Therapists in Arkansas

I provide treatment for a wide variety of individual mental health diagnoses in teens and adults ranging from major depression, anxiety, bipolar disorder, personality disorders, anger management, partner relational problems, and psychotic disorders. I have also taught process and skills development groups in: communication, anger management, stress management, relationship skills, recovery, DBT, and relapse prevention.

My ideal client is ready for change, excited to break free from cycles that control their life. Wrestling with trauma, anxiety, sexual health concerns and/or pelvic pain, they are excited for a new chapter. They seek authenticity, vulnerability and the ability to advocate for themselves moving forward. They crave a life infused with hope, where their true selves can thrive, free from stigmas. Their motivation stems from a deep-seated belief in their worthiness of profound change. Collaboratively, we set goals to create safety and healing, free from stigma.

As a licensed therapist with training in EMDR therapy, I devote my time to working with clients to overcome past trauma. I hold a Master's and PhD in Marriage and Family Therapy and Mental Health Counseling as well as a 500hr Advanced Yoga Teacher Certification. My work with clients is informed by these various trainings as well as my own meditation and movement practices.

I would see mid teens to late twenties. The primary issue would be trauma. Some goals to have would be behavior change and challenging unhelpful thoughts. The idea behind this would be to decrease the impact that the trauma is inflicting by increasing the individuals sense of control over their life.

You are so incredibly valuable. You deserve a life free from fear, anxiety, and depression. But, like drops of water in a bucket, negative experiences have a way of building up over time. The inability to empty our bucket causes us to feel overwhelmed by our thoughts, emotions and the world around us. Right now, as you read this, I want you to imagine what it might feel like to find freedom and to put down the burdens you're carrying. Imagine what it might be like for your past to no longer control you or for your future to contain hope instead of dread. Come in, let's talk and let an experienced guide point you towards possibility.

At times we need an outside perspective, and maybe just someone to listen to us, when life seems hard or complicated. My counseling style is warm, friendly, and, above all, genuine. I use a holistic/integrative therapy approach; in order to tailor treatment to each client's needs, I tend to pull from various tenets and modalities of evidence-based therapies. I focus on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and understand the mind-body connection; I am also trained in EMDR for trauma treatment.

I help children, adolescents, and families heal from the wounds of trauma through neuroscience & trauma-focused services. I provide assessments, counseling and educational services that utilizes the brain’s ability to grow and heal to overcome the wounds of childhood trauma. My drive and passion is seeing you THRIVE, rather than just survive!

Going through traumatic experiences can have a serious impact on one's life. The consequences of trauma can lead to poor functioning & disruption in daily routines, relationships, work, & overall sense of wellbeing. It can lead to difficulties in regulating emotions & coping with stress. Additionally, trauma can impact a person's beliefs about themselves, others, and the world - leading to feelings of blame, shame, guilt, & a loss of trust. Overall, trauma can significantly impair an individual's ability to feel safe, connected, & in control of their life. Does this sound familiar to you? If so, I am here to help & support you.

Bio video on my website...When you pay for therapy, you're expecting something of tangible value. All too often what you get instead is a nice person on a couch and little else. That’s not me. With high energy and humor, I help people recover from sexual addiction; I help couples lost in conflict and hopelessness; and I help parents with teens and young adults. I work with sexual abuse, attachment wounds, and traumas/PTSD of all kinds. I am a Christian, and I approach therapy from a clinical perspective. We can integrate your faith as much as you feel comfortable, or not at all.

I work with kids (ages 10 & up), teens, & adults to overcome life's challenges from the past and present. This includes things such as anxiety, self-harm & depression, relational struggles, abuse & trauma recovery, grief, self-image, and sexuality issues. I welcome clients of all sexual orientations, gender identities, levels of romantic/sexual interest, body shapes & sizes, and relational dynamics as well as ethnicities & spiritual beliefs in the fullness of who they are.

Counseling is beneficial for anybody, even if you just need someone to talk to about stressors. To be honest, life be "life-ing!" Fear is an intense emotion that paralyzes and influences inactivity and sometimes we just get STUCK! We are continuing to become who we are everyday and at times we just are not okay. I'm ready to listen when your ready to share

I work with clients who are currently facing major life changes or who have trauma from experiences in their past that are affecting their day to day lives. I am a widow and a single mom, and having walked through hell myself now hold space for others doing the same. The purpose of therapy is to help your nervous system to calm down so that you can move out of the ups and downs of depression and anxiety and into a calmer, more empowered way of living.

I am passionate about working with couples, families, and individuals who are looking to make changes in their lives. I am honored when I am invited to come alongside someone to hear their story and move with them toward a positive change and balance.

Hello! My name is Dr. B. and I am a licensed certified social worker. I also hold a PhD in Social Work and have been trained in Emotionally Focused Therapy (EFT), Dialectical Behavioral Therapy (DBT), and am a certified Smart Recovery Facilitator. I have received significant training in Acceptance and Commitment Therapy (ACT) and enjoy using this modality in both individual and group sessions. I use a strengths-based and trauma informed approach in my work with clients and provide a safe, comforting, and non-judgmental space for healing and transformation.

The human experience can be challenging at times, but can also be beautiful and meaningful. Learning that both are normal parts of the journey can be empowering and allow one to reach our dreams and goals by overcoming the blocks and pain that keep us from reaching those dreams. We can learn to grow through pain, enjoy moments of pure joy and build community. I am a Licensed Masters Social Work, Certified Drug and Alcohol Counselor, Equine Therapist and Certified Thanatologist along with EMDR training. I have worked with a wide variety of clients over the course of my 23-year career.

I want to hear your story and help you work through any hurts burdening you. Life is difficult and we have seasons where we need someone to journey with us. I will be a person who will give you unconditional care yet also try to help you broaden how you see your story. A slight shift in perspective can make a great impact on your understanding of a problem and how to work through it. We will be serious and we will laugh together. Keeping one's sense of humor is very beneficial in difficult times. I look forward to meeting you and seeing you grow into the better person you want to become.

I am passionate about working with individuals who are struggling with symptoms resulting from any type of overwhelming experience or trauma, especially early life trauma and neglect. Through my years of practice, I have seen that it's often true that, while people can experience great healing with talk therapy alone, it doesn't always feel like enough. Over the last 12 years, this has led me to pursue more specialized training in trauma-centered interventions, including Somatic Experiencing and clinical neurofeedback.

Do you struggle with an inner critic and perfectionism that just won't quit? Suffering due to trauma or emotional pain? Or maybe there's a relationship you want to heal, but everything you've tried isn't working. Sometimes life can feel like a chore, with obstacles that keep us from living a contented life free of insecurity, frustration, and stress. More than anything, I want you to know that there are solutions and you have the strength to not just overcome, but thrive! It's time to get unstuck. You are worth it!

I believe change is part of life and some people need guidance through that change. My role as your therapist is to provide a positive, healing environment to create change for your mind, body, and soul. I enjoy working with all ages with a range of presenting problems.