Trauma and PTSD Therapists in Gilbert, AZ

Photo of Shelley Newman, Pre-Licensed Professional in Gilbert, AZ
Shelley Newman
Pre-Licensed Professional, MS, CDBT
Not Verified Not Verified
Gilbert, AZ 85296  (Online Only)
Wherever you are, be right there. We get to generate healing in that very space. Whether therapy seems scary, or it has been a familiar experience for you, the clarity and tools gained in this process, are well worth it! I customize a range of therapeutic techniques depending on your needs. I see you as an individual, not a diagnosis. Over 7 years experienced in multiple therapeutic approaches (Psychoanalytic, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma and Family Systems Theory), which are evidence-based approaches to treatment that focus on helping clients holistically, mind, body, and spirit.
Wherever you are, be right there. We get to generate healing in that very space. Whether therapy seems scary, or it has been a familiar experience for you, the clarity and tools gained in this process, are well worth it! I customize a range of therapeutic techniques depending on your needs. I see you as an individual, not a diagnosis. Over 7 years experienced in multiple therapeutic approaches (Psychoanalytic, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma and Family Systems Theory), which are evidence-based approaches to treatment that focus on helping clients holistically, mind, body, and spirit.
(480) 771-2834 View (480) 771-2834
Photo of Gabrielle R DeLong, Counselor in Gilbert, AZ
Gabrielle R DeLong
Counselor, MA, LPC, LPC-S
Verified Verified
4 Endorsed
Gilbert, AZ 85295
Hi! My name is Gabby. Picking a therapist can be overwhelming, so I will do my best to tell you about what you can expect if you choose me. I have expertise working with trauma, eating disorders, faith, depression, anxiety, relational conflict, and low self-esteem. I also have experience with clients impacted by neurosocial disorders (ie Autism). My goal in therapy is to walk alongside my clients through past and present difficulties in order to help them experience growth, healing, and freedom. I support and challenge my clients to be their best and most authentic selves, and would love a chance to offer that care to you as well.
Hi! My name is Gabby. Picking a therapist can be overwhelming, so I will do my best to tell you about what you can expect if you choose me. I have expertise working with trauma, eating disorders, faith, depression, anxiety, relational conflict, and low self-esteem. I also have experience with clients impacted by neurosocial disorders (ie Autism). My goal in therapy is to walk alongside my clients through past and present difficulties in order to help them experience growth, healing, and freedom. I support and challenge my clients to be their best and most authentic selves, and would love a chance to offer that care to you as well.
(480) 605-3257 View (480) 605-3257
Photo of Kirra Wong, Marriage & Family Therapist in Gilbert, AZ
Kirra Wong
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Gilbert, AZ 85233  (Online Only)
Intergenerational trauma and childhood trauma are often areas of focus for my clients.
Sometimes, we can feel lost in life, or not know which way to move forward toward growth and healing. I believe that each of us can heal, have peace and joy in our own lives. I help others connect to their own inner strengths to reach their full potential. I am passionate about helping others in their personal journeys in a safe, compassionate and non-judgmental environment. I support clients to empower themselves by listening to their own inner voice, and to live in a way that is authentic to themselves. It is an honor to support others in their process of self-discovery, growth and change.
Intergenerational trauma and childhood trauma are often areas of focus for my clients.
Sometimes, we can feel lost in life, or not know which way to move forward toward growth and healing. I believe that each of us can heal, have peace and joy in our own lives. I help others connect to their own inner strengths to reach their full potential. I am passionate about helping others in their personal journeys in a safe, compassionate and non-judgmental environment. I support clients to empower themselves by listening to their own inner voice, and to live in a way that is authentic to themselves. It is an honor to support others in their process of self-discovery, growth and change.
(480) 660-3898 View (480) 660-3898
Photo of Stephanie Munro, Counselor in Gilbert, AZ
Stephanie Munro
Counselor, MAPC, LAC
Verified Verified
6 Endorsed
Gilbert, AZ 85234
Always from a trauma-informed perspective, I heavily utilize Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Mindfulness, as well as Enneagram work for those interested.
Hello! I am honored you are considering working together to help you meet your goals of health, healing and peace. I specialize in working with adults 18+ although I can see adolescents for specialty needs. With unique life and work experiences, I have personal familiarity with the following (but not limited to): endometriosis, infertility, foster care and adoption, type one diabetes and I am married to a 2x cancer survivor so chronic illness is a big part of my life. I also have extensive experience in the field of education and executive-level business leadership.
Always from a trauma-informed perspective, I heavily utilize Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Mindfulness, as well as Enneagram work for those interested.
Hello! I am honored you are considering working together to help you meet your goals of health, healing and peace. I specialize in working with adults 18+ although I can see adolescents for specialty needs. With unique life and work experiences, I have personal familiarity with the following (but not limited to): endometriosis, infertility, foster care and adoption, type one diabetes and I am married to a 2x cancer survivor so chronic illness is a big part of my life. I also have extensive experience in the field of education and executive-level business leadership.
(480) 331-5651 View (480) 331-5651
Photo of Katina M Walker, Marriage & Family Therapist in Gilbert, AZ
Katina M Walker
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Gilbert, AZ 85296  (Online Only)
I am trained as a family trauma professional, specializing in Trauma, Infertility, Prenatal, and Maternal Mental health.
I work with individuals experiencing anxiety and those navigating their fertility journey, including infertility, prenatal and postpartum experiences, as well as healing from trauma and PTSD. These journeys can often be emotionally messy and complex, with their own unique moments of joy and grief. Our work together will focus on understanding where you currently are in your journey, where you are headed, and the bumps that happen along the way.
I am trained as a family trauma professional, specializing in Trauma, Infertility, Prenatal, and Maternal Mental health.
I work with individuals experiencing anxiety and those navigating their fertility journey, including infertility, prenatal and postpartum experiences, as well as healing from trauma and PTSD. These journeys can often be emotionally messy and complex, with their own unique moments of joy and grief. Our work together will focus on understanding where you currently are in your journey, where you are headed, and the bumps that happen along the way.
(480) 376-7638 View (480) 376-7638
Photo of William Marc Dewease, Counselor in Gilbert, AZ
William Marc Dewease
Counselor, MS, CCTS-I, LPC
Verified Verified
Gilbert, AZ 85234
Everyone experiences trauma in their life at one time or another, some experience more than others. Traumatized individuals often seek alternative solutions to deal with the discomfort of a traumatic event. The alternative solution is often dysfunctional and can result in suppressed emotional and psychological pain associated with the event. Someone who sufferers from suppressed issue wants relief. My approach to therapy is an integration of a Christian worldview using biblical truths combined with proven therapies to confront and heal the wounds from trauma that impacts your life today. Veterans and First Responders are welcomed.
Everyone experiences trauma in their life at one time or another, some experience more than others. Traumatized individuals often seek alternative solutions to deal with the discomfort of a traumatic event. The alternative solution is often dysfunctional and can result in suppressed emotional and psychological pain associated with the event. Someone who sufferers from suppressed issue wants relief. My approach to therapy is an integration of a Christian worldview using biblical truths combined with proven therapies to confront and heal the wounds from trauma that impacts your life today. Veterans and First Responders are welcomed.
(480) 613-9431 View (480) 613-9431
Photo of Stephanie Erickson, Clinical Social Work/Therapist in Gilbert, AZ
Stephanie Erickson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Gilbert, AZ 85234
Waitlist for new clients
I'm so glad that you took the step to find a therapist to help you in your struggles! Life can be hectic and overwhelming and when you're struggling with issues such as depression, anxiety, relationship challenges, trauma, grief etc., the overwhelming feelings can get to be too much. I'm here to let you know that there is help in dealing with these struggles and you don't have to continue to carry these issues alone. I have over 15 years of experience assisting individuals and families in finding healing.
I'm so glad that you took the step to find a therapist to help you in your struggles! Life can be hectic and overwhelming and when you're struggling with issues such as depression, anxiety, relationship challenges, trauma, grief etc., the overwhelming feelings can get to be too much. I'm here to let you know that there is help in dealing with these struggles and you don't have to continue to carry these issues alone. I have over 15 years of experience assisting individuals and families in finding healing.
(480) 568-2316 View (480) 568-2316
Photo of Ilisa Keith, Licensed Professional Counselor in Gilbert, AZ
Ilisa Keith
Licensed Professional Counselor, MA, LPC
Verified Verified
Gilbert, AZ 85233
I'm also trained in EMDR, Accelerated Resolution Therapy (ART) and Brainspotting and have been recognized as a Certified Clinical Trauma Professional and Gottman-trained relationship therapist.
It's nice to meet you! As a Licensed Professional Counselor at Gilbert Counselors LLC, I draw equally from my professional training and the insights I've gained throughout my 30+ year marriage and experiences raising two now-grown children. I think most of us would agree that we're living in challenging times. Many of us feel anxious and pessimistic about the future. We may feel unable to draw pleasure and comfort from our most important relationships or stuck in destructive patterns we believe we're powerless to change. Some of us are facing difficult life transitions or overpowering feelings of loneliness and isolation.
I'm also trained in EMDR, Accelerated Resolution Therapy (ART) and Brainspotting and have been recognized as a Certified Clinical Trauma Professional and Gottman-trained relationship therapist.
It's nice to meet you! As a Licensed Professional Counselor at Gilbert Counselors LLC, I draw equally from my professional training and the insights I've gained throughout my 30+ year marriage and experiences raising two now-grown children. I think most of us would agree that we're living in challenging times. Many of us feel anxious and pessimistic about the future. We may feel unable to draw pleasure and comfort from our most important relationships or stuck in destructive patterns we believe we're powerless to change. Some of us are facing difficult life transitions or overpowering feelings of loneliness and isolation.
(602) 900-8861 View (602) 900-8861
Photo of Marisa Yerkes, Clinical Social Work/Therapist in Gilbert, AZ
Marisa Yerkes
Clinical Social Work/Therapist, LMSW, CTP
Verified Verified
3 Endorsed
Gilbert, AZ 85296
I'm a Certified Trauma Professional, meaning that I receive ongoing trainings to stay up to date with best practices and interventions to support my clients.
Do you find yourself struggling to keep afloat, noticing that despite all your work something's missing? Are you always pushing for more and more, wondering when you'll finally be “good enough," yet that inner critic still says you're insignificant, bad, broken, or just "wrong?" I would like to help you break that cycle. I specialize in supporting high-achieving adults to harness the compassion and power within themselves to live their dreams and chase their goals, all while feeling whole and fulfilled. I understand that self-doubt, comparison, and criticism are powerful forces that can take a serious toll on your mental health.
I'm a Certified Trauma Professional, meaning that I receive ongoing trainings to stay up to date with best practices and interventions to support my clients.
Do you find yourself struggling to keep afloat, noticing that despite all your work something's missing? Are you always pushing for more and more, wondering when you'll finally be “good enough," yet that inner critic still says you're insignificant, bad, broken, or just "wrong?" I would like to help you break that cycle. I specialize in supporting high-achieving adults to harness the compassion and power within themselves to live their dreams and chase their goals, all while feeling whole and fulfilled. I understand that self-doubt, comparison, and criticism are powerful forces that can take a serious toll on your mental health.
(480) 470-1513 View (480) 470-1513
Photo of Tiffany Wilcken Moser, Marriage & Family Therapist in Gilbert, AZ
Tiffany Wilcken Moser
Marriage & Family Therapist, MAS, LMFT
Verified Verified
11 Endorsed
Gilbert, AZ 85296
Tiffany is a certified Trauma Specialist, and is also EMDR trained.
Have you experienced a form of relationship betrayal from a spouse, parents, or someone you should have been able to trust (infidelity, physical/sexual abuse, financial abuse, porn/sex addiction, emotional neglect/abandonment, etc.)? Are you experiencing various forms of trauma symptoms due to a relationship betrayal or past trauma(s)? If you are, please know that you are not alone. Tiffany has a passion for helping individuals heal from these traumatic experiences, past and present, by providing a positive, safe, non-judgmental environment where client and therapist can work collaboratively together to address these intense wounds.
Tiffany is a certified Trauma Specialist, and is also EMDR trained.
Have you experienced a form of relationship betrayal from a spouse, parents, or someone you should have been able to trust (infidelity, physical/sexual abuse, financial abuse, porn/sex addiction, emotional neglect/abandonment, etc.)? Are you experiencing various forms of trauma symptoms due to a relationship betrayal or past trauma(s)? If you are, please know that you are not alone. Tiffany has a passion for helping individuals heal from these traumatic experiences, past and present, by providing a positive, safe, non-judgmental environment where client and therapist can work collaboratively together to address these intense wounds.
(480) 405-5470 View (480) 405-5470
Photo of Christina Brown, Counselor in Gilbert, AZ
Christina Brown
Counselor, MS, LAC, NCC
Verified Verified
2 Endorsed
Gilbert, AZ 85234
I incorporate an integrated approach that includes trauma-informed, person-centered, mindfulness, and dialectal behavioral therapy.
I am currently accepting telehealth clients for Tuesdays and Wednesdays. I provide a safe and accepting place for you to heal, build resiliency, and begin to live again. I am experienced in trauma, depression, anxiety, dissociation, self-esteem issues and stress management. I offer a wide range of treatments to fit your needs including EMDR and IFS parts work.
I incorporate an integrated approach that includes trauma-informed, person-centered, mindfulness, and dialectal behavioral therapy.
I am currently accepting telehealth clients for Tuesdays and Wednesdays. I provide a safe and accepting place for you to heal, build resiliency, and begin to live again. I am experienced in trauma, depression, anxiety, dissociation, self-esteem issues and stress management. I offer a wide range of treatments to fit your needs including EMDR and IFS parts work.
(520) 231-7983 View (520) 231-7983
Photo of Becky Verbansky, MS, MFT, Marriage & Family Therapist in Gilbert, AZ
Becky Verbansky, MS, MFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
Gilbert, AZ 85297  (Online Only)
They are the most beneficial and science backed treatments for anxiety, trauma and OCD today.
You're not sure when it started but you no longer feel confident, secure, or in control of your own body or thoughts. Has anxiety, worry and stress robbed you of time, energy, and sleep? Do you find yourself battling intrusive, disturbing thoughts, fears or images? You can feel calmer and in control again. My approach is kind, thoughtful and encouraging. I know how hard it can be to develop connected, resilient, truly joyful relationships. I also know the rewards are worth it! I can help you become your "best self"; emotionally, socially, relationally, and professionally.
They are the most beneficial and science backed treatments for anxiety, trauma and OCD today.
You're not sure when it started but you no longer feel confident, secure, or in control of your own body or thoughts. Has anxiety, worry and stress robbed you of time, energy, and sleep? Do you find yourself battling intrusive, disturbing thoughts, fears or images? You can feel calmer and in control again. My approach is kind, thoughtful and encouraging. I know how hard it can be to develop connected, resilient, truly joyful relationships. I also know the rewards are worth it! I can help you become your "best self"; emotionally, socially, relationally, and professionally.
(480) 588-2374 View (480) 588-2374
Photo of Sara Lewis, Counselor in Gilbert, AZ
Sara Lewis
Counselor, BSW, LAC
Verified Verified
Gilbert, AZ 85295
I am passionate about creating a strong sense of self and connection between mind, body, and soul. Focusing on promoting strength, and resilience in my work with individuals who have experienced trauma. Through a client centered, trauma informed lens I create a safe space for children, adolescents, young adults, and families, to develop healthy views of themselves and strengthen relationships with acceptance and empathy; helping clients to see the beauty within themselves, overcome life's challenges, and enhance their self-worth.
I am passionate about creating a strong sense of self and connection between mind, body, and soul. Focusing on promoting strength, and resilience in my work with individuals who have experienced trauma. Through a client centered, trauma informed lens I create a safe space for children, adolescents, young adults, and families, to develop healthy views of themselves and strengthen relationships with acceptance and empathy; helping clients to see the beauty within themselves, overcome life's challenges, and enhance their self-worth.
(480) 605-3601 View (480) 605-3601
Photo of Veronica Allard, Licensed Professional Counselor in Gilbert, AZ
Veronica Allard
Licensed Professional Counselor, LAC
Verified Verified
8 Endorsed
Gilbert, AZ 85295  (Online Only)
I am a culturally sensitive, trauma-informed therapist focusing on the individual and meeting them where they are.
NOW accepting new clients! Adults, adolescents and children ages 10+. I help individuals from different backgrounds face and overcome their mental and emotional challenges by empowering them with the tools to achieve their life goals. Everyones life has purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope. Where people feel important, valued, understood, and welcomed. Then we can work together to challenge the thought patterns and emotional limitations we may put on ourselves.
I am a culturally sensitive, trauma-informed therapist focusing on the individual and meeting them where they are.
NOW accepting new clients! Adults, adolescents and children ages 10+. I help individuals from different backgrounds face and overcome their mental and emotional challenges by empowering them with the tools to achieve their life goals. Everyones life has purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope. Where people feel important, valued, understood, and welcomed. Then we can work together to challenge the thought patterns and emotional limitations we may put on ourselves.
(480) 712-5111 View (480) 712-5111
Photo of Kirsty Nash, Counselor in Gilbert, AZ
Kirsty Nash
Counselor, LAC
Verified Verified
1 Endorsed
Gilbert, AZ 85296
Processing trauma with EMDR and Accelerated Resolution Therapy (ART), so triggers don’t consume you.
Trying to connect with my partner, but no matter how hard I try, I can't. What is this wall between us? I walk into the room and the phone screen is swiped, computer screen closed. My mind fights “Is it my imagination? Am I too sensitive?”. Then, the uncomfortable heavy feeling takes over and I feel blind-sighted. Betrayal. Lies. The world seems to spin. The ground falls out from under me.  No longer in control of emotions. Life is a raging storm. I react intensely, instead of responding. Overcome by a short temper, crying, screaming, or rocking back and forth. Chaos has become the norm and I am lost. How do I face this storm?
Processing trauma with EMDR and Accelerated Resolution Therapy (ART), so triggers don’t consume you.
Trying to connect with my partner, but no matter how hard I try, I can't. What is this wall between us? I walk into the room and the phone screen is swiped, computer screen closed. My mind fights “Is it my imagination? Am I too sensitive?”. Then, the uncomfortable heavy feeling takes over and I feel blind-sighted. Betrayal. Lies. The world seems to spin. The ground falls out from under me.  No longer in control of emotions. Life is a raging storm. I react intensely, instead of responding. Overcome by a short temper, crying, screaming, or rocking back and forth. Chaos has become the norm and I am lost. How do I face this storm?
(520) 523-4414 View (520) 523-4414
Photo of Robbie Griffin, Licensed Professional Counselor in Gilbert, AZ
Robbie Griffin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Gilbert, AZ 85296
Thank you for taking the time to look over my profile and remain open to the idea of therapy helping to improve your circumstances. If you or a loved one is struggling then I'd like to help. I specialize in working with trauma, anxiety, compulsive behavior, sexual issues, depression and grief/loss concerns. However, above all else, my biggest focus in the therapeutic process is on building a genuine, healing and supportive human connection with you. If you allow me the opportunity to walk with you in this chapter of your journey then in return you will have someone who is deeply committed to supporting you in and out of the office.
Thank you for taking the time to look over my profile and remain open to the idea of therapy helping to improve your circumstances. If you or a loved one is struggling then I'd like to help. I specialize in working with trauma, anxiety, compulsive behavior, sexual issues, depression and grief/loss concerns. However, above all else, my biggest focus in the therapeutic process is on building a genuine, healing and supportive human connection with you. If you allow me the opportunity to walk with you in this chapter of your journey then in return you will have someone who is deeply committed to supporting you in and out of the office.
(480) 630-9467 View (480) 630-9467
Photo of Clara Davis, Clinical Social Work/Therapist in Gilbert, AZ
Clara Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Gilbert, AZ 85298
In therapy, I utilize a whole-person, trauma informed approach coupled with various evidenced-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution Focused Therapy (SFT).
I believe my life purpose is to “bring light” to those in dark spaces. I know what it is like to be on the edge- in a dark space- and how difficult it may feel to “climb out of the cave”. I genuinely believe every person can lead a life worth living regardless of their circumstances and the pain they have experienced. As a therapist, it is my hope & desire to bring light to all my clients and guide them to a place where they find their own light. I have had the pleasure of working with individuals experiencing depression, anxiety, trauma, PTSD, self-esteem/self-worth issues and destructive behaviors such as self-harm.
In therapy, I utilize a whole-person, trauma informed approach coupled with various evidenced-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution Focused Therapy (SFT).
I believe my life purpose is to “bring light” to those in dark spaces. I know what it is like to be on the edge- in a dark space- and how difficult it may feel to “climb out of the cave”. I genuinely believe every person can lead a life worth living regardless of their circumstances and the pain they have experienced. As a therapist, it is my hope & desire to bring light to all my clients and guide them to a place where they find their own light. I have had the pleasure of working with individuals experiencing depression, anxiety, trauma, PTSD, self-esteem/self-worth issues and destructive behaviors such as self-harm.
(520) 210-5761 View (520) 210-5761
Photo of Mamta Bhargava, Counselor in Gilbert, AZ
Mamta Bhargava
Counselor, MSc, LPC, NCC, CCH
Verified Verified
4 Endorsed
Gilbert, AZ 85295
I am a Licensed Professional Counselor in Arizona with extensive experience working with individuals suffering from PTSD & trauma, depression, anxiety, personality disorders, parenting and self esteem issues, and marital issues.
I believe in the innate power in us to evolve and resolve. Sometimes when we are faced with challenging situations, our perspectives become hazy and we are unable to connect with our selves. I use eclectic and holistic modes of therapy to help people connect with their inner selves to move on in their lives and reach their full potential. I am trained in DBT, CBT, ACT and am also a Certified EMDR provider. I also completed an externship in Emotionally focussed Therapy for Couples as positive relationships are imperative for our emotional, mental health.
I am a Licensed Professional Counselor in Arizona with extensive experience working with individuals suffering from PTSD & trauma, depression, anxiety, personality disorders, parenting and self esteem issues, and marital issues.
I believe in the innate power in us to evolve and resolve. Sometimes when we are faced with challenging situations, our perspectives become hazy and we are unable to connect with our selves. I use eclectic and holistic modes of therapy to help people connect with their inner selves to move on in their lives and reach their full potential. I am trained in DBT, CBT, ACT and am also a Certified EMDR provider. I also completed an externship in Emotionally focussed Therapy for Couples as positive relationships are imperative for our emotional, mental health.
(480) 725-7499 View (480) 725-7499
Photo of Bianca Giurgiu, Clinical Social Work/Therapist in Gilbert, AZ
Bianca Giurgiu
Clinical Social Work/Therapist, LCSW
Verified Verified
Gilbert, AZ 85296
Now accepting new clients! Hello, I am passionate about helping survivors of trauma reach a place of relief, recovery and hope. Seeking counseling and support can be intimidating yet the bravest step you'll take in beginning your healing journey. I have experience with a wide array of mental health challenges - anxiety, depression, complex PTSD, addiction as well as grief and loss. I utilize EMDR (Eye Movement Desensitization and Reprocesssing), Dialectical Behavioral Therapy (DBT), Somatic Experiencing (SE), Family Systems & Attachment Theory while always working from a Trauma Responsive Lens.
Now accepting new clients! Hello, I am passionate about helping survivors of trauma reach a place of relief, recovery and hope. Seeking counseling and support can be intimidating yet the bravest step you'll take in beginning your healing journey. I have experience with a wide array of mental health challenges - anxiety, depression, complex PTSD, addiction as well as grief and loss. I utilize EMDR (Eye Movement Desensitization and Reprocesssing), Dialectical Behavioral Therapy (DBT), Somatic Experiencing (SE), Family Systems & Attachment Theory while always working from a Trauma Responsive Lens.
(480) 780-2926 View (480) 780-2926
Photo of Alexa Bailey, Clinical Social Work/Therapist in Gilbert, AZ
Alexa Bailey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Gilbert, AZ 85296
Every person faces the wilderness of the world, whether that be depression, trauma, painful life experiences, or any other challenges. We are all searching for a way to walk in harmony with that wilderness and to grow through our experiences. I believe that each person walks their own path and that therapy is about individuals learning to recognize and accept their intrinsic worth and fostering resilience. Lasting change is possible and we all start somewhere. Why not start here?
Every person faces the wilderness of the world, whether that be depression, trauma, painful life experiences, or any other challenges. We are all searching for a way to walk in harmony with that wilderness and to grow through our experiences. I believe that each person walks their own path and that therapy is about individuals learning to recognize and accept their intrinsic worth and fostering resilience. Lasting change is possible and we all start somewhere. Why not start here?
(480) 771-8043 View (480) 771-8043

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.