awareness, compassion and knowledge. The result is a sense of reconnection with one's self. We have two facilities: Center and Clinic. Our center constitutes of an interdisciplinary team. Our clinic is a training facility with registered associates under the direct supervision of Dr. Karol Darsa, PsyD.
Reconnect is a transformational outpatient center specializing in treating the real causes of addiction, depression and anxiety by addressing TRAUMA with individual, intensive therapy and healing. By deeply exploring underlying trauma, we approach post traumatic stress disorder, addiction, and mood disorders with an elevated sense of awareness, compassion and knowledge. The result is a sense of reconnection with one's self. We have two facilities: Center and Clinic. Our center constitutes of an interdisciplinary team. Our clinic is a training facility with registered associates under the direct supervision of Dr. Karol Darsa, PsyD.
(310) 909-7888 View (310) 909-7888
Photo of Dr. John F. Robison, Clinical Social Work/Therapist in Malibu, CA
Dr. John F. Robison
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
2 Endorsed
Woodland Hills, CA 91364  (Online Only)
I specialize with adults with depression, anxiety, trauma, addiction recovery and relationship issues.
I provide a safe, supportive relationship where you can explore issues and grow without judgment. I draw from several psychotherapeutic approaches and use what clients are comfortable with yet challenged by such as: Eye Movement Desensitization and Reprocessing (EMDR), cognitive behavioral therapy, dialectical behavior therapy, Attachment theory, Psychodynamic therapy, group psychotherapy, existential/spiritual exploration, mindfulness meditation and addiction relapse prevention and recovery. I only see clients by video. I find it just as effective as face-to-face and you have the comfort of home and no traffic.
I specialize with adults with depression, anxiety, trauma, addiction recovery and relationship issues.
I provide a safe, supportive relationship where you can explore issues and grow without judgment. I draw from several psychotherapeutic approaches and use what clients are comfortable with yet challenged by such as: Eye Movement Desensitization and Reprocessing (EMDR), cognitive behavioral therapy, dialectical behavior therapy, Attachment theory, Psychodynamic therapy, group psychotherapy, existential/spiritual exploration, mindfulness meditation and addiction relapse prevention and recovery. I only see clients by video. I find it just as effective as face-to-face and you have the comfort of home and no traffic.
(949) 313-2652 View (949) 313-2652
Photo of Newport Beach Trauma Therapy, Marriage & Family Therapist in Malibu, CA
Newport Beach Trauma Therapy
Marriage & Family Therapist
Verified Verified
1 Endorsed
Calabasas Hills, CA 91301
Trauma does not have to be a lifelong sentence.
Welcome! We are a team of psychotherapist who are united in our commitment to providing the highest-quality mental health care available to adults, adolescents, couples & families. We help high-functioning professionals, anxious overachievers, survivors of abuse, complex trauma and PTSD. Anger, numbness, relationship issues, anxiety, depression, phobias and addictions are usually the result of unresolved trauma. Even the slightest incidents can be traumatizing, impacting us from the inside out and hijacking our ability to cope. The good news is, you can’t change your past, but you don’t have to live there.
Trauma does not have to be a lifelong sentence.
Welcome! We are a team of psychotherapist who are united in our commitment to providing the highest-quality mental health care available to adults, adolescents, couples & families. We help high-functioning professionals, anxious overachievers, survivors of abuse, complex trauma and PTSD. Anger, numbness, relationship issues, anxiety, depression, phobias and addictions are usually the result of unresolved trauma. Even the slightest incidents can be traumatizing, impacting us from the inside out and hijacking our ability to cope. The good news is, you can’t change your past, but you don’t have to live there.
(949) 334-5840 View (949) 334-5840
Photo of Jade Dearing, Marriage & Family Therapist in Malibu, CA
Jade Dearing
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Agoura Hills, CA 91376
Many of us don’t realize how negative events from our childhood affect the quality of our lives. You wake up most days feeling worthless, angry, fearful, anxious, insecure, and sad. These feelings negatively affect your behavior … you are unmotivated, impulsive, reactive, and take too many risks. These behaviors are negatively affecting every aspect of your life. Bills are piling up, you go from one job to the next, one relationship to the next, and may even be abusing drugs and alcohol. I treat symptoms of childhood developmental trauma/complex PTSD, (i.,e., anxiety, depression, and dissociative disorders).
Many of us don’t realize how negative events from our childhood affect the quality of our lives. You wake up most days feeling worthless, angry, fearful, anxious, insecure, and sad. These feelings negatively affect your behavior … you are unmotivated, impulsive, reactive, and take too many risks. These behaviors are negatively affecting every aspect of your life. Bills are piling up, you go from one job to the next, one relationship to the next, and may even be abusing drugs and alcohol. I treat symptoms of childhood developmental trauma/complex PTSD, (i.,e., anxiety, depression, and dissociative disorders).
(424) 334-6341 View (424) 334-6341
Photo of Karol Darsa, Psychologist in Malibu, CA
Karol Darsa
Psychologist, PsyD
Verified Verified
1 Endorsed
Pacific Palisades, CA 90272
My trauma treatment sessions are designed for those seeking focused, short-term therapy with a goal to address specific traumatic experiences within a 3-month period. If you're are looking to dedicate more time to their healing journey, I offer Intensive Trauma Therapy. This entails several hours of therapy per day, across multiple days each week, allowing for a concentrated approach to treatment. For those who live out of CA, I offer trauma coaching sessions . In these sessions, you will discover coping strategies and resilience-building skills, . The main goal in trauma coaching is to help you reconnect with yourself.
My trauma treatment sessions are designed for those seeking focused, short-term therapy with a goal to address specific traumatic experiences within a 3-month period. If you're are looking to dedicate more time to their healing journey, I offer Intensive Trauma Therapy. This entails several hours of therapy per day, across multiple days each week, allowing for a concentrated approach to treatment. For those who live out of CA, I offer trauma coaching sessions . In these sessions, you will discover coping strategies and resilience-building skills, . The main goal in trauma coaching is to help you reconnect with yourself.
(310) 359-0489 View (310) 359-0489
Photo of Tina Madelyn, Clinical Social Work/Therapist in Malibu, CA
Tina Madelyn
Clinical Social Work/Therapist, LCSW
Verified Verified
Topanga, CA 90290  (Online Only)
I am a holistic and integrative psychotherapist. This means I see you through a lens of mind + body + Spirit. Therapy is a co-creation and together we discover the answers and weave new stories. I work empathically and intuitively, so you can become empowered, develop self compassion, and step fully into your sovereignty. The clients I work with typically identify with being on a spiritual path, highly sensitive/empathic, and come from a multitude of backgrounds. In addition, I provide masculine/feminine integration, jungian parts work, ancestral generational healing, and EMDR for trauma, narcissistic abuse + CPTSD.
I am a holistic and integrative psychotherapist. This means I see you through a lens of mind + body + Spirit. Therapy is a co-creation and together we discover the answers and weave new stories. I work empathically and intuitively, so you can become empowered, develop self compassion, and step fully into your sovereignty. The clients I work with typically identify with being on a spiritual path, highly sensitive/empathic, and come from a multitude of backgrounds. In addition, I provide masculine/feminine integration, jungian parts work, ancestral generational healing, and EMDR for trauma, narcissistic abuse + CPTSD.
(619) 404-4797 View (619) 404-4797
Photo of Olivia Pool in Malibu, CA
Olivia Pool
MA
Verified Verified
2 Endorsed
Topanga, CA 90290
I specialize in: Spiritual Psychology Teachings, Person-Centered Therapy, Gestalt Trauma Informed Therapy, PSYCH-K Subconscious Reprogramming, Jungian Depth Psychology, Dreamwork, Shadow Work, Inner Child + Inner Parent Work, Conscious Communication, Intuitive Channeling, Kundalini Yoga, Meditation, Breathwork, Strategic Business Planning for Entrepreneurs.
Have you done a ton of personal development work but still find yourself stuck and frustrated that you just keep repeating the same patterns of behavior? Or you're in the middle of a major life transition and unsure of how to cope with the changes and emotions? Searching for purpose and direction in this wild ride of life and just can't seem to find it yet? I help brilliant people like you move beyond these issues by teaching self mastery skills so you can be your own best therapist, healer, and guide. If you're ready to learn the skills and make the changes to become the master of yourself, you've landed on the right page.
I specialize in: Spiritual Psychology Teachings, Person-Centered Therapy, Gestalt Trauma Informed Therapy, PSYCH-K Subconscious Reprogramming, Jungian Depth Psychology, Dreamwork, Shadow Work, Inner Child + Inner Parent Work, Conscious Communication, Intuitive Channeling, Kundalini Yoga, Meditation, Breathwork, Strategic Business Planning for Entrepreneurs.
Have you done a ton of personal development work but still find yourself stuck and frustrated that you just keep repeating the same patterns of behavior? Or you're in the middle of a major life transition and unsure of how to cope with the changes and emotions? Searching for purpose and direction in this wild ride of life and just can't seem to find it yet? I help brilliant people like you move beyond these issues by teaching self mastery skills so you can be your own best therapist, healer, and guide. If you're ready to learn the skills and make the changes to become the master of yourself, you've landed on the right page.
(843) 547-9911 View (843) 547-9911
Photo of Araceli Salazar, Psychologist in Malibu, CA
Araceli Salazar
Psychologist, PsyD
Verified Verified
Calabasas, CA 91302
If you have experienced abuse or trauma, you deserve to talk with a caring professional who can help.
Guided by the mission to promote health, healing and hope for individuals, children, and families, I strive to provide quality professional services within a collaborative and compassionate approach. My belief is that people heal, grow, and thrive within supportive and safe relationships. My practice succeeds because I integrate the latest research findings, implement evidence-based interventions, and work in a committed, compassionate and collaborative way with my clients. If eligible, I will incorporate a patented sound therapy protocol that significantly reduces reactivity to trauma triggers and stress symptoms.
If you have experienced abuse or trauma, you deserve to talk with a caring professional who can help.
Guided by the mission to promote health, healing and hope for individuals, children, and families, I strive to provide quality professional services within a collaborative and compassionate approach. My belief is that people heal, grow, and thrive within supportive and safe relationships. My practice succeeds because I integrate the latest research findings, implement evidence-based interventions, and work in a committed, compassionate and collaborative way with my clients. If eligible, I will incorporate a patented sound therapy protocol that significantly reduces reactivity to trauma triggers and stress symptoms.
View
Photo of Christina 'cat' Jensen, Clinical Social Work/Therapist in Malibu, CA
Christina 'cat' Jensen
Clinical Social Work/Therapist, LCSW, KAP, IFS, EMDR
Verified Verified
4 Endorsed
Topanga, CA 90290
We all have great capacity for change but there can be grief barriers when integrating what was when on our way to becoming new. If we learn how to welcome in surrender to being with what is present and create more space in our lives to listen we strengthen our awareness. If we attend to it with loving kindness and a sense of curiosity about why we aren't aligning with our highest good we can find acceptance and understanding. If we then nurture all parts of ourselves (the inner children running the show) we can find freedom in taking steps to return to our capital "S" Self--our wild and most true nature, our biggest gift to offer.
We all have great capacity for change but there can be grief barriers when integrating what was when on our way to becoming new. If we learn how to welcome in surrender to being with what is present and create more space in our lives to listen we strengthen our awareness. If we attend to it with loving kindness and a sense of curiosity about why we aren't aligning with our highest good we can find acceptance and understanding. If we then nurture all parts of ourselves (the inner children running the show) we can find freedom in taking steps to return to our capital "S" Self--our wild and most true nature, our biggest gift to offer.
(415) 857-2292 View (415) 857-2292
Photo of Juliana Gallant, Marriage & Family Therapist in Malibu, CA
Juliana Gallant
Marriage & Family Therapist, MA, LMFT
Verified Verified
Agoura Hills, CA 91301
Are you having difficulty getting along with your teenager? Do you feel like, no matter how hard you try, you can’t seem to do anything right? You may be fed up with the constant tension in your home, leaving you feeling frustrated, anxious and overwhelmed, confused about how to help your child, perhaps even doubting yourself as a parent. It may be hard to remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to communicate with your teen without angry outbursts. You’re ready to feel more confident as a parent. Most of all, you’re ready to bring peace back into your home.
Are you having difficulty getting along with your teenager? Do you feel like, no matter how hard you try, you can’t seem to do anything right? You may be fed up with the constant tension in your home, leaving you feeling frustrated, anxious and overwhelmed, confused about how to help your child, perhaps even doubting yourself as a parent. It may be hard to remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to communicate with your teen without angry outbursts. You’re ready to feel more confident as a parent. Most of all, you’re ready to bring peace back into your home.
(818) 369-3508 View (818) 369-3508
Photo of Eileen T Schifrin, Psychologist in Malibu, CA
Eileen T Schifrin
Psychologist, PhD
Verified Verified
Calabasas, CA 91302  (Online Only)
Today's life can be chaotic. We have all become overwhelmed, confused and unsure about how to handle situations in life, whether they be responsibilities, schedules, family, work, personal time, that are all vying for our attention. How we respond to current situations may be influenced by how we were viewed by other people in our life. We may have incorporated their views about us without realizing those views weren't our own. Yet, we have behaved or reacted to situations as if those views were our own.
Today's life can be chaotic. We have all become overwhelmed, confused and unsure about how to handle situations in life, whether they be responsibilities, schedules, family, work, personal time, that are all vying for our attention. How we respond to current situations may be influenced by how we were viewed by other people in our life. We may have incorporated their views about us without realizing those views weren't our own. Yet, we have behaved or reacted to situations as if those views were our own.
(818) 423-4194 View (818) 423-4194
Photo of Saralyn Isrow in Malibu, CA
Saralyn Isrow
MSW, CPLC
Verified Verified
Calabasas, CA 91302
I work with highly motivated clients who are looking for support with their issues and challenges; clients that are ready for change as they navigate their way towards discovering their best version of themselves.
I work with highly motivated clients who are looking for support with their issues and challenges; clients that are ready for change as they navigate their way towards discovering their best version of themselves.
(747) 271-2054 View (747) 271-2054
Photo of Melissa Cline in Malibu, CA
Melissa Cline
MSLCE, NLP
Verified Verified
Woodland Hills, CA 91302
Parents, you've likely seen a shift in your child. It appears something has changed, but you're unsure what it is. I get it. As a parent, you want your child to feel confident, secure, and safe - from society, anxiety, social media, bullying, and unfortunate circumstances. The truth is... events, people, and things have affected them, but getting your child to open up and divulge all that is happening inside is VERY difficult. I understand! Sometimes the most confident child still can't find the words to say. Certain feelings and emotions live deep within your child. You're not alone, and I can help uncover the ROOT.
Parents, you've likely seen a shift in your child. It appears something has changed, but you're unsure what it is. I get it. As a parent, you want your child to feel confident, secure, and safe - from society, anxiety, social media, bullying, and unfortunate circumstances. The truth is... events, people, and things have affected them, but getting your child to open up and divulge all that is happening inside is VERY difficult. I understand! Sometimes the most confident child still can't find the words to say. Certain feelings and emotions live deep within your child. You're not alone, and I can help uncover the ROOT.
(818) 273-5862 View (818) 273-5862
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.