Therapists in Davis, CA

I create a healing space for those who are struggling with anxiety, depression and managing their emotions. These issues can cause stress in your daily life and in relationship with others. I do believe that there is a way to honor our lived experiences while learning new skills to help manage your emotional life.

I have an extensive experience of 15 years in providing psychotherapy and counseling services to individuals of all ages, from childhood to older adulthood. If you or someone you know is struggling with chronic anxiety, persistent depression, past traumas, life transitions, feelings of disconnection, substance abuse, or an unrelenting inner critic, please contact me. I can assist you in increasing your confidence, resolving emotional pain, gaining personal insight, and creating a fulfilling life worth living. Don't let these issues hold you back - take charge of your life today.

Everyone deserves the time and space to lay down their worries, their fears, their past, their pain—and especially their hopes for the future and the change they want to see in their lives. My job is to provide that time and space to my clients, listening attentively, non-judgmentally and empathetically. Once we’ve settled into that space, we can work together to identify your goals and work to achieve them. I am experienced in working with adults and teens with depression, anxiety, bipolar, PTSD and trauma, mood and thought disorders, substance use, grief, major life transitions and self-esteem. If you're ready, I'm here for you.

Each of us deserve to lead a happy and healthy life. Yet life's challenges can be overwhelming and seem unresolvable. I provide non-judgmental feed-back to help you clarify those challenges, your goals, options and your own inner strengths. Knowing our strengths and making our own choices are steps toward the life we want. My experience includes trauma (such as sexual abuse and other issues specific to Post Traumatic Stress Disorder), victims of domestic abuse and/or violence, mood disorders, depression, alcohol and drug issues and those with dual diagnoses.

I am dually licensed as an MFT and a Psychologist. I am also a hypnotherapist. I treat many conditions. Depression, Anxiety and PTSD for example. I believe that the therapeutic connection is essential; I respect my youngers as well as my elders. However, I believe that what differentiates a psychotherapist from a paid friend is a mastery of the unconcious. I therefore include in my practice methods that tap into a person's inner knowledge of self: EMDR, Natural Processing, hypnosis, inner child work and Gestalt dreamwork. I see the unconcious as the last frontier, and we are pioneers!

I work with people who are struggling, and decide take the courageous step to ask for help. Many have a history of trauma and suffer from anxiety, depression, eating disorders, addiction, parenting challenges, sleep issues, sexual difficulties, chronic pain, relationship problems, and other post-traumatic responses. Also, present-day situations in our personal or collective worlds can be objectively hard to bear. Our experiences leave traces psychologically and somatically, so I use evidence-based, body-oriented, mindfulness techniques to address limiting patterns so that you can live more authentically today's challenging world.

We all endure challenges at some point or another in our lives yet we continue to strive forward to find peace, solace, content, or happiness. Therapy can help identify those goals, overcome barriers, and henceforth, head toward betterment & enrichment via personal growth.

Are you in the process of becoming who you truly want to be? Do you want to know yourself better, and reach deep acceptance of your unique needs, feelings, and experiences? Do you want to be seen and understood by others in a way that makes you proud to be you? Would you like to learn creative and compassionate ways of communicating with yourself and others, including some of the more challenging people in your life? Are old messages and hurts getting in the way? Do you want the freedom that comes from telling your story, leaving behind what doesn't serve you, and deciding on the next chapter?

I help people find wholeness, vitality, satisfaction, and contentment. With humor and compassion I can help guide you through the obstacles that keep you from having the life you deserve. Left untreated,old pain, trauma, depression, anxiety and addiction can drain the pleasure and beauty from living. Working together, we can restore the colors of life.

You deserve a happy and successful relationship. Learn to how to repair personal or relationship issues caused by mental health ailments, communication, trust/infidelity, sex, addiction, parenting differences, past trauma (sexual, physical, emotional), and finances. Discover how to create and maintain mutual understanding and respect. Love like you matter. Our diverse staff believe in affirmative and equitable approaches that support clients, regardless to composition, beliefs, or practices. Call us to learn how we can help, or visit our parent company's website for more information: www.sacramentocouples.org. HABLA ESPAÑOL.

Starting the therapy process takes enormous courage, and I sincerely applaud you for taking this first step. If you are ready to demystify your suffering and find liberation from the burdens that limit your quality of life, you're in the right place. I most enjoy supporting my clients in exploring and making meaning of their past experiences in order to live a much more fulfilling present and future. I will help you draw upon your own internal strengths to become the best possible version of yourself, live your best possible life, and empower you to maintain that life ongoing.

Provides expert opinion, diagnostic evaluation, and assessment by interpreting a compendium of neurophysiology's examinations and detailed information regarding biological inheritance, sociology-cultural background, and personality.

"The curious paradox is that when I accept myself as I am then I can change." - Dr. Carl Rogers. We emphasize to every person who comes through our door that they are the experts in their care. We provide the space and proper conditions to help this person live their life to their fullest potential.

EMERGE Center for Social and Emotional Learning provides a broad array of social, emotional and psychological support services with a primary focus on adolescents and young adults. EMERGE seeks to better engage young people in their own growth process by offering innovative programs and a diverse group of professionals who are skilled and passionate about working with youth. The years between 12-25 are a period of tremendous growth, angst, excitement and opportunity, where the challenge to emerge is never greater. Our goal is to facilitate that process.

Specialties: Couples counseling, Christian counseling, individual challenges, and parenting challenges. I have been in the mental health field since 2001. I help individuals and couples experiencing: feelings of anxiety, self-doubt, or depression; a sense of sadness or hopelessness; infidelity, feeling overwhelmed or stressed; difficulty with motivation; or concerns about relationships with friends, family. Including: co-dependency; adolescent behaviors and problems; communication skills; or, even just feeling that something is wrong and not being able to define it.

Psychotherapy is one of the best ways to live an examined life, opening doors to a deeper understanding of yourself and to a new way of being in the world. Mindfully tending to your psychological space, each of our sessions will focus on exploring practical answers to everyday problems, resolving fears and uncertainties, improving your life, and discovering how the psyche responds inwardly to overwhelming life events or when life-shattering events destroy outer meaning altogether. Even unavoidable and unpleasant experiences can be a source of psychological freedom.

An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to pre-licensed therapists (ASW, AMFT, APCC). In addition to therapy and supervision, she provides consulting to therapists seeking to start or grow their private practice. She's also passionate in counseling other mental health providers.

Do you struggle on the inside, even if others see you as capable? Maybe you criticize yourself or think you should be achieving more. I work with people who are successful in some areas and not in others. They may be frequently frustrated, disappointed, ashamed, or even angry, but they don’t know why. So they beat themselves up, hide their pain, and often give up on their dreams. As a therapist, I help my adult and adolescent clients discover how to respect, trust, and care for themselves, so they can live life fully again.

Through a respectful process of listening and questions, I work with you to help clarify your goals and values. I will help you find new perspectives and restore a healthy narrative that does not include feelings of blame or shame. We will work together to develop better skills at managing difficult emotions, such as sadness, disappointment, pain, and anger. We will learn to nurture feelings that are healthy and not those that can get us stuck. I hope to work with you to discover a sense of self-compassion and flexibility.