Photo of Jeannie Brown, Psychologist in Corte Madera, CA
Jeannie Brown
Psychologist, PsyD, MA
Verified Verified
Corte Madera, CA 94925
I have diverse experience working with different ages, backgrounds, sexual orientations, cultures, individuals, couples, Addictions, Trauma/abuse (PTSD),Anxiety, Depression, Codependency, Narcissist-Abuse, Relationships Problems.
Welcome to my in private practice (virtual and in person). Do you feel distressed and need more support? Many seek therapy to end or alleviate often life long or long term painful symptoms or patterns. They may be too complex to address on your own but be very treatable. I provide a safe, nonjudgmental, supportive place. I work collaboratively to help develop awareness and skills and through therapeutic modalities. This is to improve or eliminate distressing symptoms or problems and assist you in reaching your full potential. Education: UC Berkeley-BA in Psychology and a Doctorate from California School of Professional Psychology.
I have diverse experience working with different ages, backgrounds, sexual orientations, cultures, individuals, couples, Addictions, Trauma/abuse (PTSD),Anxiety, Depression, Codependency, Narcissist-Abuse, Relationships Problems.
Welcome to my in private practice (virtual and in person). Do you feel distressed and need more support? Many seek therapy to end or alleviate often life long or long term painful symptoms or patterns. They may be too complex to address on your own but be very treatable. I provide a safe, nonjudgmental, supportive place. I work collaboratively to help develop awareness and skills and through therapeutic modalities. This is to improve or eliminate distressing symptoms or problems and assist you in reaching your full potential. Education: UC Berkeley-BA in Psychology and a Doctorate from California School of Professional Psychology.
(415) 692-6331 View (415) 692-6331

More Therapists Nearby

Photo of Kate Brennan , Marriage & Family Therapist in Corte Madera, CA
Kate Brennan
Marriage & Family Therapist, MA, PsyD, SEP
Verified Verified
San Anselmo, CA 94960  (Online Only)
Somatic experiencing is often used in the treatment of overwhelming events and PTSD.
If you overwhelmed, run down, irritable, sad or depressed, you are not alone. At times we find ourselves worn down by the weight of everything. Somatic Experiencing and EMDR, when used in combination with psychotherapy can help you to restore your resiliency and capacity and support you to feel like your self once again.
Somatic experiencing is often used in the treatment of overwhelming events and PTSD.
If you overwhelmed, run down, irritable, sad or depressed, you are not alone. At times we find ourselves worn down by the weight of everything. Somatic Experiencing and EMDR, when used in combination with psychotherapy can help you to restore your resiliency and capacity and support you to feel like your self once again.
(415) 723-4252 View (415) 723-4252
Photo of Wisdom of Mind and Body, Clinical Social Work/Therapist in Corte Madera, CA
Wisdom of Mind and Body
Clinical Social Work/Therapist, LCSW
Verified Verified
San Rafael, CA 94901
We all want the same things. To be understood, recognized, treated with kindness and respect. To feel like we belong. We share the same path to growth through self-effort in overcoming challenges in our life’s journey. Are you mastering the game of life? You are more powerful than your past or stories. Truth be told, “life is simply what you create it to mean.” Imagine yourself as the eagle that soars up into the sky with Wisdom as a compass. I can help you with self-esteem, family, career, trauma, grief, chronic illness, depression, anxiety, womens’ empowerment, life transitions, relationships, death/dying, and pet loss.
We all want the same things. To be understood, recognized, treated with kindness and respect. To feel like we belong. We share the same path to growth through self-effort in overcoming challenges in our life’s journey. Are you mastering the game of life? You are more powerful than your past or stories. Truth be told, “life is simply what you create it to mean.” Imagine yourself as the eagle that soars up into the sky with Wisdom as a compass. I can help you with self-esteem, family, career, trauma, grief, chronic illness, depression, anxiety, womens’ empowerment, life transitions, relationships, death/dying, and pet loss.
(925) 255-7552 View (925) 255-7552
Photo of Victoria L. Vogel, Marriage & Family Therapist in Corte Madera, CA
Victoria L. Vogel
Marriage & Family Therapist, LMFT
Verified Verified
Mill Valley, CA 94941
I combine LENS Neurofeedback with ancient wisdom, warmth and caring. Are you longing for someone positive to talk to who cares and understands? Someone who has experience with anxiety, ADHD, head trauma, PTSD, depression and finding your place in life and love? I can hold your issues and teach you mindfulness which brings happiness and relief. Days, evenings, some insurance.
I combine LENS Neurofeedback with ancient wisdom, warmth and caring. Are you longing for someone positive to talk to who cares and understands? Someone who has experience with anxiety, ADHD, head trauma, PTSD, depression and finding your place in life and love? I can hold your issues and teach you mindfulness which brings happiness and relief. Days, evenings, some insurance.
(415) 413-3935 View (415) 413-3935
Photo of Silvia Costales, Marriage & Family Therapist in Corte Madera, CA
Silvia Costales
Marriage & Family Therapist, MFT, BCN
Verified Verified
1 Endorsed
Ross, CA 94957
I help folks dealing with stress, depression, anxiety, trauma, chronic health problems, and relationship issues of all kinds. My clients tend to be creative, philosophical, or intellectual people, and often (like myself) were raised in more than one culture. While what brings people to therapy is usually a stressful event or persistent problem, beyond just helping to relieve their suffering in the short term, my hope is that they discover through our work a lasting satisfaction that comes from taking the time to review their lives carefully and understand themselves more deeply.
I help folks dealing with stress, depression, anxiety, trauma, chronic health problems, and relationship issues of all kinds. My clients tend to be creative, philosophical, or intellectual people, and often (like myself) were raised in more than one culture. While what brings people to therapy is usually a stressful event or persistent problem, beyond just helping to relieve their suffering in the short term, my hope is that they discover through our work a lasting satisfaction that comes from taking the time to review their lives carefully and understand themselves more deeply.
(510) 470-7316 View (510) 470-7316
Photo of Dr. Nadia K. Thalji, Psychologist in Corte Madera, CA
Dr. Nadia K. Thalji
Psychologist, PhD
Verified Verified
7 Endorsed
San Francisco, CA 94123
Navigating relationship complexities within diverse cultural backgrounds? Struggling with communication, intimacy, or connecting amidst differing expectations? I specialize in identifying core issues hindering understanding and reducing stressors related to communication and boundaries. Whether you're an immigrant, bicultural, or part of a diverse family, my trauma-informed approach integrates various techniques to foster enduring connections and celebrate diversity within and outside your relationships. Let's embark on a journey towards sustainable, meaningful connections together.
Navigating relationship complexities within diverse cultural backgrounds? Struggling with communication, intimacy, or connecting amidst differing expectations? I specialize in identifying core issues hindering understanding and reducing stressors related to communication and boundaries. Whether you're an immigrant, bicultural, or part of a diverse family, my trauma-informed approach integrates various techniques to foster enduring connections and celebrate diversity within and outside your relationships. Let's embark on a journey towards sustainable, meaningful connections together.
(415) 980-7129 View (415) 980-7129
Photo of Sarah Dihmes, Psychologist in Corte Madera, CA
Sarah Dihmes
Psychologist, PhD, BCB
Verified Verified
Mill Valley, CA 94941
Dr. Dihmes is a licensed clinical psychologist one of the few board certified biofeedback psychologists in Northern California. With specialties in life stressors, executive coaching, psychophysiology, and teens, she has expertise in working with various psychological concerns including depression, anxiety, life transitions and chronic illness. Dr. Dihmes' integrates evidence-based treatments such as CBT and mindfulness-based interventions, with consideration for each patient’s unique cultural, biological, and psychological background. Dr. Dihmes is now accepting new clients in California and New York!
Dr. Dihmes is a licensed clinical psychologist one of the few board certified biofeedback psychologists in Northern California. With specialties in life stressors, executive coaching, psychophysiology, and teens, she has expertise in working with various psychological concerns including depression, anxiety, life transitions and chronic illness. Dr. Dihmes' integrates evidence-based treatments such as CBT and mindfulness-based interventions, with consideration for each patient’s unique cultural, biological, and psychological background. Dr. Dihmes is now accepting new clients in California and New York!
(415) 799-5164 View (415) 799-5164
Photo of Rabia Khara, Marriage & Family Therapist in Corte Madera, CA
Rabia Khara
Marriage & Family Therapist, MA, MS, MFT, PCC, RDT
Verified Verified
San Francisco, CA 94115
As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.
As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.
(215) 709-9225 View (215) 709-9225
Photo of Myron Walters, Marriage & Family Therapist in Corte Madera, CA
Myron Walters
Marriage & Family Therapist, MA, LMFT, SEP, CMP
Verified Verified
1 Endorsed
San Rafael, CA 94901
Not accepting new clients
I help adults who have experienced severe childhood trauma (complex PTSD) begin to reclaim the life they were meant to live. I work well with dissociative clients (dissociative identity disorder). My focus is on helping clients get back to a stable, fully-functional state where the fear and anxiety is greatly reduced, and the ability to be in relationship is significantly improved. I believe we all have multiple ego states, and accordingly do "parts-friendly" psychotherapy.
I help adults who have experienced severe childhood trauma (complex PTSD) begin to reclaim the life they were meant to live. I work well with dissociative clients (dissociative identity disorder). My focus is on helping clients get back to a stable, fully-functional state where the fear and anxiety is greatly reduced, and the ability to be in relationship is significantly improved. I believe we all have multiple ego states, and accordingly do "parts-friendly" psychotherapy.
(415) 686-3445 View (415) 686-3445

Online Therapists

Photo of Melissa Frazier, Marriage & Family Therapist in Corte Madera, CA
Melissa Frazier
Marriage & Family Therapist, MFT
Verified Verified
Sacramento, CA 95825
I specialize in trauma, anxiety, and personal growth.
My ideal client is an individual seeking powerful change and who is also willing to look beyond traditional talk therapy to achieve it. As the field of psychology changes and grows, I believe it is important to adapt with it. As important as talk therapy can be to achieving stability, there are other valuable contributions that process trauma and transform the self without the discomfort of verbally processing painful memories. I combine both insight-oriented talk therapy and body based therapies such as the Safe and Sound Protocol, EMDR, and EFT Tapping for optimal, rapid, results.
I specialize in trauma, anxiety, and personal growth.
My ideal client is an individual seeking powerful change and who is also willing to look beyond traditional talk therapy to achieve it. As the field of psychology changes and grows, I believe it is important to adapt with it. As important as talk therapy can be to achieving stability, there are other valuable contributions that process trauma and transform the self without the discomfort of verbally processing painful memories. I combine both insight-oriented talk therapy and body based therapies such as the Safe and Sound Protocol, EMDR, and EFT Tapping for optimal, rapid, results.
(916) 571-0095 View (916) 571-0095
Photo of Paul Boyer, Clinical Social Work/Therapist in Corte Madera, CA
Paul Boyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Fremont, CA 94536
I also provide trauma treatment using EMDR and Cognitive Processing Therapy, help clients with attachment issues and toxic relationship patterns, and support clients as they contemplate or pursue career and life transitions.
After a career in finance, including stints in investment banking and mortgage securitization, I decided that I needed a career that was more about people and less about spreadsheets. To that end, I completed training to become a mental health counselor, which is now my chosen profession. Becoming an ally to those working to make meaningful personal change or just navigate life’s challenges more peacefully has proven to be a profoundly rewarding career decision.
I also provide trauma treatment using EMDR and Cognitive Processing Therapy, help clients with attachment issues and toxic relationship patterns, and support clients as they contemplate or pursue career and life transitions.
After a career in finance, including stints in investment banking and mortgage securitization, I decided that I needed a career that was more about people and less about spreadsheets. To that end, I completed training to become a mental health counselor, which is now my chosen profession. Becoming an ally to those working to make meaningful personal change or just navigate life’s challenges more peacefully has proven to be a profoundly rewarding career decision.
(510) 738-0432 View (510) 738-0432
Photo of Margarita Perez, Marriage & Family Therapist in Corte Madera, CA
Margarita Perez
Marriage & Family Therapist, FIPA
Verified Verified
Fair Oaks, CA 95628
If you are struggling with depression, anxiety, relationships, past trauma, parenting, couple or family conflict, contact me, I may be able to help you. I work with individuals, couples, families, children, adolescents, gay and lesbian.
If you are struggling with depression, anxiety, relationships, past trauma, parenting, couple or family conflict, contact me, I may be able to help you. I work with individuals, couples, families, children, adolescents, gay and lesbian.
(916) 866-8091 View (916) 866-8091
Photo of Raya Prívate Psychotherapy Practice , Counselor in Corte Madera, CA
Raya Prívate Psychotherapy Practice
Counselor, MS, LPCC
Verified Verified
Roseville, CA 95661
I am certified as a Brainspotting practitioner, and highly trained in EMDR and other trauma-recovery modalities, I use CBT, DBT, Solution - Focused, Psychodynamic therapy, Client-Centered, and Systemic approaches in a contextual framework with emphasis on improving the existing dynamics of relationships with individuals, families, and at the work settings.
When people undergo traumatic events, it is common for them to feel as if everything is falling apart. Traumatic events can leave us with feelings of sadness, anxiousness, and other types of negative emotions that can be accurately traced back to a source of central incident or series of events for recovery process. Finding this source is important because it allows safe access to reduce unwanted impulses and promotes healing of emotional and physiological responses. As a therapist, I use a variety of techniques helping people to reconnect their mind-body balance, promote authentic completeness, and gain comfort of being yourself.
I am certified as a Brainspotting practitioner, and highly trained in EMDR and other trauma-recovery modalities, I use CBT, DBT, Solution - Focused, Psychodynamic therapy, Client-Centered, and Systemic approaches in a contextual framework with emphasis on improving the existing dynamics of relationships with individuals, families, and at the work settings.
When people undergo traumatic events, it is common for them to feel as if everything is falling apart. Traumatic events can leave us with feelings of sadness, anxiousness, and other types of negative emotions that can be accurately traced back to a source of central incident or series of events for recovery process. Finding this source is important because it allows safe access to reduce unwanted impulses and promotes healing of emotional and physiological responses. As a therapist, I use a variety of techniques helping people to reconnect their mind-body balance, promote authentic completeness, and gain comfort of being yourself.
(530) 270-3266 View (530) 270-3266
Photo of Helene E Goble, MFT, Marriage & Family Therapist in Corte Madera, CA
Helene E Goble, MFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
Carmichael, CA 95608
Helping people struggling with ADHD and trauma is my passion. I see ADHD as a different way to see and learn, not necessarily a "disorder." I enjoy working with clients who are ready to find ways to increase their quality of life. Another focus of treatment is exploring unresolved trauma that impacts functioning. It's amazing how processing these events changes the way you react to stress. The difference is processing from the mid brain. Brainspotting is used to accomplish this necessary part of healing. It literally speeds up therapy. Let's talk and decide if it can help.
Helping people struggling with ADHD and trauma is my passion. I see ADHD as a different way to see and learn, not necessarily a "disorder." I enjoy working with clients who are ready to find ways to increase their quality of life. Another focus of treatment is exploring unresolved trauma that impacts functioning. It's amazing how processing these events changes the way you react to stress. The difference is processing from the mid brain. Brainspotting is used to accomplish this necessary part of healing. It literally speeds up therapy. Let's talk and decide if it can help.
(916) 472-0858 View (916) 472-0858
Photo of Kelly Nelson, Marriage & Family Therapist in Corte Madera, CA
Kelly Nelson
Marriage & Family Therapist, MS, MFT
Verified Verified
Davis, CA 95616
Neuroscience research has demonstrated that conditions such as depression, anxiety, PTSD, ADD, and more have brain signatures that can be seen with brain mapping procedures.
I believe that therapy can be a rewarding and life-changing experience. I became a therapist to help people lead happier, more productive lives. Clients need a sense of connection and trust, but also need someone who will gently challenge long-standing beliefs and patterns in a way that leads to positive change. I have been a therapist in the Davis community for 20 years, and have extensive training in Biofeedback, Neurofeedback, Coherence therapy, and Long term psychodynamic psychotherapy.
Neuroscience research has demonstrated that conditions such as depression, anxiety, PTSD, ADD, and more have brain signatures that can be seen with brain mapping procedures.
I believe that therapy can be a rewarding and life-changing experience. I became a therapist to help people lead happier, more productive lives. Clients need a sense of connection and trust, but also need someone who will gently challenge long-standing beliefs and patterns in a way that leads to positive change. I have been a therapist in the Davis community for 20 years, and have extensive training in Biofeedback, Neurofeedback, Coherence therapy, and Long term psychodynamic psychotherapy.
(530) 385-8071 View (530) 385-8071
Photo of Kevin Lee Brown, Marriage & Family Therapist in Corte Madera, CA
Kevin Lee Brown
Marriage & Family Therapist, MA, MFT
Verified Verified
Lodi, CA 95240
30 years of experience working with individuals, families, & couples with anxiety/depression, trauma, addictions, & relational unfaithfulness.
I welcome any individual, couple, and/or family who are willing to do some solution focused work to bring some freedom, hope, and joy. I use a variety of tools (forms of therapy) and see the best results when there is motivation to change. My wheel house is related to marital, parental, anxiety and depressive challenges, trauma(s), and/or personal crisis needing an intervention. I enjoy coaching and facilitating the process for a client to live fully in the present, free of any self-limiting beliefs or behavior patterns that no longer serve you well. I like to consider myself a hope dispenser.
30 years of experience working with individuals, families, & couples with anxiety/depression, trauma, addictions, & relational unfaithfulness.
I welcome any individual, couple, and/or family who are willing to do some solution focused work to bring some freedom, hope, and joy. I use a variety of tools (forms of therapy) and see the best results when there is motivation to change. My wheel house is related to marital, parental, anxiety and depressive challenges, trauma(s), and/or personal crisis needing an intervention. I enjoy coaching and facilitating the process for a client to live fully in the present, free of any self-limiting beliefs or behavior patterns that no longer serve you well. I like to consider myself a hope dispenser.
(209) 322-1047 View (209) 322-1047
Photo of Olesen & Associates, Marriage & Family Therapist in Corte Madera, CA
Olesen & Associates
Marriage & Family Therapist, LMFT, BCIA
Verified Verified
5 Endorsed
Rocklin, CA 95677
You are struggling. Your life isn’t what you want it to be. We can help! We specialize in anxiety, depression, couples issues, addictions, sleep problems, concussion, ADD, and trauma. We are friendly and goal oriented. I have 25 years experience with adults, teens, and children. And, if you wish, we can also use Neurofeedback training. I taught Neurofeedback at San Francisco State University. This modality teaches you to change brainwave patterns that keep you from being your best. I’ve written three books, including a new one on enhancing brain function.
You are struggling. Your life isn’t what you want it to be. We can help! We specialize in anxiety, depression, couples issues, addictions, sleep problems, concussion, ADD, and trauma. We are friendly and goal oriented. I have 25 years experience with adults, teens, and children. And, if you wish, we can also use Neurofeedback training. I taught Neurofeedback at San Francisco State University. This modality teaches you to change brainwave patterns that keep you from being your best. I’ve written three books, including a new one on enhancing brain function.
(530) 419-5319 View (530) 419-5319
Photo of Alysse Caraballo - Cura Integrative Health, Marriage & Family Therapist in Corte Madera, CA
Alysse Caraballo - Cura Integrative Health
Marriage & Family Therapist, MA, LMFT, BCN, CCTP
Verified Verified
Santa Clara, CA 95050
Chronic exposure to interpersonal tension can negatively affect health and well-being. Living in a heightened physical state impacts our cognitive abilities, mood, self-esteem, ability to form healthy, stable attachments and is associated with increased risk of developing chronic health conditions. By using somatic and psychophysiological approaches to bring the whole self into the healing process, I support individuals whose lives have been impacted by adversity, chronic stress, and developmental trauma to prevent burn out, decrease anxiety, and build resilience so that they can navigate the ebbs and flows of daily life.
Chronic exposure to interpersonal tension can negatively affect health and well-being. Living in a heightened physical state impacts our cognitive abilities, mood, self-esteem, ability to form healthy, stable attachments and is associated with increased risk of developing chronic health conditions. By using somatic and psychophysiological approaches to bring the whole self into the healing process, I support individuals whose lives have been impacted by adversity, chronic stress, and developmental trauma to prevent burn out, decrease anxiety, and build resilience so that they can navigate the ebbs and flows of daily life.
(408) 668-3298 View (408) 668-3298
Photo of Jeffrey Joseph Bruno, Psychologist in Corte Madera, CA
Jeffrey Joseph Bruno
Psychologist, PhD
Verified Verified
Pacifica, CA 94044
My clients seek integrative solutions to complex and distressful problems for their own or their children's thoughts, emotions, and bodily experiences. While talk-based therapies are helpful, a relational approach may not be enough to solve acute or chronic mental health challenges. Yet, anxiety, depression, insomnia, OCD, PTSD, or developmental-learning disabilities often respond to personalized and holistic mind-body approaches. My ideal client is looking for more than an expert to talk with about their challenges or symptoms. They are open to exploring new methods and strategies to beneficially transform their life.
My clients seek integrative solutions to complex and distressful problems for their own or their children's thoughts, emotions, and bodily experiences. While talk-based therapies are helpful, a relational approach may not be enough to solve acute or chronic mental health challenges. Yet, anxiety, depression, insomnia, OCD, PTSD, or developmental-learning disabilities often respond to personalized and holistic mind-body approaches. My ideal client is looking for more than an expert to talk with about their challenges or symptoms. They are open to exploring new methods and strategies to beneficially transform their life.
(650) 675-3703 View (650) 675-3703
Photo of Briana Barrera, Pre-Licensed Professional in Corte Madera, CA
Briana Barrera
Pre-Licensed Professional
Verified Verified
1 Endorsed
Sunnyvale, CA 94086
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
(310) 807-2734 View (310) 807-2734

See more therapy options for Corte Madera

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.