Therapists in Westchester, Los Angeles, CA

Photo of Estefania Orelo, Licensed Professional Clinical Counselor in Westchester, Los Angeles, CA
Estefania Orelo
Licensed Professional Clinical Counselor, LPC
Verified Verified
Westchester, Los Angeles, CA 90045
I have been working as a therapist for 5 years. I have worked with clients from the ages of 6 to young adults. I have experience working both in the clinical and school setting as well as through Telehealth. My specialties include working with clients experiencing anxiety, self-esteem issues, depression, and trauma. I like communicating with a calm demeanor and tone to make my patients comfortable. I also practice active listening to make my patients feel understood. Bringing some humor into sessions also helps patients feel comfortable and at ease.
I have been working as a therapist for 5 years. I have worked with clients from the ages of 6 to young adults. I have experience working both in the clinical and school setting as well as through Telehealth. My specialties include working with clients experiencing anxiety, self-esteem issues, depression, and trauma. I like communicating with a calm demeanor and tone to make my patients comfortable. I also practice active listening to make my patients feel understood. Bringing some humor into sessions also helps patients feel comfortable and at ease.
(310) 928-2413 View (310) 928-2413
Photo of Dr. Tyies Brown, Marriage & Family Therapist in Westchester, Los Angeles, CA
Dr. Tyies Brown
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Westchester, Los Angeles, CA 90045  (Online Only)
Has life been challenging or difficult to navigate. Has past trauma, recent stressors or unexpected life changes caused emotional discord or familial conflict(s). With professional help, change is obtainable. If you are ready to see change and do the work required to break free from these past experiences, recent life events, or even to shake the impact of 2020... NOW is the time. You deserve freedom from the cycles of those unhealthy relationships, an improved sense of self, and an opportunity to journey forward in a way that is congruent with your perception of happiness! Invest in yourself today through positive psychology.
Has life been challenging or difficult to navigate. Has past trauma, recent stressors or unexpected life changes caused emotional discord or familial conflict(s). With professional help, change is obtainable. If you are ready to see change and do the work required to break free from these past experiences, recent life events, or even to shake the impact of 2020... NOW is the time. You deserve freedom from the cycles of those unhealthy relationships, an improved sense of self, and an opportunity to journey forward in a way that is congruent with your perception of happiness! Invest in yourself today through positive psychology.
(424) 233-1053 View (424) 233-1053
Photo of Kaila Morrison, Clinical Social Work/Therapist in Westchester, Los Angeles, CA
Kaila Morrison
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Westchester, Los Angeles, CA 90045  (Online Only)
Whether you are struggling with overcoming trauma, anxiety, relational issues, or spiritual struggles, my focus is on empowering you to take ownership of your narrative, discover your strengths, and achieve realistic goals.
Painful experiences can leave us at a crossroads or discouraged about our faith when breakthrough has yet to occur. Have you been feeling “stuck” in negative thoughts? Ruminating thoughts and triggers are common responses to trauma and anxiety. Battling these distressing responses is not only difficult but exhausting. Trying to understand the role faith plays can be confusing. I am passionate about normalizing what you are going through and identifying barriers that are preventing you from living life fully. Everyone responds differently to distressing experiences and therefore have unique needs within the healing process.
Whether you are struggling with overcoming trauma, anxiety, relational issues, or spiritual struggles, my focus is on empowering you to take ownership of your narrative, discover your strengths, and achieve realistic goals.
Painful experiences can leave us at a crossroads or discouraged about our faith when breakthrough has yet to occur. Have you been feeling “stuck” in negative thoughts? Ruminating thoughts and triggers are common responses to trauma and anxiety. Battling these distressing responses is not only difficult but exhausting. Trying to understand the role faith plays can be confusing. I am passionate about normalizing what you are going through and identifying barriers that are preventing you from living life fully. Everyone responds differently to distressing experiences and therefore have unique needs within the healing process.
(949) 776-8145 View (949) 776-8145
Photo of Ruby Pena, Clinical Social Work/Therapist in Westchester, Los Angeles, CA
Ruby Pena
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westchester, Los Angeles, CA 90045  (Online Only)
I use evidenced based practices such as CBT and DBT in my practice while incorporating a social justice framework that acknowledges historical and generational trauma that impact the emotional well-being of families and individuals.
Hello all, my name is Ruby. I am a bilingual Licensed Clinical Social Worker. I have been in the mental health field for over 6 years working in many different capacities. I have experience working with children, families, transitional aged youth and adults.
I use evidenced based practices such as CBT and DBT in my practice while incorporating a social justice framework that acknowledges historical and generational trauma that impact the emotional well-being of families and individuals.
Hello all, my name is Ruby. I am a bilingual Licensed Clinical Social Worker. I have been in the mental health field for over 6 years working in many different capacities. I have experience working with children, families, transitional aged youth and adults.
(909) 637-4291 View (909) 637-4291
Photo of John Claros, Clinical Social Work/Therapist in Westchester, Los Angeles, CA
John Claros
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westchester, Los Angeles, CA 90045  (Online Only)
I have certifications in Trauma Focused Cognitive Behavioral Therapy, Crisis Oriented Recovery Systems Model, and Managing and Adapting Practices.
I have worked with clients in English/Spanish helping adults with co-occurring disorders, at-risk youth, children, adolescents and veterans, with exposure to trauma, neglect, abuse, and parents with parenting issues. Working with these clients early on in my career motivated me to help those who cannot help themselves. Working as a therapist is a rewarding experience as well as a privilege to be invited into another person's life. I find that in joining clients on their journey to make changes and overcome the difficulties in their lives it enables them to discover their best self.
I have certifications in Trauma Focused Cognitive Behavioral Therapy, Crisis Oriented Recovery Systems Model, and Managing and Adapting Practices.
I have worked with clients in English/Spanish helping adults with co-occurring disorders, at-risk youth, children, adolescents and veterans, with exposure to trauma, neglect, abuse, and parents with parenting issues. Working with these clients early on in my career motivated me to help those who cannot help themselves. Working as a therapist is a rewarding experience as well as a privilege to be invited into another person's life. I find that in joining clients on their journey to make changes and overcome the difficulties in their lives it enables them to discover their best self.
(323) 553-7336 View (323) 553-7336
Photo of Naomi Posner-Stein, Clinical Social Work/Therapist in Westchester, Los Angeles, CA
Naomi Posner-Stein
Clinical Social Work/Therapist, LCSW
Verified Verified
Westchester, Los Angeles, CA 90045  (Online Only)
There are, however, several areas in which I have especially deep expertise and passion: Recovery from Addiction, Depression, Anxiety, Divorce, Loss and Grief, Empty Nest Syndrome, Anger Management, Boundary issues, Trauma, feelings of Overwhelm, PTSD, Retirement, Cancer, Personality Disorders, to name just a few.
Hi! My name is Naomi. With over 20 years in the field of psychotherapy, I bring the education, experience, and skills to help you through the issues you're facing. I treat people, not symptoms, by addressing the whole of you with mind and body interventions. After our first conversation, I will tell you if I'm not the best person to help you and suggest a referral if we don't "click". I do not work with any one specific group or symptom and would never want to limit my practice to one specialty so my profile may sound a little different.
There are, however, several areas in which I have especially deep expertise and passion: Recovery from Addiction, Depression, Anxiety, Divorce, Loss and Grief, Empty Nest Syndrome, Anger Management, Boundary issues, Trauma, feelings of Overwhelm, PTSD, Retirement, Cancer, Personality Disorders, to name just a few.
Hi! My name is Naomi. With over 20 years in the field of psychotherapy, I bring the education, experience, and skills to help you through the issues you're facing. I treat people, not symptoms, by addressing the whole of you with mind and body interventions. After our first conversation, I will tell you if I'm not the best person to help you and suggest a referral if we don't "click". I do not work with any one specific group or symptom and would never want to limit my practice to one specialty so my profile may sound a little different.
(949) 998-5238 View (949) 998-5238
Photo of Percival Fisher Jr., Clinical Social Work/Therapist in Westchester, Los Angeles, CA
Percival Fisher Jr.
Clinical Social Work/Therapist, MBA, LCSW-C, LICSW, LCSW, BCD
Verified Verified
Westchester, Los Angeles, CA 90045  (Online Only)
Additionally, I am a Certified Complex Trauma Professional (CCTP-II) where I incorporate trauma therapy into sessions as appropiate.
When it comes to working with clients, I like to meet them where they are at. My goal is to enter into a therapeutic alliance with my client and have the opportunity to explore their presenting concerns and together explore solutions or a different way of looking at the presenting issue. At times, clients come to into therapy for a resolution, support, compassion, a different perspective, and most importantly validation. I am here to support a client through this process.
Additionally, I am a Certified Complex Trauma Professional (CCTP-II) where I incorporate trauma therapy into sessions as appropiate.
When it comes to working with clients, I like to meet them where they are at. My goal is to enter into a therapeutic alliance with my client and have the opportunity to explore their presenting concerns and together explore solutions or a different way of looking at the presenting issue. At times, clients come to into therapy for a resolution, support, compassion, a different perspective, and most importantly validation. I am here to support a client through this process.
(610) 624-8513 View (610) 624-8513
Photo of Jesus Aceves, Clinical Social Work/Therapist in Westchester, Los Angeles, CA
Jesus Aceves
Clinical Social Work/Therapist, LCSW
Verified Verified
Westchester, Los Angeles, CA 90045
Hello my name is Jesus Aceves, LCSW, I approach therapy as a safe place for clients to explore their true feelings and a safe environment for them to process their lived experiences. I focus on helping clients with depression, childhood and adult traumas, and anxiety disorders. My clinical focuses has been helping clients who are experiencing depression, PTSD and anxiety. I have a history working with childhood, sexual and adulthood traumas.
Hello my name is Jesus Aceves, LCSW, I approach therapy as a safe place for clients to explore their true feelings and a safe environment for them to process their lived experiences. I focus on helping clients with depression, childhood and adult traumas, and anxiety disorders. My clinical focuses has been helping clients who are experiencing depression, PTSD and anxiety. I have a history working with childhood, sexual and adulthood traumas.
(909) 757-0959 View (909) 757-0959
Photo of Cristina Wood, Marriage & Family Therapist in Westchester, Los Angeles, CA
Cristina Wood
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Westchester, Los Angeles, CA 90094  (Online Only)
Are you struggling with the debilitating effects of anxiety, trauma, and depression? Do your thoughts and emotions feel overwhelming, making daily life a constant battle? Have you felt alone in your struggle, searching for a way to find relief and regain control? Are you seeking relief from constant worry, intrusive thoughts, and the heavy burden of past traumas controlling your present? You can Imagine a path towards healing and rediscovering joy in your life. You deserve a space where your experiences are understood, and your journey toward wellness is supported.
Are you struggling with the debilitating effects of anxiety, trauma, and depression? Do your thoughts and emotions feel overwhelming, making daily life a constant battle? Have you felt alone in your struggle, searching for a way to find relief and regain control? Are you seeking relief from constant worry, intrusive thoughts, and the heavy burden of past traumas controlling your present? You can Imagine a path towards healing and rediscovering joy in your life. You deserve a space where your experiences are understood, and your journey toward wellness is supported.
(310) 359-9382 View (310) 359-9382
Photo of Vaelupe Ma'aele, Marriage & Family Therapist in Westchester, Los Angeles, CA
Vaelupe Ma'aele
Marriage & Family Therapist, LMFT
Verified Verified
Westchester, Los Angeles, CA 90045
My expertise is in anxiety, relational issues, and breaking generational patterns of trauma.
Firstly, I am proud of you and am honored to be considered as a person of support in your sacred journey. As a byproduct of your upbringing and community, some of your toughest battles have probably felt the most familiar. You've mastered the role as the "go-to" for everyone around you and pride yourself on this. You're fighting so many silent battles & survival mode has been a life long approach. Now you're tired and want to access peace and new ways of existing. You deserve the breath of fresh air and I am here to support as we explore ways of growth through boundary setting, healing inner child wounds & putting yourself first.
My expertise is in anxiety, relational issues, and breaking generational patterns of trauma.
Firstly, I am proud of you and am honored to be considered as a person of support in your sacred journey. As a byproduct of your upbringing and community, some of your toughest battles have probably felt the most familiar. You've mastered the role as the "go-to" for everyone around you and pride yourself on this. You're fighting so many silent battles & survival mode has been a life long approach. Now you're tired and want to access peace and new ways of existing. You deserve the breath of fresh air and I am here to support as we explore ways of growth through boundary setting, healing inner child wounds & putting yourself first.
(424) 622-6116 View (424) 622-6116
Photo of Carrie L McElwee, Clinical Social Work/Therapist in Westchester, Los Angeles, CA
Carrie L McElwee
Clinical Social Work/Therapist, LCSW
Verified Verified
Westchester, Los Angeles, CA 90045  (Online Only)
I am a trained trauma-informed therapist, using various evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Seeking Safety (SS) and Interpersonal Psychotherapy (IPT).
Are you ready to begin your journey of healing? Do you feel stuck in your current relationships? You've come to the right place. It's time to uncover the source of your concerns and be unapologetic! I work with my clients to create a safe space to feel empowered, as positive change occurs, judgement-free and unapologetically. I promote positive mental health services through prevention, education, and interventions. I specialize in working with adolescents, teens, and adults within several demographics, including BIPOC and LGBTQ communities. I also work with couples facing relationship and sexual issues.
I am a trained trauma-informed therapist, using various evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Seeking Safety (SS) and Interpersonal Psychotherapy (IPT).
Are you ready to begin your journey of healing? Do you feel stuck in your current relationships? You've come to the right place. It's time to uncover the source of your concerns and be unapologetic! I work with my clients to create a safe space to feel empowered, as positive change occurs, judgement-free and unapologetically. I promote positive mental health services through prevention, education, and interventions. I specialize in working with adolescents, teens, and adults within several demographics, including BIPOC and LGBTQ communities. I also work with couples facing relationship and sexual issues.
(310) 861-1205 View (310) 861-1205
Photo of Zully Garcia, Marriage & Family Therapist in Westchester, Los Angeles, CA
Zully Garcia
Marriage & Family Therapist, LMFT
Verified Verified
Westchester, Los Angeles, CA 90045
Hi! My name is Zully Garcia and I am a Licensed Marriage and Family Therapist based out of Southern California. I provide mental health services statewide through telehealth. I work with women, teens, and children. I specialize in depression, anxiety, trauma, women's issues, and children's issues using Cognitive Behavioral Therapy and Interpersonal Therapy to help my clients feel better. Every client is different and therefore my approach varies on the client's unique needs and strengths.
Hi! My name is Zully Garcia and I am a Licensed Marriage and Family Therapist based out of Southern California. I provide mental health services statewide through telehealth. I work with women, teens, and children. I specialize in depression, anxiety, trauma, women's issues, and children's issues using Cognitive Behavioral Therapy and Interpersonal Therapy to help my clients feel better. Every client is different and therefore my approach varies on the client's unique needs and strengths.
(323) 641-4789 View (323) 641-4789
Photo of Ashlyn Lussier, Marriage & Family Therapist in Westchester, Los Angeles, CA
Ashlyn Lussier
Marriage & Family Therapist, LMFT
Verified Verified
Westchester, Los Angeles, CA 90045
I primarily work with young adults and adults struggling with depression, anxiety, and trauma.
Hi, my name is Ashlyn Lussier. I'm a Licensed Marriage and Family Therapist. I use a client-centered approach, working alongside you each session. I focus on helping adults with their self-confidence, boundaries, communication, trauma, depression, and more.
I primarily work with young adults and adults struggling with depression, anxiety, and trauma.
Hi, my name is Ashlyn Lussier. I'm a Licensed Marriage and Family Therapist. I use a client-centered approach, working alongside you each session. I focus on helping adults with their self-confidence, boundaries, communication, trauma, depression, and more.
(510) 851-8412 View (510) 851-8412
Photo of Alana Fineo, Clinical Social Work/Therapist in Westchester, Los Angeles, CA
Alana Fineo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westchester, Los Angeles, CA 90045  (Online Only)
Alana supports children, teens, and adults to navigate tricky situations. She utilizes a holistic and trauma-informed approach to assist client’s at verbalizing thoughts and feelings, to gain insight into their functioning, their triggers and to develop healthy coping skills. Her kind and gentle nature facilitates a safe space where client’s feel empowered to commence their healing journey.
Alana supports children, teens, and adults to navigate tricky situations. She utilizes a holistic and trauma-informed approach to assist client’s at verbalizing thoughts and feelings, to gain insight into their functioning, their triggers and to develop healthy coping skills. Her kind and gentle nature facilitates a safe space where client’s feel empowered to commence their healing journey.
(310) 362-6545 View (310) 362-6545
Photo of Allyson Torres, Clinical Social Work/Therapist in Westchester, Los Angeles, CA
Allyson Torres
Clinical Social Work/Therapist, LCSW
Verified Verified
Westchester, Los Angeles, CA 90045
• Depression • Anxiety • Relationship Issues • Parenting Problems • Career Challenges • OCD • ADHD • Physical Trauma • Emotional Abuse • Substance Related issues.
My vision is to provide culturally competent, and solution-focused services that promote individuals’ social-emotional health and wellbeing, help to prevent the development of mental health challenges through mindfulness, and address key issues leading to one’s own mental health balance.
• Depression • Anxiety • Relationship Issues • Parenting Problems • Career Challenges • OCD • ADHD • Physical Trauma • Emotional Abuse • Substance Related issues.
My vision is to provide culturally competent, and solution-focused services that promote individuals’ social-emotional health and wellbeing, help to prevent the development of mental health challenges through mindfulness, and address key issues leading to one’s own mental health balance.
(559) 380-4197 View (559) 380-4197
Photo of Kassandra Margetis, Clinical Social Work/Therapist in Westchester, Los Angeles, CA
Kassandra Margetis
Clinical Social Work/Therapist, LCSW-R, IFS, MSW
Verified Verified
Westchester, Los Angeles, CA 90045  (Online Only)
I am a maternal mental health expert with a specialty in perinatal mental health, re-parenting, trauma and dyadic work.
I am licensed in both New York and California with over 16 years of clinical experience. I love working with folks who are looking to reflect on the things in their lives they want more and less of, the things that bring them joy and pain and work to maximize and minimize them accordingly. If you are willing to be vulnerable and open within a safe space and prepared to work through challenges and changes as needed, contact me for a consultation to see if we might work well together.
I am a maternal mental health expert with a specialty in perinatal mental health, re-parenting, trauma and dyadic work.
I am licensed in both New York and California with over 16 years of clinical experience. I love working with folks who are looking to reflect on the things in their lives they want more and less of, the things that bring them joy and pain and work to maximize and minimize them accordingly. If you are willing to be vulnerable and open within a safe space and prepared to work through challenges and changes as needed, contact me for a consultation to see if we might work well together.
(424) 999-7701 View (424) 999-7701
Photo of Emily Cortez, Marriage & Family Therapist in Westchester, Los Angeles, CA
Emily Cortez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Westchester, Los Angeles, CA 90045  (Online Only)
Thank you for taking the time to read about me. It is my hope to connect with you in a warm, supportive space to help process and tackle the many challenges that life throws at us. I have been practicing in the field going on 5 years now and have experience working with children, teens, families, and adults. I specialize in anxiety, depression, adjustment/life transitions, trauma, and grief/loss.
Thank you for taking the time to read about me. It is my hope to connect with you in a warm, supportive space to help process and tackle the many challenges that life throws at us. I have been practicing in the field going on 5 years now and have experience working with children, teens, families, and adults. I specialize in anxiety, depression, adjustment/life transitions, trauma, and grief/loss.
(747) 269-6045 View (747) 269-6045
Photo of Dr. Sandra Slater, Psychologist in Westchester, Los Angeles, CA
Dr. Sandra Slater
Psychologist, MA, PsyD
Verified Verified
Westchester, Los Angeles, CA 90045  (Online Only)
Thank you for taking the time to review my profile and consider me as your next therapist! It is an honor to work with people like you, who are ready work towards the life they want. I am a licensed Clinical Psychologist, who specializes in Depression and Anxiety, Life transitions and adjustment disorders. I also have extensive experience treating trauma, having worked as an Active Duty Psychologist for the US Air Force.
Thank you for taking the time to review my profile and consider me as your next therapist! It is an honor to work with people like you, who are ready work towards the life they want. I am a licensed Clinical Psychologist, who specializes in Depression and Anxiety, Life transitions and adjustment disorders. I also have extensive experience treating trauma, having worked as an Active Duty Psychologist for the US Air Force.
(661) 443-3853 View (661) 443-3853
Photo of Cathleen Brinegar, Marriage & Family Therapist in Westchester, Los Angeles, CA
Cathleen Brinegar
Marriage & Family Therapist, LMFT
Verified Verified
Westchester, Los Angeles, CA 90045
My name is Cathleen Brinegar, and I am a faith-based Licensed Marriage and Family Therapist (LMFT) located in Westminster, CA. I offer both in-person therapy and remote therapy services via telehealth. I specialize in trauma therapy, attachment-based therapy, and addiction counseling. I’ve worked in correctional mental health, inpatient/outpatient drug and alcohol treatment programs, and faith-based rehabilitation programs. I am certified in Complex Trauma Therapy (CCTP) and Moral Reconation Therapy (MRT).
My name is Cathleen Brinegar, and I am a faith-based Licensed Marriage and Family Therapist (LMFT) located in Westminster, CA. I offer both in-person therapy and remote therapy services via telehealth. I specialize in trauma therapy, attachment-based therapy, and addiction counseling. I’ve worked in correctional mental health, inpatient/outpatient drug and alcohol treatment programs, and faith-based rehabilitation programs. I am certified in Complex Trauma Therapy (CCTP) and Moral Reconation Therapy (MRT).
(818) 418-0770 View (818) 418-0770
Photo of Joan Hasibar, Marriage & Family Therapist in Westchester, Los Angeles, CA
Joan Hasibar
Marriage & Family Therapist, LMFT
Verified Verified
Westchester, Los Angeles, CA 90045
Through therapy, we can rebuild stronger than ever before from PTSD, trauma, grief, loss, anxiety, and/or depression.
Are you feeling stuck, numb, or tired all the time? Are you having trouble focusing - on your work, family and friends, your partner, or even YOURSELF? Do you experience anger, guilt, sadness, or hopelessness? Would you like to find a way to overcome this but don't know where to begin? I believe through exploration there can be freedom, from fear, guilt, shame, doubt, and uncertainty. As with all explorations, I will be your guide to walk with you through the frustration, pain, and confusion. Regardless of what we find, I will be committed to doing it with you.
Through therapy, we can rebuild stronger than ever before from PTSD, trauma, grief, loss, anxiety, and/or depression.
Are you feeling stuck, numb, or tired all the time? Are you having trouble focusing - on your work, family and friends, your partner, or even YOURSELF? Do you experience anger, guilt, sadness, or hopelessness? Would you like to find a way to overcome this but don't know where to begin? I believe through exploration there can be freedom, from fear, guilt, shame, doubt, and uncertainty. As with all explorations, I will be your guide to walk with you through the frustration, pain, and confusion. Regardless of what we find, I will be committed to doing it with you.
(909) 281-3620 View (909) 281-3620

See more therapy options for Westchester, Los Angeles


Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.