Therapists in Downtown Core, Davis, CA

Starting therapy can often bring up many feelings; and taking those first steps to find a good fit between you and your therapist is an important part of the process. We will work together to create a relationship that feels safe enough to address your concerns. In addition to my private psychotherapy practice I have provided trauma informed therapy to individuals and families in various community based, non-profit agencies, in addition to Clinical Supervision.

I wonder if you're scanning this site hoping to find someone who might finally get you, and offer some compassion so you don't have to feel so lost, worried, empty. I have 15 years of experience holding space for people who need some perspective, guidance, humor and a chance to discover their own wisdom. I love working with adults, young to not so young.

I now offer Telehealth and in-office sessions in downtown Davis. My style is warm, collaborative, and strengths-based. It is important to me that you feel accepted, heard, and understood in your experience. In our work together, we will explore your experience and possible changes you can implement in your life. My hope is to support you in gaining the insight, skills, courage, and confidence to take steps toward healing and greater fulfillment.

I create a healing space for those who are struggling with anxiety, depression and managing their emotions. These issues can cause stress in your daily life and in relationship with others. I do believe that there is a way to honor our lived experiences while learning new skills to help manage your emotional life.

Whether therapy is your first step toward change or one of the last options you've considered, getting the support you need takes courage and strength. Finding a good fit is an important step. My approach to therapy is tailored to your needs. I'll provide a safe, non-judgmental, and honest atmosphere for expressing your concerns. I'll honor your lived experiences, values, and cultures while exploring your strengths and struggles. We'll collaborate to uncover your personal meaning, hopes for the future, and the tools that would best help you to cope with what's bothering you.

These are unprecedented times and we are facing the aftermath of a global trauma. You may be feeling grief, loss, burnout, depression, anxiety, or you may have no clue what it is you're feeling. I am here to hold space for you as we make our way through this existential crisis.

Change can be hard, and life itself can have some challenges. I believe that we all can use some support to find ways to create meaningful change in our lives. As a therapist, I am here to make you feel seen, heard, understood, appreciated, and valued. Mainly, my work is influenced by guiding individuals, couples, and families struggling with difficult life transitions. I also work with clients struggling with depression, anxiety, mood disorders, difficulties with relationships, and individuals who have experienced trauma. My priority is creating a safe, warm and caring environment for my client.

Welcome, I appreciate your interest in exploring the options of my practice. As a registered Art Therapist and Marriage and Family Therapist my approach tends to be interactive. I value a strength-based perspective with clients that focuses on identifying and building strengths as a means to achieve your goals, especially approaches to well being and happiness. I often use solution-focused and narrative approaches that include skill building through cognitive-behavioral techniques. I provide a variety of modalities to address clients' needs which includes art therapy groups for teens and adults as means of support and expression.

Stefanie is a licensed marriage and family therapist that focuses on anxiety, anger management, depression, coping skills, family conflict, life transitions, LGBTQIA+ issues, peer relationships, self-esteem, and self-harm. She has a collaborative, strength-based approach and helps individuals learn specific skills to improve functioning, gain a clearer insight into their emotions, or process past and current experiences.

I am a licensed clinical social worker with a keen intuition, a deep sensitivity, and empathy that is ever-present. I help with anxiety, depression, coping and communication skills, cultural and ethnic issues, childhood and adult post-traumatic stress disorder, grief and loss, life transitions, mood and personality disorders, relationship issues, stress management, and substance use. I also provide gender-affirming mental health care to members of the LGBTQIA+ community.

Worried, sad, confused, in conflict? Can't stop thinking? Feeling little pleasure or joy? Compassionately, I will help you reduce anxiety, resolve old business, uncover your strengths, and connect more deeply with others. With practical information and proven techniques, I can help you access your inner compass, work, sleep and play better. You can learn to trust yourself, work through past hurt and anger, understand and fully appreciate yourself and others. I'm honored to partner with a wide variety of people on their journeys of personal development, and I'm always impressed with the resilience and courage of my clients.

Blanca focuses on children, adolescents, and families, supporting them in adjusting and coping with major life changes, addressing self-image and self-esteem, and working with significant others to improve personal relationships. She also treats anxiety, depression, grief and loss, suicidal ideation, post-traumatic stress disorder, and attention-deficit/hyperactivity disorder. Blanca core values instill cultural sensitivity by understanding her patients’ background, ethnicity, and belief system. She fosters a collaborative environment and provides practical and useful strategies to support her patients in exploring their goals.

Kailyn is a licensed marriage and family therapist and works with children, adolescents, and adults. She focuses on anxiety, depression, domestic violence, family conflict, grief, stress, trauma, post-traumatic stress disorder, peer relationships, insomnia and sleep disorders, LGBTQIA+ issues, school issues, and women’s issues.

I specialize in helping people improve their relationship to one's self as well as one's loved ones. Symptoms such as depression or anxiety, or feelings of shame, can interfere with these connections. Our psyches naturally want to move towards health and growth yet we can get stuck or hopeless that relief is possible. I believe in the values of self-growth, self-acceptance and self-reliance. Given that many trauma feelings were created in relationship, I believe we all need a trusting relationship to heal. If I'm that person for you, I will take that role very seriously and work hard for your hopes, needs, healing, and growth.

My life’s work is to improve & understand human relationships, and to help others live a life of meaning and authenticity. I strive to build bridges of understanding between multiple realities and reframing perspectives. I work with individuals, couples, families, and groups. I specialize in trauma, transitions, cross-cultural adjustment, personal or professional relationship difficulties, parenting, grief, and marital issues.

Mindpath College Health provides outpatient mental health care for college and university students, staff, and the surrounding community. We provide a broad spectrum of individual and group therapy, relationship counseling, psychiatric evaluation, and medication management and psychiatry.

You know there's more to life than the loneliness, frustration, and fatigue you somehow keep coming back to. Despite the many times you've mustered the strength to push through and keep trying, sometimes you feel like true lasting change is hopeless. But something in you keeps calling, drawing you forward in search of the ease, passion, inspiration, and freedom you're longing for.

Online depression and anxiety counseling with clear goals and trackable progress. You deserve to know whether therapy is working. Let’s clear the confusion! Clear Goals: We help you clearly identify the problem(s) that are interfering with your life and create clear, specific goals with you so we know we are working on the most important things - together. We review your goals often to be sure the aim hasn't shifted. Maintaining a clear, shared understanding of where we are heading keeps your goals our top priority.

Hypnosis is a science-backed, naturally occurring state of concentration. It is a means of enhancing your control over both your mind and your body. In hypnosis, you can attain significant psycho-physiologic changes, change limiting beliefs, and develop new patterns of thinking and behaving. In short, hypnosis works.