Trauma and PTSD Therapists in 98512

Asking for help can be difficult. Maybe you don't even know what kind of help to ask for. I'm here to help you figure out what you need and put together a plan that feels possible. Therapy is unique to each person and is driven by your individual needs, goals, and what we discover in our work together. Using your pacing and my integrative approach, we will find a customized treatment plan for you. There is no problem too complicated or too challenging that we can't work through together. I encourage you to include partners and family as support if you'd like- the important thing is you don't have to suffer alone anymore.

I take a client-centered approach to therapy. It’s not about making a diagnosis, but rather creating a therapeutic alliance, discovering what you want to work on, and how you want to get there. I’ll walk alongside you, toolbox in hand, ready to assist - helping you clear any obstacles on your path to experiencing life to its fullest. I provide therapy for individuals age 18 and older with issues related to: depression, anxiety, PTSD, veterans & families, adult survivors of abuse and neglect, addiction/substance use, codependence, life transitions, aging, and sleep disorders.

I am a holistic, trauma-informed therapist and work across the lifespan to address symptoms of depression, anxiety, trauma, and relationship concerns. I hope to offer a warm and supportive environment where you and I can partner together to support your unique growth and well-being.

“There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.” - Matt Haig. So very often, we find ourselves facing the word "should". Who "should" I be, where in life "should" I be, what "should" I be able to do. Whether you are just learning who you are for the first time, or are in a place of transition in your life, the process can be very difficult and can often leave us feeling isolated, alone, misunderstood, and in the need of support.

Accepting New Telehealth Clients - I provide trauma focused therapies for adults and adolescents with a non-judgmental, collaborative and strengths focused approach. This means that it is my highest priority to ensure therapy is a place where you feel equally empowered and cared for. Traumatic experiences rob us of a sense of autonomy and it is my hope to create a place in therapy where you can reconnect and show love towards all parts of yourself.

My name is Becky Daughtry and I am a Licensed Clinical Social Worker in the state of Washington. I have been providing psychotherapy to adults, youth, families and children in a variety of outpatient and inpatient settings over the past 30 years. Everyone has their own story waiting to be told. My hope is to create safe space where you can lean into your own story to create meaning and joy. Movement from “stuck” spots in our process can often occur in the context of a warm, empathetic relationship characterized by support, education, skill enhancement, and discovery.

Entering mental health and/or addictions recovery is a significant life transition, whether you are taking this on for yourself or supporting a loved one. I can offer you support in conjunction with your work in a self-help group, during or following treatment, or even to help you deepen your recovery beyond abstinence and/or medication management. When someone struggles with mental health and/or substance abuse, it can affect their friends and families too (even after they get help and/or when entering recovery). I can help loved ones who are seeking therapy for themselves so they get the support they need.

Our life is a journey. The journey can present us with challenges we are unsure of how to handle. If you have ever been caught in a rainstorm you’ll know you just want to have a safe place to wait it out. Or you could want a safe way to get through the storm faster. Sometimes we just wish we had someone there to be in the storm with us so we knew we weren’t alone. You are not alone. We can experience that storm together. Therapy, just like life is a collaborative process. Together we can address the challenges you face.

At times we feel disconnected from others or that we don't feel like you can connect with anyone on a deep level. It may feel like you are on the outside looking in and don't know how to break through. We can feel disconnected from others for a variety of reasons, such as social anxiety, low self-esteem, trust issues, or past trauma. Therapy can help by providing a safe and supportive space to explore your feelings, identify the root of the problem, and develop coping mechanisms. Together we will help you process trauma, learn how to set boundaries, and build meaningful relationships.

Accepting new clients. Life can be hard, challenging, and at times can feel truly hopeless. There IS hope! Learn to implement key changes and create shifts to overcome even the most challenging of obstacles. As a Therapist/Licensed Clinical Pastoral Counselor, I am trained in both psychology and theology, and provide psychological as well as spiritual guidance as requested by clients.

No wait list, appointment in same week, urgent consultations and after hours services available. Counseling for personal and professional growth. I work with individuals, couples, families and groups to help them reconnect, restore and remove patterned behaviors. Strong attachment and trauma resolution work.

Steve Williams has been in private practice for 29 years. He seeks to provide professional and respectful psychotherapy services for individuals, couples, and adolescents for issues such as: Marital Conflict/Communication, Infidelity, Couples Counseling, Divorce Recovery, Depression, and Anxiety including: OCD, Generalized, Panic, PTSD, and Social Phobia. Steve also treats Anger, Addictions, Trauma, and Childhood Abuse. He uses a direct method to provide effective interpretations and tools for developing a healthy individual self and a healthy couple closeness.

There is no better feeling than witnessing and celebrating the accomplishments of others. Since 2018 I have had the privilege of collaborating with clients as they heal from mental and emotional pain. I have worked with both children and adults to navigate and conquer the challenges of anxiety, depression, and trauma.

I provide treatment for depression, anxiety, trauma, adjustment difficulties, and much more. I work with you to create an individualized treatment plan to target your specific needs, while utilizing a variety of therapeutic techniques (e.g., CBT, EFT, Solution Focused, Trauma-Focused CBT). I also have extensive specialty training in psychological and neuropsychological testing, particularly with children and adolescents.

You've lost yourself. There was a time when you knew yourself well and felt strong in who you are, but life, relationships, uncertainty, and doubt have crept in and now you're not so sure of yourself anymore. You feel like you're always trying to please others, or making excuses for not being what you think you should be, and you feel like a fraud. Like there are different parts of you showing up for different people, and it's hard to be authentically you. And it's exhausting! Hi, I'm Katie! I love helping women overcome anxiety, depression, grief, heal from trauma, create fulfilling relationships, & live the life you want to live.

Scott Robbins graduated from Argosy University in Seattle, with a Masters in Counseling Psychology. Scott is a Licensed Mental Health Counselor, (LMHC), Mental Health Professional (MHP) and a Children's Mental Health Specialist (CMS). Scott has 15 years' experience as a public school teacher. He also has a Masters Degree in Education with an emphasis in Instruction and Curriculum Development from Lesley College, in Cambridge Massachusetts. He has coached middle and high school football for 19 years. For 8 years he was a Young Life Area Director in Lewis County, WA and Sacramento, CA.

Life can bring challenges that we are unprepared to cope with. Emotional pain can be difficult and it is sometimes hard to ask for help. I strive to provide hope, support, and direction so that you may find peace. There are times when extra support and an outside view helps to gain clarity and direction. At other times, you may want a guide to help dig deeper into past issues to transform and grow. I create a comfortable environment that encourages growth and self acceptance.

I am passionate about helping clients heal and transform through an eco-art therapeutic approach that combines art, nature and play. Working and playing in a natural setting, I offer a variety of mediums to encourage growth, both indoors and out. This allows an emergent and imaginative approach to therapy that adapts to fit the unique needs of each individual, couple, family and group. Moving from sand tray to clay, collage to art journaling, clients can walk outdoors on paths that meander past waterways and through old growth forests. With labyrinths, meditative walks and an enormous sound chamber, I offer many creative outlets.

So often we experience stress, fear, sadness, and other conflicting emotions that lead to the development of dysfunctional, maladaptive behaviors and emotions. These patterns influence our own self-worth and can influence our ability to form relationships with others. I work to foster a safe environment for you to be able to identify and process through your emotions and make changes in the way you cope with those emotions. Creating this clear understanding can help to strengthen your relationship with your inner self, and to better communicate with others to manage relational conflict.