Psychologist, PsyD
Verified by Psychology Today
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Trauma and PTSD
(503) 894-3068
Verified
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Trauma and PTSD
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
MA
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"For most people, strong relationships are an important indicator of health and well-being. When we feel stuck in old patterns that no longer serve us, our connection to others suffers too, which can turn up as depression, anxiety, or simply feeling alone and disconnected. By reconnecting with our essential gifts and strengths through the therapy process, we in turn can offer more to family, friends, and community. I enjoy working collaboratively with clients and view them as the experts on their own experiences, and I understand therapy as a journey to the revelation of the authentic self at the heart of every person."
Trauma and PTSD
(503) 836-5340
Verified
Office is near:
Portland, Oregon 97214
View
Trauma and PTSD
"For most people, strong relationships are an important indicator of health and well-being. When we feel stuck in old patterns that no longer serve us, our connection to others suffers too, which can turn up as depression, anxiety, or simply feeling alone and disconnected. By reconnecting with our essential gifts and strengths through the therapy process, we in turn can offer more to family, friends, and community. I enjoy working collaboratively with clients and view them as the experts on their own experiences, and I understand therapy as a journey to the revelation of the authentic self at the heart of every person."
Psychologist, PsyD
Verified by Psychology Today
"Finding joy and fulfillment in the midst of life's wear-and-tear, pain, traumas, and setbacks is difficult. And despite your best efforts, sometimes challenges and difficulties don't resolve on their own. This can be painful, frustrating, and even terrifying at times. When you have the right person to work with who can help guide you, your situation will feel more hopeful, manageable, and even exciting. You can be understood, understand yourself, and experience the changes you seek."
Trauma and PTSD
(971) 717-3639
Verified
View
Trauma and PTSD
"Finding joy and fulfillment in the midst of life's wear-and-tear, pain, traumas, and setbacks is difficult. And despite your best efforts, sometimes challenges and difficulties don't resolve on their own. This can be painful, frustrating, and even terrifying at times. When you have the right person to work with who can help guide you, your situation will feel more hopeful, manageable, and even exciting. You can be understood, understand yourself, and experience the changes you seek."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Life's challenges may overwhelm your ability to cope and leave you confused and distressed. As a skilled therapist, I can assist to make this time fruitful rather then just a time to get through. I provide a safe comfortable place to focus on your experience of life. You will receive kindness, respect and genuine caring. My approach is client directed,with compassionate inquiry and creative exploration, using collaborative problem-solving to assist you in restoring your balance and moving in a positive direction; often with deeper insight and a greater capacity for joy and contentment."
Trauma and PTSD
(503) 388-9290
Verified
View
Trauma and PTSD
"Life's challenges may overwhelm your ability to cope and leave you confused and distressed. As a skilled therapist, I can assist to make this time fruitful rather then just a time to get through. I provide a safe comfortable place to focus on your experience of life. You will receive kindness, respect and genuine caring. My approach is client directed,with compassionate inquiry and creative exploration, using collaborative problem-solving to assist you in restoring your balance and moving in a positive direction; often with deeper insight and a greater capacity for joy and contentment."
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"There is so much noise around us it is often difficult to hear our own truth. I believe when given space to slow down & reflect we find the answers we're searching for. If you feel stuck, unsure how to move forward, drained from listening to the expectations around you, therapy could be helpful. In our sessions we'll explore thoughts & feelings that may be disrupting with your sense of contentment. I will be honest & direct, gentle & challenging. I will work to understand your experience so that, together, we can discern a path forward that leads to your personal fulfillment."
Trauma and PTSD
(971) 264-2961
Verified
Office is near:
Portland, Oregon 97214
View
Trauma and PTSD
"There is so much noise around us it is often difficult to hear our own truth. I believe when given space to slow down & reflect we find the answers we're searching for. If you feel stuck, unsure how to move forward, drained from listening to the expectations around you, therapy could be helpful. In our sessions we'll explore thoughts & feelings that may be disrupting with your sense of contentment. I will be honest & direct, gentle & challenging. I will work to understand your experience so that, together, we can discern a path forward that leads to your personal fulfillment."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"A trusting relationship can often be the first step toward healing. Within my practice I use holistic, mind-body approaches including clinical hypnotherapy to alleviate the effects of trauma in both adolescents and adults. Trauma comes in all shapes and sizes, whether it's the Big-T trauma like an automobile accident or sexual assault; or the smaller-t traumas of childhood like neglect or disapproval. Smaller t-traumas often present with recurring feelings of shame, guilt, self-loathing, anxiety or depression without a clear cause."
Trauma and PTSD
(424) 240-5920
Verified
View
Trauma and PTSD
"A trusting relationship can often be the first step toward healing. Within my practice I use holistic, mind-body approaches including clinical hypnotherapy to alleviate the effects of trauma in both adolescents and adults. Trauma comes in all shapes and sizes, whether it's the Big-T trauma like an automobile accident or sexual assault; or the smaller-t traumas of childhood like neglect or disapproval. Smaller t-traumas often present with recurring feelings of shame, guilt, self-loathing, anxiety or depression without a clear cause."
LPC Intern, MA, LPCI
Verified by Psychology Today
"Hi! I am so glad you are here. My approach is direct, nurturing and connective. Our relationship is the foundation from which we can begin to do the work. I believe in the capacity to change and to become our best selves. I want this for you and I will work with you to achieve this. I incorporate psychodynamic talk therapy to delve into the origins of trauma and pain while incorporating mindfulness and somatic experiencing to treat the mind (thoughts) and body (symptoms). Additionally, I acknowledge that oppression exists within marginalized communities, thus treating the individual in a social context."
Trauma and PTSD
(971) 255-2323
Verified
View
Trauma and PTSD
"Hi! I am so glad you are here. My approach is direct, nurturing and connective. Our relationship is the foundation from which we can begin to do the work. I believe in the capacity to change and to become our best selves. I want this for you and I will work with you to achieve this. I incorporate psychodynamic talk therapy to delve into the origins of trauma and pain while incorporating mindfulness and somatic experiencing to treat the mind (thoughts) and body (symptoms). Additionally, I acknowledge that oppression exists within marginalized communities, thus treating the individual in a social context."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"The decision to seek therapy can be a personal & difficult one for many people. Finding a therapist that suits your individual needs is the first goal of therapy. I am here to help. It begins with exploring your individual needs. What are your best opportunities for growth? By the end of your first session with me, you will leave with a greater understanding of the therapy best suited for your specific concerns as well as what I can offer. Our first meeting - is about establishing your path."
Trauma and PTSD
(503) 850-2193
Verified
View
Trauma and PTSD
"The decision to seek therapy can be a personal & difficult one for many people. Finding a therapist that suits your individual needs is the first goal of therapy. I am here to help. It begins with exploring your individual needs. What are your best opportunities for growth? By the end of your first session with me, you will leave with a greater understanding of the therapy best suited for your specific concerns as well as what I can offer. Our first meeting - is about establishing your path."
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"I believe all people have an innate capacity for growth and positive change. Sometimes we just need some help finding our way. As a therapist I help children, adults, and families find their own paths to healing by listening closely to the strengths and capacities they already have, while helping them remove the barriers that get in the way. People from all backgrounds are welcome in my office, where I strive to provide an environment that feels safe, friendly, and non-judgmental to all. Building trust and safety in the therapy room is important in helping people feel supported, gain insight, and practice new skills."
Trauma and PTSD
(503) 487-0285
Verified
Trauma and PTSD
"I believe all people have an innate capacity for growth and positive change. Sometimes we just need some help finding our way. As a therapist I help children, adults, and families find their own paths to healing by listening closely to the strengths and capacities they already have, while helping them remove the barriers that get in the way. People from all backgrounds are welcome in my office, where I strive to provide an environment that feels safe, friendly, and non-judgmental to all. Building trust and safety in the therapy room is important in helping people feel supported, gain insight, and practice new skills."
Licensed Professional Counselor, LPC, MA
Verified by Psychology Today
"If you are thinking about starting therapy, you've already taken the first step toward making a change. I work with individuals, couples and families to help people take positive steps toward leading more fulfilling lives. When you are ready to examine your life in a safe, supportive environment, I invite you to get in touch with me. Together we'll take a look at your past in order to understand how you got to where you are presently and work to make changes that will enhance your life."
Trauma and PTSD
(503) 451-6185
Verified
View
Trauma and PTSD
"If you are thinking about starting therapy, you've already taken the first step toward making a change. I work with individuals, couples and families to help people take positive steps toward leading more fulfilling lives. When you are ready to examine your life in a safe, supportive environment, I invite you to get in touch with me. Together we'll take a look at your past in order to understand how you got to where you are presently and work to make changes that will enhance your life."
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
"I believe that every adult and child strives to do the best they can. The individual or family system may need assistance to develop the necessary skills to solve problems. Working collaboratively with clients I help them to narrate new ways of interacting with their environment. I employ an eclectic approach with strong reliance on attachment theory, Interpersonal Neurobiology, and cognitive-behavioral therapy. I work with adults, children, adolescents, couples, and families. I specialize in working with the following concerns: issues affecting couples and families, pre- and postpartum concerns, trauma, childhood emotional and behavioral difficulties, and parent education."
Trauma and PTSD
(971) 205-6994
Verified
View
Trauma and PTSD
"I believe that every adult and child strives to do the best they can. The individual or family system may need assistance to develop the necessary skills to solve problems. Working collaboratively with clients I help them to narrate new ways of interacting with their environment. I employ an eclectic approach with strong reliance on attachment theory, Interpersonal Neurobiology, and cognitive-behavioral therapy. I work with adults, children, adolescents, couples, and families. I specialize in working with the following concerns: issues affecting couples and families, pre- and postpartum concerns, trauma, childhood emotional and behavioral difficulties, and parent education."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Seeking therapy is a courageous act. In the context of a safe, therapeutic relationship, I work to assist you in developing a greater sense of self-awareness and a clear internal sense of what is right for you as a unique individual. I assist you in discovering constructive ways to cope with stressors and to manage difficult feelings. I may also be proactive in respectfully challenging perceptions and behaviors that may contribute to your suffering. I work well with older children and adolescents, as well as adults."
Trauma and PTSD
(503) 766-5419
Verified
Office is near:
Portland, Oregon 97214
View
Trauma and PTSD
"Seeking therapy is a courageous act. In the context of a safe, therapeutic relationship, I work to assist you in developing a greater sense of self-awareness and a clear internal sense of what is right for you as a unique individual. I assist you in discovering constructive ways to cope with stressors and to manage difficult feelings. I may also be proactive in respectfully challenging perceptions and behaviors that may contribute to your suffering. I work well with older children and adolescents, as well as adults."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Therapy should be hopeful and positive. It should help you move forward from feeling "stuck" in life and help you create meaning from challenge. Whether you are seeking individual, family, or couples counseling, therapy is about healing and growth, through pain. Everyone deserves the opportunity to express themselves more genuinely and learn from the past in order to develop healthy and productive lives. You already come the therapy with great strength and skill; my work is be both a supportive listener and guide, as well as offer ideas and tools you can use to feel fulfilled and healthy."
Trauma and PTSD
(503) 608-7118
Verified
View
Trauma and PTSD
"Therapy should be hopeful and positive. It should help you move forward from feeling "stuck" in life and help you create meaning from challenge. Whether you are seeking individual, family, or couples counseling, therapy is about healing and growth, through pain. Everyone deserves the opportunity to express themselves more genuinely and learn from the past in order to develop healthy and productive lives. You already come the therapy with great strength and skill; my work is be both a supportive listener and guide, as well as offer ideas and tools you can use to feel fulfilled and healthy."
Marriage & Family Therapist Intern, MA, MFTI
Office is near:
Portland, Oregon 97214
"I work systemically and holistically, which means that together we will explore biological, social, spiritual and cultural influences that have shaped you. The challenges you face are deeply embedded in the context of your experiences, but within your experiences also lie your unique set of strengths that offer opportunities for change. My approach is curious and creative and I will help challenge existing ways of viewing yourself so that you can let go of what is no longer working. I work with individuals, couples and families and make use of Emotionally-Focused Therapy, Somatic Psychology and Mindfulness based practices."
Trauma and PTSD
(971) 319-9744
Office is near:
Portland, Oregon 97214
View
Trauma and PTSD
"I work systemically and holistically, which means that together we will explore biological, social, spiritual and cultural influences that have shaped you. The challenges you face are deeply embedded in the context of your experiences, but within your experiences also lie your unique set of strengths that offer opportunities for change. My approach is curious and creative and I will help challenge existing ways of viewing yourself so that you can let go of what is no longer working. I work with individuals, couples and families and make use of Emotionally-Focused Therapy, Somatic Psychology and Mindfulness based practices."
Licensed Professional Counselor, LPC
Verified by Psychology Today
"We are all searching for ways to lead fulfilling lives, but sometimes we struggle to find the things that will help sustain us or the obstacles of life can begin to feel overwhelming. As a therapist, I help to identify the things that nourish each individual and act as a partner in learning strategies for moving through the difficult times. I strive to maintain empathy, compassion, and openness with each of the clients I work with and value a collaborative relationship that allows my clients to steer treatment in the direction most useful to them."
Trauma and PTSD
(503) 683-7266
Verified
View
Trauma and PTSD
"We are all searching for ways to lead fulfilling lives, but sometimes we struggle to find the things that will help sustain us or the obstacles of life can begin to feel overwhelming. As a therapist, I help to identify the things that nourish each individual and act as a partner in learning strategies for moving through the difficult times. I strive to maintain empathy, compassion, and openness with each of the clients I work with and value a collaborative relationship that allows my clients to steer treatment in the direction most useful to them."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I enjoy working with individuals looking for short or longer term therapy. I strive to work collaboratively with you to understand the issue that you bring to therapy, to explore any meanings attached to the issue and to work together to find some resolution. I find it is helpful to start with developing compassion towards yourself and your present life situation as I believe empathy for yourself will grow as well as towards others."
Trauma and PTSD
(503) 536-1232
Verified
View
Trauma and PTSD
"I enjoy working with individuals looking for short or longer term therapy. I strive to work collaboratively with you to understand the issue that you bring to therapy, to explore any meanings attached to the issue and to work together to find some resolution. I find it is helpful to start with developing compassion towards yourself and your present life situation as I believe empathy for yourself will grow as well as towards others."
Licensed Professional Counselor, MA, MATS, LPC
Verified by Psychology Today
"I believe that psychotherapy works and can help in overall life satisfaction. The base of my approach is rooted in human-centered, strengths-based and developmental theories that take into account who you are and where you have come from. I like to learn how you define your life and what will make your life uniquely and wonderfully yours by your own definition. My ideal client is someone who is curious and open to making their life a more deeply rich and healthy experience for themselves and those with whom they have, or want to have, more meaningful relationships."
Trauma and PTSD
(503) 925-6257
Verified
View
Trauma and PTSD
"I believe that psychotherapy works and can help in overall life satisfaction. The base of my approach is rooted in human-centered, strengths-based and developmental theories that take into account who you are and where you have come from. I like to learn how you define your life and what will make your life uniquely and wonderfully yours by your own definition. My ideal client is someone who is curious and open to making their life a more deeply rich and healthy experience for themselves and those with whom they have, or want to have, more meaningful relationships."
"In my business, Mindful Martial Arts & Well-being, I offer a unique service that combines private lessons in Kaju Kenpo Karate-do, along with individualized therapy according to your or your child's interests and needs. I have been a martial arts instructor for over 30 years and worked as a therapist at hospitals and non-profit agencies for nearly 20 years. At this stage in my career, I am committed to combining my skills to create a unique environment in which clients can grow their confidence and self-esteem, especially for those seeking a non-traditional movement-oriented approach."
Trauma and PTSD
(503) 405-8467
View
Trauma and PTSD
"In my business, Mindful Martial Arts & Well-being, I offer a unique service that combines private lessons in Kaju Kenpo Karate-do, along with individualized therapy according to your or your child's interests and needs. I have been a martial arts instructor for over 30 years and worked as a therapist at hospitals and non-profit agencies for nearly 20 years. At this stage in my career, I am committed to combining my skills to create a unique environment in which clients can grow their confidence and self-esteem, especially for those seeking a non-traditional movement-oriented approach."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"My name is Yolanda Gonzalez and I am a Licensed Clinical Social Worker. I am a first generation Latina, born and raised in the Pacific Northwest. Your mental health and well-being are important to me. I love helping those I work with develop the tools they need to cope with all of life's challenges. I strongly believe we all have strengths and the ability to heal. I have over 10 years of experience providing bi-lingual, bi-cultural, trauma informed counseling services."
Trauma and PTSD
(971) 232-6174
Verified
View
Trauma and PTSD
"My name is Yolanda Gonzalez and I am a Licensed Clinical Social Worker. I am a first generation Latina, born and raised in the Pacific Northwest. Your mental health and well-being are important to me. I love helping those I work with develop the tools they need to cope with all of life's challenges. I strongly believe we all have strengths and the ability to heal. I have over 10 years of experience providing bi-lingual, bi-cultural, trauma informed counseling services."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I specialize in working with young adults who are in college or just graduated and are interested in living their fullest life but just find themselves overwhelmed or stuck. In therapy we can work toward addressing past trauma, shame, anxiety and interpersonal conflict. Gaining awareness is the first step in removing the road blocks toward the future you're meant to live."
Trauma and PTSD
(503) 406-8978 x701
Verified
View
Trauma and PTSD
"I specialize in working with young adults who are in college or just graduated and are interested in living their fullest life but just find themselves overwhelmed or stuck. In therapy we can work toward addressing past trauma, shame, anxiety and interpersonal conflict. Gaining awareness is the first step in removing the road blocks toward the future you're meant to live."

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