Therapists in Alabama

"Gather up all your scattered dreams and build the life you love" Unknown. When life circumstances such as trauma or loss leave you feeling sad, anxious, depressed, lonely, overwhelmed, discouraged or perhaps turning to unhealthy coping mechanisms our inner resources, relationships and our relationship with our Self can suffer. A courageous step is to seek help and whether you are 18 or 80+, I will work with you to help you find your inner strengths and coping skills.

I work with people who are seeking relief from unhelpful thoughts, behaviors, or feelings that are disrupting their life and can lead to over-functioning on a daily basis to compensate. This over-compensating can leave you feeling anxious, empty, hopeless, and disconnected from yourself and others. If you would like to reclaim your energy and sense of control within, I can help.

Hi! I have over 10 years of experience providing mental health services to individuals, couples, and families. My passion for serving others is driven by my love for God and the belief that the combination of faith and works can lead to greater quality of life. I have extensive training in the treatment modality of Cognitive Behavior Therapy and this, along with the integration of Christian Counseling principles guides my practice. As a mental health professional, I view the individual as the expert of their life and experiences in order to develop an individualized path toward optimal and holistic wellness.

I have specialized training and education working with clinical trauma & crisis, military culture & family, telemental health, and compassion fatigue & burnout. I have been working in this field for over 15 years and still find the most rewarding work to be when I watch clients grow and develop into the person they want to become. However, it all begins with a strong, honest, open therapeutic relationship to create change and live more authentically. My expertise, experience, and competence allow me to help clients struggling with a variety of issues, such as trauma, anxiety, depression, anger, or OCD, and facilitate change.

Carol Adams, LCSW, has trained both nationally and internationally in the fields of Trauma, Eating Disorders, Addictions, Women's Issues, and Depression/Anxiety. Emphasis is placed on the connection between mind and body, as physical illness may sometimes be a manifestation of our psychological state. She integrates mind, body and emotion, so that clients come to experience more harmony and wholeness. In her experience, "we all have within us an enormous potential to heal. We learn to utilize our own inner resources to achieve and maintain a sense of balance, clarity and well-being."

Most people are experiencing normal reactions to unusual stress or situations in their lives, past or present. My approaches support working through issues, and building stronger skills for meeting any additional challenges. These can include traditional and mind-body-spirit techniques, including NLP, time-line therapy, rational thinking, meditative and relaxation methods, and overall support for the journey. I work with individuals, parent-child issues, couples, and blended family relationships. Working in areas of physical and mental wellness, we partner together to support mental and physical well-being and ongoing growth.

Does daily life sometimes feel like a struggle? It may be difficult to get out of your home and step into the world some days. It is okay to not be okay. I'm thankful for your courage in taking this step to find support. You have all the tools within yourself to take positive steps. As your counselor, I hope to help you navigate your world and provide empathic insight and interventions to assist you for your goals in life. I value your diversity, uniqueness, beliefs, and worldview; it is my priority to provide a nonjudgemental and emotionally safe space for you. I'm honored to be considered to help you in this season of your life.

If you've been stuck in a dark place, and are ready to work on yourself in a deep way with innovative and effective techniques, you've come to the right place! The growing practice of incorporating psychedelic medicine into mental health is a primary specialty, and I currently offer Ketamine Assisted Psychotherapy, EMDR, and Brainspotting. Areas I'm most passionate about include trauma, eating disorders, existential crises, suicidality, philosophical and/or spiritual concerns, addiction, depression, anxiety, relationships, and who you are as a person. If working together feels right, I'd love to get to know you!

I am a licensed professional counselor and have been working in the mental health field since 2009. I specialize in trauma informed care and use a collaborative yet eclectic approach in order to fit the needs of each unique individual I see. Aside from trauma therapy, I also treat ADHD, depression, anxiety, mood disorders, phobias and general counseling. I am certified in EMDR and hypnotherapy and use several modalities to treat clients. I also do group work and offer a meditation/mindfulness group.

At a certain point, life gives us clues that it's time to shed inherited beliefs. These beliefs had helped us survive but no longer help us live the life we desire. If you are an adult residing in California or Alabama in this stage of life, you have landed in the right place.

I specialize in addressing the profound impact of childhood family dysfunction, emotional neglect, and trauma on your life. I understand that despite being resilient and high-functioning in education/career pursuits, you may struggle with maintaining healthy interpersonal relationships, leading to potential risks of domestic/intimate partner issues. I am particularly interested in working with individuals who are committed to a journey of emotional self-mastery, which helps them adopt and develop essential self-regulation skills to support their emotional well-being.

Are you commonly losing yourself in relationships? Do you easily give up yourself to please others? Do you find yourself saying, "I don't even know who I am?" Or maybe you would say, "I'm not sure I've ever known who I am." Do you have a history of childhood trauma/abuse, or were you raised by toxic parents? Or perhaps you have experienced spiritual abuse perpetrated by parents, or false spiritual leaders. Are you gay, lesbian, bisexual, transgendered, non-binary, queer, questioning other member of the LGBTQ+ population? Are you having relationship problems? I have worked with these issues and more for over more than 30 years.

Although I work well with clients across the broad spectrum of needs, I prefer working with couples who are experiencing marital, relationship and family difficulties. I also work with clients experiencing domestic violence, grief and PTSD. I come armed with 34 years of experience that allows me to help clients work on the ongoing development of the self including their internal strength; becoming less dependent on others for validation. I also work with an acute focus on intercultural difficulties.

Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.

We all face struggles and challenges in life. When you are facing these you do not have to do this alone. If you are you stressed, sad, angry, or overwhelmed or if a particular life event left you struggling then you are at a place that specializes in helping you. You will be a part of a collaborative effort to bring about resolution of these challenges/struggles. Working together we will set Specific, Measurable, Attainable, Realistic, and Time-framed Goals.

You are making the choice to embrace a new empowered you! Realizing that there is strength in finding support, this choice can lead you to a positive path of growth and well-being. Applying integrative therapeutic techniques, we will unearth long-standing behavior patterns or negative perceptions holding you back from experiencing a more fulfilling life. If you're looking for support and guidance through challenging situations or you're ready to move in another direction, I look forward to working with you to achieve your goals. In a creative atmosphere I can help you uncover your true potential and a life worth celebrating!

I offer support and insight for dealing with life's struggles and assisting in turning challenges into growth opportunities. With over 25 years of experience. I have expertise in treating individuals who struggle with addictions, eating disorders, relationship issues, and traumatic experiences. Whether you work individually, as a family, or in one of my ongoing groups, you have the support and encouragement you deserve. Therapy is about finding the support to help you bridge where you are now and the ability to take the steps you need to become the person you want to become.

Welcome to the start of a new life and a more balanced and genuine you. By seeking counseling, you have taken the first step to make the changes you want to see in your world. Through our journey together, I provide non-judgmental support in a healing space. I address the whole person and emphasize balance in life. I provide an environment where your voice is heard and your concerns are met with compassion. I help you recognize that whether you are an individual, a couple or a family, your struggles represent opportunities for choices that lead to growth.

CALLTODAY--BE SEEN TODAY I am Patty Wilkes. I have 40 years of experience treating adults and adolescents for anxiety, depression, other mood disorders, relationship problems, and occupational issues. I am pleased to work cooperatively with your physician or attorney. I am available 24/7. Just call 256/431-5060.