Therapists in Phoenix, AZ

Life is full of moments. At times, moments are difficult or negative. Those moments can be full of life scenarios including mental health difficulties that are overwhelming and hard to maneuver alone. My desire is to work with you and empower you to understand your obstacles, provide a safe place to work through them, and become who you have always been destined to be.

Are you struggling with stress, anxiety or depression, accepting or understanding your identity, needing change, or wanting to get past personal trauma? If so, you are not alone. In life we all deal with challenges that are difficult to handle, especially on our own. I am a trained, independently licensed professional who is here to help you though the storm. In my over ten years of experience I have developed a client centered approach to therapy that builds on your personal strengths, insights, and understanding to help you move towards what you envision for yourself and your life. Change can be difficult, but change is possible.

I have a passion for helping clients identify clear and attainable goals to improve their lives. I understand the complexities of reprocessing traumatic incidents that prevent progress. I offer support when addressing the following issues: depression, anxiety, panic disorders, anger management, and self-esteem. I have a profound respect for the process of trauma-informed care and helping clients work through difficult feelings that impact their lives and relationships in a non-judgmental environment.

Reaching out to a therapist can feeling overwhelming. I'm glad you did! I'm here to hold space for you, to help you grow and expand with caring support, and to gently challenge you. Whether you're looking to heal from trauma, reduce anxiety, navigate a life transition, get unstuck from an unhelpful thinking pattern, or you want a nonjudgemental space, I am here for you. I will show up for you non-judgmentally and empathetically.

Welcome to my page! There's not a better time to start therapy than at the beginning of the year. Finding the right therapist is essential in being able to show up as you are and in the process of change. I see my role as guide, collaborator, supporter, and educator. You lead the process and I will individually tailor our sessions to meet your unique needs and goals. I specialize in working with women and older teens on trauma, attachment, family/relationship issues, grief and loss, depression, anxiety, self-esteem, as well as life transitions . I believe in our capacity to heal, grow, and thrive through really tough challenges.

Need a therapist of color who can be non-judgmental? If so, you've come to the right place! My name is Kelli Randon. I am a therapist, and the owner of a small private practice called Lenity Art and Wellness. We are made up of 3 black female therapists. At Lenity, you will receive the empathy, kindness, and compassion that you are looking for as we work together to help you heal. Whether you're struggling with depression, anxiety, PTSD/trauma, or more, we are here for you. Our clients are primarily people of color, and we like to use art, music, and creativity in therapy, as appropriate.

I have been working with clients who have had trauma throughout their life. Their symptoms are anxiety, depression, panic attacks, negative self-talk, rumination, and unhealthy relations. We work on establishing where these thoughts, ideas, and behaviors stem from and how to make healthy changes in every area of their lives. I focus on their chosen words and the negative self-talk perpetuating these symptoms.

My practice is driven by the perspective that we all have the unlimited capacity to heal any negative life circumstance. It is my philosophy that the biggest challenges in life hold the greatest capacity for positive change. I work in collaborative partnership with my clients, and it is my goal, first and foremost, to create a warm, safe environment where a trusting therapeutic relationship can be cultivated. I believe it is our birthright to be free of the obstacles that inhibit our ability to become the most authentic version of ourselves.

Accepting NEW clients in AZ. Life has its unique way of providing challenges. Some we have time to prepare for, others we are not afforded the luxury of preparation and unfortunately, we none have the ability to stop the world around us. Life continues to go on. It is my goal to provide a relaxing environment that promotes mental and emotional healing that starts from within. It is my hope and goal to help identify mental health awareness through a process of establishing mental clarity that will help promote physical and emotional happiness. Let's take this journey together!

In relationships, do you constantly second guess yourself, feel unworthy or give so much to others that you neglect yourself? Do you feel stuck and can't find your way out of unhealthy patterns? Therapy can be helpful to obtain awareness of the root cause of these issues such as an abusive relationship, challenging childhood or other traumas which we can then strategize the best way to build your skills for healthy behaviors and decision making so you can obtain the optimal life you want.

I am currently accepting new clients for telehealth appointments Monday - Thursday. If you are feeling overwhelmed or down, maybe asking yourself questions like “Why do I keep doing this when I know it makes things worse, not better?” or “Why do my thoughts or emotions feel so out of control?,” or "I am really unhappy in this situation but how am I going to change it?"- I would like to help you find answers and learn how to start feeling better! I offer a caring and nonjudgmental place to unload what is bothering you, and I will draw from experience and mental health expertise to help you see a new way forward.

Therapy can be weird. It can be uncomfortable to open up to a stranger about your thoughts, feelings, traumatic memories, and expose the aspects of you that are unhealthy. Therapy can also be a space where you allow yourself to be fully known, fully valued, and more clearly understood. My goal is to create an environment where you can more fully understand yourself, accept yourself, and allow yourself to grow in order to live an exciting and fulfilling life. I most often work with people who have experienced complex trauma, and struggle with addictive or out-of-control patterns as a result.

Elijah Garcia is a Licensed Professional Counselor (LPC) with over 9 years of experience in the mental health field. She is passionate and dedicated to working with adolescents, young teenagers and adults to address their unique daily challenges. Elijah understands the demand for advocacy, support and skill building through the specialization in anxiety, depression, family conflicts, history of trauma, abuse, grief, relationships, self-esteem, and everyday distress.

I commend you for showing up for yourself and taking action, and I know it can feel overwhelming. I'm here to hold space for you. I'm here to meet you where you are. I'm ready to welcome you with kindness and insightful thoughtfulness and will ensure you feel safe and seen. I will work with you to create the most genuine, authentic therapeutic relationship to support the therapy journey. From a foundation of caring acceptance, I will work with you to craft a plan of action to move you forward with awareness and energy.

Maybe you're feeling less than confident in knowing how to best support your child with school issues, anxiety, anger issues, adoption, family conflict, working through trauma or other concerns. Lets work together! As a therapist, I value providing a non-judgmental, empathetic and collaborative relationship with my clients, as well as supporting you as the parent in finding your own strength and confidence in your parenting. You don’t have to go it alone! My goal is to help you see that you already have the tools needed to help create calm, peace and happiness for yourself and your family.

My name is Sara Spivey, and I am here to help anyone who wants to heal. I am a Licensed Professional Counselor with a Masters Degree in Human Services specializing in Mental Health Counseling from Capella University. I have been given the opportunity to work with varying client populations including but have found my niche working with those who struggle from anxiety, depression, trauma, low self worth, and self compassion.

I work from a holistic approach to life, learning, and healing; everything is connected in some way. Once you identify and master the connections that work for you, then the doing just makes sense, and you move forward with new life practices. My clients heal painful past experiences with current awareness, start trusting & caring for themselves, learn how to identify & break from toxic relationships while developing healthy ones, establish skills & routines to improve follow-through, gain emotion regulation, develop skills for problem-solving/ decision-making, and overcome harmful thoughts and behavior patterns.

Alex Levitan is the lead Psychologist and Clinical Director of Levitan & Associates Psychological Services where he is responsible for organizing and overseeing all providers and programs within the agency. Outside of his responsibilities with LAPS, Dr. Levitan also provides individual counseling, clinical and forensic evaluations, and psychological consultations for various nonprofit organizations including state and local hospitals, veterans’ health services, and the department of child safety. Alex is currently accepting new clients for his team of providers, contact his office today to request an appointment!

I am so happy you are here and taking the next steps in your therapy journey. I am passionate about providing a client centered, non-judgmental, safe space for you to focus on your healing and growth.