"As a counselor, my mission is to help individuals find the strength and resources within themselves to improve their emotional well-being, enhance their ability to engage in interpersonal relationships, and regain control of their lives.
My approach is solution-focused and proactive. Working collaboratively, we will seek to gain insight and confront obstacles to change and develop skills, which will lead to confident decision making and lasting change. I utilize techniques adapted from solution-focused, psychodynamic and cognitive behavioral theory, and stay flexible to incorporate cutting edge research to tailor my approach to your unique needs."
"As a counselor, my mission is to help individuals find the strength and resources within themselves to improve their emotional well-being, enhance their ability to engage in interpersonal relationships, and regain control of their lives.
My approach is solution-focused and proactive. Working collaboratively, we will seek to gain insight and confront obstacles to change and develop skills, which will lead to confident decision making and lasting change. I utilize techniques adapted from solution-focused, psychodynamic and cognitive behavioral theory, and stay flexible to incorporate cutting edge research to tailor my approach to your unique needs."
"Sometimes, due to painful life experiences, a person is knocked off track in his or her development. Unconscious factors create patterns of behavior that limit one's ability to experience happiness and freedom in areas of relationships, work, and leisure. Our work together will produce breakthroughs in the limits you knowingly or unknowingly impose on yourself based on past experiences. I am profoundly moved and humbled when I am a part of this process."
"Sometimes, due to painful life experiences, a person is knocked off track in his or her development. Unconscious factors create patterns of behavior that limit one's ability to experience happiness and freedom in areas of relationships, work, and leisure. Our work together will produce breakthroughs in the limits you knowingly or unknowingly impose on yourself based on past experiences. I am profoundly moved and humbled when I am a part of this process."
"Sometimes clients who reach out to me are struggling with identifiable issues - depression, anxiety, addictions, stress, grief, life transitions, or illness. Sometimes they're couples grappling with the fallout of infidelity or suffering from a loss of intimacy. And sometimes new clients don't even know what the problem is. They just know something isn't working. I've been practicing for over thirty years, helping individuals and couples gain a deeper understanding of themselves and each other so they can live whole-heartedly and in the present."
"Sometimes clients who reach out to me are struggling with identifiable issues - depression, anxiety, addictions, stress, grief, life transitions, or illness. Sometimes they're couples grappling with the fallout of infidelity or suffering from a loss of intimacy. And sometimes new clients don't even know what the problem is. They just know something isn't working. I've been practicing for over thirty years, helping individuals and couples gain a deeper understanding of themselves and each other so they can live whole-heartedly and in the present."
"I strive to provide a safe and compassionate environment where you feel truly seen and heard during the healing process. My approach emphasizes the importance of joining with individuals and families in order to promote the greatest growth and change, in and outside of the therapy office. By shaping techniques and tools to each unique individual, I will assist the you and your family in exploring habitual patterns of behavior, thoughts, and emotions."
"I strive to provide a safe and compassionate environment where you feel truly seen and heard during the healing process. My approach emphasizes the importance of joining with individuals and families in order to promote the greatest growth and change, in and outside of the therapy office. By shaping techniques and tools to each unique individual, I will assist the you and your family in exploring habitual patterns of behavior, thoughts, and emotions."
"Despite the important role of sex in relationships, many of us were never taught how to enjoy it or how to talk about it with partners! In fact, many of us have internalized unhelpful ideas about sex & performance. Throughout my work, I have learned that many people feel confused, lost & ashamed when it comes to sex. I strive to help everyone achieve sexual fulfillment because it IS a healthy & natural part of relationships & life. I take a sex-positive, non-judgmental approach- "sexual fulfillment" will look different for every person & relationship because we all have our own unique preferences!"
"Despite the important role of sex in relationships, many of us were never taught how to enjoy it or how to talk about it with partners! In fact, many of us have internalized unhelpful ideas about sex & performance. Throughout my work, I have learned that many people feel confused, lost & ashamed when it comes to sex. I strive to help everyone achieve sexual fulfillment because it IS a healthy & natural part of relationships & life. I take a sex-positive, non-judgmental approach- "sexual fulfillment" will look different for every person & relationship because we all have our own unique preferences!"
"We are a team of counselors who offer low-cost counseling for individual women, couples, and families, for as low as $40 per session. We currently have appointment times during the day, in the evening, and on the weekends. Research shows that weekly counseling can lead to increased happiness, productive coping skills, meaningful relationships, and even intergenerational health. Even if the events of your life don't change, your perspective on them can,so that you can make your way to a peaceful life, more meaningfully connected to yourself and the ones you love."
"We are a team of counselors who offer low-cost counseling for individual women, couples, and families, for as low as $40 per session. We currently have appointment times during the day, in the evening, and on the weekends. Research shows that weekly counseling can lead to increased happiness, productive coping skills, meaningful relationships, and even intergenerational health. Even if the events of your life don't change, your perspective on them can,so that you can make your way to a peaceful life, more meaningfully connected to yourself and the ones you love."
"Are you a woman hoping to develop a deeper connection with yourself? I would love to help. I am passionate about empowering women to take charge of their life choices, whether in relationships, at work, and with the world at large. Do you find yourself navigating through self-doubt? Are you adjusting to new environments, and having a hard time trusting yourself? I offer a warm and safe space in which you can rediscover your strengths, and figure out how you may be reliving the past in ways that are not helping you achieve the happiness you deserve."
"Are you a woman hoping to develop a deeper connection with yourself? I would love to help. I am passionate about empowering women to take charge of their life choices, whether in relationships, at work, and with the world at large. Do you find yourself navigating through self-doubt? Are you adjusting to new environments, and having a hard time trusting yourself? I offer a warm and safe space in which you can rediscover your strengths, and figure out how you may be reliving the past in ways that are not helping you achieve the happiness you deserve."
"I specialize in helping people who feel chronically worried. If you've found yourself saying "Why can't I let this go?" or "I shouldn't be this concerned," I'm here to help. My clients feel as if something's wrong: they often feel on edge, irritable, and distressed, but they can't put a finger on it. I use evidence-based practices to help men and women with low self-esteem, difficult life transitions, relationship distress, and more. "
"I specialize in helping people who feel chronically worried. If you've found yourself saying "Why can't I let this go?" or "I shouldn't be this concerned," I'm here to help. My clients feel as if something's wrong: they often feel on edge, irritable, and distressed, but they can't put a finger on it. I use evidence-based practices to help men and women with low self-esteem, difficult life transitions, relationship distress, and more. "
"I offer individual and group services to people with different kinds of life circumstances, disabilities and goals. I am a licensed Mental Health Counselor & Certified Rehabilitation Counselor providing evidenced based mental health care and vocational counseling for adolescents and adults. I specialize working with Neurodevelopmental Disabilities including Autism Spectrum Disorders & have since 1996. I enjoy working with individuals facing difficult life circumstances, challenging adjustments, and reconciling past issues. My specialties include working with people with Depression, Anxiety, PTSD, Learning Disabilities and ADD/ ADHD."
"I offer individual and group services to people with different kinds of life circumstances, disabilities and goals. I am a licensed Mental Health Counselor & Certified Rehabilitation Counselor providing evidenced based mental health care and vocational counseling for adolescents and adults. I specialize working with Neurodevelopmental Disabilities including Autism Spectrum Disorders & have since 1996. I enjoy working with individuals facing difficult life circumstances, challenging adjustments, and reconciling past issues. My specialties include working with people with Depression, Anxiety, PTSD, Learning Disabilities and ADD/ ADHD."
"If you are seeking to work through anxiety, depression, an identity issue, a life transition, a traumatic experience, or a loss, I may be the therapist to help you.
As a Certified Emotionally-Focused Couples Therapist, I can also help couples deeply reconnect on the level of needs and feelings--as opposed to having that same unproductive argument over and over again.
With individuals, I often work in the here-and-now. Additionally, I pay attention to your history in order to understand (together with you) how your past experiences might be affecting your capacity to live well in the present and imagine a future."
"If you are seeking to work through anxiety, depression, an identity issue, a life transition, a traumatic experience, or a loss, I may be the therapist to help you.
As a Certified Emotionally-Focused Couples Therapist, I can also help couples deeply reconnect on the level of needs and feelings--as opposed to having that same unproductive argument over and over again.
With individuals, I often work in the here-and-now. Additionally, I pay attention to your history in order to understand (together with you) how your past experiences might be affecting your capacity to live well in the present and imagine a future."
"Spiritual Counseling is my integrative approach to holistic, wellness-based counseling. I help my counseling clients find freedom and balance of mind-body-spirit by addressing their depression, anxiety, PTS and/or PTSD through the bio-psychological, spiritual, and cultural dimensions of healing. Rooted in the Bio-Psycho-Social Model of Psychology, my style addressees the physical, psychological, and social sides of being human, while recognizing these parts are interdependent. From there, I branch out into the Multicultural world of Spirituality and help my clients connect deeper to their own individual spiritualities-empowering them as self-healers."
"Spiritual Counseling is my integrative approach to holistic, wellness-based counseling. I help my counseling clients find freedom and balance of mind-body-spirit by addressing their depression, anxiety, PTS and/or PTSD through the bio-psychological, spiritual, and cultural dimensions of healing. Rooted in the Bio-Psycho-Social Model of Psychology, my style addressees the physical, psychological, and social sides of being human, while recognizing these parts are interdependent. From there, I branch out into the Multicultural world of Spirituality and help my clients connect deeper to their own individual spiritualities-empowering them as self-healers."
"Welcome! It takes courage to step toward difficult aspects of life. I think we often get stuck and suffer alone in the areas where we need connection the most. I view therapy as a collaborative process where we look at the root of what is causing pain/suffering from our past stories. Often, patterns are cyclical and repeat in the present. Therapy ideally is a safe environment for trust, risk, and new possibilities to come into existence. I can meet with you in Spanish if needed. I am also a child mental health specialist in WA State."
"Welcome! It takes courage to step toward difficult aspects of life. I think we often get stuck and suffer alone in the areas where we need connection the most. I view therapy as a collaborative process where we look at the root of what is causing pain/suffering from our past stories. Often, patterns are cyclical and repeat in the present. Therapy ideally is a safe environment for trust, risk, and new possibilities to come into existence. I can meet with you in Spanish if needed. I am also a child mental health specialist in WA State."
"Providing a safe and confidential place for you to talk about your concerns is my primary goal. In our first appointment, you will have the opportunity to discuss what has triggered your decision to seek therapy, ask lots of questions and decide whether I am a good "fit" for you. I look on therapy as a collaborative, exploratory effort, and while I do not direct clients, I hope our discussions will help you to understand yourself better, feel better, and find some answers to the difficulties you are bringing to therapy."
"Providing a safe and confidential place for you to talk about your concerns is my primary goal. In our first appointment, you will have the opportunity to discuss what has triggered your decision to seek therapy, ask lots of questions and decide whether I am a good "fit" for you. I look on therapy as a collaborative, exploratory effort, and while I do not direct clients, I hope our discussions will help you to understand yourself better, feel better, and find some answers to the difficulties you are bringing to therapy."
"I am committed to creating a safe, non-judgmental space for my clients. I see my role as helping people identify self-limiting beliefs, emotional blocks and other barriers that keep them from leading lives consistent with their authentic selves and their values. I combine theoretical and psychological insights with more pragmatic skills training (relaxation, conflict-resolution, communication skills). I have an active, direct counseling style that combines genuine empathic listening with therapeutic challenges."
"I am committed to creating a safe, non-judgmental space for my clients. I see my role as helping people identify self-limiting beliefs, emotional blocks and other barriers that keep them from leading lives consistent with their authentic selves and their values. I combine theoretical and psychological insights with more pragmatic skills training (relaxation, conflict-resolution, communication skills). I have an active, direct counseling style that combines genuine empathic listening with therapeutic challenges."
"Choosing to go to therapy takes courage. I admire your willingness to search for a counselor. I provide professional counseling services to discuss the challenges in your life, and my goal is to support your well-being and healing. Using a person-centered approach and Gestalt therapy, I want to co-create an environment where my clients feel safe and welcome to explore and share their story. Therapy can help us find wholeness and health. If I can be of any help, please feel free to contact me. "
"Choosing to go to therapy takes courage. I admire your willingness to search for a counselor. I provide professional counseling services to discuss the challenges in your life, and my goal is to support your well-being and healing. Using a person-centered approach and Gestalt therapy, I want to co-create an environment where my clients feel safe and welcome to explore and share their story. Therapy can help us find wholeness and health. If I can be of any help, please feel free to contact me. "
"Therapy is a place to talk about how thoughts and feelings affect your self, environment, and relationships. I am a psychotherapist working in Belltown/South Lake Union. I work with a wide array of clients who range from just needing a place to explore their thoughts, to focused therapy on a specific area of distress. I specialize in anxiety and mood disorders. I also have a special interest and have much experience working with folks with intellectual and developmental disabilities and chemical dependency. LGBTQ+ and relationship issues are another strong suit."
"Therapy is a place to talk about how thoughts and feelings affect your self, environment, and relationships. I am a psychotherapist working in Belltown/South Lake Union. I work with a wide array of clients who range from just needing a place to explore their thoughts, to focused therapy on a specific area of distress. I specialize in anxiety and mood disorders. I also have a special interest and have much experience working with folks with intellectual and developmental disabilities and chemical dependency. LGBTQ+ and relationship issues are another strong suit."
"Therapy is a journey towards self-discovery, empowerment, and balance. However, life can be stressful with unexpected changes, relationship struggles, grief and loss, life transitions, sexual identity issues, social struggles, and current or previous trauma disrupting your day-to-day functioning. This often creates an out-of-control feeling with your thoughts, feelings, emotions, and behaviors. My approach to therapy is based on a collaborative relationship that offers safety, support, acceptance, and promotes trust so that you are able to make the right changes in your life that make sense for you."
"Therapy is a journey towards self-discovery, empowerment, and balance. However, life can be stressful with unexpected changes, relationship struggles, grief and loss, life transitions, sexual identity issues, social struggles, and current or previous trauma disrupting your day-to-day functioning. This often creates an out-of-control feeling with your thoughts, feelings, emotions, and behaviors. My approach to therapy is based on a collaborative relationship that offers safety, support, acceptance, and promotes trust so that you are able to make the right changes in your life that make sense for you."
"Currently accepting new clients: I work with individuals to address issues that are impacting life satisfaction, decisions, career, and relationships. You may find yourself experiencing anything from a vague sense of un-ease about your life to an intensely felt anxiety, worry or depression. I am trained in a variety of therapeutic styles that serve to increase awareness and build new understandings so that change may be experienced within a supportive therapeutic relationship."
"Currently accepting new clients: I work with individuals to address issues that are impacting life satisfaction, decisions, career, and relationships. You may find yourself experiencing anything from a vague sense of un-ease about your life to an intensely felt anxiety, worry or depression. I am trained in a variety of therapeutic styles that serve to increase awareness and build new understandings so that change may be experienced within a supportive therapeutic relationship."
"My approach to therapy is supportive and empathetic.I believe the most important element of therapy is the genuine connection between the client and therapist. Each client has unique needs and my goal is to meet each client where they are in their process of self awareness and healing. Therefore I utilize a variety of modalities such as CBT, ACT and Mindfulness. I see psychotherapy as a joint collaboration between therapist and client and strive to empower each client in their journey of inner exploration, mental, spiritual and physical healing."
"My approach to therapy is supportive and empathetic.I believe the most important element of therapy is the genuine connection between the client and therapist. Each client has unique needs and my goal is to meet each client where they are in their process of self awareness and healing. Therefore I utilize a variety of modalities such as CBT, ACT and Mindfulness. I see psychotherapy as a joint collaboration between therapist and client and strive to empower each client in their journey of inner exploration, mental, spiritual and physical healing."
Trauma and PTSD (Post-Traumatic Stress) Therapists Post-Traumatic Stress Disorder (PTSD) is a psychological reaction that occurs after an extremely stressful event, such as physical violence or military combat. Those suffering from PTSD have recurring memories of the stressful event and are anxious or scared even in the absence of danger. Flashbacks and nightmares are common symptoms as well.
If you're looking for help with PTSD in 98121 or for an 98121 PTSD therapist these professionals provide PTSD therapy and PTSD treatment. They include PTSD therapists, PTSD psychologists, PTSD psychotherapists and PTSD counselors. They can help with all aspects of post traumatic stress disorder in 98121, PTSD symptoms, veterans' PTSD and PTSD children.
If you're looking for help with trauma therapy in 98121 or for an 98121 trauma therapist these professionals provide trauma therapy, trauma treatment and 98121 trauma counseling. They include trauma therapists, trauma psychologists and trauma counselors. They can help with 98121 trauma symptoms, veterans' trauma and trauma in children.
How can I tell if a therapist is right for me?
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