Trauma and PTSD Therapists in Arizona

Photo of Misty Andersen-Pitcher, Licensed Professional Counselor in Arizona
Misty Andersen-Pitcher
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85021  (Online Only)
I am certified in Exposure and Response Prevention for OCD, trauma trained with EMDR, offer individual DBT, and provide brain rehab/ coaching for the neurodivergent ("spicy" brains).
I work from a holistic approach to life, learning, and healing; everything is connected in some way. Once you identify and master the connections that work for you, then the doing just makes sense, and you move forward with new life practices. My clients heal painful past experiences with current awareness, start trusting & caring for themselves, learn how to identify & break from toxic relationships while developing healthy ones, establish skills & routines to improve follow-through, gain emotion regulation, develop skills for problem-solving/ decision-making, and overcome harmful thoughts and behavior patterns.
I am certified in Exposure and Response Prevention for OCD, trauma trained with EMDR, offer individual DBT, and provide brain rehab/ coaching for the neurodivergent ("spicy" brains).
I work from a holistic approach to life, learning, and healing; everything is connected in some way. Once you identify and master the connections that work for you, then the doing just makes sense, and you move forward with new life practices. My clients heal painful past experiences with current awareness, start trusting & caring for themselves, learn how to identify & break from toxic relationships while developing healthy ones, establish skills & routines to improve follow-through, gain emotion regulation, develop skills for problem-solving/ decision-making, and overcome harmful thoughts and behavior patterns.
(602) 805-4908 View (602) 805-4908
Photo of Raymonda D Matheka, Psychologist in Arizona
Raymonda D Matheka
Psychologist, PsyD
Verified Verified
Surprise, AZ 85374  (Online Only)
I utilize EMDR, mindfulness, DBT, narrative therapy and other trauma-informed therapies to meet my clients where they are in their journey.
This is your journey, let me be your guide to wholeness, health and peace. I am a licensed clinical psychologist specializing in working with individuals who have experienced trauma, compassion fatigue, relationship and parenting issues, spiritual conflicts, depression, and anxiety. With a holistic approach, addressing the mind, body and spirit, our goal will always be to heal the way you want to heal. I will also make it my priority to create a safe and nonjudgmental place for you to address any issues.
I utilize EMDR, mindfulness, DBT, narrative therapy and other trauma-informed therapies to meet my clients where they are in their journey.
This is your journey, let me be your guide to wholeness, health and peace. I am a licensed clinical psychologist specializing in working with individuals who have experienced trauma, compassion fatigue, relationship and parenting issues, spiritual conflicts, depression, and anxiety. With a holistic approach, addressing the mind, body and spirit, our goal will always be to heal the way you want to heal. I will also make it my priority to create a safe and nonjudgmental place for you to address any issues.
(623) 233-0645 View (623) 233-0645
Photo of Eddie Lee Blakes Jr., Drug & Alcohol Counselor in Arizona
Eddie Lee Blakes Jr.
Drug & Alcohol Counselor, MSAC, LISAC, BHP
Verified Verified
Chandler, AZ 85246
Are you feeling overwhelmed by anxiety, depression, ADHD, bipolar disorder, LGBTQIA+ issues, anger, grief, loss, loneliness, addictions, trauma, discrimination, or a lack of motivation? You're not alone. I'm here to introduce you to an incredibly compassionate and experienced therapist who is ready to support you on your journey towards healing and growth. With immediate openings for new patients, this therapist is committed to providing a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. As an independently licensed therapist, they have the expertise to help you navigate your challenges.
Are you feeling overwhelmed by anxiety, depression, ADHD, bipolar disorder, LGBTQIA+ issues, anger, grief, loss, loneliness, addictions, trauma, discrimination, or a lack of motivation? You're not alone. I'm here to introduce you to an incredibly compassionate and experienced therapist who is ready to support you on your journey towards healing and growth. With immediate openings for new patients, this therapist is committed to providing a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. As an independently licensed therapist, they have the expertise to help you navigate your challenges.
(520) 412-2381 View (520) 412-2381
Photo of Erica Simmons, Licensed Professional Counselor in Arizona
Erica Simmons
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
3 Endorsed
Phoenix, AZ 85013
I specialize in working with clients and their families who experience symptoms of trauma/PTSD/CPTSD, depression, anxiety, low self-esteem, behavioral issues and relationship issues while using modalities such as Play Therapy and Sand Tray. I have 10 years of experience working with children and families to heal trauma. I provide individual and family therapy in person and telehealth. I am trained in and use an integrative approach of Eye Movement Desensitization Reprocessing (EMDR), Sand Tray, Theraplay, TraumaPlay, and other expressive/somatic approaches.
I specialize in working with clients and their families who experience symptoms of trauma/PTSD/CPTSD, depression, anxiety, low self-esteem, behavioral issues and relationship issues while using modalities such as Play Therapy and Sand Tray. I have 10 years of experience working with children and families to heal trauma. I provide individual and family therapy in person and telehealth. I am trained in and use an integrative approach of Eye Movement Desensitization Reprocessing (EMDR), Sand Tray, Theraplay, TraumaPlay, and other expressive/somatic approaches.
(928) 223-4713 View (928) 223-4713
Photo of Lucy Guadalupe, Marriage & Family Therapist Associate in Arizona
Lucy Guadalupe
Marriage & Family Therapist Associate, LAMFT
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I specialize in couples therapy, family therapy, trauma therapy for individuals, and individual therapy.
I work hands on with a diverse population with various presenting concerns including depression, anxiety, trauma, family conflict, infidelity, grief, co-parenting, mood management, LGBTQ, sexual abuse, life transitions, and more. I ensure providing a safe space for my clients so working towards the best version of themselves and their goals feels comfortable and achievable. My approach is collaborative with all clients and all presenting concerns. I believe that each client has their own unique story and I want to validate this story and healing.
I specialize in couples therapy, family therapy, trauma therapy for individuals, and individual therapy.
I work hands on with a diverse population with various presenting concerns including depression, anxiety, trauma, family conflict, infidelity, grief, co-parenting, mood management, LGBTQ, sexual abuse, life transitions, and more. I ensure providing a safe space for my clients so working towards the best version of themselves and their goals feels comfortable and achievable. My approach is collaborative with all clients and all presenting concerns. I believe that each client has their own unique story and I want to validate this story and healing.
(480) 605-2564 View (480) 605-2564
Photo of Virginia James, Counselor in Arizona
Virginia James
Counselor, MA, LAC
Verified Verified
4 Endorsed
Phoenix, AZ 85028
I am a Licensed Associate Counselor who specializes in trauma, anxiety disorders, obsessive compulsive disorder (OCD), and couples counseling.
Reaching out to a therapist can feeling overwhelming. I'm glad you did! I'm here to hold space for you, to help you grow and expand with caring support, and to gently challenge you. Whether you're looking to heal from trauma, reduce anxiety, navigate a life transition, get unstuck from an unhelpful thinking pattern, or you want a nonjudgemental space, I am here for you. I will show up for you non-judgmentally and empathetically.
I am a Licensed Associate Counselor who specializes in trauma, anxiety disorders, obsessive compulsive disorder (OCD), and couples counseling.
Reaching out to a therapist can feeling overwhelming. I'm glad you did! I'm here to hold space for you, to help you grow and expand with caring support, and to gently challenge you. Whether you're looking to heal from trauma, reduce anxiety, navigate a life transition, get unstuck from an unhelpful thinking pattern, or you want a nonjudgemental space, I am here for you. I will show up for you non-judgmentally and empathetically.
(602) 878-3138 View (602) 878-3138
Photo of Kirsty Nash, Counselor in Arizona
Kirsty Nash
Counselor, LAC
Verified Verified
1 Endorsed
Gilbert, AZ 85296
Processing trauma with EMDR and Accelerated Resolution Therapy (ART), so triggers don’t consume you.
Trying to connect with my partner, but no matter how hard I try, I can't. What is this wall between us? I walk into the room and the phone screen is swiped, computer screen closed. My mind fights “Is it my imagination? Am I too sensitive?”. Then, the uncomfortable heavy feeling takes over and I feel blind-sighted. Betrayal. Lies. The world seems to spin. The ground falls out from under me.  No longer in control of emotions. Life is a raging storm. I react intensely, instead of responding. Overcome by a short temper, crying, screaming, or rocking back and forth. Chaos has become the norm and I am lost. How do I face this storm?
Processing trauma with EMDR and Accelerated Resolution Therapy (ART), so triggers don’t consume you.
Trying to connect with my partner, but no matter how hard I try, I can't. What is this wall between us? I walk into the room and the phone screen is swiped, computer screen closed. My mind fights “Is it my imagination? Am I too sensitive?”. Then, the uncomfortable heavy feeling takes over and I feel blind-sighted. Betrayal. Lies. The world seems to spin. The ground falls out from under me.  No longer in control of emotions. Life is a raging storm. I react intensely, instead of responding. Overcome by a short temper, crying, screaming, or rocking back and forth. Chaos has become the norm and I am lost. How do I face this storm?
(520) 523-4414 View (520) 523-4414
Photo of Mary Margaret Kading, Clinical Social Work/Therapist in Arizona
Mary Margaret Kading
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Scottsdale, AZ 85254
I typically work with neurodiverse individuals that also have a history of complex PTSD.
Hey there! Are you feeling overwhelmed by life's challenges? My ideal client is someone like you: navigating the intricate landscape of mental health and growth, searching for understanding, validation, and effective coping strategies. I am here to help. My approach empowers clients to cultivate self-awareness, embrace emotions, and enhance resilience. Together, we embark on a journey towards healing and growth, fostering acceptance and mindfulness. My goal will always be to guide you towards a life filled with meaning, authenticity, and inner peace.
I typically work with neurodiverse individuals that also have a history of complex PTSD.
Hey there! Are you feeling overwhelmed by life's challenges? My ideal client is someone like you: navigating the intricate landscape of mental health and growth, searching for understanding, validation, and effective coping strategies. I am here to help. My approach empowers clients to cultivate self-awareness, embrace emotions, and enhance resilience. Together, we embark on a journey towards healing and growth, fostering acceptance and mindfulness. My goal will always be to guide you towards a life filled with meaning, authenticity, and inner peace.
(480) 506-0895 View (480) 506-0895
Photo of Breathing Room Therapy PLLC, Counselor in Arizona
Breathing Room Therapy PLLC
Counselor, LPC
Verified Verified
3 Endorsed
Gilbert, AZ 85234  (Online Only)
I am seasoned in the areas of trauma, addiction/recovery, grief/loss, parenting, phase of life/transitions, all relationships, health and well-being.
Hello, and thank you for reading my profile. At the time therapy is considered, people are typically ready for change, healing, balance, awareness, and congruence with the higher Self. In our therapeutic partnership, we will work toward a fresh perspective and insight which lends itself to transcending areas of "stuckness." I am dedicated to being present, matching your needs to a personalized treatment modality, and nurturing my personal growth to be the best therapist possible. I intend this to be a safe space for authenticity and growth. By showing up, you already made a significant and courageous step!
I am seasoned in the areas of trauma, addiction/recovery, grief/loss, parenting, phase of life/transitions, all relationships, health and well-being.
Hello, and thank you for reading my profile. At the time therapy is considered, people are typically ready for change, healing, balance, awareness, and congruence with the higher Self. In our therapeutic partnership, we will work toward a fresh perspective and insight which lends itself to transcending areas of "stuckness." I am dedicated to being present, matching your needs to a personalized treatment modality, and nurturing my personal growth to be the best therapist possible. I intend this to be a safe space for authenticity and growth. By showing up, you already made a significant and courageous step!
(480) 428-3948 View (480) 428-3948
Photo of Marisa Lombardi, Licensed Professional Counselor in Arizona
Marisa Lombardi
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85028
I specialize in helping people navigate challenges including but not limited to: relationship issues, grief/loss, trauma, and self-defeating behaviors.
Are you struggling with a difficult situation and in need of support? Perhaps you're searching for a therapist to help you manage the stressors of your daily life, or you want to make some changes and can use some guidance. I understand that change is hard and at times painful. I will walk with you on your journey and help you get to where you want to be.
I specialize in helping people navigate challenges including but not limited to: relationship issues, grief/loss, trauma, and self-defeating behaviors.
Are you struggling with a difficult situation and in need of support? Perhaps you're searching for a therapist to help you manage the stressors of your daily life, or you want to make some changes and can use some guidance. I understand that change is hard and at times painful. I will walk with you on your journey and help you get to where you want to be.
(602) 903-4994 View (602) 903-4994
Photo of Christy Pietzsch, Clinical Social Work/Therapist in Arizona
Christy Pietzsch
Clinical Social Work/Therapist, LMSW
Verified Verified
Scottsdale, AZ 85251
Hi and Welcome. I am a Licensed Master Social Worker with a passion for working with teenagers and adults of all backgrounds. I have over five years of experience working with clients who have anxiety, depression, substance addiction, trauma, PTSD, low self-esteem, co-dependency, relationship issues, stress and life transitions. I have previous work experience in community mental health agencies.
Hi and Welcome. I am a Licensed Master Social Worker with a passion for working with teenagers and adults of all backgrounds. I have over five years of experience working with clients who have anxiety, depression, substance addiction, trauma, PTSD, low self-esteem, co-dependency, relationship issues, stress and life transitions. I have previous work experience in community mental health agencies.
(480) 482-1838 View (480) 482-1838
Photo of Laura Walton, Marriage & Family Therapist in Arizona
Laura Walton
Marriage & Family Therapist, MAS-MFT, LMFT, CCTP, CATP
Verified Verified
6 Endorsed
Phoenix, AZ 85018
I strive to demystify the complexities of trauma.
You may feel stuck, lost, hopeless, ashamed, alone. The worst thing in the world may have happened to you, recently, or 30 years ago. You may be struggling with addictions, relationship challenges, anxiety, depression, OCD, hopelessness, disconnection, loneliness, shame, overwhelm, stagnation, or burnout. Whatever it is, you know that you want to experience life differently, but it seems impossible to get there.... and this is where I come in. I approach my work from the lens that our "symptoms" often result from trauma, and that trauma lives in our whole beings - our bodies, brains, nervous systems, breath, and spirit.
I strive to demystify the complexities of trauma.
You may feel stuck, lost, hopeless, ashamed, alone. The worst thing in the world may have happened to you, recently, or 30 years ago. You may be struggling with addictions, relationship challenges, anxiety, depression, OCD, hopelessness, disconnection, loneliness, shame, overwhelm, stagnation, or burnout. Whatever it is, you know that you want to experience life differently, but it seems impossible to get there.... and this is where I come in. I approach my work from the lens that our "symptoms" often result from trauma, and that trauma lives in our whole beings - our bodies, brains, nervous systems, breath, and spirit.
(602) 786-7597 View (602) 786-7597
Photo of Mark Huey, Licensed Professional Counselor in Arizona
Mark Huey
Licensed Professional Counselor, LPC, CSAT, PIT, CPTT
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
What I have to offer is my own healing journey as well as my experience and training at Gentle Path at the Meadows, one of the premier trauma, sex and relationship addiction clinics in the world.
My passion is to help men understand what they want from life and to address what is getting in the way. Issues that get in the way include addictions of all kinds, depression, anxiety, and anger. Perhaps a partner is unhappy and suggests change needs to happen and soon, or else. Asking for help is often the most difficult decision for men to make. The pain and fear we feel tells us something is wrong. But if we ask for help what does it say about us? Shouldn't we be able to handle this on our own? The most courageous thing you can do is to reach out to and ask for help. I am offering that help. No Judgement.
What I have to offer is my own healing journey as well as my experience and training at Gentle Path at the Meadows, one of the premier trauma, sex and relationship addiction clinics in the world.
My passion is to help men understand what they want from life and to address what is getting in the way. Issues that get in the way include addictions of all kinds, depression, anxiety, and anger. Perhaps a partner is unhappy and suggests change needs to happen and soon, or else. Asking for help is often the most difficult decision for men to make. The pain and fear we feel tells us something is wrong. But if we ask for help what does it say about us? Shouldn't we be able to handle this on our own? The most courageous thing you can do is to reach out to and ask for help. I am offering that help. No Judgement.
(602) 560-9881 View (602) 560-9881
Photo of Ashley Franchetto, Counselor in Arizona
Ashley Franchetto
Counselor, MA, LAC, NCC
Verified Verified
2 Endorsed
Tempe, AZ 85282
Mental health is fluid, I work to address the current symptoms you're experiencing with humor and acceptance. Being compassionate and authentic to help you process generational trauma and symptoms associated with PTSD, ADHD, anxiety, depression or general life transitions causing impairment. Working together we will create an individualized treatment plan to fit your current needs and concerns.
Mental health is fluid, I work to address the current symptoms you're experiencing with humor and acceptance. Being compassionate and authentic to help you process generational trauma and symptoms associated with PTSD, ADHD, anxiety, depression or general life transitions causing impairment. Working together we will create an individualized treatment plan to fit your current needs and concerns.
(480) 428-2944 View (480) 428-2944
Photo of Callie Miller - Gender Identity Center, Licensed Master Social Worker in Arizona
Callie Miller - Gender Identity Center
Licensed Master Social Worker, LMSW
Verified Verified
9 Endorsed
Phoenix, AZ 85016
I work with topics relating to: exploring and understanding one's identity, unpacking and processing trauma, managing stress and anxiety, and working through grief and loss.
My approach is deeply person-centered, focusing on building resilience and empowering individuals on their ever evolving journey of self discovery to navigate life’s challenges. My background is rooted in community based services, and for the last four years I have worked with survivors of domestic abuse, individuals in crisis and children ages 3+ in various settings. I am a proud feminist and my work is centered around the recognition and subsequent destructing of the harsh systemic realities we find ourselves in. I am here to be your staunch advocate, encourager, and counsel. Together we will learn, unlearn, and grow as necessary.
I work with topics relating to: exploring and understanding one's identity, unpacking and processing trauma, managing stress and anxiety, and working through grief and loss.
My approach is deeply person-centered, focusing on building resilience and empowering individuals on their ever evolving journey of self discovery to navigate life’s challenges. My background is rooted in community based services, and for the last four years I have worked with survivors of domestic abuse, individuals in crisis and children ages 3+ in various settings. I am a proud feminist and my work is centered around the recognition and subsequent destructing of the harsh systemic realities we find ourselves in. I am here to be your staunch advocate, encourager, and counsel. Together we will learn, unlearn, and grow as necessary.
(623) 343-1040 View (623) 343-1040
Photo of Francesca Schultz, Licensed Professional Counselor in Arizona
Francesca Schultz
Licensed Professional Counselor, MC, LPC, EMDR, SE
Verified Verified
Phoenix, AZ 85014
I use a trauma-based approach that integrates EMDR with my ongoing training in Somatic Experiencing.
Are you hurt and angry about the DISCOVERY or DISCLOSURE of your partner's or spouse's SEXUAL SECRETS? Have some of the things you once trusted and relied upon in life later proven to be false or been buried beneath layers and layers of deception? Do you know the experience of wanting stability as you attempt to stand on the shifting sands of overwhelming uncertainty? Your distress is valid and what you're feeling is quite normal, and yet it's all incredibly disconcerting. Fortunately, you do have someone to talk to. I'll listen, answer your questions, and help guide you through this difficult time. I hope you'll give me a call!
I use a trauma-based approach that integrates EMDR with my ongoing training in Somatic Experiencing.
Are you hurt and angry about the DISCOVERY or DISCLOSURE of your partner's or spouse's SEXUAL SECRETS? Have some of the things you once trusted and relied upon in life later proven to be false or been buried beneath layers and layers of deception? Do you know the experience of wanting stability as you attempt to stand on the shifting sands of overwhelming uncertainty? Your distress is valid and what you're feeling is quite normal, and yet it's all incredibly disconcerting. Fortunately, you do have someone to talk to. I'll listen, answer your questions, and help guide you through this difficult time. I hope you'll give me a call!
(602) 492-7991 View (602) 492-7991
Photo of Dalena Watson, Counselor in Arizona
Dalena Watson
Counselor, LPC, FAMI, MT-BC
Verified Verified
3 Endorsed
Chandler, AZ 85286  (Online Only)
If you are tired of getting the same results and feel stuck, it is time to let go of self-limiting beliefs and old hurts and start living the next phase of your life. Are you ready to create something better for yourself? Don't let past hurts, trauma, or old beliefs hold you back and dictate your life anymore. You can free yourself from the past and live a new, fulfilling authentic life. Book your session and get started today at www.dalenawatson.com
If you are tired of getting the same results and feel stuck, it is time to let go of self-limiting beliefs and old hurts and start living the next phase of your life. Are you ready to create something better for yourself? Don't let past hurts, trauma, or old beliefs hold you back and dictate your life anymore. You can free yourself from the past and live a new, fulfilling authentic life. Book your session and get started today at www.dalenawatson.com
(480) 409-2416 View (480) 409-2416
Photo of Lori L Feingold;, Licensed Professional Counselor in Arizona
Lori L Feingold;
Licensed Professional Counselor, LPC, TEP
Verified Verified
Tucson, AZ 85715
Stress, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards change.. Please contact Lori at Connectionscounselingaz.com I am a experienced clinician that treats the mind, body, and spirit.
Stress, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards change.. Please contact Lori at Connectionscounselingaz.com I am a experienced clinician that treats the mind, body, and spirit.
(520) 457-6726 View (520) 457-6726
Photo of Rebecca R Davis, Clinical Social Work/Therapist in Arizona
Rebecca R Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Phoenix, AZ 85018  (Online Only)
My therapy philosophy is grounded attachment theory, trauma informed care, and the mind body connection.
Welcome to my page! There's not a better time to start therapy than at the beginning of the year. Finding the right therapist is essential in being able to show up as you are and in the process of change. I see my role as guide, collaborator, supporter, and educator. You lead the process and I will individually tailor our sessions to meet your unique needs and goals. I specialize in working with women and older teens on trauma, attachment, family/relationship issues, grief and loss, depression, anxiety, self-esteem, as well as life transitions . I believe in our capacity to heal, grow, and thrive through really tough challenges.
My therapy philosophy is grounded attachment theory, trauma informed care, and the mind body connection.
Welcome to my page! There's not a better time to start therapy than at the beginning of the year. Finding the right therapist is essential in being able to show up as you are and in the process of change. I see my role as guide, collaborator, supporter, and educator. You lead the process and I will individually tailor our sessions to meet your unique needs and goals. I specialize in working with women and older teens on trauma, attachment, family/relationship issues, grief and loss, depression, anxiety, self-esteem, as well as life transitions . I believe in our capacity to heal, grow, and thrive through really tough challenges.
(602) 345-0177 View (602) 345-0177
Photo of Patricia Elias, Licensed Professional Counselor in Arizona
Patricia Elias
Licensed Professional Counselor, LPC
Verified Verified
Surprise, AZ 85379
The care you deserve: Specializing in Equine Psychotherapy, Trauma, Grief and Loss, Anxiety and Depression for Individuals, Couples, and Families.
I listen, act, and transform. Many of us are faced with some very big challenges in today's society, increasing stress, depression and anxiety as we struggle to make sense of what is going on in the world. The realization that there is little we can do to change or control the situation makes things all the more difficult. I help you to see that there is hope and optimism for a brighter future if we take the time to focus on the things that we can change and control in our lives. Results have been amazing for the majority of those I work with, and I would welcome the opportunity to work with you.
The care you deserve: Specializing in Equine Psychotherapy, Trauma, Grief and Loss, Anxiety and Depression for Individuals, Couples, and Families.
I listen, act, and transform. Many of us are faced with some very big challenges in today's society, increasing stress, depression and anxiety as we struggle to make sense of what is going on in the world. The realization that there is little we can do to change or control the situation makes things all the more difficult. I help you to see that there is hope and optimism for a brighter future if we take the time to focus on the things that we can change and control in our lives. Results have been amazing for the majority of those I work with, and I would welcome the opportunity to work with you.
(928) 223-4397 View (928) 223-4397
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.