Photo of Dr. Pamela Margaret Ashkenazy, Marriage & Family Therapist in Corte Madera, CA
Dr. Pamela Margaret Ashkenazy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Corte Madera, CA 94925
Waitlist for new clients
Are you suffering from chronic anxiety, depression, or post traumatic stress (PTSD)? With skillful psychotherapeutic counseling and support healing is possible. We will identify symptoms of PTSD. Consider that traumatic expereinces resulting in PTSD present pathways to spiritual growth (PTSG). Learning healthy coping skills is an important part of an evolitionary process of change. I encourage you to consider taking care of yourself via psychotherapy.
Are you suffering from chronic anxiety, depression, or post traumatic stress (PTSD)? With skillful psychotherapeutic counseling and support healing is possible. We will identify symptoms of PTSD. Consider that traumatic expereinces resulting in PTSD present pathways to spiritual growth (PTSG). Learning healthy coping skills is an important part of an evolitionary process of change. I encourage you to consider taking care of yourself via psychotherapy.
(415) 849-2249 View (415) 849-2249
Photo of Maite Acedo, Marriage & Family Therapist in Corte Madera, CA
Maite Acedo
Marriage & Family Therapist, LMFT
Verified Verified
Corte Madera, CA 94925
Through therapy, I help you develop the tools and skills for deeper understanding of how and why you get stuck in pain, self-defeating behaviors, relational problems, or internal/life struggles. Working together, we go to the root causes of different diagnoses: anxiety, depression, PTSD, dissociation, addictive behaviors, and relational difficulties. We work on transforming the patterns, beliefs and emotions that interfere with living your greatest potential. My deep approach and your consistency can change your neurobiology (nervous system and brain) resulting in increased clarity, self-love, peace, courage, and other strengths.
Through therapy, I help you develop the tools and skills for deeper understanding of how and why you get stuck in pain, self-defeating behaviors, relational problems, or internal/life struggles. Working together, we go to the root causes of different diagnoses: anxiety, depression, PTSD, dissociation, addictive behaviors, and relational difficulties. We work on transforming the patterns, beliefs and emotions that interfere with living your greatest potential. My deep approach and your consistency can change your neurobiology (nervous system and brain) resulting in increased clarity, self-love, peace, courage, and other strengths.
(415) 786-7296 View (415) 786-7296
Photo of Davida Taurek, Licensed Professional Clinical Counselor in Corte Madera, CA
Davida Taurek
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
2 Endorsed
Corte Madera, CA 94925
With over 25 years of teaching movement meditation, dance, and improvisational theater, I have a unique set of skills to help you release and transform fear, trauma, anxiety, depression, and isolation into a more alive, spontaneous, and freer way of being.
The foundation of my work with you rests in the belief that human connection based on insight and empathy is transformational. Often times suffering is a result of habitual patterns and behaviors based on fear, and difficult experiences. This drains our natural ability to enjoy life, and unfortunately cultivates a culture of isolation and aloneness. Our honest and trusting therapeutic relationship will transmute your aloneness so that you once again have access to your innate resiliency and wonder of life. It takes courage and vulnerability to reach out for support. Know I will be your ally.
With over 25 years of teaching movement meditation, dance, and improvisational theater, I have a unique set of skills to help you release and transform fear, trauma, anxiety, depression, and isolation into a more alive, spontaneous, and freer way of being.
The foundation of my work with you rests in the belief that human connection based on insight and empathy is transformational. Often times suffering is a result of habitual patterns and behaviors based on fear, and difficult experiences. This drains our natural ability to enjoy life, and unfortunately cultivates a culture of isolation and aloneness. Our honest and trusting therapeutic relationship will transmute your aloneness so that you once again have access to your innate resiliency and wonder of life. It takes courage and vulnerability to reach out for support. Know I will be your ally.
(415) 855-7306 View (415) 855-7306
Photo of Sylvan Streightiff | Emdr | Art Therapist, Marriage & Family Therapist Associate in Corte Madera, CA
Sylvan Streightiff | Emdr | Art Therapist
Marriage & Family Therapist Associate, AMFT, AT
Verified Verified
1 Endorsed
Corte Madera, CA 94925  (Online Only)
As a Chronic Illness, Neurodivergence, Anxiety, Depression, and Complex Trauma Specialist, I help individuals, families, and couples overcome challenges by addressing the Mind, Body, and Soul. My therapy space welcomes the expression of all emotions without judgment. My approach uses curiosity to understand any persistent and overwhelming thoughts in order to gain a sense of relief and acceptance. Together we can work collaboratively to meet your needs, understand perceptions, cultivate your strengths, improve relationships and self-esteem, and achieve personal growth.
As a Chronic Illness, Neurodivergence, Anxiety, Depression, and Complex Trauma Specialist, I help individuals, families, and couples overcome challenges by addressing the Mind, Body, and Soul. My therapy space welcomes the expression of all emotions without judgment. My approach uses curiosity to understand any persistent and overwhelming thoughts in order to gain a sense of relief and acceptance. Together we can work collaboratively to meet your needs, understand perceptions, cultivate your strengths, improve relationships and self-esteem, and achieve personal growth.
(408) 610-1744 View (408) 610-1744
Photo of Samantha Russell, Marriage & Family Therapist Associate in Corte Madera, CA
Samantha Russell
Marriage & Family Therapist Associate, AMFT, EMP, RMT
Verified Verified
Corte Madera, CA 94925
I specialize in helping women to healing from trauma, PSTD, anxiety, and difficult painful childhoods.
I am passionate about helping both professional women and expecting mothers/ couples, who are dedicated to personal growth and spiritual development, but who feel trapped by anxiety and trauma, to experience a path of deep, meaningful and enjoyable transformation and liberation. I use a signature blend of a somatic, trauma-informed psychotherapy techniques combined with Reiki and Sacred Anatomy Energy Medicine to thoroughly transform and release trauma from its roots in your energy field, and help you enjoy your life anew with authentic, joyful and self-expression. For expecting mothers I offer a special program.
I specialize in helping women to healing from trauma, PSTD, anxiety, and difficult painful childhoods.
I am passionate about helping both professional women and expecting mothers/ couples, who are dedicated to personal growth and spiritual development, but who feel trapped by anxiety and trauma, to experience a path of deep, meaningful and enjoyable transformation and liberation. I use a signature blend of a somatic, trauma-informed psychotherapy techniques combined with Reiki and Sacred Anatomy Energy Medicine to thoroughly transform and release trauma from its roots in your energy field, and help you enjoy your life anew with authentic, joyful and self-expression. For expecting mothers I offer a special program.
(415) 366-9443 View (415) 366-9443
Photo of Jennifer Dorsey, Marriage & Family Therapist in Corte Madera, CA
Jennifer Dorsey
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Corte Madera, CA 94925
I specialize in helping adults, teens, romantic partners, and families heal from hurt, trauma and shame in order to become better connected to themselves and one another. The majority of my practice focuses on healing emotional wounds, anxiety, and improving your relationships (including experiences of divorce and blended families). I work collaboratively with you to set goals for therapy that are curated to your individual preferences and needs, and I often draw from Attachment Theory, Emotionally Focused Therapy, Internal Family Systems, and somatic awareness.
I specialize in helping adults, teens, romantic partners, and families heal from hurt, trauma and shame in order to become better connected to themselves and one another. The majority of my practice focuses on healing emotional wounds, anxiety, and improving your relationships (including experiences of divorce and blended families). I work collaboratively with you to set goals for therapy that are curated to your individual preferences and needs, and I often draw from Attachment Theory, Emotionally Focused Therapy, Internal Family Systems, and somatic awareness.
(415) 903-7685 View (415) 903-7685
Photo of Shelley Richardson, Marriage & Family Therapist in Corte Madera, CA
Shelley Richardson
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Corte Madera, CA 94925
If you are looking for ways to heal from past hurts, create a life worth living, or are dealing with anxiety, stress, or life transitions, I can offer you support and skills to help lessen your pain and make you more effective in moving your life forward. You may also be dealing with trauma and, with focused trauma therapy, I can help you find a greater sense of calm. If you are in a couple, and hoping to improve your connection and communication, deal with past hurts, or simply to be more loving to one another, we can work together to create a stronger relationship.
If you are looking for ways to heal from past hurts, create a life worth living, or are dealing with anxiety, stress, or life transitions, I can offer you support and skills to help lessen your pain and make you more effective in moving your life forward. You may also be dealing with trauma and, with focused trauma therapy, I can help you find a greater sense of calm. If you are in a couple, and hoping to improve your connection and communication, deal with past hurts, or simply to be more loving to one another, we can work together to create a stronger relationship.
(415) 236-2963 View (415) 236-2963
Photo of Sasha Georgeson, Marriage & Family Therapist in Corte Madera, CA
Sasha Georgeson
Marriage & Family Therapist, LMFT, ATR, REAT
Verified Verified
Corte Madera, CA 94925
I am a registered Art Therapist, my style is warm, collaborative, interactive and trauma informed.
I believe that life’s challenges, whether external or internal, are opportunities for self-discovery and for becoming more aligned with your inner wisdom. My role as a therapist is to create an environment in which you can express yourself, feel deeply heard and connect to your authentic self. I believe that when we can meet ourselves with love and respect, we can heal from many issues. My focus is on supporting you to gain a deeper understanding of who you are, including your resources and strengths, your unique perspective, and your unconscious patterns so you can create the change and healing that you desire.
I am a registered Art Therapist, my style is warm, collaborative, interactive and trauma informed.
I believe that life’s challenges, whether external or internal, are opportunities for self-discovery and for becoming more aligned with your inner wisdom. My role as a therapist is to create an environment in which you can express yourself, feel deeply heard and connect to your authentic self. I believe that when we can meet ourselves with love and respect, we can heal from many issues. My focus is on supporting you to gain a deeper understanding of who you are, including your resources and strengths, your unique perspective, and your unconscious patterns so you can create the change and healing that you desire.
(415) 326-1913 View (415) 326-1913
Photo of Tammie D. Grant, Marriage & Family Therapist in Corte Madera, CA
Tammie D. Grant
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Corte Madera, CA 94925
I work through a variety of clinical modalities including Trauma informed therapies -certified in Janina Fisher TIST model, IFS, Mindfulness Training and EMDR.
I focus on unlocking past disturbances from childhood through adulthood that inhibit one's relationships, work environment and overall goals. We will work with your current day stressors to help you feel more relaxed in life and less depressed. I will help you feel more empowered with deeper meaning and with more satisfying connections to yourself and others.
I work through a variety of clinical modalities including Trauma informed therapies -certified in Janina Fisher TIST model, IFS, Mindfulness Training and EMDR.
I focus on unlocking past disturbances from childhood through adulthood that inhibit one's relationships, work environment and overall goals. We will work with your current day stressors to help you feel more relaxed in life and less depressed. I will help you feel more empowered with deeper meaning and with more satisfying connections to yourself and others.
(415) 801-3997 View (415) 801-3997
Photo of Valerie Hinard, Marriage & Family Therapist in Corte Madera, CA
Valerie Hinard
Marriage & Family Therapist, MA, MFT
Verified Verified
Corte Madera, CA 94925
I specialized in trauma, anxiety, depression, chronic and life threatening illness, and healthy relationship building.
Cultivating meaningful-healthy relationships may be especially difficult when our sense of self is overshadowed by traumatic and emotionally painful experiences. My approach to the therapy process focuses on helping foster your innate strengths and resiliency while exploring your vulnerabilities and concerns. Together we help you build a greater understanding of yourself through healing limiting patterns, fears, and beliefs. In this way, you become rooted in a life grounded in meaning, aliveness, and depth. I believe that building a stronger relationship with yourself can help cultivate healthier relationships with others, making them easier to initiate, maintain, and enjoy.
I specialized in trauma, anxiety, depression, chronic and life threatening illness, and healthy relationship building.
Cultivating meaningful-healthy relationships may be especially difficult when our sense of self is overshadowed by traumatic and emotionally painful experiences. My approach to the therapy process focuses on helping foster your innate strengths and resiliency while exploring your vulnerabilities and concerns. Together we help you build a greater understanding of yourself through healing limiting patterns, fears, and beliefs. In this way, you become rooted in a life grounded in meaning, aliveness, and depth. I believe that building a stronger relationship with yourself can help cultivate healthier relationships with others, making them easier to initiate, maintain, and enjoy.
(707) 559-9920 View (707) 559-9920
Photo of Kathleen Walsh, Marriage & Family Therapist in Corte Madera, CA
Kathleen Walsh
Marriage & Family Therapist, LMFT
Verified Verified
Corte Madera, CA 94925  (Online Only)
Tele-therapy sessions are available throughout Colorado and California. As a somatic therapist specializing in trauma and relationship issues, I am devoted to helping clients heal and integrate the mind/body/spirit connection and to experience the deeper meanings and intentions of their life. I provide a warm, compassionate space for inner exploration so clients feel seen and accepted. Transformation and healing are then possible. I am a certified Brainspotting therapist.
Tele-therapy sessions are available throughout Colorado and California. As a somatic therapist specializing in trauma and relationship issues, I am devoted to helping clients heal and integrate the mind/body/spirit connection and to experience the deeper meanings and intentions of their life. I provide a warm, compassionate space for inner exploration so clients feel seen and accepted. Transformation and healing are then possible. I am a certified Brainspotting therapist.
(628) 888-7195 View (628) 888-7195
Photo of Melissa Guyot, Marriage & Family Therapist in Corte Madera, CA
Melissa Guyot
Marriage & Family Therapist, MA, MSc
Verified Verified
Corte Madera, CA 94925
I use a combination of talk therapy and somatic practices to allow for a deeper resolution of past trauma and a stronger connection to your experiences going forward.
I work with individuals, couples and families. As a psychotherapist, my intention is to build a relationship of inquiry that not only allows for healing of the past, but also facilitates bringing your fullest self forward by creating an environment where you feel safe, supported and well resourced. My style is relational and trauma-informed, warm and direct. I am passionate about understanding how you’ve learned to adapt to your environment by honoring the strategies you’ve used to survive. By looking at your past experiences we can better understand the ways you are struggling today.
I use a combination of talk therapy and somatic practices to allow for a deeper resolution of past trauma and a stronger connection to your experiences going forward.
I work with individuals, couples and families. As a psychotherapist, my intention is to build a relationship of inquiry that not only allows for healing of the past, but also facilitates bringing your fullest self forward by creating an environment where you feel safe, supported and well resourced. My style is relational and trauma-informed, warm and direct. I am passionate about understanding how you’ve learned to adapt to your environment by honoring the strategies you’ve used to survive. By looking at your past experiences we can better understand the ways you are struggling today.
(415) 878-7731 View (415) 878-7731
Photo of Susan Kenny, Marriage & Family Therapist in Corte Madera, CA
Susan Kenny
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Corte Madera, CA 94925
I work as a Somatic Psychotherapist helping adults understand and regulate their nervous system. I am trained as both a Somatic Experiencing Practitioner and a Transforming Touch Therapist to help clients with developmental trauma as well as depression, anxiety, stress, and loss. I use a body based approach to understand sensations in the body, and my style is active, warm and empathic. I provide a safe environment to learn how to harness your inner resources, manage stress and emotions in both the mind and the nervous system, and help you create more balance and ease in you life.
I work as a Somatic Psychotherapist helping adults understand and regulate their nervous system. I am trained as both a Somatic Experiencing Practitioner and a Transforming Touch Therapist to help clients with developmental trauma as well as depression, anxiety, stress, and loss. I use a body based approach to understand sensations in the body, and my style is active, warm and empathic. I provide a safe environment to learn how to harness your inner resources, manage stress and emotions in both the mind and the nervous system, and help you create more balance and ease in you life.
(415) 408-6891 View (415) 408-6891
Photo of Claire Guerin, Clinical Social Work/Therapist in Corte Madera, CA
Claire Guerin
Clinical Social Work/Therapist, LCSW, ACHP-SW
Verified Verified
Corte Madera, CA 94925
anxiety and depression), trauma, grief and loss, and complex PTSD.
I take a systemic, whole-person in-context view to my work. My approach is not one-size-fits-all, rather, we build our plan of care together. Your input on how we work together and where we go with that work is a huge part of the process. I openly acknowledge the inherent power dynamic in the therapeutic relationship, and work to shift that into true relational work - we work as a team. I strive to help you discover your innate capacity to heal, to grow, and am explicit about the methods I use in session to help bring about this capacity. Consent and open dialogue are essential to our work together.
anxiety and depression), trauma, grief and loss, and complex PTSD.
I take a systemic, whole-person in-context view to my work. My approach is not one-size-fits-all, rather, we build our plan of care together. Your input on how we work together and where we go with that work is a huge part of the process. I openly acknowledge the inherent power dynamic in the therapeutic relationship, and work to shift that into true relational work - we work as a team. I strive to help you discover your innate capacity to heal, to grow, and am explicit about the methods I use in session to help bring about this capacity. Consent and open dialogue are essential to our work together.
(415) 569-1034 View (415) 569-1034
Photo of Courageous Counseling Center, Counselor in Corte Madera, CA
Courageous Counseling Center
Counselor, LPCC
Verified Verified
Corte Madera, CA 94925
All of us at Courageous Counseling Center practice from a trauma-informed lens, are collaborative, interactive, inclusive, and non-shaming, and use a relational way of being with clients.
Do you feel disconnected, dissatisfied, or disheartened in your life or in your relationships? Find relief from isolation and suffering. Restore connection and intimacy in your relationships. Learn to communicate wisely. Strengthen your sense of self. Build resiliency. Bring awareness into everyday living, and turn the ordinary into the extraordinary. Our practice is multi-cultural and diverse and reflects values of inclusiveness and respect toward all humans. You are welcome here! Together, we blend compassion and a dash of humor to catalyze and embody the positive transformations you are looking for.
All of us at Courageous Counseling Center practice from a trauma-informed lens, are collaborative, interactive, inclusive, and non-shaming, and use a relational way of being with clients.
Do you feel disconnected, dissatisfied, or disheartened in your life or in your relationships? Find relief from isolation and suffering. Restore connection and intimacy in your relationships. Learn to communicate wisely. Strengthen your sense of self. Build resiliency. Bring awareness into everyday living, and turn the ordinary into the extraordinary. Our practice is multi-cultural and diverse and reflects values of inclusiveness and respect toward all humans. You are welcome here! Together, we blend compassion and a dash of humor to catalyze and embody the positive transformations you are looking for.
(415) 855-3411 View (415) 855-3411
Photo of Lisa Nave, Marriage & Family Therapist in Corte Madera, CA
Lisa Nave
Marriage & Family Therapist, MA, MFT
Verified Verified
Corte Madera, CA 94925
We all need a compassionate witness to help us process and make meaning of our lives. With over 25 years of experience, I support clients in becoming more self-aware while exploring the dynamics, situations and patterns that cause them suffering. My areas of expertise include depression, anxiety, relationship issues, trauma and individuation of the authentic self.
We all need a compassionate witness to help us process and make meaning of our lives. With over 25 years of experience, I support clients in becoming more self-aware while exploring the dynamics, situations and patterns that cause them suffering. My areas of expertise include depression, anxiety, relationship issues, trauma and individuation of the authentic self.
(415) 729-3385 View (415) 729-3385
Photo of Kristina Hovis, Marriage & Family Therapist Associate in Corte Madera, CA
Kristina Hovis
Marriage & Family Therapist Associate, AMFT, MS
Verified Verified
Corte Madera, CA 94925
Many of us feel disconnected from others and ourselves. We seek a truer and healthier sense of our well being and presence in the world. In my work with adults and teens I help individuals become healthier versions of themselves whether they’re working through anxiety, depression, troubled relationships, addiction, life transitions or emerging symptoms of more serious mental illness and trauma. I believe each of us needs to be seen and heard, and respected in our unique complexity. Underlying the issue that brings us to therapy is the desire to change and heal, even when that change is difficult to put into words.
Many of us feel disconnected from others and ourselves. We seek a truer and healthier sense of our well being and presence in the world. In my work with adults and teens I help individuals become healthier versions of themselves whether they’re working through anxiety, depression, troubled relationships, addiction, life transitions or emerging symptoms of more serious mental illness and trauma. I believe each of us needs to be seen and heard, and respected in our unique complexity. Underlying the issue that brings us to therapy is the desire to change and heal, even when that change is difficult to put into words.
(415) 630-2764 View (415) 630-2764
Photo of Annie Bjork, Marriage & Family Therapist in Corte Madera, CA
Annie Bjork
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Corte Madera, CA 94925
My approach is steeped in brain science and attachment theory and is effective with issues including panic disorders, anxiety, trauma, depression and life transitions.
Whether its families, couples or individuals, I bring my enthusiasm and warmth to each person I work with. In therapy with me you won't be bombarded by psycho-babble or heady interpretations. What you will get is my full attention, real talk and an emphasis on being in the moment. Together we will slow down, get grounded and deeply consider what you want for yourself and look at what is getting in the way. I am passionate about helping you see your strengths and fortifying areas that need reinforcement. I also offer support to parents struggling with family life.
My approach is steeped in brain science and attachment theory and is effective with issues including panic disorders, anxiety, trauma, depression and life transitions.
Whether its families, couples or individuals, I bring my enthusiasm and warmth to each person I work with. In therapy with me you won't be bombarded by psycho-babble or heady interpretations. What you will get is my full attention, real talk and an emphasis on being in the moment. Together we will slow down, get grounded and deeply consider what you want for yourself and look at what is getting in the way. I am passionate about helping you see your strengths and fortifying areas that need reinforcement. I also offer support to parents struggling with family life.
(415) 403-2427 View (415) 403-2427
Photo of Dana Kahn, Psychologist in Corte Madera, CA
Dana Kahn
Psychologist, PhD
Verified Verified
Corte Madera, CA 94925
Hello. I have been a licensed Clinical Psychologist for twenty-five years. With experience, training, and a deep sense of compassion, I provide a safe space for patients to share their most vulnerable feelings. I am an active participant in the treatment, and I believe that a therapeutic relationship must be based on trust and mutual respect. I believe that every client has a unique story to tell, and therapy is tailored to those needs. I provide trauma-based therapy, CBT, DBT, psychodynamic, and mindfulness-oriented psychotherapy. I treat adults, adolescents and families.
Hello. I have been a licensed Clinical Psychologist for twenty-five years. With experience, training, and a deep sense of compassion, I provide a safe space for patients to share their most vulnerable feelings. I am an active participant in the treatment, and I believe that a therapeutic relationship must be based on trust and mutual respect. I believe that every client has a unique story to tell, and therapy is tailored to those needs. I provide trauma-based therapy, CBT, DBT, psychodynamic, and mindfulness-oriented psychotherapy. I treat adults, adolescents and families.
(415) 891-8378 View (415) 891-8378
Photo of Maria Willett, Marriage & Family Therapist in Corte Madera, CA
Maria Willett
Marriage & Family Therapist, LMFT
Verified Verified
Corte Madera, CA 94925
As a trauma informed care specialist, my areas of experience include: trauma, depression, anxiety, addictions, relationships/communication, life transitions, conflict, disruptive and impulse control disorders, and stressors.
I am a experienced psychotherapist, facilitator, and transformative coach in my work with individuals, families, couples, and groups. I have extensive experience utilizing trauma informed modalities and establishing trusting relationships with a variety of diverse populations. I integrate 20+ years of experience working previously as an HR corporate executive with my current work as a humanistic psychotherapist. I to be able to meet my clients where they are at and support them on their transformative journey.
As a trauma informed care specialist, my areas of experience include: trauma, depression, anxiety, addictions, relationships/communication, life transitions, conflict, disruptive and impulse control disorders, and stressors.
I am a experienced psychotherapist, facilitator, and transformative coach in my work with individuals, families, couples, and groups. I have extensive experience utilizing trauma informed modalities and establishing trusting relationships with a variety of diverse populations. I integrate 20+ years of experience working previously as an HR corporate executive with my current work as a humanistic psychotherapist. I to be able to meet my clients where they are at and support them on their transformative journey.
(415) 891-2042 View (415) 891-2042

See more therapy options for Corte Madera


Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.