Photo of Dwan Kathleen Brennan, Marriage & Family Therapist in Danville, CA
Dwan Kathleen Brennan
Marriage & Family Therapist
Verified Verified
Danville, CA 94526
Stress and trauma touch all of our lives to varying degrees.
Many times the reaction I get when people find out what I do is "Isn't that depressing?" Actually, it's the opposite: challenging, yet inspiring and very fulfilling. I love helping people move from pain and frustration to hope and new ways of living that work better. I work alongside you, to help you find your solutions, your strength, to make positive change happen in your life.
Stress and trauma touch all of our lives to varying degrees.
Many times the reaction I get when people find out what I do is "Isn't that depressing?" Actually, it's the opposite: challenging, yet inspiring and very fulfilling. I love helping people move from pain and frustration to hope and new ways of living that work better. I work alongside you, to help you find your solutions, your strength, to make positive change happen in your life.
(925) 336-3073 View (925) 336-3073
Photo of Erin Osanna-Barba, Clinical Social Work/Therapist in Danville, CA
Erin Osanna-Barba
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Danville, CA 94526
With over 21 years of experience with crisis intervention, interpersonal violence, trauma, grief, and Post Traumatic Stress Disorder through work as a Rape Crisis and Domestic Violence Counselor, Crime Victim’s Advocate within the criminal court system, a Director of a sexual assault and violence prevention program on a college campus, and primary therapist at an outpatient eating disorder treatment center, I am skilled at creating a safe space for clients. I see clients who need support in various stages of life, who are experiencing difficult situations and transitions.
With over 21 years of experience with crisis intervention, interpersonal violence, trauma, grief, and Post Traumatic Stress Disorder through work as a Rape Crisis and Domestic Violence Counselor, Crime Victim’s Advocate within the criminal court system, a Director of a sexual assault and violence prevention program on a college campus, and primary therapist at an outpatient eating disorder treatment center, I am skilled at creating a safe space for clients. I see clients who need support in various stages of life, who are experiencing difficult situations and transitions.
(925) 361-3920 View (925) 361-3920
Photo of Andrew J Leone, Psychologist in Danville, CA
Andrew J Leone
Psychologist
Verified Verified
Danville, CA 94506  (Online Only)
Accepting new patients! Just living in today’s world can be difficult and exhausting. Many of us feel as if we are just “getting by.” We all struggle with our mental health, from daily conflict with others, feeling frustrated or irritable, painful past experiences(trauma), struggles with work and family, and anxious thoughts. These issues can hinder our ability to heal and grow. We can all use help at times, even if we don’t know how to ask for it. I provide comprehensive support and direct feedback to help guide you through this difficult journey, to reach a path that leads to healing, understanding, acceptance, and resolution.
Accepting new patients! Just living in today’s world can be difficult and exhausting. Many of us feel as if we are just “getting by.” We all struggle with our mental health, from daily conflict with others, feeling frustrated or irritable, painful past experiences(trauma), struggles with work and family, and anxious thoughts. These issues can hinder our ability to heal and grow. We can all use help at times, even if we don’t know how to ask for it. I provide comprehensive support and direct feedback to help guide you through this difficult journey, to reach a path that leads to healing, understanding, acceptance, and resolution.
(925) 448-9242 View (925) 448-9242
Photo of Private Practice, Marriage & Family Therapist in Danville, CA
Private Practice
Marriage & Family Therapist, MA, LMFT
Verified Verified
Danville, CA 94506
EMDR therapist in the East Bay specialized in Trauma / PTSD, Marriage Counseling, Food Issues / Disordered Eating, Anxiety, LGBTQ, Depression, Women's Issues, Spirituality, Life Transitions, Adoption, Parenting, and Teen Issues. I regularly see Couples, Families, Teens and Adults ranging from early adolescence to late 60's.
EMDR therapist in the East Bay specialized in Trauma / PTSD, Marriage Counseling, Food Issues / Disordered Eating, Anxiety, LGBTQ, Depression, Women's Issues, Spirituality, Life Transitions, Adoption, Parenting, and Teen Issues. I regularly see Couples, Families, Teens and Adults ranging from early adolescence to late 60's.
(925) 948-8070 View (925) 948-8070
Photo of Maren Gleason, LCSW, Clinical Social Work/Therapist in Danville, CA
Maren Gleason, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Danville, CA 94506  (Online Only)
You can have the relationship you have always wanted. You may find you've been having the same argument over and over. I help individuals, couples and families move from the frustration of feeling stuck to a sense of trust, security, safety and love. I also help people who have experienced trauma and abuse. You can begin living the life you want for yourself and your family.
You can have the relationship you have always wanted. You may find you've been having the same argument over and over. I help individuals, couples and families move from the frustration of feeling stuck to a sense of trust, security, safety and love. I also help people who have experienced trauma and abuse. You can begin living the life you want for yourself and your family.
(925) 350-4752 View (925) 350-4752
Photo of Amanda Michelle Dluzak, Marriage & Family Therapist in Danville, CA
Amanda Michelle Dluzak
Marriage & Family Therapist, MA, MFT
Verified Verified
Danville, CA 94526  (Online Only)
I use Gottman Method Couples Counseling to help couples reconnect after loss, and Brainspotting to heal trauma.
I love working with women and couples who are feeling angry, confused, overwhelmed, or depressed after giving birth. Breastfeeding may have been more difficult than you thought. You might feel like you are putting on a good face for the outside world, but inside, you worry you aren't doing parenthood right. You might worry that you're not enough for your baby. Let me tell you right now-- YOU ARE. You are not alone, you are not to blame, and with help you can find hope again.
I use Gottman Method Couples Counseling to help couples reconnect after loss, and Brainspotting to heal trauma.
I love working with women and couples who are feeling angry, confused, overwhelmed, or depressed after giving birth. Breastfeeding may have been more difficult than you thought. You might feel like you are putting on a good face for the outside world, but inside, you worry you aren't doing parenthood right. You might worry that you're not enough for your baby. Let me tell you right now-- YOU ARE. You are not alone, you are not to blame, and with help you can find hope again.
(510) 592-5621 View (510) 592-5621
Photo of Kaitlin Walker, Marriage & Family Therapist in Danville, CA
Kaitlin Walker
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Danville, CA 94506  (Online Only)
Hi, I'm Kaitlin! Are you exhausted from trying to "do it all" and struggle to keep up with your relationships, work, and health? Do you feel stuck and disconnected from purpose in your life? Do you feel lost in old habitual patterns that no longer support the life you want to live, uncertain how to find your way out? Whether you're experiencing stress, anxiety, lgbtq+ concerns, relationship challenges, trauma, low confidence, and/or life transitions, I'm here to help. It takes a lot of strength and courage to journey toward a more fulfilling and happy life. If you’re ready to take the next step, I am here to support and empower you
Hi, I'm Kaitlin! Are you exhausted from trying to "do it all" and struggle to keep up with your relationships, work, and health? Do you feel stuck and disconnected from purpose in your life? Do you feel lost in old habitual patterns that no longer support the life you want to live, uncertain how to find your way out? Whether you're experiencing stress, anxiety, lgbtq+ concerns, relationship challenges, trauma, low confidence, and/or life transitions, I'm here to help. It takes a lot of strength and courage to journey toward a more fulfilling and happy life. If you’re ready to take the next step, I am here to support and empower you
(925) 493-8114 View (925) 493-8114
Photo of Bj Henry, Marriage & Family Therapist in Danville, CA
Bj Henry
Marriage & Family Therapist, LMFT
Verified Verified
Danville, CA 94526
I enjoy working with individuals and adolescents. My clients come to therapy to address a variety of challenges. I work in a holistic way often with people who have experienced childhood trauma and challenging early relationships with parents or other caregivers. Unresolved trauma often results in difficulties in adult relationships, difficulty with parenting, anxiety, depression, trouble with boundaries or maybe general feelings of being stuck in your life. My versatile clinical style allows me to collaborate with you in a unique way to determine what your intentions and desires are and how to arrive at your goals for therapy.
I enjoy working with individuals and adolescents. My clients come to therapy to address a variety of challenges. I work in a holistic way often with people who have experienced childhood trauma and challenging early relationships with parents or other caregivers. Unresolved trauma often results in difficulties in adult relationships, difficulty with parenting, anxiety, depression, trouble with boundaries or maybe general feelings of being stuck in your life. My versatile clinical style allows me to collaborate with you in a unique way to determine what your intentions and desires are and how to arrive at your goals for therapy.
(925) 483-7360 View (925) 483-7360
Photo of Gretchen Palau, Psychologist in Danville, CA
Gretchen Palau
Psychologist, PsyD
Verified Verified
1 Endorsed
Danville, CA 94506  (Online Only)
My specialties include trauma, anxiety, dysfunctional family systems, codependency, parenting issues, child-parent mental health, eating disorders, and life transitions.
Compassion is the foundation of my therapeutic work with all clients. It's important to me that you feel respected, cared for, and that you feel better. Challenging life situations, traumatic experiences, and/or dysfunctional family dynamics can cause all of us to feel distressed. Sharing your experiences, feeling validated and listened to, can decrease your emotional pain. Using a relational and client-centered approach, I can address your individual needs. Working together, we can find solutions and tools to help you make lasting changes that ultimately result in you feeling better.
My specialties include trauma, anxiety, dysfunctional family systems, codependency, parenting issues, child-parent mental health, eating disorders, and life transitions.
Compassion is the foundation of my therapeutic work with all clients. It's important to me that you feel respected, cared for, and that you feel better. Challenging life situations, traumatic experiences, and/or dysfunctional family dynamics can cause all of us to feel distressed. Sharing your experiences, feeling validated and listened to, can decrease your emotional pain. Using a relational and client-centered approach, I can address your individual needs. Working together, we can find solutions and tools to help you make lasting changes that ultimately result in you feeling better.
(925) 261-7433 View (925) 261-7433
Photo of Elizabeth Wray, Marriage & Family Therapist in Danville, CA
Elizabeth Wray
Marriage & Family Therapist, LMFT
Verified Verified
Danville, CA 94526
I'm Elizabeth, I am a licensed marriage and family therapist, clinical supervisor, and EMDR therapist working with adults, adolescents, and couples. I have experience working in eating disorder treatment which allowed me to work with individuals, families, and teens. I've also helped people struggling with trauma, PTSD, anxiety, depression, relationship issues, and more. I’m a humanistic and client-centered therapist and that allows us to work together collaboratively to set goals. I also employ EMDR and trauma-informed care, and eclectic modalities.
I'm Elizabeth, I am a licensed marriage and family therapist, clinical supervisor, and EMDR therapist working with adults, adolescents, and couples. I have experience working in eating disorder treatment which allowed me to work with individuals, families, and teens. I've also helped people struggling with trauma, PTSD, anxiety, depression, relationship issues, and more. I’m a humanistic and client-centered therapist and that allows us to work together collaboratively to set goals. I also employ EMDR and trauma-informed care, and eclectic modalities.
(925) 265-7892 View (925) 265-7892
Photo of Heather Caruso-Maxey, Psychologist in Danville, CA
Heather Caruso-Maxey
Psychologist, PhD
Verified Verified
1 Endorsed
Danville, CA 94506
Hello! I'm a licensed clinical psychologist who's worked professionally for 8 yrs in addition to my prior 6 yrs of clinical training in various community outpatient, managed care, and hospital settings. While I have extensive experience across the age span, my current focus is adolescent, young adult, and adult therapy. My clinical specialties include trauma, adjustment/transitional challenges, and healthy identity development. Experiencing incongruence between one's expectations and reality at a critical time in one's life can lead to a cascade of mental health symptoms, impairing one's ability to respond adaptively and thrive.
Hello! I'm a licensed clinical psychologist who's worked professionally for 8 yrs in addition to my prior 6 yrs of clinical training in various community outpatient, managed care, and hospital settings. While I have extensive experience across the age span, my current focus is adolescent, young adult, and adult therapy. My clinical specialties include trauma, adjustment/transitional challenges, and healthy identity development. Experiencing incongruence between one's expectations and reality at a critical time in one's life can lead to a cascade of mental health symptoms, impairing one's ability to respond adaptively and thrive.
(925) 660-7895 View (925) 660-7895
Photo of Skylar Martin, Marriage & Family Therapist Associate in Danville, CA
Skylar Martin
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Danville, CA 94506
My special interests include working with trauma, identity, sexual disorders, and relational challenges.
Hello! It is my honor and passion to help bring about meaningful, positive change in your life. My approach synthesizes research-based practices and psychological insight, drawing from attachment, emotion-focused therapy, internal family systems, and somatic psychology. I value collaboration and partnership in the therapeutic process in order to instill a sense of agency and empowerment that you innately possess. As your therapist, I am empathic, compassionate, non-judgmental, patient, and open. My focus is to help you process and heal from life’s challenges and transgressions; you deserve to live a fulfilling, peaceful life.
My special interests include working with trauma, identity, sexual disorders, and relational challenges.
Hello! It is my honor and passion to help bring about meaningful, positive change in your life. My approach synthesizes research-based practices and psychological insight, drawing from attachment, emotion-focused therapy, internal family systems, and somatic psychology. I value collaboration and partnership in the therapeutic process in order to instill a sense of agency and empowerment that you innately possess. As your therapist, I am empathic, compassionate, non-judgmental, patient, and open. My focus is to help you process and heal from life’s challenges and transgressions; you deserve to live a fulfilling, peaceful life.
(925) 966-3987 View (925) 966-3987
Photo of Charlene Bianchi, Marriage & Family Therapist in Danville, CA
Charlene Bianchi
Marriage & Family Therapist, MA, LMFT
Verified Verified
Danville, CA 94506
Are you dealing with high stress, grief, loss, trauma? Have you been experiencing anxiety, trouble sleeping, feeling depressed or overwhelmed? Would you like to gain control over the fear, anxiety, stress, or trauma? Would you like to develop strong coping skills to empower yourself & build confidence & self-esteem? Depression and PTSD don't always look the way described in media. If something feels off, you just don't feel like yourself, your mood has changed, energy is low, or you feel hopeless please reach out for a free consultation. We can create a customized treatment plan to address your specific areas of concern.
Are you dealing with high stress, grief, loss, trauma? Have you been experiencing anxiety, trouble sleeping, feeling depressed or overwhelmed? Would you like to gain control over the fear, anxiety, stress, or trauma? Would you like to develop strong coping skills to empower yourself & build confidence & self-esteem? Depression and PTSD don't always look the way described in media. If something feels off, you just don't feel like yourself, your mood has changed, energy is low, or you feel hopeless please reach out for a free consultation. We can create a customized treatment plan to address your specific areas of concern.
(925) 403-4780 View (925) 403-4780
Photo of Alves Psychotherapy , Psychologist in Danville, CA
Alves Psychotherapy
Psychologist, PsyD
Verified Verified
Danville, CA 94526
I have dedicated over 30 years to provide an avenue for healing to survivors of trauma. As an integrative therapist I am not restricted to a particular methodology or school of thought. Instead, I can draw on different methodologies and treatment modalities. I am a therapist who gets to the heart of the matter quickly. I can assist you in finding a higher level of inner peace. In this therapeutic relationship, you are nurtured while dealing with challenges, and together, we will explore practical solutions and strategies for your journey.
I have dedicated over 30 years to provide an avenue for healing to survivors of trauma. As an integrative therapist I am not restricted to a particular methodology or school of thought. Instead, I can draw on different methodologies and treatment modalities. I am a therapist who gets to the heart of the matter quickly. I can assist you in finding a higher level of inner peace. In this therapeutic relationship, you are nurtured while dealing with challenges, and together, we will explore practical solutions and strategies for your journey.
(925) 243-7061 View (925) 243-7061
Photo of Aileen Ganding Call, Marriage & Family Therapist Associate in Danville, CA
Aileen Ganding Call
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
6 Endorsed
Danville, CA 94506
The ebbs and flows of life can be hard to navigate at times. There will be times we need a little extra support. Finding that support is the most important step. Are you emotionally overwhelmed, feeling stuck, or struggling in your relationships? Is anxiety preventing you from pursuing the things that matter? As your therapist, I will listen and hold the space where you can be your authentic self. Together we will untangle and demystify all the feelings, emotions, and trauma you are experiencing. We will identify your strengths, resilience, passion, and goals to make positive and healing change. We will figure it out together.
The ebbs and flows of life can be hard to navigate at times. There will be times we need a little extra support. Finding that support is the most important step. Are you emotionally overwhelmed, feeling stuck, or struggling in your relationships? Is anxiety preventing you from pursuing the things that matter? As your therapist, I will listen and hold the space where you can be your authentic self. Together we will untangle and demystify all the feelings, emotions, and trauma you are experiencing. We will identify your strengths, resilience, passion, and goals to make positive and healing change. We will figure it out together.
(925) 643-2015 View (925) 643-2015
Photo of Lacey Xepoleas, Registered Psychological Associate in Danville, CA
Lacey Xepoleas
Registered Psychological Associate, PsyD
Verified Verified
Danville, CA 94506
She pulls from many approaches, including Brainspotting, humanistic psychology, and various somatic and trauma informed modalities.
At Blackhawk Family Development Center we strive to provide treatment that goes beyond symptom relief. Fundamentally, we believe that each person can achieve happiness and that happiness can be cultivated through internal resiliency. All of our services are steeped in a strength based approach. Whether we are working with a child, adolescent or adult our therapy and assessment services offer the opportunity to develop the positive self concept that promotes interactions fueled through resilience, innovation and positive intention.
She pulls from many approaches, including Brainspotting, humanistic psychology, and various somatic and trauma informed modalities.
At Blackhawk Family Development Center we strive to provide treatment that goes beyond symptom relief. Fundamentally, we believe that each person can achieve happiness and that happiness can be cultivated through internal resiliency. All of our services are steeped in a strength based approach. Whether we are working with a child, adolescent or adult our therapy and assessment services offer the opportunity to develop the positive self concept that promotes interactions fueled through resilience, innovation and positive intention.
(925) 684-8978 View (925) 684-8978
Photo of Fedra Tehrani, Marriage & Family Therapist in Danville, CA
Fedra Tehrani
Marriage & Family Therapist, LMFT
Verified Verified
Danville, CA 94526
I realize therapy can be an intimidating process, though course necessary, having the right therapist can make it more effective. I have supported my clients to reconnect with their true self by working through old wounds, building healthier attachments, and developing new strengths. At the end, you will take charge of your path & see clear steps for the next. Prior to my practice, I gained my clinical expertise in direct care and management roles at the San Mateo Hospital and their outpatient programs. I treated adolescents and adults w/ anxiety, depression, Autism, ADHD, life transitions, co-dependence, history of abuse/trauma.
I realize therapy can be an intimidating process, though course necessary, having the right therapist can make it more effective. I have supported my clients to reconnect with their true self by working through old wounds, building healthier attachments, and developing new strengths. At the end, you will take charge of your path & see clear steps for the next. Prior to my practice, I gained my clinical expertise in direct care and management roles at the San Mateo Hospital and their outpatient programs. I treated adolescents and adults w/ anxiety, depression, Autism, ADHD, life transitions, co-dependence, history of abuse/trauma.
(925) 515-5578 View (925) 515-5578
Photo of Norval J. Hickman III, Psychologist in Danville, CA
Norval J. Hickman III
Psychologist, PhD, MPH
Verified Verified
5 Endorsed
Danville, CA 94526
I have over 20 years of clinical experience focused on helping people overcome psychological stressors at the intersection of race, ethnicity, gender, culture, class, trauma, and interpersonal connection.
My approach to therapy integrates evidence-based practices grounded in the psychological literature. I have experience working with adolescents and adults to reduce or eliminate: anxiety, stress, and anger issues; depressive and bipolar mood symptom management; relationship, work, and school issues; problems with rumination and repetitive behaviors, and substance use problems. The structure of sessions varies based on a client's needs and can focus on: processing life events, understanding past and current issues, moving through difficult emotions, or learning skills for sustained behavior change and improved emotional processing.
I have over 20 years of clinical experience focused on helping people overcome psychological stressors at the intersection of race, ethnicity, gender, culture, class, trauma, and interpersonal connection.
My approach to therapy integrates evidence-based practices grounded in the psychological literature. I have experience working with adolescents and adults to reduce or eliminate: anxiety, stress, and anger issues; depressive and bipolar mood symptom management; relationship, work, and school issues; problems with rumination and repetitive behaviors, and substance use problems. The structure of sessions varies based on a client's needs and can focus on: processing life events, understanding past and current issues, moving through difficult emotions, or learning skills for sustained behavior change and improved emotional processing.
(510) 725-4573 x704 View (510) 725-4573 x704
Photo of Paul Ginocchio, Marriage & Family Therapist in Danville, CA
Paul Ginocchio
Marriage & Family Therapist, MFT, CSAT
Verified Verified
Danville, CA 94526
I appreciate helping individuals and couples that just want to live better lives, have deeper relationships, and find more joy in day to day living. Life can be tough. Good therapy offers support, a place to be heard, guidance, and sometimes a place to hear truths that you may not want to hear, but need to hear. I offer a supportive and direct approach to those needing help with sex and relationship issues, anxiety, depression, anger management, trauma, and addictions. I also have a special spot in my heart to support those who have dealt with loss, whether recently or many years ago. Therapy is a space to adapt, stretch, and grow.
I appreciate helping individuals and couples that just want to live better lives, have deeper relationships, and find more joy in day to day living. Life can be tough. Good therapy offers support, a place to be heard, guidance, and sometimes a place to hear truths that you may not want to hear, but need to hear. I offer a supportive and direct approach to those needing help with sex and relationship issues, anxiety, depression, anger management, trauma, and addictions. I also have a special spot in my heart to support those who have dealt with loss, whether recently or many years ago. Therapy is a space to adapt, stretch, and grow.
(925) 329-3572 View (925) 329-3572
Photo of Sarah Schumacher, Marriage & Family Therapist in Danville, CA
Sarah Schumacher
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Danville, CA 94506
I work with the following issues: anxiety, depression, emotion regulation, self-esteem/confidence, obsessive compulsive disorder, trauma, behavioral challenges, stress-management, parental stress, relationship issues, substance use, self-harm/suicide, life transitions, abuse, grief, divorce, spirituality, and personal development.
I specialize in working with adolescents, woman, and families. I am dedicated to helping my clients find solutions, reach their goals, and create positive change and growth. I blend a variety of interventions and theories to adapt to the specific needs of each client. I utilize evidence-based strategies in DBT and CBT to teach new skills, help regulate emotions, change unhelpful cognitions and behaviors, and overcome obstacles in life. I also use a Family Systems perspective to improve interpersonal relationships and family dynamics. I am a believer that every obstacle or hardship can be a platform for growth.
I work with the following issues: anxiety, depression, emotion regulation, self-esteem/confidence, obsessive compulsive disorder, trauma, behavioral challenges, stress-management, parental stress, relationship issues, substance use, self-harm/suicide, life transitions, abuse, grief, divorce, spirituality, and personal development.
I specialize in working with adolescents, woman, and families. I am dedicated to helping my clients find solutions, reach their goals, and create positive change and growth. I blend a variety of interventions and theories to adapt to the specific needs of each client. I utilize evidence-based strategies in DBT and CBT to teach new skills, help regulate emotions, change unhelpful cognitions and behaviors, and overcome obstacles in life. I also use a Family Systems perspective to improve interpersonal relationships and family dynamics. I am a believer that every obstacle or hardship can be a platform for growth.
(925) 429-8668 View (925) 429-8668
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.