Trauma and PTSD Therapists in 92591

Owning our story and loving ourselves through that process is the BRAVEST thing we will ever do -Brené Brown- Reaching out for help can be scary but I challenge you to take a step and start the work within. Most people struggle with change and return back to their old ways because it resonates comfort with familiarity. Change comes with uncertainty but I promise, if you commit and invest in yourself, you will not be disappointed with the outcome. Once you start seeing life from a new perspective, you will begin to feel and think differently. Remember, you are courageous. You are strong. Allow yourself the opportunity for growth.

I provide therapeutic services to individuals and couples looking to improve their sex lives by honoring and accentuating the idiosyncrasies, preferences, and fantasies that make all of us so different. I am poly, kink, and LBGTQ+ affirmative and work with individuals who struggle with gender identity concerns, trauma, and sexual desire/intimacy/dysfunctions. I combine training and experience into a therapeutic modality that is tailored to your needs, and together we work to create an environment that allows your inner voice of truth, no matter how small it may have become, to take its rightful place at the forefront of all you do.

MY APPROACH TO THERAPY IS TO PROVIDE AN OPEN AND NON-JUDGING ENVIRONMENT SO YOU CAN EXPRESS YOURSELF FREELY. Therapy needs to be customized to fit your needs. It may be phone counseling, group, individual or couples. You may be experiencing anxiety, infidelity, depression, sexual abuse, relationship issues or some other manifestation that's affecting your life. I believe we get better with people and become worse in isolation, so let's work together to bring you a better tomorrow. My substantial experience, non-judging stance and directness allows the process to work.

You try to be a good person and want more from life yet sometimes it feels like you're just going through the motions. You're functioning, but there's always that voice—the one telling you that you’re not good enough, don’t deserve love, peace or happiness, deserved what happened to you, and that this is it in life. Your unresolved “stuff”– the anxiety, self-doubt, trauma–keeps popping up at the most inconvenient time and causing you trouble. Relationships are hard. You can’t really relax. Anger eats at you. You’re tired of feeling “stuck" and uneasy in your own mind and body. What you really want is to finally feel at peace.

You deserve peace, it is possible to have I have seen in happen in my work. Life can be hard, and some challenges we face can be draining and overwhelming or too much to bear. Are you too exhausted ? Is it difficult to motivate yourself? Does your anxiety interfere with you being able to accomplish life? coping methods you've used before are not working? unhappy with your life or your relationships? therapy can help. Short term process for a long term change. Through practice & education, I offer you a confidential, non judgmental space to find peace.

Are you struggling with issues such as anxiety or depression? Can't sleep, bad habits and lack of motivation keeping you from reaching your full potential? Are you finding it difficult to make change on your own and reach your goals? I will support you to break those cycles and empower you with the skills and tools needed to build and maintain healthy habits. I specialize in treating anxiety, depression, ADHD and trauma utilizing evidenced based EMDR therapy which uncovers the source of your issues and helps you process past events to resolution. Triggers and stuck emotions can then be released so that you can live your best life.

I use a mindfulness approach for those struggling with generalized anxiety, social anxiety, panic attacks, anxiety attacks, specific phobias, stress, and worry. I also help those with depression and difficulty with negative thoughts, and trauma.

My name is Jennifer Van Loy and I am a licensed clinical social worker with a background working with children, teens and adults. I have a non-judgmental, collaborative and strengths based perspective and will work alongside you to support your goals. I have a humanistic, secular (non-religious) approach that is informed by an understanding of how each person has unique strengths, challenges, and aspirations. At times, each of us can feel overwhelmed by the demands on our time and energy or feel stuck in a role that no longer feels authentic.

Congratulations on your decision to face issues that have hindered you from discovering your personal strengths . My name is Juanda Green, and I am honored to serve in the mental health profession. I believe everyone has divine given qualities that must not be stifled by depression, anxiety, fear, or low self-esteem. I offer therapeutic support by providing psychoeducation, and evidence-based treatment interventions to help you gain self- awareness, improve relationships, and increase self-esteem. I enjoy working with individuals, couples, children, adolescents, and families.

I typically work with people of color ages 12 and up. Topics include depression, anxiety, life transitions, trauma, interpersonal conflict, and cultural stressors.

Telehealth and in person psychotherapy available. WE DO WHAT WE DO UNTIL WE CAN'T DO IT ANYMORE....THEN WE DO SOMETHING DIFFERENT and I can help you to decide what that is. I look forward to providing you a safe place to learn what is getting in the way of you loving yourself and others more.

Is life hard and your heart hurting ? Are you struggling ? Do you need relief? Has your family suffered from trauma, loss, change, or heartache? Are you a Veteran struggling? Is your marriage hard? Is your teenager struggling? Are you in professional ministry with no safe place to express the difficulties of ministry. Do you feel depressed after a major life event? I would love to help you or your family!

I am a licensed psychologist with over 20 years experience in the field of behavioral health services. I graduated with a Doctor of Psychology (Psy.D.) degree from an American Psychological Association (APA) accredited clinical program. Prior to earning a doctoral degree from the California School of Professional Psychology (CSPP), I earned a Bachelor of Arts (B.A.) degree from the University of Buffalo as a psychology major. My educational experiences include an in depth focus on child and family treatment, as well as psychological and neuropsychological testing.

Mayumi is a proud US Navy Veteran and therapist who provides individual therapy with adults who are ready to address trauma, relationship challenges, anxiety, and life change. Are you genuinely curious about unhelpful patterns that seem to keep showing up in your life and relationships? Do you ask why you're such a people-pleaser, take things so personally, have trouble opening up, suffer from analysis paralysis, feel bad about setting boundaries or communicating your needs, etc, etc? Let's understand first and then learn new skills and strategies to break out of those cycles or even find ways to use them to your advantage.

I help people who have experienced trauma gain feelings of peace and freedom. Feelings such as anxiety, numbness, and physical exhaustion are what I want to help you deal with and transform. Do you feel like a piece of you was hurt or broken, and now you can't connect with your true self? Perhaps these negative reactions you are having seem to continually affect your life. My goal is to help you have a better chance of reaching your whole self. The scars of your past do not need to effect your future. I want to help you repair and heal that piece of you that was hurt from your trauma.

You're known as the person who appears to have everything under control, yet deep inside, you're grappling with a constant sense of overwhelm. You consistently surpass expectations, all the while battling the nagging doubt of your own worthiness. Behind a smile and the words "I'm fine," you conceal the true turmoil within, never wanting to burden others with your inner struggles. You have a knack for self-blame that rivals the best, forever ruminating on how you could have been better. Throughout the day, you might find yourself letting out frequent sighs, and your body remains in a constantly tense state.

Hello! I’m Tana. If you’re feeling stuck or overwhelmed, clarity and calm might feel out of reach. I get it, and that’s why building a real connection is my first step — because if you don’t vibe with your therapist, how can we make progress? That's why I prioritize ensuring we're a great fit to work together. Whether you’re aiming to improve your relationships, overcome trauma, anxiety or depression, accept life changes or simply seeking more fulfillment, I tailor our sessions for real, impactful change. Visit tananoonanlmft.com/contact to schedule a free 15 min consultation or to find out more.

My clients are often those who want to understand their ADHD or autism better, who have been dehumanized by treatment professionals in the past, who are frustrated by vague therapy answers, who fear they are "too much" or "too different". Overall, those who want to find the beauty in the darkness rather than denying the darkness, and who want to sit crooked and talk straight. I have particular passion for serving those with complex body relationships due to trauma, gender dysphoria, body image disturbance, disability, and systemic oppression.

We all have goals, strengths, needs, and difficulties that present themselves daily. If you have been impacted by increased stress or trauma, a new diagnosis, need more coping skills, are becoming familiar with mental health or this is your 10th round of therapy, I welcome you. Life is a journey and healing is non-linear so I seek to provide a nonjudgmental, safe space for us to explore where healing and recovery can take place in your life. Intersectionality is a key component of my practice, so every aspect of your identity is welcome here.