Photo of Rebecca Bermudez, Clinical Social Work/Therapist in Gilbert, AZ
Rebecca Bermudez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Gilbert, AZ 85233
I am also trained in EMDR for treating trauma.
Accepting new clients- I have a passion for helping people work through life’s challenges. It is my belief that our physical and mental health are improved when we have close, healthy, and supportive relationships in our lives. I love to laugh and feel humor is a great tool to deal with life's challenges. I genuinely enjoy connecting with people and feel honored to walk along them in their process of transforming their challenges into resilience.
I am also trained in EMDR for treating trauma.
Accepting new clients- I have a passion for helping people work through life’s challenges. It is my belief that our physical and mental health are improved when we have close, healthy, and supportive relationships in our lives. I love to laugh and feel humor is a great tool to deal with life's challenges. I genuinely enjoy connecting with people and feel honored to walk along them in their process of transforming their challenges into resilience.
(602) 714-1472 View (602) 714-1472
Photo of Julie Benton, Marriage & Family Therapist in Gilbert, AZ
Julie Benton
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Gilbert, AZ 85296  (Online Only)
I also specialize in trauma recovery, faith crises/transitions, and identity development.
Do you find yourself getting stuck in patterns, having the same fights with your partner over and over? Do you sometimes feel alone in your relationship or like you've become more like roommates than lovers? These feelings can be discouraging and isolating, but you are not alone. I empower partners to navigate these common challenges in a way that gets to the heart of the matter. Together we work to co-create a new experience of each other, with more authenticity and intimacy. You are capable of achieving what we all want and need- to love and be loved, to experience joy and connection, and to live a life with purpose and meaning.
I also specialize in trauma recovery, faith crises/transitions, and identity development.
Do you find yourself getting stuck in patterns, having the same fights with your partner over and over? Do you sometimes feel alone in your relationship or like you've become more like roommates than lovers? These feelings can be discouraging and isolating, but you are not alone. I empower partners to navigate these common challenges in a way that gets to the heart of the matter. Together we work to co-create a new experience of each other, with more authenticity and intimacy. You are capable of achieving what we all want and need- to love and be loved, to experience joy and connection, and to live a life with purpose and meaning.
(480) 210-5980 View (480) 210-5980
Photo of Melody Day, Counselor in Gilbert, AZ
Melody Day
Counselor, MA, LPC
Verified Verified
2 Endorsed
Gilbert, AZ 85234
Want someone to help you understand and work through what’s keeping you stuck, really listen to what’s going on and help you make meaningful changes? I can help. Anxiety? Depression? Trauma? PTSD? Codependency? Concerns with; Sexuality? Kinks? Self-esteem? Shifting Relationship? Work/life balance? Grief? Gender identity? Together we can manage and reduce; stress, self-doubt, shame, and guilt, process any trauma or grief, set better boundaries, improve self-esteem, feel good about yourself, see & work through negative patterns, as well as understand & effectively communicate your needs. I can help you experience life happy.
Want someone to help you understand and work through what’s keeping you stuck, really listen to what’s going on and help you make meaningful changes? I can help. Anxiety? Depression? Trauma? PTSD? Codependency? Concerns with; Sexuality? Kinks? Self-esteem? Shifting Relationship? Work/life balance? Grief? Gender identity? Together we can manage and reduce; stress, self-doubt, shame, and guilt, process any trauma or grief, set better boundaries, improve self-esteem, feel good about yourself, see & work through negative patterns, as well as understand & effectively communicate your needs. I can help you experience life happy.
(480) 771-9614 View (480) 771-9614
Photo of Behavioral Health Solutions, Marriage & Family Therapist in Gilbert, AZ
Behavioral Health Solutions
Marriage & Family Therapist, LCSW
Verified Verified
Gilbert, AZ 85295
*CURRENTLY ACCEPTING NEW CLIENTS* Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame or judgement. Your help is just an email or phone call away!
*CURRENTLY ACCEPTING NEW CLIENTS* Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame or judgement. Your help is just an email or phone call away!
(480) 405-0825 View (480) 405-0825
Photo of Darya McClure Lmft, Marriage & Family Therapist in Gilbert, AZ
Darya McClure Lmft
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
4 Endorsed
Gilbert, AZ 85296  (Online Only)
You're probably reading this because you are hurting in some way and struggling to know how to make things better. You don't have to struggle alone. I work with individuals and couples as a collaborative yet directive ally to help them move from heartbreak to healing using evidence based practices such as Emotionally Focused Couples and Individual Therapy (EFT, EFIT) and EMDR. I bring warmth, humor, direction, and accountability to some of the hardest issues such as Infidelity, infertility, sexual trauma, crisis, grief, parenting children of disability, chronic illness, or relationships where Neurodiversity is present. (ADHD, ASD)
You're probably reading this because you are hurting in some way and struggling to know how to make things better. You don't have to struggle alone. I work with individuals and couples as a collaborative yet directive ally to help them move from heartbreak to healing using evidence based practices such as Emotionally Focused Couples and Individual Therapy (EFT, EFIT) and EMDR. I bring warmth, humor, direction, and accountability to some of the hardest issues such as Infidelity, infertility, sexual trauma, crisis, grief, parenting children of disability, chronic illness, or relationships where Neurodiversity is present. (ADHD, ASD)
(480) 530-8414 View (480) 530-8414
Photo of Dr. Ron C Bean, Psychologist in Gilbert, AZ
Dr. Ron C Bean
Psychologist, PhD
Verified Verified
5 Endorsed
Gilbert, AZ 85233
Waitlist for new clients
I completed post-doctoral training working with relationships and combat and sexual trauma on a PTSD Clinical team in VA Hospitals.
Life sometimes doesn't go as planned and some challenges can benefit from an experienced guide. I am a specialist in treating trauma and in working with couples. I seek to help develop the tools needed by each unique client using evidence-based approaches balanced with patience, warmth, and enthusiasm. I try to meet each person where you are, discover the strengths within, and focus on helping you live a life based on what you value. I believe communication and boundaries are vital in all relationships and try to provide a supportive, encouraging, sometimes light-hearted, and non-judgmental space for exploration and healing for all.
I completed post-doctoral training working with relationships and combat and sexual trauma on a PTSD Clinical team in VA Hospitals.
Life sometimes doesn't go as planned and some challenges can benefit from an experienced guide. I am a specialist in treating trauma and in working with couples. I seek to help develop the tools needed by each unique client using evidence-based approaches balanced with patience, warmth, and enthusiasm. I try to meet each person where you are, discover the strengths within, and focus on helping you live a life based on what you value. I believe communication and boundaries are vital in all relationships and try to provide a supportive, encouraging, sometimes light-hearted, and non-judgmental space for exploration and healing for all.
(208) 423-3726 View (208) 423-3726
Photo of Amber Herrera, Licensed Professional Counselor in Gilbert, AZ
Amber Herrera
Licensed Professional Counselor, LPC
Verified Verified
Gilbert, AZ 85234  (Online Only)
I am well versed in many different struggles such as grief, depression, anxiety, trauma, eating disorders and addictions .
I am passionate about what I do, I love all of my clients and they have access to me even when they don’t have an appointment. I truly just want to help people with life’s struggles.
I am well versed in many different struggles such as grief, depression, anxiety, trauma, eating disorders and addictions .
I am passionate about what I do, I love all of my clients and they have access to me even when they don’t have an appointment. I truly just want to help people with life’s struggles.
(720) 640-8451 View (720) 640-8451
Photo of Arizona Connection Counseling, Licensed Professional Counselor in Gilbert, AZ
Arizona Connection Counseling
Licensed Professional Counselor
Verified Verified
1 Endorsed
Gilbert, AZ 85297
Currently accepting new clients. Arizona Connection Counseling is a licensed counseling agency providing Emotionally Focused therapy (EFT) and EMDR to individuals, couples, families, and groups. We have a team of specialists who focus on treating relational distress within couples and families, infidelity, trauma, and sexual difficulties. We also offer mindfulness and client centered therapy for individuals seeking personal growth.
Currently accepting new clients. Arizona Connection Counseling is a licensed counseling agency providing Emotionally Focused therapy (EFT) and EMDR to individuals, couples, families, and groups. We have a team of specialists who focus on treating relational distress within couples and families, infidelity, trauma, and sexual difficulties. We also offer mindfulness and client centered therapy for individuals seeking personal growth.
(928) 660-6094 View (928) 660-6094
Photo of Behavioral Health Solutions, Marriage & Family Therapist in Gilbert, AZ
Behavioral Health Solutions
Marriage & Family Therapist
Verified Verified
Gilbert, AZ 85295
Currently Accepting New Patients! Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame nor judgement. Your help is just an email or phone call away!
Currently Accepting New Patients! Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame nor judgement. Your help is just an email or phone call away!
(702) 357-4879 View (702) 357-4879
Photo of Nicoletta Alessandra Carbone (Tomasetti), Counselor in Gilbert, AZ
Nicoletta Alessandra Carbone (Tomasetti)
Counselor, LAC, MSPC, BHT
Verified Verified
4 Endorsed
Gilbert, AZ 85234
I want to work with you to help you heal trauma and improve overall functioning, intimacy with yourself and your relationship(s).
Accepting NEW clients 2024. Our lives are like a story book. We can't keep writing our story if we keep turning back to pages we already wrote.. re-reading and ruminating on our past selves or flipping ahead to blank pages trying to predict a story that hasn't been written. Life transitions, stress, trauma, grief and SO many other variables can get in the way of writing our story. I want help you learn to be present and grounded in your life. Process past experiences and move forward
I want to work with you to help you heal trauma and improve overall functioning, intimacy with yourself and your relationship(s).
Accepting NEW clients 2024. Our lives are like a story book. We can't keep writing our story if we keep turning back to pages we already wrote.. re-reading and ruminating on our past selves or flipping ahead to blank pages trying to predict a story that hasn't been written. Life transitions, stress, trauma, grief and SO many other variables can get in the way of writing our story. I want help you learn to be present and grounded in your life. Process past experiences and move forward
(480) 573-6916 View (480) 573-6916
Photo of Kathy Anderson, Marriage & Family Therapist Associate in Gilbert, AZ
Kathy Anderson
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
1 Endorsed
Gilbert, AZ 85297
I specialize in couples therapy and approach all treatment with trauma training and sensitivity.
Saturday availability for couples! Come get some help with communication, connection, and finding solutions to challenges you're facing in your relationship. Relationships are so beautiful, and they can be so hard! I get it - I've been on the other side of the couch and have a thorough appreciation for how vulnerable seeking support for your relationship can feel. That's why the couples I work with get a real person in the room. I want you to feel as supported and comfortable as possible, so I balance guiding folks towards real, attainable change with humor and lightness. Who says couple therapy can't be enjoyable? :)
I specialize in couples therapy and approach all treatment with trauma training and sensitivity.
Saturday availability for couples! Come get some help with communication, connection, and finding solutions to challenges you're facing in your relationship. Relationships are so beautiful, and they can be so hard! I get it - I've been on the other side of the couch and have a thorough appreciation for how vulnerable seeking support for your relationship can feel. That's why the couples I work with get a real person in the room. I want you to feel as supported and comfortable as possible, so I balance guiding folks towards real, attainable change with humor and lightness. Who says couple therapy can't be enjoyable? :)
(623) 294-8223 View (623) 294-8223
Photo of Annie Girard, Psychologist in Gilbert, AZ
Annie Girard
Psychologist, PhD
Verified Verified
Gilbert, AZ 85295
I work with people experiencing difficulties with anxiety, mood, and trauma, as well as those who are adjusting to health problems.
Are you feeling overwhelmed or stuck? Therapy is a great tool to help you navigate life’s challenges and identify a meaningful path forward. Together, we'll build a space where you feel comfortable exploring what you are going through, and problem solve how you can feel better. My approach is collaborative and warm, anchored in acceptance and authenticity. I use evidence-based interventions, grounded in cognitive-behavioral, experiential, and mindfulness-based modalities.
I work with people experiencing difficulties with anxiety, mood, and trauma, as well as those who are adjusting to health problems.
Are you feeling overwhelmed or stuck? Therapy is a great tool to help you navigate life’s challenges and identify a meaningful path forward. Together, we'll build a space where you feel comfortable exploring what you are going through, and problem solve how you can feel better. My approach is collaborative and warm, anchored in acceptance and authenticity. I use evidence-based interventions, grounded in cognitive-behavioral, experiential, and mindfulness-based modalities.
(480) 470-2215 View (480) 470-2215
Photo of Andrew Stephen Bott, Counselor in Gilbert, AZ
Andrew Stephen Bott
Counselor, MAC, LAC
Verified Verified
1 Endorsed
Gilbert, AZ 85233
I have experience working with those grappling with trauma, grief, substance abuse/addiction, anxiety, depression, boundary setting, and I have a huge heart for those currently going through career and life transitions.
This crazy and challenging time we find ourselves in may seem overwhelming and too much at times. Life is not often fair and comes complete with complex issues. I desire to hear your story and come alongside you to develop the skills necessary to overcome adversity in your life. I employ psychological assessments and depending on the situation different clinical interventions in assisting my clients. I have found success with clients through the use of cognitive behavioral therapy along with dialectical behavior therapy, narrative therapy, motivational interviewing, internal family systems, and person-centered approaches.
I have experience working with those grappling with trauma, grief, substance abuse/addiction, anxiety, depression, boundary setting, and I have a huge heart for those currently going through career and life transitions.
This crazy and challenging time we find ourselves in may seem overwhelming and too much at times. Life is not often fair and comes complete with complex issues. I desire to hear your story and come alongside you to develop the skills necessary to overcome adversity in your life. I employ psychological assessments and depending on the situation different clinical interventions in assisting my clients. I have found success with clients through the use of cognitive behavioral therapy along with dialectical behavior therapy, narrative therapy, motivational interviewing, internal family systems, and person-centered approaches.
(480) 818-5565 View (480) 818-5565
Photo of Dave McElfresh, Counselor in Gilbert, AZ
Dave McElfresh
Counselor, MA, LPC, LISAC
Verified Verified
1 Endorsed
Gilbert, AZ 85234
Over the past 45 years, I've worked with hundreds of clients experiencing depression, anxiety, sexual issues, spiritual concerns, obsessive-compulsive disorder, phobias, parenting issues, PTSD, anger problems, low self esteem, grief, guilt, jealousy and self doubt.
I have been a therapist since 1978. I taught undergraduate and graduate Psychology courses at Ottawa University (11 years) and Rio Salado College (17 years).I specialize in OCD and obsessive sexual behaviors but have treated nearly every type of client and diagnosis over the past four decades. I'm told I'm personable and that people feel comfortable with me immediately. I'm a good nonjudgmental listener and I believe that counseling should be a deep but intriguing investigation - not a painful one.
Over the past 45 years, I've worked with hundreds of clients experiencing depression, anxiety, sexual issues, spiritual concerns, obsessive-compulsive disorder, phobias, parenting issues, PTSD, anger problems, low self esteem, grief, guilt, jealousy and self doubt.
I have been a therapist since 1978. I taught undergraduate and graduate Psychology courses at Ottawa University (11 years) and Rio Salado College (17 years).I specialize in OCD and obsessive sexual behaviors but have treated nearly every type of client and diagnosis over the past four decades. I'm told I'm personable and that people feel comfortable with me immediately. I'm a good nonjudgmental listener and I believe that counseling should be a deep but intriguing investigation - not a painful one.
(480) 525-9965 View (480) 525-9965
Photo of Liz Hatch, Marriage & Family Therapist in Gilbert, AZ
Liz Hatch
Marriage & Family Therapist, MAS, LMFT
Verified Verified
Gilbert, AZ 85295
Firstly, I applaud you in the challenge of finding a therapist that you may jive with. My ultimate hope is to help my clients break down that walls that life's difficulties cause us to build. I work with couples, families, and individuals struggling with relationships, life transitions, anxiety, depression, parenting, and trauma. People often find themselves stuck in the same cycle with inability to change it - my focus is interrupting that cycle and experiencing positive change.
Firstly, I applaud you in the challenge of finding a therapist that you may jive with. My ultimate hope is to help my clients break down that walls that life's difficulties cause us to build. I work with couples, families, and individuals struggling with relationships, life transitions, anxiety, depression, parenting, and trauma. People often find themselves stuck in the same cycle with inability to change it - my focus is interrupting that cycle and experiencing positive change.
(833) 229-3455 View (833) 229-3455
Photo of Melanie Scott, Marriage & Family Therapist in Gilbert, AZ
Melanie Scott
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Gilbert, AZ 85296
These might include attachment issues, trauma, conflict, betrayal, anxiety and/or depression.
Finding the right therapist to help walk you through difficult days can be overwhelming. I'm so glad you are here. My clients are often wanting to improve their relationships with others and themselves but struggle with knowing how to get there. I recognize that many people are often stuck in learned patterns or cycles, and I am passionate about helping them unlock their own potential, empowering them to live the lives they have always wanted. My goal is to make sure my clients feel heard and understood in the therapy room and I focus on building the security and safety clients need in order to foster change and growth.
These might include attachment issues, trauma, conflict, betrayal, anxiety and/or depression.
Finding the right therapist to help walk you through difficult days can be overwhelming. I'm so glad you are here. My clients are often wanting to improve their relationships with others and themselves but struggle with knowing how to get there. I recognize that many people are often stuck in learned patterns or cycles, and I am passionate about helping them unlock their own potential, empowering them to live the lives they have always wanted. My goal is to make sure my clients feel heard and understood in the therapy room and I focus on building the security and safety clients need in order to foster change and growth.
(480) 712-4396 View (480) 712-4396
Photo of Katherine G Garcia, Licensed Professional Counselor in Gilbert, AZ
Katherine G Garcia
Licensed Professional Counselor, MAPC, LPC
Verified Verified
1 Endorsed
Gilbert, AZ 85234
I have been a licensed counselor for over 18 years. I specialize in work with adults and couples, including LGBTQAI+ couples, as well as polyamory, Kink, BDSM, and Swingers/open relationships. I am passionate about helping you find yourself, work through life and reach your goals- emotional and other! I do consultations for personal and professional goal setting and management. I am trained in Rational Emotive, Cognitive-Behavioral and Dialectical Behavior Therapy and The Gottman Method for couple counseling; also trained in EMDR for trauma work.
I have been a licensed counselor for over 18 years. I specialize in work with adults and couples, including LGBTQAI+ couples, as well as polyamory, Kink, BDSM, and Swingers/open relationships. I am passionate about helping you find yourself, work through life and reach your goals- emotional and other! I do consultations for personal and professional goal setting and management. I am trained in Rational Emotive, Cognitive-Behavioral and Dialectical Behavior Therapy and The Gottman Method for couple counseling; also trained in EMDR for trauma work.
(480) 771-7143 View (480) 771-7143
Photo of Travis J Webb, Clinical Social Work/Therapist in Gilbert, AZ
Travis J Webb
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Gilbert, AZ 85296
I am a Level II Practitioner of the Trauma Release Process (Berceli).
I received my Master's Degree in Direct Practice Social Work from Arizona State University with an emphasis on children and families. I am currently one of many counselors working at Arizona Family Institute. I have had many valuable experiences in working with individuals addressing crisis, abuse, depression, anxiety, tension, neglect, adjustment, addiction, and especially trauma.
I am a Level II Practitioner of the Trauma Release Process (Berceli).
I received my Master's Degree in Direct Practice Social Work from Arizona State University with an emphasis on children and families. I am currently one of many counselors working at Arizona Family Institute. I have had many valuable experiences in working with individuals addressing crisis, abuse, depression, anxiety, tension, neglect, adjustment, addiction, and especially trauma.
(480) 725-3306 View (480) 725-3306
Photo of Valerie Southwick, Licensed Professional Counselor in Gilbert, AZ
Valerie Southwick
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Gilbert, AZ 85234
I also use EMDR to help individuals overcome trauma.
Connection is the most basic human need. Our survival is dependent on whether or not we have someone we can turn to when we are most vulnerable. We experience disconnection as: death, divorce, conflict, betrayal, loneliness. I can guide you on your journey of securing satisfying and nurturing relationships or strengthening and rebuilding existing relationships . I have experience working with sexual & intimacy issues, sex addiction, pornography and affair recovery. I can help you repair and reconnect with whomever matters the most in your life or find and create new lasting, healthy relationships. I help individuals and couples find greater happiness improve their lives.
I also use EMDR to help individuals overcome trauma.
Connection is the most basic human need. Our survival is dependent on whether or not we have someone we can turn to when we are most vulnerable. We experience disconnection as: death, divorce, conflict, betrayal, loneliness. I can guide you on your journey of securing satisfying and nurturing relationships or strengthening and rebuilding existing relationships . I have experience working with sexual & intimacy issues, sex addiction, pornography and affair recovery. I can help you repair and reconnect with whomever matters the most in your life or find and create new lasting, healthy relationships. I help individuals and couples find greater happiness improve their lives.
(480) 739-3788 View (480) 739-3788
Photo of Gene Petrini, Pastoral Counselor in Gilbert, AZ
Gene Petrini
Pastoral Counselor, MA Div
Verified Verified
Gilbert, AZ 85296
Unforgiveness, shame, anxiety, fear, rejection, trauma, codependency, finances, addictions, feelings of worthlessness,marriage and family issues, trust and more.
I believe that the Lord has a plan and destiny for each and every one of us. Unfortunately at times the enemy is allowed to come in and derail that plan that God has for your life. Fortunately Jesus always gets the victory!! Through a sensitive process of understanding your individual issues and by the leading of The Holy Spirit I can help you be set free from whatever is troubling you and see to it that you can live victorious and fulfill the good work that the Lord has begun in you for his glory and the glory of his Kingdom!!!
Unforgiveness, shame, anxiety, fear, rejection, trauma, codependency, finances, addictions, feelings of worthlessness,marriage and family issues, trust and more.
I believe that the Lord has a plan and destiny for each and every one of us. Unfortunately at times the enemy is allowed to come in and derail that plan that God has for your life. Fortunately Jesus always gets the victory!! Through a sensitive process of understanding your individual issues and by the leading of The Holy Spirit I can help you be set free from whatever is troubling you and see to it that you can live victorious and fulfill the good work that the Lord has begun in you for his glory and the glory of his Kingdom!!!
(480) 771-8385 View (480) 771-8385
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.