Trauma and PTSD Therapists in 95201

I am a Licensed Clinical Social Worker (LCSW) working for Mindful Health Solutions as a Psychotherapist. I specialize in working with children, adults, and families who are experiencing challenges with Anxiety, Depression, Adjustment Disorders, PTSD and other mental health concerns often caused and exacerbated by complex trauma. Modalities I like to utilize within treatment include Eye Movement Desensitization and Reprocessing (EMDR) Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Strength-Based Therapy, Client-Centered Therapy, Motivational Interviewing, and Play Therapy.

Welcome to your first step toward feeling better. When we feel emotionally distressed, options can seem limited and confusing. The process of therapy assists with broadening our vision, so we can imagine new possibilities. The experience of therapy is a gift to our self--one which helps to view current circumstances from different perspectives. My specialty is helping you to envision your preferred choices, to embrace the process of change, and to accomplish your desired goals. Gaining broader perspective and clearer insight is possible. Your healing journey is within your reach!

I would definitely describe myself as a "real" therapist - my motto is "There's no such thing as TMI (too much information/oversharing) in therapy." I strive to meet you where you are at in order to offer you validation. Feeling seen and heard will get you the majority of the way to where you are going because you already have what you need within you. I am here to remind you of that, and point it all out for you. In seeking out support, you are already well on your way to feeling unburdened and lighter.

I'm a Christian based counselor that knows what it feels like to have anxiety rob special moments in your life. I know how it feels to have a mind that is constantly racing or struggling to let go of control. I've experienced anxiety firsthand, and because of this, I can help you to also not simply "survive" and live this way forever. Together, we will use clinical tools and incorporate Biblical truth to help you address these unhelpful cycles.

I am a Licensed Clinical Social Worker and a Licensed Marriage and Family counselor with over 20 years experience providing Psychotherapy and counseling services to adults, couples, adolescents and children. Having worked in a variety of settings including public schools, hospitals and clinics has enabled me to develop the skills necessary to offer a solution focused approach to solving problems. I offer short and long term interventions to understanding and resolving life's challenging situations. Please call or e-mail me today and you will be contacted to arrange an initial consultation I look forward to hearing from you. Jack

I am a license clinical social worker that has a wide range of experience in working with families, adolescence and adults. I also have experience in using many evidence based treatment modalities, that have had successful outcomes with various mood and personality disorders. I am culturally competent and able to meet and accept my clients with a positive regards with an in-dept understanding that there are causes (stimuli) and effects to all adverse symptoms and behaviors that can alter the well-being of an individual.

I value helping to foster a secure space and use an integrative approach to help clients feel empowered to reach their personal goals. Intersectionality has been paramount on my own personal healing journey and I have had the opportunity to work with clients who benefit from the same lens.

Online counseling! Life is challenging and having extra support during hard times can make a world of difference. Great job on your first step of looking for a therapist! Whether you have been feeling anxious, going through a tough change, or having relationship issues, we will work together to discover more about yourself and how to feel more peaceful about your life.