Therapists in Carlsbad, CA

Photo of Cassandra Cannon, Psychologist in Carlsbad, CA
Cassandra Cannon
Psychologist, PhD
Verified Verified
1 Endorsed
Carlsbad, CA 92010  (Online Only)
***I only offer online therapy.*** You've experienced sexual trauma in the past and you're ready to face it. . . But you don't really know how - or who - can help you. Your past does not need to define you - let me help you get there! Call me for a free phone consultation. ***I only offer online therapy.***
***I only offer online therapy.*** You've experienced sexual trauma in the past and you're ready to face it. . . But you don't really know how - or who - can help you. Your past does not need to define you - let me help you get there! Call me for a free phone consultation. ***I only offer online therapy.***
(760) 423-4737 View (760) 423-4737
Photo of Chiara Franco, Marriage & Family Therapist Associate in Carlsbad, CA
Chiara Franco
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Carlsbad, CA 92008
I deeply believe we all have strengths and the ability to overcome adversity. Life presents us with experiences, challenges and transitions that alter the view we have of ourselves. Sometimes we have the feeling that we’ve tried everything to get better, but instead we keep repeating patterns and behaviors we know hurt us and can hurt those around us.
I deeply believe we all have strengths and the ability to overcome adversity. Life presents us with experiences, challenges and transitions that alter the view we have of ourselves. Sometimes we have the feeling that we’ve tried everything to get better, but instead we keep repeating patterns and behaviors we know hurt us and can hurt those around us.
(442) 233-3136 View (442) 233-3136
Photo of Cyndie Claypool de Neve, Marriage & Family Therapist in Carlsbad, CA
Cyndie Claypool de Neve
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
Carlsbad, CA 92008
Do your emotions feel overwhelming? Has anxiety or fear gripped your heart? Does daily life feel exhausting? Or do you crave better connections in your relationships? Cyndie Claypool de Neve, LMFT, is an author, speaker and therapist who wants to help you, your child and/or your family be the best version of yourselves. Cyndie comes from an empathetic, strength-based approach, weaving in personality insights and personalized coping skills to help increase a sense of peace and clarity, as she gently looks at past hurts and trauma to bring healing to the present and hope to the future.
Do your emotions feel overwhelming? Has anxiety or fear gripped your heart? Does daily life feel exhausting? Or do you crave better connections in your relationships? Cyndie Claypool de Neve, LMFT, is an author, speaker and therapist who wants to help you, your child and/or your family be the best version of yourselves. Cyndie comes from an empathetic, strength-based approach, weaving in personality insights and personalized coping skills to help increase a sense of peace and clarity, as she gently looks at past hurts and trauma to bring healing to the present and hope to the future.
(442) 239-4987 View (442) 239-4987
Photo of Adrienne Levy, Marriage & Family Therapist in Carlsbad, CA
Adrienne Levy
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Carlsbad, CA 92008  (Online Only)
Waitlist for new clients
Tired of crying yourself to sleep, blowing up "for no reason", feeling "on edge" and nervous, bickering with significant others, and feeling the need to defend yourself ? Chronic conflict and stress can leave us feeling drained and exhausted, with little hope for the future and no desire to try again. Your life and relationships may be "stuck" in a cycle of unmet needs and misunderstandings. Few of us grew up in ideal families or learning all we need to know about managing conflict and expressing our needs and emotions effectively.
Tired of crying yourself to sleep, blowing up "for no reason", feeling "on edge" and nervous, bickering with significant others, and feeling the need to defend yourself ? Chronic conflict and stress can leave us feeling drained and exhausted, with little hope for the future and no desire to try again. Your life and relationships may be "stuck" in a cycle of unmet needs and misunderstandings. Few of us grew up in ideal families or learning all we need to know about managing conflict and expressing our needs and emotions effectively.
(760) 994-4203 View (760) 994-4203
Photo of Lindsey G. Robertson, Psychologist in Carlsbad, CA
Lindsey G. Robertson
Psychologist, PhD
Verified Verified
4 Endorsed
Carlsbad, CA 92008
I believe symptoms are often the body’s way of communicating with us. Learning to recognize our symptoms as messages to listen to, we start making sense of the chaos, and feel less out of control. I’m committed to helping you get that kind of relief and clarity, so that it becomes easier to explore the roots of what gets you stuck. The therapy I offer is experiential and relational, providing the context to name what needs to heal, process what's overwhelming, build psychological skills and confidence, grow in compassion, strengthen relationships, and find a path forward with greater freedom, meaning, and hope.
I believe symptoms are often the body’s way of communicating with us. Learning to recognize our symptoms as messages to listen to, we start making sense of the chaos, and feel less out of control. I’m committed to helping you get that kind of relief and clarity, so that it becomes easier to explore the roots of what gets you stuck. The therapy I offer is experiential and relational, providing the context to name what needs to heal, process what's overwhelming, build psychological skills and confidence, grow in compassion, strengthen relationships, and find a path forward with greater freedom, meaning, and hope.
(760) 496-5835 View (760) 496-5835
Photo of Farinaz Khalilifard, Marriage & Family Therapist in Carlsbad, CA
Farinaz Khalilifard
Marriage & Family Therapist, LMFT
Verified Verified
Carlsbad, CA 92011  (Online Only)
I am a Licensed Marriage and Family Therapist with over 20 years of experience in mental health. I am ready to assist you with what you would like to work on in your journey. I work with issues related to addiction, trauma, family issues, stress, grief, loss, PTSD, women's issues, and relationship issues. I approach treatment through a humanistic approach which is client-centered. I specialize in Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). Through treatment, we will work together on developing mutual goals that can be worked on during and outside of our sessions.
I am a Licensed Marriage and Family Therapist with over 20 years of experience in mental health. I am ready to assist you with what you would like to work on in your journey. I work with issues related to addiction, trauma, family issues, stress, grief, loss, PTSD, women's issues, and relationship issues. I approach treatment through a humanistic approach which is client-centered. I specialize in Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). Through treatment, we will work together on developing mutual goals that can be worked on during and outside of our sessions.
(415) 578-3004 View (415) 578-3004
Photo of Dr. Elizabeth Loyola, Psychologist in Carlsbad, CA
Dr. Elizabeth Loyola
Psychologist, PsyD
Verified Verified
Carlsbad, CA 92008
Working with children, teens, and caregivers is a unique opportunity to provide families with support during an important time in life. Using a collaborative and empathic approach, I work hard alongside my clients to make meaningful and lasting changes in their lives. It's important to meet each person where they are at and help them meet their unique goals. In addition to my private practice, I am on faculty with UC Davis Health, where I provide virtual therapy and supervise and teach psychology trainees and psychiatry residents.
Working with children, teens, and caregivers is a unique opportunity to provide families with support during an important time in life. Using a collaborative and empathic approach, I work hard alongside my clients to make meaningful and lasting changes in their lives. It's important to meet each person where they are at and help them meet their unique goals. In addition to my private practice, I am on faculty with UC Davis Health, where I provide virtual therapy and supervise and teach psychology trainees and psychiatry residents.
(916) 542-6621 View (916) 542-6621
Photo of Carissa Smith, Marriage & Family Therapist in Carlsbad, CA
Carissa Smith
Marriage & Family Therapist, LMFT
Verified Verified
Carlsbad, CA 92009
Hello, my name is Carissa Smith (LMFT130892). The therapeutic journey is the most important aspect of therapy, and I am always honored to assist clients with that journey in any way I can. People are complex, diverse, and interesting, and based on my experience, are just trying to do the best they can. I am comfortable with adult individuals (18+) across the lifespan. A true passion of mine is working with couples though.
Hello, my name is Carissa Smith (LMFT130892). The therapeutic journey is the most important aspect of therapy, and I am always honored to assist clients with that journey in any way I can. People are complex, diverse, and interesting, and based on my experience, are just trying to do the best they can. I am comfortable with adult individuals (18+) across the lifespan. A true passion of mine is working with couples though.
(442) 256-9280 View (442) 256-9280
Photo of Online Therapy With Deborah Redmond, Marriage & Family Therapist in Carlsbad, CA
Online Therapy With Deborah Redmond
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carlsbad, CA 92008  (Online Only)
Telehealth in California, Florida, Ohio, Pennsylvania, South Carolina, Texas, Washington, and Canada. You are warmly invited you to share in the amazing possibilities of psychotherapy. Psychotherapy can be instrumental in recovery from challenges of mind and heart including: depression, anxiety, trauma, finding purpose, life transitions, and many more. It can make heartbreak understandable, tolerable, and even growth-producing. It can provide the foundation for creating new healthier relationships based on respect, trust, compromise, and compassion. It can take an ordinary life and make it extraordinarily rich and purposeful.
Telehealth in California, Florida, Ohio, Pennsylvania, South Carolina, Texas, Washington, and Canada. You are warmly invited you to share in the amazing possibilities of psychotherapy. Psychotherapy can be instrumental in recovery from challenges of mind and heart including: depression, anxiety, trauma, finding purpose, life transitions, and many more. It can make heartbreak understandable, tolerable, and even growth-producing. It can provide the foundation for creating new healthier relationships based on respect, trust, compromise, and compassion. It can take an ordinary life and make it extraordinarily rich and purposeful.
(442) 239-1174 View (442) 239-1174
Photo of Mark Brewer, Marriage & Family Therapist in Carlsbad, CA
Mark Brewer
Marriage & Family Therapist, MA, MFT, LPCC
Verified Verified
2 Endorsed
Carlsbad, CA 92008
WAVE THERAPY (Wisdom-Action-Vision-Encouragement) will help you get the support for which you are looking. We offer therapy. Call Now!! We will help you discover your inner resources, build self-esteem and develop new healthy patterns and solutions to life's challenges. INSURANCES Accepted!! WAVE specializes in EMDR for Depression, Anxiety & Trauma as well as EFT for couples and Solution Focused to help you achieve your goals. Low Self Esteem,Intense Anger or Rage, Unsatisfying relationships,Depression,Anxiety, Fears, Obsessing or ruminating over an idea or someone, social fears or phobias. WEBSITE-www.wavetherapist.com
WAVE THERAPY (Wisdom-Action-Vision-Encouragement) will help you get the support for which you are looking. We offer therapy. Call Now!! We will help you discover your inner resources, build self-esteem and develop new healthy patterns and solutions to life's challenges. INSURANCES Accepted!! WAVE specializes in EMDR for Depression, Anxiety & Trauma as well as EFT for couples and Solution Focused to help you achieve your goals. Low Self Esteem,Intense Anger or Rage, Unsatisfying relationships,Depression,Anxiety, Fears, Obsessing or ruminating over an idea or someone, social fears or phobias. WEBSITE-www.wavetherapist.com
(760) 354-9910 View (760) 354-9910
Photo of Lauren Alexa Hill, Psychological Associate in Carlsbad, CA
Lauren Alexa Hill
Psychological Associate, PsyD, JD
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Therapy can be daunting prospect. If you are considering treatment, especially for the first time, it is normal to feel nervous, cynical, or scared. But rest assured that for many individuals, therapy can become the very safe place in which growth is possible. One in which judgement is replaced with understanding, criticism with acceptance.
Therapy can be daunting prospect. If you are considering treatment, especially for the first time, it is normal to feel nervous, cynical, or scared. But rest assured that for many individuals, therapy can become the very safe place in which growth is possible. One in which judgement is replaced with understanding, criticism with acceptance.
(760) 254-8599 View (760) 254-8599
Photo of Renee Miles LCSW, Clinical Social Work/Therapist in Carlsbad, CA
Renee Miles LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Carlsbad, CA 92011  (Online Only)
Waitlist for new clients
As your therapist, my primary goal is for you to feel safe and comfortable in an environment where you feel valued and understood. I have a warm, honest and empathic approach with my clients and believe that every person has the ability to heal and reach their true potential in life. My approach is eclectic, believing that every person is unique with their own life experiences and perceptions. It is for this reason that your experience in therapy will be tailored to your needs so that you can reach your goals in a supportive, nurturing environment.
As your therapist, my primary goal is for you to feel safe and comfortable in an environment where you feel valued and understood. I have a warm, honest and empathic approach with my clients and believe that every person has the ability to heal and reach their true potential in life. My approach is eclectic, believing that every person is unique with their own life experiences and perceptions. It is for this reason that your experience in therapy will be tailored to your needs so that you can reach your goals in a supportive, nurturing environment.
(760) 659-7833 View (760) 659-7833
Photo of Whitney O'Malley, Marriage & Family Therapist in Carlsbad, CA
Whitney O'Malley
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carlsbad, CA 92009  (Online Only)
Waitlist for new clients
My goal is to support my clients through life's greatest challenges, providing new insight, skills and emotional tools to help them make choices they're proud of and live more authentically. I provide a non-judgmental and accepting environment for individual adults and teens to increase self-awareness and find new strategies to cope with difficult emotions. I specialize in anxiety, depression, relationship issues, family conflict, low self-esteem, stress management and anger management. I help people through professional challenges, trauma, loss, substance abuse, and feelings of inadequacy or stagnation.
My goal is to support my clients through life's greatest challenges, providing new insight, skills and emotional tools to help them make choices they're proud of and live more authentically. I provide a non-judgmental and accepting environment for individual adults and teens to increase self-awareness and find new strategies to cope with difficult emotions. I specialize in anxiety, depression, relationship issues, family conflict, low self-esteem, stress management and anger management. I help people through professional challenges, trauma, loss, substance abuse, and feelings of inadequacy or stagnation.
(424) 396-1378 View (424) 396-1378
Photo of Journeys Counseling Ministry, Marriage & Family Therapist in Carlsbad, CA
Journeys Counseling Ministry
Marriage & Family Therapist, MS, LMFT
Verified Verified
Carlsbad, CA 92008
Journeys Counseling provides professional psychotherapy, vibrant living coaching, and spiritual direction to the community. Our work is interdenominational, serving clients from many different backgrounds, including those who have little or no religious affiliation. As a Christian organization we believe counseling should address the whole person and be respectful of people’s faith. Individual’s beliefs are both an important part of their lives and a valuable resource when experiencing distress. Counseling should assist in developing those resources further. Often, people lack support systems that help deal with personal problems.
Journeys Counseling provides professional psychotherapy, vibrant living coaching, and spiritual direction to the community. Our work is interdenominational, serving clients from many different backgrounds, including those who have little or no religious affiliation. As a Christian organization we believe counseling should address the whole person and be respectful of people’s faith. Individual’s beliefs are both an important part of their lives and a valuable resource when experiencing distress. Counseling should assist in developing those resources further. Often, people lack support systems that help deal with personal problems.
(442) 250-1770 View (442) 250-1770
Photo of Kathy Kirk, Marriage & Family Therapist in Carlsbad, CA
Kathy Kirk
Marriage & Family Therapist, LCSW, PPS
Verified Verified
Carlsbad, CA 92008
My desire is to help people find hope, healing and joy. I believe that everyone can benefit from a safe and encouraging environment and I work to come alongside individuals, couples and families to offer support, care and guidance. I have worked with children and adolescents both as a therapist and a school counselor for over 20 years. I specialize in issues of ADHD, Asperger's, Anger, Depression, Anxiety and Communication. I also love working with women's issues, couples and families. I have expert experience working with Depression, Anxiety, Bipolar Disorder and Eating Disorders.
My desire is to help people find hope, healing and joy. I believe that everyone can benefit from a safe and encouraging environment and I work to come alongside individuals, couples and families to offer support, care and guidance. I have worked with children and adolescents both as a therapist and a school counselor for over 20 years. I specialize in issues of ADHD, Asperger's, Anger, Depression, Anxiety and Communication. I also love working with women's issues, couples and families. I have expert experience working with Depression, Anxiety, Bipolar Disorder and Eating Disorders.
(760) 973-4379 View (760) 973-4379
Photo of Carlsbad Child Therapy, Marriage & Family Therapist in Carlsbad, CA
Carlsbad Child Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Carlsbad, CA 92008
Carlsbad Child Therapy utilizes, Play Therapy, Expressive Arts, Nature, Pet Therapy and traditional talk therapy to help children and teens navigate struggles. Children and teens often can present with maladaptive coping behaviors, struggling to express anger and pain after a critical incident or are, dealing with relationship changes within the family such as a change of the parents marital status, custody changes and the loss of a loved one.
Carlsbad Child Therapy utilizes, Play Therapy, Expressive Arts, Nature, Pet Therapy and traditional talk therapy to help children and teens navigate struggles. Children and teens often can present with maladaptive coping behaviors, struggling to express anger and pain after a critical incident or are, dealing with relationship changes within the family such as a change of the parents marital status, custody changes and the loss of a loved one.
(442) 309-4374 View (442) 309-4374
Photo of Michelle Horton, Marriage & Family Therapist in Carlsbad, CA
Michelle Horton
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carlsbad, CA 92008
You are determined, smart and used to navigating challenges but this feels different. Normally you could handle it yourself or push the worry away but bigger questions are arising and you are left feeling overwhelmed, lost in ambivalence, stressed, anxious and not sure what can help. You feel like your dreams and what you have worked for are slipping away and it's impacting your life & relationships. This may be triggering lots of painful or scary feelings, memories from your past, not feeling like yourself or the idea that now is the time to make real change and get help.
You are determined, smart and used to navigating challenges but this feels different. Normally you could handle it yourself or push the worry away but bigger questions are arising and you are left feeling overwhelmed, lost in ambivalence, stressed, anxious and not sure what can help. You feel like your dreams and what you have worked for are slipping away and it's impacting your life & relationships. This may be triggering lots of painful or scary feelings, memories from your past, not feeling like yourself or the idea that now is the time to make real change and get help.
(760) 292-9109 View (760) 292-9109
Photo of Tracie Leigh Kulakowski, Marriage & Family Therapist in Carlsbad, CA
Tracie Leigh Kulakowski
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carlsbad, CA 92008
Welcome to a safe space for healing and growth. I'm Tracie, a dedicated and compassionate trauma-informed psychotherapist committed to supporting adults on their journey toward recovery and empowerment. With a wealth of experience in mental health, I specialize in trauma-informed care, recognizing the profound impact that past experiences can have on our present lives. My approach is rooted in empathy, understanding, and a deep commitment to fostering a therapeutic relationship built on trust. I believe in the strength and resilience inherent in each individual.
Welcome to a safe space for healing and growth. I'm Tracie, a dedicated and compassionate trauma-informed psychotherapist committed to supporting adults on their journey toward recovery and empowerment. With a wealth of experience in mental health, I specialize in trauma-informed care, recognizing the profound impact that past experiences can have on our present lives. My approach is rooted in empathy, understanding, and a deep commitment to fostering a therapeutic relationship built on trust. I believe in the strength and resilience inherent in each individual.
(442) 250-1814 View (442) 250-1814
Photo of Men's Issues - Dr. Dean, Psychologist in Carlsbad, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Carlsbad, CA 92008
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(760) 278-7825 View (760) 278-7825
Photo of Angela Medrano, Clinical Social Work/Therapist in Carlsbad, CA
Angela Medrano
Clinical Social Work/Therapist, ACSW
Verified Verified
2 Endorsed
Carlsbad, CA 92008  (Online Only)
Hello there! Wishing you a warm welcome on this path toward healing and self-discovery. My name is Angela (she/her) and I'm an associate social worker at Diaspora Therapy Group. As a queer Filipina-Mexican therapist, I'm here to create a safe and inclusive space for folks of all intersections, with a primary focus on those at the intersections of BIPOC and/or LGBTQ+. Embracing your natural strengths, we'll work together to rediscover and reconstruct your personal narratives, nurturing trust within your body, mind, and spirit.
Hello there! Wishing you a warm welcome on this path toward healing and self-discovery. My name is Angela (she/her) and I'm an associate social worker at Diaspora Therapy Group. As a queer Filipina-Mexican therapist, I'm here to create a safe and inclusive space for folks of all intersections, with a primary focus on those at the intersections of BIPOC and/or LGBTQ+. Embracing your natural strengths, we'll work together to rediscover and reconstruct your personal narratives, nurturing trust within your body, mind, and spirit.
(619) 853-4410 View (619) 853-4410

How does your Therapist compare?

Number of Therapists in Carlsbad, CA

600+

Average cost per session

$165

Therapists in Carlsbad, CA who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
72% Self Esteem
70% Trauma and PTSD
66% Stress
64% Grief

Average years in practice

14 Years

Top 3 insurances accepted

70% Aetna
58% Cigna and Evernorth
50% UnitedHealthcare UHC | UBH

How Therapists in Carlsbad, CA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Carlsbad?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.